Welcome to your heavenly refuge. A space to unwind your mind, slow down your rhythm, and fill your whole body up with inspiration. This podcast will nourish you with stories from beautiful creators and entrepreneurs, who have already made a change in their life, using their gifts to walk their talk. Welcome again my name is Oihana Galor-Dual, yoga teacher and wellness guide, enthusiastic about bringing the stories of people that share their unique blueprint with the world.
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S2 Ep17: How to be in a heart-mind-coherence space with Alchemy Rewire with Rodolfo Escalante
58:01
58:01
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58:01
In this episode, you will listen to a conversation on pivotal moments in Rodo´s life, Stories of Free Diving in Dahab, the Base and foundation of Alchemy Rewire, Meditation, Pranayama, psychedelics and music, the Flow state, Mind—heart—coherence, Neurodiversity, Artificial Intelligence, Fear transmutation, Alchemy Rewire community events, and more.…
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S2 Ep16: How regenerative retreats are becoming the best option for a wellness escape with Larah Davis
1:05:54
1:05:54
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1:05:54
In this episode, you will listen to a conversation on; moments that changed the direction of Larah's life, the importance of creating a safe container in retreats, the Ibiza Retreats team and venues, and the three principles of regenerative wellness. To support this podcast, share it with friends, subscribe, or rate it. Ibiza Refuge for Dreamers we…
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S2 Ep15: How to be free from addiction, space & time, total freedom and meditation on abundance with Rob Baines
1:19:31
1:19:31
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1:19:31
In this episode you will listen to a conversation on; frequencies, the meaning on rendering yourself on this physical plane (11min), awakening (18min), unlimited self (22min), space & time (30min), manifestation (min 35), abundance (min 38), total freedom (min 38), state of humanity (min 41), personal offerings and Next events (min 53), Meditation …
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S2 Ep14: How to cook healthy and yummy meals with food alchemist & chef Erika Tangari
1:30:54
1:30:54
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1:30:54
In this episode you will hear a conversation about food alchemy, the S.O.L method, difference between consuming vs experiencing food, processes to enhance the vital force of your ingredients, Ibiza´s net for buying locally and regenerative products, double detox, her grandmother´s transmition on food. This episode is dedicated with so much love to …
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S1 Ep13: How to "rewild" yourself, fatherhood and men´s circles with Mattias Mahl
51:58
51:58
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51:58
In this episode you will listen to a conversation with Mattias onpivotal moments in his liferewildingroutines which help you connecting to yourself and naturefatherhoodmen´s circle as a support net to create intimacy and safetyliving on a livestock farmcicles of death and rebirthThis episode is dedicated to my father who worked as an audio engineer…
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S1 Ep12: How to use Human Design to improve your decision making with Billy White Human Design Analyst
1:18:31
1:18:31
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1:18:31
In this episode you will hear a conversation about Human Design (H.D.) with Billy White Human Design Analyst. 1-2:00" - introduction 2:00"- shifting points in Billy´s life 6:30"- what in H.D. grabbed Billy´s attention? 10:16"- what is different in H.D. from other systems? 11:28"- which tools can H.D. offer? 19:10"- which is the history of H.D? 23:5…
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S1 Ep11: How to make an impact on the way we eat, connect with each other and our earth with Sophie Daunais cofounder of Juntos.
1:09:15
1:09:15
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1:09:15
In this episode you will hear a conversation about The development of a small idea into a huge regenerative project, The importance of self-nourishment, Sophie´s background and guiding principles, Juntos House, Juntos House´s Team, The story and creator behind Juntos House mosaic, (link https://vimeo.com/537023013, Making of a mosaic wall by Danny …
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S1 Ep10: How slow fashion sustains the life of a community built around an ancient Goddess Buddhist Temple with Dayan Cutler creator of True Passion Soul Wear.
41:11
41:11
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41:11
In this episode you will get to listen to a conversation about slow fashion, resourcing sustainable materials, abundance, the power of the dreams, how to weave dreams, skills and community living, community living in Nepal, Crystal Earth Community & details about its school, True Passion Soul Wear Atelier and handcraft production. To support this p…
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S1 Ep9: Men´s circles with Sudhir Seyboth, co-founder of Unconditional Men.
55:14
55:14
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55:14
In this episode you will get to listen to a conversation about, why men are coming back in circles, the tantric map of femininity and masculinity, tools that enable men to reconnect to their roots, rites of passage, when and where these circles and retreats are happening, a deeper meaning of authentic masculinity and embodiment, the importance of t…
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S1 Ep8: How to use Tarot in your daily life with Marianne Costa
59:35
59:35
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59:35
In this episode you will get to know about what led Marianne to discover Tarot, the language of Tarot, practices for the embodiment of Tarot, the story telling qualities of Tarot, tips on pulling the cards in our daily lives, metagenealogy, Tarot for the manifestations of our visions, Pschycomagical acts to access parts of ourselves and brake patte…
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S1 Ep7: Constelaciones familiares, trauma, tipos de vinculos afectivos y herramientas para establecer relaciones seguras y abordar conflictos con Anna Llimos.
1:10:08
1:10:08
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1:10:08
En este episodio vas a entablar una conversacion a cerca de , constelaciones familiares, trauma, modos de lidiar con el trauma, vinculo, tipos de vinculo, vinculo seguro, herramientas a utilizar durante un conflicto en una relacion. Ibiza Refuge for Dreamers web https://www.oihanagalordual.com/podcast Como contactar con Anna, www.annaamma.com IG, @…
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S1 Ep6: The Regenerative System, a way that advocates for an integrated, holistic & systemic reality with Rory Spowers
1:21:24
1:21:24
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1:21:24
In this episode you will get to hear stories around, moments that shifted Rory's life, travels, the creation of Samarkanda, an ecological learning center in Sri Lanka, the 6 pillars of the regenerative system, food, health, economics, community, culture & consciousness, Downstream symptoms vs upstream causes, Sustainability vs Regeneration Ibiza Re…
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S1 Ep5: How to nourish the bodies and souls of a community with Prasuna and Mouji
1:02:33
1:02:33
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1:02:33
In this episode you will get to listen stories about, advantages and disadvantages from community life, mum and daughter venturing in business together, a feminine linage sharing her dreams to the world, the creation of a unique style for a restaurant, creating a supportive working team, sustainability, organic food and in site vegetable gardens, s…
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S1 Ep4: Benefits of Fasting, Holistic Healing and the Story Behind The House of Colors, Retreat Center in the North of Ibiza with Ilona Pantel-Ayal
1:02:11
1:02:11
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1:02:11
In this episode you will be able to know more about Holistic healing, The benefits of fasting, Healing crises, The story behind The House of Colors, with the psychologist and fasting advisor Ilona Pantel-Ayal. Ibiza Refuge for Dreamers web https://www.oihanagalordual.com/podcast Where to find Oihana www.oihanagalordual.com/podcast @oihanagalordual1…
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S1 Ep3: A Journey from Financial Banking, to Film & Documentary Production to Regenerative Agriculture through the Power of Vulnerability with Giancarlo Canavesio
1:04:18
1:04:18
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1:04:18
In this episode you will get to hear stories around the effects of psychedelics & medicine plants, the power of vulnerability and taking risks as necessary tools for growth, the importance of having a conscious community around you, the most awareness expansive documentaries available, sex & love, freedom & society, life & death, drugs and medicine…
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S1 Ep2: How to manifest your dreams in accordance to your heart desires with Master Certified Coach Zoran Todorovic
1:03:38
1:03:38
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1:03:38
In this episode you will get to know about, functions of coaches, practical practices towards embodiment, practical practices towards manifestation, the meaning of evolutionary coaching, manifesting in alignment with nature and the cycles of life, rituals for manifestation for full and new moon. En este episodio escucharas a cerca de las funciones …
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S1 Ep1: Music, sound healing and the medicine of your voice method with Bettina Maureenji
41:15
41:15
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41:15
In the first episode of the season we get into conversation with musician, songwriter, teacher and mentor Bettina Maureenji. She opens up about •major shifts in her life, •what brought her to Ibiza, •travels, •her path as a musician in ceremonies, •devotional music, •her healing journey through sound •her offerings •how she developed "the method of…
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Welcome to your heavenly refuge, A space to unwind your mind, slow down your rhythm and fill your whole body up with inspiration. This podcast will nourish you with stories from beautiful creators and entrepreneurs, who have already made a change in their life, using their gifts to walk their talk. Welcome again my name is Oihana Galor-Dual, Yoga t…
…
continue reading