Parhaat Sex And Lattes Podcastit (2024)

1
Little Feet 1:51

6d ago1:51

1:51

I love writing poetry if you enjoy poetry and want something to listen to I got you. Check me out on IG at pen.padpoem if you want to hear the breakdown of each poem.Kirjoittanut Jay The Poet

1
125. Hormones, Health & Healing Trauma: What Every Woman Needs to Know About Perimenopause with Esther Blum 1:04:17

6d ago1:04:17

1:04:17

By 2030, 1.2 billion of us will be in menopause, yet many still feel lost navigating this transition. That’s where today’s guest, Esther Blum, comes in. A Registered Dietitian, menopause expert and bestselling author, Esther has spent 27 years helping women thrive through menopause. Esther empowers women with the tools they need to master menopause…

1
Yellow Dress 1:18

12d ago1:18

1:18

I love writing poetry if you enjoy poetry and want something to listen to I got you this is Pens, Pad, Poems.Kirjoittanut Jay The Poet

1
124. Trading Attention for Authenticity & Tools for Becoming the Best Version of You with Fitness Icon Hannah Eden 51:38

13d ago51:38

51:38

Hannah Eden is an absolute superstar in the fitness world who has inspired so many of us with her raw honesty and fierce drive. Hannah started as a CrossFit athlete in 2013, but her journey has taken her far beyond that. From founding PumpFit Club to creating the HEF Training App and launching her own apparel line, FYR, she’s built a global fitness…

1
123. How Ketones Can Protect Your Mental Health & Boost Productivity with Dr. Latt Mansor 47:54

20d ago47:54

47:54

Dr. Latt Mansor, Research Lead at Ketone-IQ and consultant to the world’s top performers, joins me to dive into the science of ketones and how we can leverage them for productivity and mental clarity. With his PhD from Oxford and years in healthcare, Dr. Latt explains how ketones fuel the brain, regulate appetite, and even help with sleep apnea. Pl…

1
Autumn Latte 2:14

27d ago2:14

2:14

I love writing poetry if you enjoy poetry and want something to listen to I got you this is Pens, Pad, Poems. Thank you so much for listening check me out on IG at pen.padpoem if you want to hear the breakdown of each poem.Kirjoittanut Jay The Poet

1
122. Coping with Nursing Burnout: Tools for Healing from PTSD, OCD & Anxiety with Tay Lautner & Shannon McPeek 47:11

27d ago47:11

47:11

In this episode, I’m sitting down with Tay Lautner and Shannon McPeek, two incredible women making waves in healthcare mental health advocacy. Tay shares her journey of battling PTSD, triggered by the pandemic, and how she transitioned from nursing into advocacy with The Lemons Foundation and her podcast, The Squeeze. Shannon, founder of Operation …

1
I've Got a Secret. Now What? Disclosing Difficult Information Like a Full Grown Adult. 1:05:45

29d ago1:05:45

1:05:45

Kirjoittanut University of Pleasure

1
121. Life Lately with Karena & Deseray: Lessons We Learned in Therapy, Navigating Grief, Manifesting Connections, & Funny Dating Stories 48:26

1M ago48:26

48:26

Today we’re catching up on life lately with my dear friend and social media manager, Deseray Cummings. From funny dating stories (yes, there’s a wild one about a celebrity on Raya!) to navigating hormone changes to the healing journey Deseray started through therapy – we’re diving deep and keeping it fun the way true friendships do! Plus, I’ll shar…

1
120. Mastering Menopause: Sleep, Sex & Stress Relief with Dr. Anna Cabeca 1:03:04

1M ago1:03:04

1:03:04

Dr. Anna Cabeca is a triple-board-certified OB-GYN, author, podcast host and pioneering voice in women’s health. Dr. Anna’s unique perspective on health stems from her own battle with premature menopause, a challenge she faced head-on and reversed, leading to the natural conception of her daughter at the age of 41. Throughout the episode, Dr. Anna …

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119.”My Best Friend’s A Serial Killer:” Moving Forward After Deception & Betrayal with Amy Loughren 1:10:22

2M ago1:10:22

1:10:22

Twenty years ago, ICU nurse Amy Loughren unknowingly befriended one of America's most notorious serial killers, a story depicted in Netflix’s “The Good Nurse” and the documentary “Capturing the Killer Nurse.” In this episode, Amy shares how childhood abuse shaped her path, from becoming a nurse to uncovering the horrifying truth about her friend. W…

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118. Menstrual Cycles & Mental Health? How Hormones Shape Our Existence with Josie Santi of The Everygirl 46:46

2M ago46:46

46:46

Josie Santi is living her best life, and she’s here to tell you that you can too! Wellness editor and podcast host at the beloved online women’s community, The Everygirl, Josie has dedicated her professional life to imparting her gained wisdom on the women and girls who need it most. This conversation takes us from embarrassing adolescent moments i…

1
Himalayas 2:41

2M ago2:41

2:41

I love writing poetry if you enjoy poetry and want something to listen to I got you this is Pens, Pad, Poems. Thank you so much for listening check me out on IG at pen.padpoemKirjoittanut Jay The Poet

1
117. Breaking the Food Addiction Stigma, Navigating Grief & Embracing The Strength Within You with Tamara Walcott 40:42

2M ago40:42

40:42

Step into the empowering world of Tamara Walcott, plus size fitness queen and two-time world champion powerlifter. Hailing from the U.S. Virgin Islands, Tamara has defied the odds to become a record-breaking athlete, resilient mompreneur, and beacon of inspiration. Her story is one of triumph over food addiction and obesity, where she embraced ment…

1
Bloopers #1 0:10

2M ago0:10

0:10

I love writing poetry if you enjoy poetry and want something to listen to I got you this is Pens, Pad, Poems. Thank you so much for listening check me out on IG at pen.padpoemKirjoittanut Jay The Poet

1
Used to Be 1:57

2M ago1:57

1:57

I love writing poetry if you enjoy poetry and want something to listen to I got you this is Pens, Pad, Poems. Thank you so much for listening check me out on IG at pen.padpoemKirjoittanut Jay The Poet

1
Reflection 2:06

2M ago2:06

2:06

I love writing poetry if you enjoy poetry and want something to listen to I got you this is Pens, Pad, Poems. Thank you so much for listening check me out on IG at pen.padpoemKirjoittanut Jay The Poet

1
Community 3:17

3M ago3:17

3:17

I love writing poetry if you enjoy poetry and want something to listen to I got you this is Pens, Pad, Poems. Thank you so much for listening check me out on IG at pen.padpoemKirjoittanut Jay The Poet

1
116. Breaking Infertility Stigmas & Supporting Loved Ones Through Loss with Ali Prato 48:50

3M ago48:50

48:50

Ali Prato is the host of Infertile AF, the number one infertility podcast, an IVF mom and a secondary infertility warrior. Ali’s mission is to create a space she wished existed during her own journey and to ensure that others grappling with similar issues, or simply seeking to understand them, are not alone. Tune in to gain a deeper understanding a…

1
Comets 1:29

3M ago1:29

1:29

I love writing poetry if you enjoy poetry and want something to listen to I got you this is Pens, Pad, Poems. Thank you so much for listening check me out on IG at pen.padpoemKirjoittanut Jay The Poet

1
The Door 1:38

3M ago1:38

1:38

I love writing poetry if you enjoy poetry and want something to listen to I got you this is Pens, Pad, Poems. Thank you so much for listening check me out on IG at pen.padpoemKirjoittanut Jay The Poet

1
Filters 1:14

3M ago1:14

1:14

I love writing poetry if you enjoy poetry and want something to listen to I got you this is Pens, Pad, Poems. Thank you so much for listening check me out on IG at pen.padpoemKirjoittanut Jay The Poet

1
Blink and You'll Miss it 1:24

3M ago1:24

1:24

I love writing poetry if you enjoy poetry and want something to listen to I got you this is Pens, Pad, Poems. Thank you so much for listening check me out on IG at pen.padpoemKirjoittanut Jay The Poet

1
Happy Birthday.. 1:27

3M ago1:27

1:27

I love writing poetry if you enjoy poetry and want something to listen to I got you this is Pens, Pad, Poems. Thank you so much for listening check me out on IG at pen.padpoemKirjoittanut Jay The Poet

1
Time Capsule 2:10

3M ago2:10

2:10

I love writing poetry if you enjoy poetry and want something to listen to I got you this is Pens, Pad, Poems. Thank you so much for listening check me out on IG at pen.padpoemKirjoittanut Jay The Poet

1
The Stages of 1:49

3M ago1:49

1:49

I love writing poetry if you enjoy poetry and want something to listen to I got you this is Pens, Pad, Poems. Thank you so much for listening check me out on IG at pen.padpoemKirjoittanut Jay The Poet

1
115. Find Food Freedom! Identifying Emotional Wounds & Embracing Self-Love with Erin Treloar 50:25

3M ago50:25

50:25

Today I’m chatting with Erin Treloar about how to lean into intuitive eating, find food freedom, and embrace self-love! Erin is a mom of two, health coach, meditation teacher, and host of the Raw Beauty Talks podcast. Her practice, rooted in intuitive eating, mindfulness, and self-love, is dedicated to forging a new paradigm of wellness. Erin also …

1
Cable and Video Games 2:05

3M ago2:05

2:05

I love writing poetry if you enjoy poetry and want something to listen to I got you this is Pens, Pad, Poems. Thank you so much for listening check me out on IG at pen.padpoemKirjoittanut Jay The Poet

1
My Concern 4:01

3M ago4:01

4:01

I love writing poetry if you enjoy poetry and want something to listen to I got you this is Pens, Pad, Poems. Thank you so much for listening check me out on IG at pen.padpoemKirjoittanut Jay The Poet

1
Sex Tech Corner: Quick Fix to Premature Ejaculation or Too Good to Be True? 51:40

3M ago51:40

51:40

Kirjoittanut University of Pleasure

1
Self Image 4:01

3M ago4:01

4:01

I love writing poetry if you enjoy poetry and want something to listen to I got you this is Pens, Pad, Poems. Thank you so much for listening check me out on ig at pen.padpoemKirjoittanut Jay The Poet

1
Holy Trinity 2:59

3M ago2:59

2:59

I love writing poetry if you enjoy poetry and want something to listen to I got you this is Pens, Pad, Poems. Thank you so much for listening check me out on ig at pen.padpoemKirjoittanut Jay The Poet

1
114. Experiential Therapy: A Path To Freedom, Acceptance & Self-Love with Marc Pimsler 50:57

3M ago50:57

50:57

Today’s story is about turning trauma into teachings. (Triggering content warning) I am thrilled to introduce Marc Pimsler, an experiential counselor and the co-founder and executive director of the International Society for Experiential Professionals. As the owner of MVP Consulting, Marc has dedicated his career to helping families and individuals…

1
113. Overcoming Trauma with EFT Tapping, Finding Love & Practicing Radical Self-Acceptance with Gala Darling 40:07

3M ago40:07

40:07

The Big Silence is proud to welcome the fabulous Gala Darling to the show. She's the bestselling author of Radical Self-Love, Radical Radiance, and Hologram Heart, and she's all about helping women love themselves and live their dreams. Gala's been on a mission to bring EFT tapping into the modern zeitgeist, inspired by her own journey of healing f…

1
Mom's Hair 1:06

3M ago1:06

1:06

I love writing poetry if you enjoy poetry and want something to listen to I got you this is Pens, Pad, Poems. Thank you so much for listening.Kirjoittanut Jay The Poet

1
112. Nikkiey Stott on The Dark Side of Bodybuilding, How to Build Muscle & Hacks for Gym Discipline 45:54

3M ago45:54

45:54

Nikkiey Stott, the dynamic founder of WarriorBabe, Certified Personal Trainer, BSN and host of The Macro Hour podcast is here to share her journey from bodybuilder to online fitness coach on a mission to empower women to transform their lives both mentally and physically. Nikkiey’s journey into the fitness industry began in 2015, leading her to bec…

1
The Sexy Side of Selfish: Learning How to Be a Taker (In a Nice Way) 49:56

3M ago49:56

49:56

Kirjoittanut University of Pleasure

1
111. Let Go of Old Wounds & Awaken Your Highest Self with Danny Morel 54:39

4M ago54:39

54:39

I’m super honored and grateful to have connected with today’s brilliant guest, Danny Morel. Danny is a life coach and spiritual leader who has helped millions of people awaken, heal, and transform their lives. His podcast, The Higher Self with Danny Morel, became the number one spirituality podcast within six months – how amazing is that? His event…

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110. Catch Up with Karena! Choosing Peace while Traveling, The New Way to Do Girl Time & Baddie Biohacker Routine 29:11

4M ago29:11

29:11

Tune in for a special catch-up episode with Karena! In today’s episode, we hear all about the inspirations behind The Big Silence Foundation and how you can be involved in our many programs for mental health support. Then, Karena dives into an update on her summer so far – flying around the country for biohacking and mental health conferences and s…

1
Photo Album 2:00

4M ago2:00

2:00

I love writing poetry if you enjoy poetry and want something to listen to I got you this is Pens, Pad, Poems. Thank you so much for listeningKirjoittanut Jay The Poet

1
Yo I Hate 4:11

4M ago4:11

4:11

I love writing poetry if you enjoy poetry and want something to listen to I got you this is Pens, Pad, Poems. Thank you so much for listening.Kirjoittanut Jay The Poet

1
109. Secrets to Growing Glutes, Protein Intake & Supporting Your Body Through Menopause with Elite Trainer Sandy Brockman 51:15

4M ago51:15

51:15

I’m so thrilled to welcome my friend, my trainer, the Glute Goddess herself, Sandy Brockman to the show! Today, we’re talking all about the number one workout Sandy recommends for women: strength training. Sandy shares how she first fell in love with weights, getting strong through strength training early on in her fitness journey, and details why …

1
108. The Power of Clean Water: Vitaclean’s Impact on Skin & Hair Health with Sara Douglas & Kristina Velkova 52:48

4M ago52:48

52:48

I am thrilled to have the founders of Vitaclean, Sara Douglas and Kristina Velkova, joining us LIVE in The Big Silence studio. Many people don’t realize the impact that unfiltered shower water can have on their skin and hair, causing complicated issues like acne, eczema, and dry scalp. Vitaclean, a female-founded and led business, was born from thi…

1
107. Understanding Attachment Styles, Breaking Free from Unhealthy Relationships & Processing Grief with Dr. Morgan Anderson 56:57

5M ago56:57

56:57

Today, we welcome the inspiring and relatable Dr. Morgan Anderson to the show – a distinguished clinical psychologist, relationship coach, leading attachment theory expert, and author of the relationship self-help book, Love Magnet. Dr. Morgan has dedicated her career to unraveling the intricacies of love and connection, bringing over a decade of p…

1
106. What Does it Mean to HEAL? Exploring the Mind-Body Connection with Kelly Gores 51:55

5M ago51:55

51:55

Kelly Gores is an entrepreneur, writer, director, and the producer of the award-winning Documentary, HEAL, which explores the power of the mind-body connection and the body’s natural healing capabilities. With a book and a growing brand sharing the film’s title, she’s one of the world’s leading voices in whole-body healing, natural remedies, and al…

1
1 Corinthians 13-4 through 8 3:32

5M ago3:32

3:32

I love writing poetry. It is the first art form that I felt I was decently good at. If you enjoy poetry and want something to listen to I got you this is Pens, Pad, Poems. Thank you so much for listening.Kirjoittanut Jay The Poet

1
105. Dave Asprey: The Beginner Biohacker’s Guide to Overcoming Stress & Confronting Fear 1:08:51

5M ago1:08:51

1:08:51

Today, I’m incredibly honored to welcome Dave Asprey, an entrepreneur widely recognized as the Father of Biohacking. Dave's groundbreaking work in health science, alongside his passion for expanding the possibilities of human performance, have not only created thriving industries but also revolutionized our approach to personal wellbeing. Dave is n…

1
She Still 1:39

5M ago1:39

1:39

I love writing poetry. It is the first art form that I felt I was decently good at. If you enjoy poetry and want something to listen to I got you because this is Pens, Pad, Poems. Thank you so much for listening. If you like what you hear please spread the word.Kirjoittanut Jay The Poet

1
104. Dance to Heal: Bridging the Gap of Dance Fitness & Mental Health with Melody Afkami 35:47

5M ago35:47

35:47

Today, we're joined by the incredible Melody Afkami, CEO and founder of Melody DanceFit, a trailblazing force in the world of dance fitness – from revolutionizing the dance fitness experience to becoming a beacon of empowerment and mental health advocacy. With a knack for infusing humor and inspiration into her message, Melody encourages us to let …

1
103. Come Home to YOU! Paul Scanlon Teaches Us to Overcome Abandonment & Trust Our Energy Radar 50:09

6M ago50:09

50:09

Paul Scanlon has been a mentor, educator, and motivational speaker for over 40 years with a focus on communication, leadership, cultural engineering, and self awareness. I've been following Paul on Instagram and have listened to his podcast for quite some time as I've processed traumas, worked on setting better boundaries, and learned communication…

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