Rich Roll Podcast Key Takeaways Check out the episode page Read the full notes @ podcastnotes.org Tom Holland is the star of Spider-Man, a nascent entrepreneur, and one of Hollywood’s most grounded young actors. This conversation traverses the nexus of fame, personal growth, and Tom’s journey toward sobriety, which catalyzed his foray into the non-…

Art of Manliness Money can't buy happiness. It sounds good as a bumper sticker platitude. But the truth is, money can buy happiness. At least sometimes. In certain circumstances. If we view it and use it in the right ways. Here to unpack the conditions under which money can buy happiness and facilitate our flourishing is Dr. Daniel Crosby, a psycho…

Doctor's Farmacy with Mark Hyman, MD Key Takeaways The benefits of conventional medicine for surgical intervention, emergencies, and palliative care can’t be understated but the field falls short in identifying the root cause of illness and taking preventive action Appointments no one should skip: Annual check-up with primary care doctor, colonosco…

Founders✓Claim Key Takeaways Some failure is inevitable; learn from it, do not beat yourself up over it, and keep moving forward Business is not a battle to be waged; it is a puzzle to be solved True entrepreneurs never fail; sometimes the business venture doesn’t work out for them, but they never fail Go to where it is less crowded; there is no su…

Founders✓Claim Key Takeaways Some failure is inevitable; learn from it, do not beat yourself up over it, and keep moving forward Business is not a battle to be waged; it is a puzzle to be solved True entrepreneurs never fail; sometimes the business venture doesn’t work out for them, but they never fail Go to where it is less crowded; there is no su…

Culture Apothecary with Alex Clark Key Takeaways Understanding Big Food: Ten companies own the entity of our food system – these companies have outsized control over our food system, and they care more about profits than human health Our ancestors would not recognize the “foods” that we eat today; most people do not realize that new ingredients hav…

Econtalk Key Takeaways Check out the episode page Read the full notes @ podcastnotes.org Friedrich Hayek credited Bruno Leoni with shaping his ideas on laws and legislation. James Buchanan said that Leoni identified problems that led to his own work on public choice. How is it possible, then, that so few of us know of the groundbreaking Italian pol…

Artificial Intelligence Podcast Key Takeaways The soul is the battleground between the forces of good and evil; it is your moral duty to constrain evil within yourself Communism does not scale and it does not iterate – whereas religious thought is the record of those ideas that have scaled and iterated If you follow the voice of adventure and make …

"History 102" with WhatifAltHist's Rudyard Lynch and Erik Torenberg Key Takeaways Our society obsesses over African slavery; it has become a deep psychological neurosis that tears society apart Africa had three different slave trades from the Middle Ages to the 20th century The internal African slave (the largest) The Muslim slave trade (selling sl…

Doctor's Farmacy with Mark Hyman, MD Key Takeaways Everything sold at Whole Foods, Erewhon, or other specialty stores is not healthy; become a savvy shopper and don’t fall into the trap Be wary of packaging: “If it has a health claim, it’s not good for you.” – Mark Hyman The more ultra-processed foods make up your diet, the less nutritious your die…

Culture Apothecary with Alex Clark Key Takeaways Check out the episode page Read the full notes @ podcastnotes.org Raw milk farmer, Rick Anglin, used to be in the conventional dairy industry before switching to raw milk. His farm, Fond du Lac Farms, is the exclusive raw dairy provider to Sprouts grocery stores across the state of Arizona. Does hot …

Write of Passage Podcast Key Takeaways Check out the episode page Read the full notes @ podcastnotes.org You know him as the CEO of OpenAI — but did you know that Sam Altman is an avid writer? As one of today’s most successful entrepreneurs, Sam champions the tremendous value of writing: how it clarifies your thinking, expands your ideas, and level…

Write of Passage Podcast Key Takeaways Check out the episode page Read the full notes @ podcastnotes.org You know him as the CEO of OpenAI — but did you know that Sam Altman is an avid writer? As one of today’s most successful entrepreneurs, Sam champions the tremendous value of writing: how it clarifies your thinking, expands your ideas, and level…

Invest Like the Best Key Takeaways “The founder has to be accountable for the story. The founder holds this secret knowledge and vision that other people do not.” – Lulu Meservey Go Direct: If the founder’s secret has to go through seven layers of filtering before it is shared with the world, then it will become something that is already familiar t…

Found My Fitness - Rhonda Patrick Key Takeaways Microplastics don’t just vanish in our bodies, they accumulate; by understanding the sources, we can take preventive measures to avoid or minimize the use of harmful products Once microplastics enter our bodies, they can circulate in our bloodstream and deposit in various tissues and the bloodstream A…

Lenny's Podcast: Product | Growth | Career✓Claim Key Takeaways Check out the episode page Read the full notes @ podcastnotes.org Jonny Miller is the founder of Nervous System Mastery, a course that has helped hundreds of founders and tech leaders cultivate calm, reduce nervousness, enhance resilience, and elevate their sense of aliveness. Having pe…

Invest Like the Best Key Takeaways “The founder has to be accountable for the story. The founder holds this secret knowledge and vision that other people do not.” – Lulu Meservey Go Direct: If the founder’s secret has to go through seven layers of filtering before it is shared with the world, then it will become something that is already familiar t…

Shawn Ryan Show Key Takeaways Populism in the new Communism; the same strategies that were used to fight and combat the spread of Communism during the Cold War are now used to fight populism Global censorship is not a “left vs right” issue; it is the Blob vs. populism The “Blob” as a term used to describe the entrenched foreign policy establishment…

The Lunar Society Daniel Yergin Books “The Allies floated to victory on a sea of oil.” – Lord Curzon Access to oil resources was critical for the Allies’ military operations, fueling their ships, planes, and machinery; this provided the Allies with a mobility advantage over the Germans Hydrocarbons have been the engine of economic development “Worl…

Artificial Intelligence Podcast Key Takeaways The key to understanding Ancient Rome is to understand that it was obsessed with the past The Romans were hyper-competitive and cared deeply about their status amongst their peers; their public competitiveness drove them One of the secrets to Rome’s success was its ability to absorb and integrate non-Ro…

How to Take Over the World The story of how John Wooden won ten national championships on the way to becoming the greatest coach of all time. ----- Sponsors: Vesto Gains In Bulk - Use code Ben for $20 and a free shaker. How to Take Over the World Premium - For all endnotes, takeaways, and bonus episodes subscribe for only $7/month. ----- Writing, p…

How to Take Over the World The story of how John Wooden won ten national championships on the way to becoming the greatest coach of all time. ----- Sponsors: Vesto Gains In Bulk - Use code Ben for $20 and a free shaker. How to Take Over the World Premium - For all endnotes, takeaways, and bonus episodes subscribe for only $7/month. ----- Writing, p…

Drive with Dr. Peter Attia Key Takeaways In medicine (and everywhere), there is a resistance to new ideas, tied to effort justification – the idea that you’ve spent so much time holding a certain belief, that the cost is too high to change Nothing in science is not 100% certain – there are no proofs; science is not a ‘thing’ it’s a process You shou…

Art of Manliness Although they may call it different things and approach its attainment in different ways, many of the world’s religions and philosophies have a similar goal: achieving a life of virtue, peace, and flourishing. In his new book, Seriously Happy, Ben Aldrige explains how anyone can use the wisdom of ancient traditions to improve thems…

The Tucker Carlson Show Key Takeaways The state of bewilderment that we are currently living through is beneficial to those in power because it grants them more control Those in power benefit from bewilderment, conflict, and chaos because it is easier to assert authority in these environments When a state of crisis benefits those in power, you can …

Honestly with Bari Weiss ✓ Claim Key Takeaways In the United States, free speech is not a right granted by the government but is considered an unalienable right of a human being But free speech is viewed differently in the European Union; for example, the French view free speech as needing to strike a balance between the individual and the communit…

Modern Wisdom Key Takeaways Check out the episode page Read the full notes @ podcastnotes.org Eric Weinstein is a mathematician, economist, former Managing Director of Thiel Capital and a podcaster. It feels like the world is reaching a fever-pitch. From deep fakes to cheap fakes, AI girlfriends to senile presidents, we've never had more access to …