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Overcoming Distractions-Thriving with Adult ADHD takes a street-smart approach to managing ADHD. The podcast is an excellent resource for any adult, especially individuals looking for strategies and tactics to create better circumstances in their professional lives. That even includes entrepreneurs with ADHD. Every week host David Greenwood author of the book by the same name, has experts in the field of adult ADHD as well as other entrepreneurs with ADHD. Every episode is packed with soluti ...
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ADHD reWired

Eric Tivers, LCSW, ADHD-CCSP

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The podcast for adults with ADHD. Hear stories, learn strategies, and get great productivity tips as we talk about the real-life struggles and what it takes to achieve success. Host, Eric Tivers, LCSW, is a psychotherapist, coach and entrepreneur (with ADHD) in private practice. Eric interviews a variety of guests. Many are people just like yourself, as well professionals, entrepreneurs, and ADHD experts.
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The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Listen to learn about how ADHD impacts every area of your life from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all. Host Kristen Carder is a dually certified coach who has supported thousands of of people with ADHD worldwide. Kristen's extensive experience working with ADHDers began in 2012, and she now leads a global community of adults w ...
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Thriving With ADHD

Animo Sano Psychiatry

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Practical, every day tactics to live better whether you have ADHD or not. People with ADHD and other behavioral health conditions often face stigma, prejudices, and discrimination. Join Animo Sano Psychiatry team, specialists in adult ADHD, as we discuss it with our team members and other healthcare professionals. This is an opportunity to learn about ADHD and other behavioral health conditions, how they present, how they impact individuals and their families, and strategies to manage them. ...
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Education, Support & Coaching for Adults with ADHD. Together we unpack the challenges & frustrations + the positives of living with ADHD. Combing science backed research and evidence based coaching tools to help you understand, manage & thrive with ADHD. With a no BS approach, this Podcast will help you better understand your unique ADHD brain & how you can work with it to feel better, increase your self-confidence, improve your relationships & achieve your goals. **Xena Jones is not a medic ...
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Here is a place where you will learn how to address your child's ADHD symptoms naturally so you can stop walking on eggshells & bring back peace & calm to your home. Hosted Dana Kay, board certified health & nutrition practitioner, author of the best selling book Thriving with ADHD, leading ADHD expert but most importantly a mom with a child with ADHD who gets it. As a mother of a child with ADHD, she knows firsthand the struggles that come with parenting a neurodiverse child & the freedom t ...
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Welcome to the Learn to Thrive with ADHD Podcast. This is the show for you if you’re an adult with ADHD or ADHD-like symptoms and you need help. Do you feel like your symptoms are holding you back from reaching your full potential? Are you frustrated, unmotivated and overwhelmed? Many people aren’t aware that ADHD coaching is even an option. Perhaps you are newly diagnosed, or not diagnosed, but you check all the boxes and you’re finding it difficult to cope in certain areas of your life. Ho ...
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Attention Different is an ADHD podcast centered on radical acceptance and neurodiversity. We aim to de-stigmatize the condition and build community by exploring the intricacies of living life and "adulting" with ADHD in the modern world. As a group of storytellers, filmmakers, and ADHD coaching professionals, we are invested in promoting diverse voices in our community and creating resources for adult ADHDers.
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In It: Raising Kids Who Learn Differently

Understood.org, Gretchen Vierstra, Rachel Bozek

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Discover In It, a podcast that explores the joys and frustrations of supporting kids with learning disabilities and ADHD. Join hosts Rachel Bozek and Gretchen Vierstra as they talk with parents, caregivers, teachers, and sometimes kids. They offer perspective, advice, and stories for and from people who have challenges with reading, math, focus, and other learning differences. Get tips on parenting kids with learning disabilities like dyslexia.
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Men's ADHD Support Group

Marc Almodovar, John Hazelwood, and Shane Thrapp

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We are a nonprofit organization created to help men with ADHD find community and acceptance by raising awareness about Men's struggle with ADHD and mental health. We are here to provide access to experts, tools, and strategies so that men can learn how to thrive with ADHD. It's hosted by coach & speaker Marc Almodovar ( @wellnesswithmarc ), mental health advocate John Hazelwood ( @adhd_j0nj0n ), and Shane Thrapp, Life Coach and Business Consultant (Order_from_Ka0s), among other leaders of th ...
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Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced. Perhaps you’re newly diagnosed – or just ADHD curious – and don’t know where to turn for support. Or perhaps you’re wondering how neurodivergence impacts your hormones or relationships. If so, The ADHD Women’s Wellbeing Podcast is for you. This award-winning podcast is hosted by Kate Moryoussef – ADHD lifesty ...
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Sue Larkey enlightens, and entertains with valuable insights into Autism Spectrum Disorder, ADHD, ODD and PDA. Covering strategies from the Early Years to Teens Years and Beyond. To learn more about teaching or understanding ASD please visit my websites below. Australian website: https://suelarkey.com.au Rest of the world: https://www.autismspectrumelearning.com/ Join Sue as she shares simple yet effective tips, supports and strategies on a range of topics including social skills, communicat ...
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The Neurodiverging Podcast

Danielle Sullivan

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How do we create a neurodiversity-affirming society where people with all kinds of brains don't just live, but thrive? Centering social justice, Neurodiverging strives to highlight practical strategies and information to improve our lives by amplifying the voices of neurodivergent leaders and thinkers. We're all in this together. Hosted by Danielle Sullivan. Learn more on http://neurodiverging.com or http://patreon.com/neurodiverging.
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This podcast explores and offers help for the challenges ADHDers have in higher education. The host has been in school at the university level on and off for the last 16 years, attended 6 universities, completed a STEM Master's program, and is working on completing a PhD. During this long process, they were diagnosed with ADHD and have learned to navigate a system made for neurotypical people with this executive-function disorder. Every week they will discuss new ways to thrive with ADHD in ...
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The Executive Function Podcast

Sarah Kesty, Brain Tools School

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Helpful, fun, and effective strategies to support everyone's executive function! Learn how to coach yourself, your teen, or your child to manage attention, organize, and plan. We share inspiration for families and individuals with neurodivergence, ADHD, autism, learning disabilities and more. We love what we do and are passionate about helping you thrive!
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Hello and welcome! My name is Elisabeth and I am a mom with ADHD. Motherhood is hard and when you add in ADHD, it becomes even more difficult. Feelings of overwhelm and hopelessness can be daily occurrences. But you are not alone and you CAN thrive as a mom with ADHD. Join me weekly as we dive into topics about behavioral science, neuroplasticity, and how to create a life you love while working with your ADHD brain.
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Welcome to ADHD Powerful Possibilities - Here we embrace the reality of ADHD and open the door WIDE to authentic growth and success. This isn't (oh no) another ADHD podcast – it's a revolution in how we approach neurodivergence, social rules and how you can live a meaning-full life for yourself. 🌟 The ADHD Reality Revolution 🌟 Forget empty promises and quick fixes. Here, we go DEEP into the real, sometimes messy, always fascinating world of ADHD. Whether you're newly diagnosed, late-diagnose ...
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The Sensitivity Doctors

Dr. Jeanne Retief, Dr. Amelia Kelley

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Welcome to the Sensitivity Doctors Podcast. Here we explore everything from overcoming anxiety to living in a world not always designed for our sensitive wiring. Whether its navigating business, parenthood, overcoming trauma, or getting what you want out of your relationships - we invite you to this empowering journey of self-empowerment and growth. Hosted by fellow highly sensitive persons Drs. Amelia Kelley & Jeanne Retief. Dr. Amelia Kelly is a trauma-informed therapist, author, podcaster ...
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You’re in the Right Place if you have ADHD or are Neurodivergent, you’ll feel at home here. I’ve gone as far as getting brain 🧠 scans to understand my ADHD, not just to help myself but to support YOU—the listener, viewer, and my clients. Each week, I have conversations with ADHD Creators designed to help you overcome procrastination, manage the overwhelm from too many ideas, and break free from feeling stuck. My goal is to help you understand yourself better & create a life and business you ...
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Real Men Hug

Ben Kraker / Jim Van Stensel

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Step into the realm of "Real Men Hug," where authenticity reigns supreme. Our podcast offers a refreshing blend of candid conversations, heartfelt exploration of emotions, and invaluable insights into mental well-being, tailor-made for both men and the women who hold them dear. Discover us on Spotify, Apple Podcasts, or your preferred platform, ready to accompany you on your journey. Don't forget to tap that like button and subscribe for a regular dose of wisdom. And if our episodes resonate ...
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ADHD, Naturally: Smart Solutions for Holistic Women is a show for women who have ADHD and want to using holistic strategies to support their wonderful, neurodivergent brains. Functional nutritionist and Certified Brain Health Professional Christine MacCarroll is all about real solutions for getting your mood, energy, and mojo back--that don't involve prescription drugs or running away from home. Find her at christinemaccarroll.com.
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Join Kate of ADHDKidsCanThrive, LLC as she explores and learns more about ADHD from thought leaders, experts and advocates. Kate hopes to engage parents, educators and the general community to help ADHD people reach their highest potential. Kate is a parent, author of How We Roll -A Parent’s Journey of Raising an ADHD child, founder of ADHDKIdsCanThrive.com and former media executive. You can find me at https://www.adhdkidscanthrive.com/.
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Could it be ADHD? My diagnosis journey as a 41 year old female who always thought my impulsivity was my quirk, and my anxiety because I was a bit broken. Could it be ADHD? Could all those red flags actually mean I’m ’normal’ for my brain type? I’ve documented the journey. The thoughts, the feelings and the fears. The meltdown and panic attack the day after the diagnosis. Each week I delve into another late-diagnosed journey to share all lived experiences and fight the ADHD stereotype. I also ...
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This podcast offers hope for people who suffer with Depression/Anxiety, ADHD, OCD, Bi Polar, PTSD, Dyslexia and other mental health conditions. We have interviews with ordinary people that share their stories of recovery. We also have experts and coaches that offer techniques on how to achieve mental health for real. I think there is a lot of information, help and hope on the voyage home. Write me at overtherainbowbob@gmail.com Or follow on Twitter @Overtherain1bow https://twitter.com/overth ...
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Tara Hunkin is a Nutritional Therapy Practitioner, Certified GAPS Practitioner, mother and founder of My Child Will Thrive a resource that shares with you the latest science, tips, resources and tools to help you on the path to health and happiness for your child with ADHD, autism, sensory processing disorder, or learning disabilities. Tara's own experiences with her daughter -- combined with as much training as she can get her hands on, research she can dig into, and conferences she can att ...
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The Family Vacationer

Rob and Traci Jones

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A podcast dedicated to families that travel. So many of our memories come from time spent with our family. We want to help you make the most of your family vacations. We do that by covering travel destinations, travel apps, and gadgets, and talk to travel experts for ways to make family travel less stressful. Who doesn't want that?
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Helping Children Thrive

Momina Salim

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Join me, Momina Salim, Pediatric Functional Medicine Certified Health Coach in exploring the inner workings of our children's brains and bodies with leading Integrative Child Health Experts. Helping Children Thrive is a resource to empower parents, caregivers and practitioners by sharing the latest research, tools and most importantly HOPE that children can recover and regain their health, life and potential.
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Moms Talk Autism Podcast

Shannon Korza, Brittney Crabtree, Tash Dillmon, and Jean Mayer

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The Moms Talk Autism Podcast is for parents raising children with special needs. We are four moms, all with autistic children and other neurodivergence. Teaching a special needs child to navigate the world around them comes with challenges and struggles. We want to talk about those challenges openly with you and others. We discuss grief, school, family balance, siblings, therapies, social conversations, behaviors, delays, diagnosis advocation, and marriage. We do not hold degrees in medicine ...
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Eternally Amy

Amy Liz Harrison

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Best-selling author Amy Liz Harrison as she chats about being a sober mom of 8, her tips on writing books, deconstruction of faith while in recovery. https://www.amylizharrison.com/
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Welcome to ADHD + Human Design, the podcast where we explore the unique intersection of ADHD and the Human Design system to help you thrive beyond limitations. Whether you’re an ADHD-er looking for practical strategies to navigate life or someone curious about the insights Human Design can offer, this is the space for you. Join me as we dive deep into understanding how ADHD shapes our experiences, decisions, and personal growth, and how Human Design provides a powerful framework to unlock yo ...
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Are you struggling to restore your gut to perfect health? Hear host Lindsey Parsons interview functional and integrative medicine professionals, patients and scientists about the gut microbiome, the current state of research and how they approach treating IBS, IBD, candida, constipation, diarrhea, GERD, gastritis, SIBO and other digestive issues. Hear patients talk about their experiences with fecal microbiota transplantation (FMT) both in clinics and do-it-yourself and how it impacted their ...
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She Thrives ADHD, The Podcast

Laura Spence & Louise Brady

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On a mission to raise the profile of ADHD in females, Laura and Louise chat with people from all over the world to hear their experiences of neurodivergence, their journey to diagnosis and how the condition has impacted their lives. After many years of not knowing they had ADHD, Laura and Louise are keen to share their and others' stories- with the world, sometimes oversharing. But that's the funny stuff. We want to change the world, yet sometimes we can't even make a packed lunch for the kids.
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HAYVN Hubcast

#HAYVNCoworking

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HAYVN Hubcast provides business owners and professionals the advice they need to help their businesses grow, thrive and succeed. In each episode hosted by Nancy Sheed you’ll hear and learn from experts in the HAYVN (co-working) community on all aspects of starting, managing and growing your business.
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Strong Body Fit Mind

strongasamotherstl

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A body that looks and feels like YOU. A mind that’s clear & focused - ready for MASSIVE & CONSISTENT action. A life of fulfillment, passion, meaning & purpose. That’s what we are here to share with you. Join Katy Ferguson, M Ed., CF-L1, Pn1, CPT and Nathan Ferguson, MSW, LCSW as they help you create the life, the body and mind you want NOW. Together, with their blend of hilarity, stories, and more than a decade of service to the mind and body fitness community - they will help you stop opera ...
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Becoming More Me

Theresa Lear Levine

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Theresa Lear Levine empowers and provides therapeutic support to ambitious, entrepreneurial women who feel a calling to more effectively cope with and release stress, overwhelm and limiting beliefs so they can clear the path for their purpose, fulfillment, peace and joy to flourish and thrive! Her business, Becoming More Me with EFT, helps women become more of who they want to be as they positively transform, show up for themselves and others in greater ways, reclaim and stand tall in their ...
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Holistic Tips for Special Kids - Holistic, nutritional and practical advice for parents who have children with learning disorders or special needs, including anxiety, depression, ADHD, anger issues, and autism traits. Support this podcast: https://podcasters.spotify.com/pod/show/ourkidscanthrive/support
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Not So Normal Parenting | Enneagram Types, Myers Briggs, Personality, Neurodivergence, Discipline

Wendy Gossett Personality Prodigy, Best Selling Author, Parenting Coach

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Are your kids staging a rebellion against the sanity in your home? Is your child a living puzzle you can’t understand? Are you craving insight into the minds of your adopted or step-children? There is a powerful way to learn how God designed them and how to guide them to their full potential while also learning about yourself so you can overcome negative patterns that are stealing your joy. Welcome to Not So Normal Parenting’ where we unravel the mysteries of family dynamics, from toddlers t ...
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Trauma & Narcissism Redefined is to help women thrive after the devastating effects from the trauma of narcissistic abuse. Hosted by Caroline Strawson, best-selling author, speaker and award-winning Trauma Therapist & Coach and founder of the #1 Trauma Informed Narcissistic Trauma Recovery Programme using a unique integration of tools such as Internal Family Systems, Brainspotting, Somatic Experiencing, EMDR, Hypnotherapy, Breath Work & Positive Psychology to help you move form Post Traumati ...
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All Kids Can Podcast

Kristy Haworth

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Welcome to All Kids Can Podcast! Join us as we empower parents who have beautifully complex children who break the moulds of traditional education and parenting. Get ready for practical conversations, insights and strategies to help your child thrive in education and beyond. As a parent, you are the most influential and powerful player in your child's life. Let's re-write the playbook and find what works for your child to make sure that they shine in life because all kids can.
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Join Jane to Focus on Your Business for her 3 day challenge- https://janegoodrich.com/marketing-beyond-social-media-3-day-challenge/ Welcome to "Focus on Business," the ultimate podcast for photographers. I'm your host, Jane Goodrich – a professional photographer, CEO of Picsello, educator, and business coach. I'm here to provide you with the knowledge and inspiration you need to thrive in your photography business. No matter where you currently stand on your photography journey, whether you ...
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well said with syd

well said syd

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Well Said isn't just a podcast—it's a transformative journey towards a more fulfilled, balanced, and purposeful life. Sydney Kaye is on a mission to uncover deeper truths of personal growth, diving into topics often overlooked in mainstream conversations. Through raw and honest discussions with diverse guests, Syd brings to light hidden insights and unconventional wisdom. Each week, she explores subjects like mental health, emotional healing, relationships, and holistic well-being, offering ...
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Some of the challenges we as adults with ADHD are rooted in communication….That can be with co-workers, our boss, clients, family members…and others. Expectations with clients. Productive conversations with colleagues. Asking for accommodations without disclosing Checking in with a supervisor. In this episode we talk about how to have productive co…
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Send us a text ADHD Money Matters with Sherry: Navigating Finances for ADHD Entrepreneurs 💰 In this insightful episode, we're joined by Sherry Andrew, a financial coach who specializes in supporting ADHD entrepreneurs. Sherry shares her expertise on the unique money challenges faced by those with ADHD, as well as practical strategies for gaining cl…
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Mary Ann’s son said he was “the worst kid.” He wanted to do what his parents and teachers asked of him, but he just couldn’t. His ADHD symptoms made it feel impossible for him. It broke Mary Ann’s heart. Even though this is heartbreaking, there is good news too. Things can change! Mary Ann’s son Adam is doing INCREDIBLE now, and his self-esteem has…
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In this heartfelt and insightful episode of "Thriving with ADHD," host Nada Pupovac welcomes back Dr. Mina Boazak, Medical Director at Animo Sano Psychiatry, to share his personal journey living with ADHD. Shifting from his professional role, Mina opens up about his childhood struggles, the journey to his diagnosis, and how it has influenced both h…
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My guest is April Rehrig, a veteran school psychologist and founder of RISE Educational Advocacy and Consulting. In this insightful episode, April shares her expertise on navigating the complexities of school IEP (Individualized Education Program) and 504 plans for children with ADHD. April explains the differences and intersections between IEPs an…
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In this episode of ADHD reWired, Eric Tivers is joined by Mattia Mauree, an award-winning composer, poet, and host of the AUDHD Flourishing Podcast. Mattia shares their insights into the unique challenges faced by neurodivergent individuals, particularly those with ADHD and autism, as they navigate trauma, self-expression, and what they describe as…
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Dr. Jessica Stern discusses ADHD and its impact on relationships, particularly in couples where one or both partners have ADHD, or where one partner is a highly sensitive person. Dr. Jessica Stern is the host of Doctor Radio on Sirius XM, advisor for Wondermind and runs her own consultancy. Key Takeaways: ADHD in Relationships. Communication Challe…
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In this episode of the Attention Different Podcast Co-founders of Attention Different Stephen Tonti and Aaron Smith react to an old TEDx talk (ADHD As A Difference In Cognition, Not A Disorder: Stephen Tonti at TEDxCMU) that Stephen gave many years ago that was the inspiration for the launch of a new company. Send us a text We are Attention DIFFERE…
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Maddy is an inspiration to the Neurodivergent community. Having tried and tested a few business ideas (haven’t we all!) Maddy has now found her love and passion that works alongside and with her ADHD. Maddy shares her (twice!) diagnosed ADHD story about how she came to be in 40K worth of debt, running from the bailiffs, and shares some of her sadde…
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The Family Vacationer Podcast - Episode 166: The Best Places to See the Leaves Changing in the Fall Episode Overview: In this episode of *The Family Vacationer*, Rob takes you on a colorful journey through some of the best places in the U.S. to experience the magic of fall foliage. Whether you're planning a quick weekend road trip or a longer famil…
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Hey Team, Eating consistently and healthy-ish, cooking meals, remembering to bring lunch and snacks…it all takes executive function. Nearly every one of the amazing humans I work with struggles in some way with eating. My friend and Dietitian-Nutritionist Dana Monsees shares perspectives and strategies for making eating easier and more consistent. …
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We explore the concept of mental load in long-term relationships and how it can become imbalanced with our guest, empowered relationship psychologist and host of the Empowered Relationship Podcast, Dr Jessica Higgins. Key Takeaways Defining Mental Load. Defining Mental Load in Long-Term Relationships The Impact of Imbalanced Mental Load. The Role o…
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Send us a text Join me as I sit down with the marvelous Dr. Anna Marie Frank, a beacon of holistic health who lives and operates her practice in sunny California! 🌞🌊 As a Doctor of Traditional Naturopathy and a wizard in natural medicine, Dr. Anna's Happy Whole You wellness center is a sanctuary of health and happiness and full of the coolest techn…
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You might have heard or seen the acronym STEM in education circles. It stands for science, technology, engineering, and math. And it can be very helpful for kids with learning and thinking differences. In this episode of In It, hosts Gretchen Vierstra and Rachel Bozek talk with Kara Ball. Kara is the author of 50 Strategies for Teaching STEM Skills…
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Heidi helps families get the education their children deserve. Sunday Times Bestseller of ‘Your Child Is Not Broken’, advocate and speaker, Heidi was someone I’ve been wanting to talk to and I’m super thankful our mutual friend put me in contact. (Just a quick one! Please do follow and rate the podcast. I’m getting lovely messages from people that …
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Welcome back to a brand-new series of The ADHD Women's Wellbeing Podcast! This week's guest is Joshua Fletcher (@anxietyjosh), a psychotherapist and author specialising in anxiety. A former sufferer, Josh uses his platforms and books to provide psychoeducation about anxiety to those who need it. His latest book, And How Does That Make You Feel?, ha…
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In this episode, we’re diving into the fascinating world of the solar plexus and emotional waves in Human Design and how these concepts uniquely impact women with ADHD. Join us as we explore: •The differences between a defined and undefined solar plexus and what each means for your emotional landscape. •The challenges of riding your emotional wave …
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YOUR questions answered on the podcast today. Topics included are: Best therapy or therapists that we have experienced in our own families How we work through our cycles of grief: what have we learned for our own personal healing and benefit Cleaning products and practices that help us tidy and disinfect our homes daily Want a list with links to so…
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In this episode we are diving deep into the world of adult ADHD, addressing common misconceptions, and highlighting the unique characteristics that make adult ADHD so distinct. I break down 10 of the symptoms of ADHD and explain in detail how they show up in your daily life. If you think you might have adult ADHD or you want a refresher on what it …
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With the rise of social media, diverse educational and economic backgrounds, and a fresh set of aspirations, Gen-Z is redefining the landscape for colleges and universities. But how are these institutions adapting to meet the needs of this unique generation? And why isn’t new technology alone enough to keep them engaged and enrolled? Today, Andrew …
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Join my FREE masterclass on How To Parent With A Narcissist: https://carolinestrawson.com/parenting-masterclass Order my NEW book here: https://carolinestrawson.showit.site/book On today's episode of Trauma and Narcissism Redefined, I'm discussing the difficulties of parenting alongside a narcissist - even after separation. Narcissists will often t…
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Tune in to Episode 33 of Not So Normal Parenting as Wendy discusses the important topic of childhood anxiety with Dr. Jaylynne Koch, Developmental Psychologist, counselor and play therapist. Topics covered are: How personality factors into anxiety. Nontypical symptoms that may not look like anxiety. How anxiety and ADHD can be interchangeable. The …
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Today I'm answering 5 common questions I hear from adults with ADHD: How do I cope with last minute change? How do I stop dopamine seeking with food? How do I stop overthinking & replaying things in my head? How do I know I'm on the right ADHD medication? How do I parent a child with ADHD as a parent with ADHD myself? I regularly answer questions l…
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My guests are Diane Dempster and Elaine Taylor-Klaus, parent coaches and co-founders of Impact Parents. They provide behavioral management training for parents and educators for complex kids. Elaine and Diane share their stories of parenting complex kids and how these experiences led them to become parent coaches. They discuss the challenges of par…
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I was tired of having "normal" symptoms that aren't actually normal, & feeling 'relatively' healthy, yet knowing something was wrong. This episode is your wake-up call to taking control of your health! PART 1 of a 2 part episode (there was just so much key information to cover, we had to continue)! Join me and the incredible Dr. Cassie Wilder as we…
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Why would you want to see a neuropsychologist for your child? Today, we had an amazing (& positive) conversation with Drs. Fredriksen and Rothman, pediatric neuropsychologists, who run a practice in Maryland. We discussed many amazing topics, including one we are asked ALL the time: How do we discuss our child’s diagnosis with them? How do we have …
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Join Sue for an upcoming Live Virtual Workshop where you will learn from Sue practical tips & strategies to make a difference. In this episode, we will discuss: ✅ Start transition planning in Year 5 for secondary school. ✅ Video school visits to review and process information later. ✅ Practice using new school timetable in final term of primary. ✅ …
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There is nothing worse than someone telling me they never would have said I was ADHD. Because I know they have stereotypical views on ADHD. And now I have to 'justify' my diagnosis to them. And explain why I'm ADHD. And I'm pretty sure they switch off when I start monologuing about it. So they still don't understand and come to the conclusion that …
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Being in control of your day is crucial for busy professionals with ADHD, high achievers, or those in demanding careers. Throw in family commitments and other responsibilities and you realize you have a busy life that you need to control. We need to own our ADHD as a busy adult and one of the ways we do that is to control the aspects of life we can…
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In this episode, we explore a unique intersection between ADHD, Human Design, and the potential role of medication in helping you hear your inner authority more clearly. I share my personal journey of discovering how ADHD medication quieted the constant noise of a busy mind, allowing me to tune into my body’s wisdom and make more aligned decisions.…
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Paula Hirst helps neurodivergent women overcome their business roadblocks (aka Rejection Sensitive Dysphoria!) and as a late diagnosed ADHDer herself it was a pleasure to have her on to share her story. If you have neurodivergent children then this might sound unsurprisingly similar to your own story! I had a lovely chat with Paula including: How h…
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Imagine feeling like an outsider in your own mind for 44 years, only to discover that ADHD was the silent architect of your struggles. On this episode, I recount my deeply personal journey of navigating ADHD medication while balancing my career as a functional and holistic practitioner. We’ll unpack the stigma and shame often associated with ADHD, …
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Send us a text ADHD in Midlife: Reframing Failure with Ksenia Barton 🧠 In this insightful episode, we're joined by Ksenia Barton, a coach specializing in supporting Gen-Xers with ADHD. Ksenia shares her expertise on navigating midlife challenges, reframing failure, and embracing neurodiversity. 📌 What You'll Learn: * The role of the habenula in mot…
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Discover how understanding your ADHD can transform your life, without letting it become an excuse. I'm Christine McCarroll, and in this episode of ADHD, Naturally: Smart Solutions for Holistic Women, we break down how your ADHD diagnosis can be a powerful tool for self-awareness and holistic growth. . . if you let it. We'll explore the interplay be…
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In this conversation, Dr. Jeanne and Dr. Amelia interview Ashley Broadwater, a freelance writer and highly sensitive person. They discuss Ashley's journey as a writer, her focus on mental health and relationships, and the challenges of writing about sensitive topics. Key Takeaways Background to creative writing and freelance journalism. Writing Abo…
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Welcome to the inaugural episode of "ADHD, Naturally: Smart Solutions for Holistic Women," where I, Christine McCarroll, a functional nutritionist and certified brain health professional, embark on a mission to unshame women with ADHD and encourage them to embrace their unique qualities. Diagnosed at 44, I share my personal journey and the challeng…
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Send us fan mail! In this episode of Real Men Hug, hosts Jim and Ben take a deep dive into the concept of empathy, highlighting the crucial difference between empathy and sympathy. While sympathy involves feeling for someone, empathy goes a step further by sharing and bearing the weight of someone else’s burdens. Through personal stories, such as B…
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I'm excited to announce some big news I've been waiting to share... Introducing my low-cost subscription option on the ADHD Women's Wellbeing podcast, The Toolkit! For the price of a posh coffee once a month, you can access my entire back catalogue of workshops, webinars, and conversations, which have only been available to people who have been par…
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Send us a text In this episode, I share insights from both my personal explorations and my sessions with clients, highlighting how even small shifts in our speech can lead to big breakthroughs in self-perception and interpersonal relationships.🌱 Here's what you'll discover: - The Power of Words: How the specific words we choose can shape our self-e…
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Have you ever wondered what could be lurking in your home, affecting your family’s health without you even knowing? In this episode of the Soaring Child podcast, special guest Wendy Berndt shares her incredible journey with finding mold in her home: the initial signs that made her suspect mold, the health issues her kids faced, and the tough journe…
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Explore the hidden world of food additives and their effects on your gut and overall health. From the preservatives in processed meats to the artificial sweeteners in your favorite diet drinks, I explore how these common additives could be altering your gut microbiome in ways you never expected. Discover the potential risks, overhyped dangers and b…
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In this episode we explore the connection between ADHD, stress, and Human Design. Is it the not self that creates stress which triggers amplified ADHD symptoms? Is it stress that then triggers amplified ADHD symptoms which put pressure for not self decisions? This episode is very much a "did the chicken or egg" come first conversation! Discover how…
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