Welcome to Train The Brain podcast channel. Here we know about entrepreneurship, Communication, Creativity and Life Skills. Every night you will be getting a new episode which will be full of Wisdom
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Educate on the importance of Reading, Mindset & Entrepreneurship
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Longtime Anime fans John and CC discuss all the ups and downs of the shows they watched start to finish in each freshly wrapped up season.
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Hosted by Drs. Josh Turknett and Tommy Wood, Better Brain Fitness explores the frontiers of how to keep our brain fit and healthy, so that we can perform at our best and do the things that we love for as long as possible.
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Code4Couples is the premiere podcast for Law Enforcement relationships hosted by Cyndi Doyle, author of Hold the Line: The Essential Guide to Protecting Your Law Enforcement Relationship, psychotherapist, and a law enforcement spouse working to educate officers and spouse on the impact of law enforcement on their relationship for them to counter the impact and create connected and resilient relationships. She is the author and creator of Hold the Line products including a train the trainer p ...
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The Spirit within has all the answers. It is up to us to listen to our true self purpose, connected to synchronize moments in everyday living. The truth is all around us, guiding our Spirit in directions of revelation, recognition, and True Spirit Connection. Join Heather, the host of Finding True Spirit Connection and founder of True Spirit Connection.co. on digging down deep to the truth of the human spirit. Every week Heather will share her synchronized personal experiences on the journey ...
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Ever noticed how the smallest changes can have the biggest impact? On Nudge, you'll learn simple evidence-backed tips to help you kick bad habits, get a raise, and grow a business. Every bite-sized 20-minute show comes packed with practical advice from admired entrepreneurs and behavioural scientists. Nudge is fast-paced but still insightful with real-world examples that you can apply - this is not your average business podcast.
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Did you arrive in midlife and realize that you’re unhappy with who you’ve become? You know what to do to start living the life you want, but you are stuck in a cycle of self-sabotage. Tina Bernal is a certified integrative health coach and neuro-accelerated hypnotist who wants to show you, it is possible to free yourself of the emotional heaviness you feel. She helps women use their unique body and mind to release the emotional chaos of life through a powerful combination of movement, brain ...
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We all can maximize our Health, Wealth, Leadership, and Legacy. Join Ben Kinney, Bob Stewart, and Chad Hyams every Monday and Friday as they delve into these topics and interview expert guests. Each episode contains powerful insights on being your best, developing personal and professional skills, building wealth, and leaving a legacy.
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Your weekly sales strategy guide that will rewire your sales brain to bust bad habits and crush your number. The way that companies train salespeople is broken. Host Kelly Riggs discusses what ACTUALLY works in sales with leading experts in our industry. Forget what you think you know about sales. It's time to train hard and play to win. Kelly Riggs is an author, speaker, and business consultant for executives and companies throughout the United States and Canada. Widely recognized as a powe ...
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Unlock the secrets of a career in neuroscience and neurotechnologies with our neuron-packed podcast! From inspiring success stories to cutting-edge industry advancements, we've got it all. Join us as we chat with exclusive guests and uncover the keys to thriving in this dynamic field. Plus, we'll dive into some mind-blowing topics like neuroenhancement, brain-computer interfaces, and the future of brain-based technologies. Whether you're just starting out or looking to take your career to th ...
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Celebrating the Awakening of Humanity. A show by the guy who brought you The Truthzilla Podcast ”What’s the difference between Conspiracy Theory and Fact? About Six Months..”
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Welcome to 'Between Heart & Brain,' a podcast where we delve into life's delicate balance between emotion and reason. I'm your host, Sara, and together, we'll navigate the intersections of heart and brain, drawing from my diverse background in IT, business intelligence, and the enlightening world of yoga. In each episode I'll be sharing precious insights gleaned from my own journey and cross-cultural experiences. This isn't just a podcast; it's an intimate conversation among friends, where w ...
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We help project managers pass the CAPM and PMP certification exams with our fun and interactive online courses.
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A Grey Matter is for anyone who has ever wondered how we think, feel, reason and move. The Queensland Brain Institute's neuroscience podcast unlocks the wonders of the brain – the complex and mysterious core of who we are. QBI, at The University of Queensland, works to understand the development, organisation and function of the brain. www.qbi.uq.edu.au
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We combine the science of strength and conditioning with the tools of applied neuroscience so you can squash your pains and make gains.
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Podcast by Brain Train Podcast
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Three former mascots discuss the less serious side of college football
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Dr Kim Chronister is a Licensed Clinical Psychologist. Every week, she brings renowned guests on to offer advice on mental health, dating, breakup recovery, and relationships.Dr Kim Chronister has been featured on Investigation Discovery (ID), NBC News, Access Hollywood and multiple other media outlets. She has a loyal following on TikTok and YouTube. As a psychologist, she is also the author of two best-selling books including the most recent Breakup Recovery. Support this podcast: https:// ...
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A health and fitness podcast that doesn't take itself too seriously, but also shine's a light on the mind side of the "body and mind" ethos that we’re about here at Higher Training. You'll be sure to make some serious brain gains but that will only be a small part of it. No topic is safe from being talked about whether it be mental health, music, sport or whatever decides to poke its wee head up in conversation. I'll be bringing in people from all walks of life to talk about their story, hav ...
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Your brain is that the controller of your life. you have got the flexibility to vary everything if you learn to require management of it.
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The Relaxed Running podcast is a behind the scenes conversation with the best athletes, coaches and professionals in the world of distance running. From training, hydration and nutrition to racing and recovering, we learn from the best in the world. Relaxed conversations which are packed with actionable takeaways to help you take your running performance up a notch. Save yourself years of guess work and learn from the people who are doing it at the highest level.
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Are you considering a career in neuroscience and neurotechnologies? Then this podcast is for you! Learn about the breath-taking opportunities in neuroscience and impactful businesses in neurotechnologies! Please find out about the latest developments in neuroscience and neurotechnologies from our exclusive podcast guests! They share one-of-a-kind career journeys, encountered and overcame challenges and the keys to careers of your dreams. Open the window of possibilities! Discover your unique ...
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A weekly podcast featuring the leading thinkers in business and management.
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Building a Community of like-minded millennial entrepreneurs willing and craving to get on our learning train
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THE Platform for Free Speech in the Chiropractic Profession.
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How to Like Your Life is a brain training podcast for mindset transformation, hosted by brain training specialist & hypnosis practitioner, Emilie Leyes. In each episode, Emilie offers step-by-step tools in brain training and self hypnosis to rewire your own brain to like more of your life. You'll find episodes on topics like cultivating more joy & gratitude in your life, navigating stress and challenges, adopting habits and boosting motivation, building a more positive mindset, and so much m ...
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THE CONFIDENT BODY PODCAST - Brain-based strategies and self-compassion practices to unlock your full potential
Lizzie Merritt - Weight Loss Coach for Women Who Want To Feel Confident In Their Own Skin
Fuel your body, unleash your soul: The podcast for women ready to lose weight and fully embrace their unique gifts and talents. Learn how to transform your body and mind with brain science and self-compassion. Do you know *what* to do to lose weight but can’t find the time or energy to actually do it? Are you the one always behind the camera taking pictures of everyone else on vacation because you don’t like the way you look? Are you ready to stop waiting to lose weight in order to start par ...
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Every month, the Institute of Leadership's CEO, John Mark Williams, is joined by senior leaders from around the world to discuss their real-life experiences of everyday leadership practice, challenge outdated leadership practices and offer a fresh take on the issues that today's leaders face. Subscribe through any major podcast platform.
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We are Boom Rookies, ESPN's rugby league podcast hosted by ABC sports writer Nick Campton and ESPN columnist Matt Bungard. If you're look for something beyond the regular take cycle of the sport, Boom Rookies provides game-by-game analysis and previews, delves into the bigger issues of the sport, and still leaves plenty of time to indulge in some good old-fashioned footy buffoonery. From Monday's weekly recap to Friday's preview show, there's plenty of the kind of footy chat that Dave 'Coal ...
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Remi (Sharon) Pearson shares how to discover, awaken, and connect with your Ultimate You, leading to a happier, more fulfilled life. She brings her 17 years' experience as an entrepreneur, life coach, author and creator of mindset models to make life easier. Remi (Sharon) Pearson is the founder of Australia's largest and leading life coaching school, The Coaching Institute, training over 7000 professional coaches across 83 countries. Join us for open-minded discussions on how to live your fu ...
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Two guys just talking about 18xx games.
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A podcast about health, science, nutrition, aging, and fitness.
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Welcome to the Garage Gym Athlete podcast, where we explore the world of functional fitness and performance training in the home gym. Join us as we talk to coaches, athletes, and experts about their experiences in building strength, endurance, and athleticism outside the traditional gym setting. In addition to sharing practical tips and strategies, we'll also delve into the latest scientific research on topics like exercise physiology, nutrition, and recovery to help you optimize your traini ...
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We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
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A female-focused podcast with women of the world having unfiltered discussions about business, personal development, cultural differences and what it means to be a woman in this lifetime. Each episode touches on the twists and turns of life and the pedal-to-the-metal moments each woman has experienced in pursuit of her goals.
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The Strong[HER] Way | Healthy nutrition and habits for moms, routines, strength training for women
Alisha Carlson, Fitness and Nutrition Coach for Moms
Hey there, mama. Do you wish you ate healthier but your busy schedule has you grabbing for convenience food or finding yourself at the drive-thru several times a week? Are you sick of your clothes not fitting and wish that you felt like yourself again? Does the word “diet” make you cringe because you’re reminded of all the times you’ve tried to lose weight - only to feel constantly hungry and deprived? I am so excited you're here! In this podcast, you will learn proven brain-based nutrition ...
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The Non-Skinnerian Podcast: Where Behavioral Economics and Gamification Redefine Engagement and Motivation
Roman Rackwitz
...where Behavioral Economics and Gamification Redefine Engagement and Motivation. You might be wondering—what exactly do we mean by 'non-Skinnerian'? Well, instead of relying solely on rewards and punishments to drive behavior, we delve into the rich and nuanced world of behavioral economics and gamification. We explore how understanding human psychology—our quirks, biases, and intrinsic motivations—can lead to far more effective and sustainable strategies for engagement and motivation.
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Welcome to the Mind Caddie podcast with Karl Morris. The ultimate podcast for golf enthusiasts seeking to enhance their mental game and take their golf performance to new heights. Hosted by Europe's leading performance coach to PGA Tour players, Karl Morris, along with special guests, this show is your gateway to unlocking the hidden potential within you on the golf course. Download the Mind Caddie app, to start improving your mental game. Available from the iOS and Android app stores: https ...
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2 Biologists focused on neuroscience making their experience in life just a 1% better every day inviting you along the journey! We combine Biology, Neuroscience, Psychology, and Philosophy. We dive deep into studies and transform them into palatable and useful content that transformed our own lives, so maybe it will transform yours too. Hosts and producers of the #1 Czech Educational podcast going international! An evidence-based approach to improving your life. We walk first, then talk. We ...
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The podcast for women in menopause and beyond who want to change the way they age. Fitness, wellness, and health research put into practical tips you can use today. You still got it, girl!
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An actual play podcast between friends on a train of horrors.
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About That is a podcast about this, that, and everything in between. From out of pocket opinions to rank lists that literally no one asked for, this podcast explores pop culture, societal questions, and the thought process of the every day mind. With a touch of local flare and a worldly perspective, O.B. Smith finds a way to go on and on about the most random shit. Created for the scatter brained, overly opinionated, talk-too-much enthusiasts, About That is an off-the-rails brain train all t ...
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A podcast for all things training, life and results based training and nutrition, led by Tom Clark.
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How to train your brain 365 days a year for a sharper mind.
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I'm Dr. Jon Finn, best-selling author of 'The Habit Mechanic' (https://geni.us/TheHabitMechanic) and founder the award-winning Tougher Minds consultancy (https://www.tougherminds.co.uk) and the Habit Mechanic University app (https://www.tougherminds.co.uk/habit-mechanic-app/). I have three psychology related degrees and have worked in performance psychology for over 20 years. I started in elite sport (working with world-class athletes and coaches). I now also work with some of the biggest bu ...
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Live well and live long with Newstalk ZB ‘s Health Hub. Tapping into New Zealand’s leading practitioners, the Health Hub explores all you need to know about food, sleep, health, fitness and mental wellbeing. Live life to the full and add good vibes to your day with the Health Hub.
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Are you curious if those brain training games, like Nintendo's Brain Age, actually deliver on their promises? Our latest episode takes a deep dive into the science and psychology behind these popular games, revealing the myths and truths that can impact your cognitive health. Don't miss out on this podcast that challenges the status quo of brain tr…
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Emotional Brain Training: The Key to Rewiring Your Emotional Circuits with Laurel Mellin
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Host, Cynthia Cramblett converses with Dr. Laurel Mellin, a health psychologist and founder of Emotional Brain Training (EBT). Dr. Mellin, a two-time New York Times bestselling author, shares her expertise on EBT, a neuro-scientific psychotherapy method designed to manage stress and emotional issues by rewiring the brain's emotional circuits. She d…
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Ganesh Raj: Stretching your food to last longer
40:27
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40:27
The cost of living has definitely left it's mark on almost every aspect of kiwi lives recently. With the Government introducing a new school lunch meal plan, many parents are asking whether their home made lunches could be any cheaper. Food educator Ganesh Raj joins Tim Beveridge to explain how you can decrease the cost of school and office lunches…
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The Endless Search for 'Enough'
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27:13
Have you ever felt like no matter what you do, it's just never enough? Like you’re constantly chasing this elusive “enoughness,” only to find it slipping through your fingers, no matter how hard you try or how much you give? Why is it that we keep looking for validation from others—whether it's in our careers, our relationships, or even how we look…
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Team Updates: Current Training, Rogue Rower, Concept2 StrengthErg, and more!
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This week Jerred and Joe are back together talking updates and some recent things in the fitness industry.
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Caregiver to Midlife Crisis to Over 50 Fitness Athlete
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The Doctor is in the house and she’s an over 50 fitness athlete. She’s juggled all the balls you may have from a caregiver and midlife crisis like me. But she’s returned to her prior passion for fitness competitions. Or has she? I’ll ask that question - is it the competition or the training or the being on top of your game? This over 50 fitness ath…
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Simple Steps to Effective Communication with Laura Camacho
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In this episode of the Win Make Give podcast, hosts Chad Hyams and Bob Stewart introduce their insightful conversation with Laura Camacho, an esteemed executive communication coach known for her unique approach to helping introverts and 'nerds' articulate their value in a business setting. Laura shares her diverse international experiences, includi…
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#249 - Managing Stress, Developing Brain Health and Being Consistent | Dr. Phil Maffetone
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Phil Maffetone is a fitness expert known for his holistic approach to endurance training. He created the "Maffetone Method," which centers on developing aerobic fitness by exercising at lower heart rates. This method prioritizes long-term health and aims to prevent injuries by balancing exercise, nutrition (emphasizing a low-carb, high-fat diet), a…
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Fred Shoemaker: Lessons in Joy, Attention, and Authenticity
1:08:41
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1:08:41
In this engaging series, Karl and Fred delve into the intricate connections between golf and life. They explore how aging shifts one's perspective on the game, transforming it from a measure of self-worth to a source of joy and creativity. The discussion highlights the psychological aspects of golf, emphasizing self-awareness, the pitfalls of seeki…
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Relationship and Dating Advice with Dr Joli Hamilton
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Dr Kim sits down with Dr Joli Hamilton to discuss relationships, dating, jealousy, and much more! #consensualnonmonogamy #ethicalnonmonogamy #jealousy #overcomingjealousy #relationships #relationshipadvice #dating #datingadvice #drkim #drkimchroniser #drjolihamilton #breakups #breakupadvice --- Support this podcast: https://podcasters.spotify.com/p…
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Brain-Based Health Solutions with Tina Steele - Chiro Hustle Podcast 607
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Tina Steele has her Master’s degree in higher education and is married to Dr. Clint Steele. Their journey together began 13 years ago when they met while Clint was “retired” from chiropractic. At that time she wouldn’t let him care for her health as she had some bad experiences with Chiropractic. After Clint spent some considerable time educating h…
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Channeling from the Akashic Field with Psychic Cynthia Cramblett
1:20:41
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Host, Cynthia Cramblett shares her journey into channeling and connecting with her Spiritual Guides. She discusses her evolving psychic intuitive abilities, the significance of her monad (a higher aspect of her spiritual self), and her commitment to accessing the Akashic Records for 100 days. Cynthia recounts and shares the recording of a transform…
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Leading with your brain with Dr. Britt Andreatta
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Deputy CEO Melanie Robinson is joined by internationally recognised thought leader, award-winning influencer and author, Dr. Britt Andreatta, to discuss the neuroscience behind effective leadership.
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5 mistakes to avoid this offseason (GAA)
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Winter time = time to go full Rocky 4 baby... This short solo podcast goes out for anyone who's in the offseason now, regardless of whether it's GAA that you play or not. I'm making a big push on these shorter solo episodes and I love hearing about what you fuckers would like me to cover in an episode so feel free to send questions and ideas my way…
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Kettlebells can be some of the best workouts and tools in your gym.
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12 Simple Meal Planning Tips for the Busier Seasons of Life
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12 Simple Meal Planning Tips for the Busier Seasons of Life When life gets hectic, meal planning doesn’t have to be overwhelming. In this episode, I’m sharing 12 simple, time-saving tips to help you plan healthy, stress-free meals, even during your busiest seasons. From prepping smarter to finding shortcuts that work. These tips will keep you and y…
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Merlin Sheldrake - The Hidden Intelligence of Fungi
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57:25
In this episode of Brain We Are, we explore the amazing world of fungi with Merlin Sheldrake, biologist and author of Entangled Life. Fungi are more than just mushrooms – they form vast networks that communicate, process information, and have surprising effects on the world around us. We discuss whether fungi could be conscious, how they communicat…
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EPI 170: Lies I Taught In Medical School. With Dr. Robert Lufkin
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48:56
Show notes: (0:51) Dr. Lufkin’s background and personal health journey (04:29) Conventional medicine’s symptomatic approach (8:22) Impact of lifestyle changes on mental and physical health (18:28) Importance of lowering carbohydrate intake (27:24) Dr. Lufkin’s dietary changes and intermittent fasting (32:38) Issues with farming incentives and food …
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Unwelcome employee turnover can create big problems for managers, teams, and organizations, so it's important to understand the real drivers of attrition. New research from Ethan Bernstein, associate professor at Harvard Business School, and Michael Horn, cofounder of the Clayton Christensen Institute, points to a host of push and pull forces that …
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An Intermittent Fasting Update with Cynthia Thurlow
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48:39
In this episode with returning guest and fan fave, Cynthia Thurlow we discuss updates on intermittent fasting. If you’re craving a behind the scenes, more than science-geek relay of the power of autophagy episode you shall have it. I’m looking forward to sharing this one with you. My Guest: Cynthia Thurlow is a globally recognized expert in nutriti…
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Pacific Championships - Week One Recap
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The boys recap all of last weekend's international action and look ahead to this weekend, before finishing with some news. Learn more about your ad choices. Visit podcastchoices.com/adchoicesKirjoittanut ESPN AU/NZ, Nick Campton, Matt Bungard
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We like using the MAF method for Zone 2. Have you explored the MAF method?
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How to Navigate Failure (what to do when things *don't go your way*)
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Send me a text! Let me know what you thought of the episode, requests for future episode topics, and questions for Q&A :) How To Like Your Life Podcast Episode 21: How to Navigate Failure Life is messy, and nearly every day of our lives, it’s likely that something won’t go our way. In this episode, Emilie delves into the essential conversation of n…
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Is the “godfather of influence” still relevant?
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Robert Cialdini is known to most as the godfather of influence. But is his 40-year-old book still relevant? Today, with Bas Wouters, best-selling author and CEO of the Cialdini Influence, we debate whether Cialdini’s 1984 findings still apply. How I persuaded 8 influencers to promote Nudge: https://tinyurl.com/y8dvy9xk Bas’s book Online Influence: …
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Sales Training Dumpster Fire #3: Promotion Without Preparation
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In this third installment of the “Sales Training Dumpster Fires” series, Kelly Riggs dives deep into one of the most persistent and problematic issues in sales management: promoting top salespeople to management roles without proper training or preparation. Kelly argues that many companies are making a critical mistake by assuming great salespeople…
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Help as Many Patients Through Your Work with Jenn Troy – Chiro Hustle Podcast 606
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46:58
Powerhouse Advocate for Chiropractic, Alternative, and Holistic Healthcare. Founder and CEO of The Troy Method. _________________________________________ #chiropractic #chiropracticcare #chiropracticadjustment #chiropracticworks #chiropracticmarketing #chiropracticassistant #ChiropracticCares #chiropractichealth #chiropractics #chiropracticneurolog…
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Dr John Cameron: Training yourself out of an allergy
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40:35
With the start of spring comes copious amounts of pollen, but Dr John Cameron is here to help you avoid seasonal allergies. LISTEN ABOVE See omnystudio.com/listener for privacy information.Kirjoittanut Newstalk ZB
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Decoding Internal Speech with Neural Engineer Sarah Wandelt, PhD
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1:16:16
What’s the most significant impact you can make with your career—medicine or engineering? For Sarah Kim Wandelt, PhD, this question has a personal twist! While Sarah originally set out to become a medical doctor, her career led her to the fascinating world of neuroengineering and neurotechnologies. Meanwhile, her twin sister, who had dreamed of bei…
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Decoding Internal Speech with Neural Engineer Sarah Wandelt, PhD
1:16:16
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1:16:16
What’s the most significant impact you can make with your career—medicine or engineering? For Sarah Kim Wandelt, PhD, this question has a personal twist! While Sarah originally set out to become a medical doctor, her career led her to the fascinating world of neuroengineering and neurotechnologies. Meanwhile, her twin sister, who had dreamed of bei…
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Episode 160: Not like that Doe
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1:41:54
The hosts discuss a couple of Fall premieres in the Sneak Peek and then review the buckwild comedy series My Deer Friend Nokotan. Sneak Peek: Trillion Game (2:30) Magilumiere Magical Girls Inc (5:33) Mecha-Ude: Mechanical Arms (10:10) Ranma ½ 2024 (15:09) DAN DA DAN (20:33) Love Live! Superstar!! [Season 3] (27:36) The IDOLM@STER Shiny Colors [Seas…
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Building Mental Strength: Strategies for Handling Stress and Change
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29:09
Chad Hyams and Bob Stewart explore the concept of mental strength in this episode. They discuss how mentally strong individuals handle doubt, manage emotions, and engage in positive self-talk. Highlighting the importance of unlearning outdated beliefs, they stress the benefits of positive thinking and gratitude. Chad & Bob also address how such res…
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#248 - 8 Hard Truths About Long Term Running
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In this episode of the Relaxed Running Podcast, Tyson shares some hard truths around the reality of being a long distance runner. What's in this Podcast: 00:00 The Dual Nature of Running: Positives and Hard Truths 01:25 Injuries: Inevitable Challenges in Distance Running 04:54 The Addictive Nature of Running 07:16 Consistency vs. Intensity in Train…
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New Anti-WEF Anthem "Stand Together" by Faithless Town | Gene Owens | Rebunked News
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1:10:01
Get my New Album “Universal Basic Awesome” with unreleased track and MERCH at https://RebunkedRecords.com ALL THE MUSIC VIDEOS: https://youtube.com/@RebunkedRecords Tip Jar: https://GiveSendGo.com/Rebunked Rebunked on Substack: https://Rebunked.substack.com All of my projects: https://LibertyLinks.io/Rebunked Anti-Vaccination League and Merch: http…
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Train with a Purpose this Winter - Jim Waldron #329
1:02:03
1:02:03
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1:02:03
In this episode, Karl and Jim discuss the intricacies of golf improvement and reflection at the end of a season. They emphasize the importance of having a strategic plan and identifying weak areas in one's game, such as mental focus, long game, short game, or putting. They explore the concept of having a clear purpose for playing golf beyond ego en…
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Pacific Championships - Week One Preview
1:10:59
1:10:59
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1:10:59
The boys start the show with the state of play around international footy before previewing all the men's and women's games for the weekend, and then some other news to finish. Learn more about your ad choices. Visit podcastchoices.com/adchoicesKirjoittanut ESPN AU/NZ, Nick Campton, Matt Bungard
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Communicate like a leader with Oliver Aust
45:47
45:47
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45:47
Deputy CEO Melanie Robinson is joined by world-renowned communication expert and best-selling author Oliver Aust to discover what makes a top 1% communicator.
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How to Only See the Best in Yourself with Dr Gabe Roberts DC – Chiro Hustle Podcast 605
41:32
41:32
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41:32
Dr Gabe Roberts is the Co-Founder of Holographic Manipulation Therapy and is a specialist of psychosomatic illnesses including autoimmune conditions, chronic pain, chronic fatigue, digestive illnesses, neurological conditions, depression and a host of mystery conditions that have at their root cause repressed emotions. He has extensive experience w…
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Have you tried carb rinsing? Better yet, have you heard of carb rinsing for increased performance?
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Self-Sabotage Uncovered: Why Your Brain Won’t Let You Become Who You Need to Be
26:34
26:34
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26:34
Have you ever found yourself stuck in the same habits, desperately wanting to change but feeling like something deep inside is holding you back? You swear you'll finally lose the weight, but no matter how hard you try, it feels like some mysterious force is keeping you in place. Frustrating, right? But here's a question: Could it be that it's not j…
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5 minute micro habits to boost your health and energy as a busy mom
17:31
17:31
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17:31
**5-Minute Micro Habits to Boost Your Health and Energy as a Busy Mom** In just 5 minutes, you can create simple, powerful habits that transform your energy and well-being as a busy mom! Tune in for quick, actionable tips to boost your health, stress less, and reclaim your energy. Whether it’s: - Squeezing in movement -Improving your mindset -Makin…
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EPI 169: Alternative Cancer Treatments That Are Gaining Popularity & A New Theory On Cancer with Mark Lintern
47:49
47:49
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47:49
Show notes: (1:33) Mark Lintern and his journey (7:24) Cancer theories (20:59) Traditional treatments vs. alternative approaches (30:29) The Tippin's protocol (37:57) How to access Mark’s book and other resources (46:01) Outro Who is Mark Lintern? Mark Lintern is a graphic designer from Stafford who, after being diagnosed with skin cancer and losin…
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Here’s How Managers Can Rediscover Their Joy at Work
23:16
23:16
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23:16
Managing is a tough job, sometimes a seemingly thankless one where you can feel squeezed from all sides. But for team leaders who are feeling burnt out or overwhelmed with their job, Daisy Auger-Domínguez has advice on regaining your joy at work. She recommends various techniques to incorporate optimism and well-being into your management role. The…
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Can The Brain Recover From Years Of Heavy Drinking?
24:10
24:10
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24:10
To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness. To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo…
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Optimizing Hormones Early in Perimenopause
55:51
55:51
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55:51
My Guest: Emily Sadri is a Board Certified Women’s Health Nurse Practitioner, Certified Nurse Midwife, and the founder of Aurelia Health, a modern telemedicine practice for women over 35. Aurelia Health provides comprehensive hormone replacement therapy and weight loss support with long visits and un-rushed care. Emily is passionate about making co…
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How to Become Your Future Self (and how to use future self journaling)
29:15
29:15
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29:15
Send me a text! Let me know what you thought of the episode, requests for future episode topics, and questions for Q&A :) How To Like Your Life Podcast Episode 20: How to Become Your Future Self Your future self is the version of you who is living the life you’ve always wanted. The version of you who is confident, strong, certain, and the version o…
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