Parhaat Urban Breakdown Podcastit (2024)

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360 Degrees: The Week In Review. Sunday, November 17th 2024 2:48:54

1d ago2:48:54

2:48:54

In This Week's Episode --Mike Tyson's Punched Out. --Denzel on the road. --Lil Wayne still crying. --4B Movement coming to America? --Black Women are done. --Backlash on MAGA voters. --And more… Also, our thumbnail pic was created by artist and author Navi Robins. You can catch him on Threads at @navirobins, or if you want a canvas copy of this pie…

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Crossing The Streams w/ Bo Thompson & Brett Winterble 8:07

16h ago8:07

8:07

Tune in here to this Monday edition of the Brett Winterble Show! Bo Thompson from Good Morning BT is here for this Monday's episode of Crossing the Streams. Brett and Bo talk about MSNBC's "Morning Joe" crew visiting Mar-a-Lago for an interview with President-elect Trump. Following years of spewing Trump hatred and misinformation, Trump joining the…

1
Fuel or Fail? The Food You Should Rethink Immediately - Cycling Nutritionist Uri Carlson 51:36

8h ago51:36

51:36

In this episode we tackle a surprising nutrition pitfall: the one common food many endurance athletes eat that could be slowing them down. We also dive into essential macronutrient strategies, timing, and portioning for endurance events, with insights into carbohydrates, protein for recovery, and the pros and cons of fat adaptation. Plus, we discus…

1
New Zealand Crossing crew recap 1:02:53

1d ago1:02:53

1:02:53

Earlier this week, Payson completed his latest ultra-endurance crossing challenge following his Crossing Iceland and Crossing Tasmania projects from previous years. This time, he connected three of New Zealand’s best-known routes — the Paparoa, Old Ghost, and Heaphy trails on the South Island. With a few unexpected twists, he managed to complete th…

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UK Farmers Vs Starmer- Floods Ravage Spain; Arch Bishop of Canterbury Resigns Over Abuse 11/17/24 2:24:29

1d ago2:24:29

2:24:29

World News Report: Keir Starmer "fled like a rat" from angry farmers who descended on Labor's conference on Saturday over the inheritance tax proposal. Southern Spain hit with a new round of flooding after weeks of devastating torrenting rain and floods have wreaked havoc on the country. The highest member of the Church of England resigns over alle…

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Making Of A Trump Cabinet: Tulsi - RFK - Elon - Gaetz - DOGE - NC Still Needs Help 11/15/24 3:18:14

3d ago3:18:14

3:18:14

Weekly News Report! Trump's Cabinet picks are making shockwaves. Tulsi Gabbard for DNI, RFK Jr for HHS, Matt Gaetz for AG, and Pete Hegseth for Sec of Defense. Elon and Vivek are teamed up for the new Department of Government Efficiency set to slash government waste and expenditures like Milei in Argentina. As winter approaches, victims of Helene a…

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Friday Hangover, Sheriff McFadden and More on The Brett Winterble Show 2:02:13

4d ago2:02:13

2:02:13

Tune in here to this Friday edition of the Brett Winterble Show! Brett kicks off the program by talking with Pete Kaliner for this week's Friday Hangover. Brett and Pete talk about Robert F. Kennedy Jr. being anti-fish and some questionable things happening in the Middle East. They also discuss President Biden's meeting with President Xi Jinping of…

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The Hangover w/ Pete Kaliner On The Brett Winterble Show 9:32

4d ago9:32

9:32

Tune in here to this Friday edition of the Brett Winterble Show! Brett kicks off the program by talking with Pete Kaliner for this week's Friday Hangover, about Robert F. Kennedy Jr. being anti-fish and some questionable things going on in the middle east. They also discuss President Biden meeting with Xi Ching Ping of China, and Elon Musk backchan…

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Never Skip These Steps Before Starting Winter Base Training - Rider Suport 37:39

20h ago37:39

37:39

In this episode of The Roadman Cycling Podcast, we lay the groundwork for a successful winter training season. Before you dive into structured workouts, I share five essential steps to help you avoid burnout and build a solid foundation. From taking a proper break and easing back in with cross-training to ensuring your bike is ready for the season,…

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Threatening Trumps Freedom & More On The Brett Winterble Show 2:03:10

5d ago2:03:10

2:03:10

Tune in here to this Thursday edition of the Brett Winterble Show! Brett kicks off the program by talking about all the things the machine has thrown at President elect Donold Trump, from multiple assassination attempts to show-trials threatening his freedom. Brett also discusses Whoopi Goldberg saying that decorated veteran, Pete Hegseth, knows no…

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Shay Khatiri On The Brett Winterble Show 8:16

5d ago8:16

8:16

Tune in here to this Thursday edition of the Brett Winterble Show! We're joined by Iranian dissident, Shay Khatiri, a Senior Fellow from the Yorktown Institute, to talk about the difference in foreign policies regarding Iran between the Biden Harris administration and what he expects from the Trump Vance administration. Khatiri is hopeful for his h…

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Bike Shops vs. Online Retailers: The Battle for Cycling’s Soul 14:31

4d ago14:31

14:31

In this episode of The Roadman Cycling Podcast, we dive into a critical but often overlooked aspect of cycling culture: the local bike shop (LBS). These shops are more than retail spaces—they’re the heart of the cycling community. From offering expert advice and maintaining our bikes to hosting group rides and fostering camaraderie, bike shops have…

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Revelation Redpill EP78 w/ Guest Mike D’Virgilio - Trump, A Great Awakening & Refounding America 2:18:09

5d ago2:18:09

2:18:09

Join us tonight for a special episode of Revelation Red Pill with Mike D’Virgilio: The Based Boomer podcast host & author of Going Back to Find the Way Forward: Trump, a Great Awakening, and the Refounding of America. Mike is an avid student of history, connecting the dots that led to the founding of this great nation and how cultural Marxism has l…

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Trump Meets with Biden, Coach and More On The Brett Winterble Show 1:59:03

6d ago1:59:03

1:59:03

Tune in here to this Wednesday edition of the Brett Winterble Show! Brett kicks off the program by talking about President elect Donald Trump's appointees and the meeting at the White House today between incoming President Trump and outgoing President Biden. We're joined by Chairman Michael Whatley, from the Republican National Committee, to talk a…

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RNC Chairman Michael Whatley Joins The Brett Winterble Show 5:56

6d ago5:56

5:56

Tune in here to this Wednesday edition of the Brett Winterble Show! We're joined by Chairman Michael Whatley from the Republican National Committee to talk about President elect Donald Trump's appointees thus far; from Vivek Ramaswamy and Elon Musk appointed as the heads of the newly created Department of Government Efficiency to former Congresswom…

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Scarcity Brain: Why We Crave More and How to Want Less With Michael Easter 50:59

5d ago50:59

50:59

In Scarcity Brain, Michael Easter dives into the human drive for more—exploring how our minds are wired to crave constant consumption, whether it’s stuff, social media, or comfort. He explains how the "scarcity mindset" pushes us to overconsume and sacrifice well-being in pursuit of temporary satisfaction. In this conversation, Michael shares pract…

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Birthday Party! Michelle's Birthday Mail Call 2024!!! 1:36:40

6d ago1:36:40

1:36:40

There's nothing more fun than a family birthday party so come join us for Michelle's Birthday Mail call!!! NEW!!! Resistance Chicks are proud to partner with Zang Enterprises as the new official gold and silver company of Resistance Chicks! Learn more: www.resistancechicks.com/godsmoney Perfect Aminos! Give your body what it needs to build muscle a…

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Judge Merchan, Immigration Plan and More on The Brett Winterble Show 2:01:43

7d ago2:01:43

2:01:43

Tune in here to this Tuesday edition of the Brett Winterble Show! Brett kicks off the program by talking about President elect Donald Trump's sentencing hearing getting pushed back to November 19th and shares a clip of Tom Hohman fighting off leftist news anchors making false claims about Trump's strategy for tackling the illegal immigrant crisis. …

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Foreign Policy Breakdown On The Brett Winterble Show 6:26

7d ago6:26

6:26

Tune in here to this Tuesday edition of the Brett Winterble Show! In this segment Brett breaks down all the chaos that has ensued from the Clinton administration to the Biden administration. Foreign policy is a critical aspect of any administration, shaping a nation's global standing and security. From the Clinton Administration through to the Bide…

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360 Degrees: The Week In Review. Sunday, November 10th 2024 2:46:23

7d ago2:46:23

2:46:23

Post Election Autopsy, and some other non doom and gloom topics as well. --Grammy Award snubs. --Lil Wayne crying about the Super Bowl --Cowboy Carter --Election autopsy: how the Democrats failed. --And more...

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360 Degrees: Election Day Special, November 5th 2024 2:36:12

7d ago2:36:12

2:36:12

Well, we all know how this turned out, but we figured we'd post it anyway. Watch in real time how poorly our election coverage aged in just one week. Enjoy!

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False Gospel - False Kingdom - Prophectic Word - AI 1:32:18

7d ago1:32:18

1:32:18

Come join us tonight for a BIG prophetic word from the Lord that Leah recieved today... as we enter into this unknown territory in the political realm we must keep our eyes on Jesus to help is navigate the lies and deceptions of the enemy and not fall prey to any of his traps. We have to speak truth to those who are surrounding President Trump and …

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Happy Veterans Day on The Brett Winterble Show 2:02:09

8d ago2:02:09

2:02:09

Tune in here to this Monday edition of the Brett Winterble Show! Today, Brett and the audience gather to honor and salute the brave men and women who have served in the armed forces of the United States of America. It is a day to remember their sacrifices, to acknowledge their courage, and to express our profound gratitude for their unwavering comm…

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Ryan Standish on his viral crash and Kokopelli and White Rim FKT attempt 1:28:02

8d ago1:28:02

1:28:02

Ryan Standish has had a tough year. During pre-season training in Madeira, he split open his knee during a crash and had to put his entire season on hold. The crash ended up going viral thanks to the GoPro he was wearing at the time, and he found himself in the middle of an unexpected internet news cycle. Ryan sat down with Payson over the Big Suga…

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World Leaders Line Up to Congratulate Trump - Push to Save British Family Farms World News 11/10/24 2:30:17

9d ago2:30:17

2:30:17

World News Report: From Zelensky to Europe's Von der Layden, El Salvador's Bukele, and Argentina's Milei, world leaders lined up this week to congratulate Donald Trump on winning the US presidency. What does this mean for the global order? UK's Labour government is under fire for a proposed budget that would take away family farms through a massive…

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Lactate Threshold Explained: A Cyclist’s Guide to Smarter Training 21:05

9d ago21:05

21:05

In this episode, we dive deep into lactate threshold (LT) and why it’s a powerful tool for cyclists aiming to maximize endurance and performance. We break down what lactate and LT actually are, debunking common myths and explaining how LT differs from other metrics like VO2 max and FTP. You’ll learn how to determine your LT with simple field tests …

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Making A Trumpian Administration Trump Vows to Go After Gender Insanity 11/8/24 2:50:03

10d ago2:50:03

2:50:03

Making A Trumpian Administration Trump Vows to Go After Gender Insanity 11/8/24 Weekly News Report! Donald Trump is the 47th President-Elect! Now what? Big shakeups or will career government officials stay in place? Thomas Massie set to fill Dept of Agriculture, tweets out to the FBI to pack their bags. RFK Jr setting up major health changes. Flori…

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Pete Kaliner, Biden is Back and More On The Brett Winterble Show 1:34:46

11d ago1:34:46

1:34:46

Tune in here to this Friday's edition of the Brett Winterble Show! Brett kicks off the program with Pete Kaliner for this Friday's edition of the Hangover as they talk about the cultural phenomenon of reality TV, specifically, Love is Blind, and how contestants manipulate the system for personal gain. The duo also discuss political issues, includin…

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The Zone 2 and Intensity Formula Secret - Rider Support 36:06

10d ago36:06

36:06

Today we dive into the essentials of structuring your training week for peak performance. With a focus on balancing Zone 2 endurance rides and intensity, we discuss how to optimize limited training hours and avoid burnout—perfect for cyclists juggling busy schedules. We also tackle essential topics like fueling strategies with “train low, race high…

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Is Biden a Caretaker? And More On The Brett Winterble Show 2:04:52

12d ago2:04:52

2:04:52

Tune in here to this Thursday's edition of the Brett Winterble Show! Brett kicks off the program by talking about the current state of American politics, focusing on President Biden’s leadership and his shift to a more "caretaker" role, highlighting the resurgence of Donald Trump. and the Democratic Party’s detachment from working-class voters and …

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Post-Election Breakdown - Donald Trump WINS - 47th President-Elect 3:04:41

12d ago3:04:41

3:04:41

Donald Trump is officially the 47th president-elect - with Kamala Harris officially conceding, what is ahead? Thomas Massie for Sec of Ag? RFK for HHS? Where did the popular vote and Electoral College land? What about the abortion measures put forth in 10 states and some of the big senate seats? Was there any skullduggery, as Donald Trump called it…

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The Aftermath of the Election On The Brett Winterble Show 2:03:43

13d ago2:03:43

2:03:43

Tune in here to this Wednesday's edition of the Brett Winterble Show! Brett kicks off the program by speaking with Michael Whatley, Chairman of the Republican National Committee, to discuss the significant victories for the Republican Party in the latest election. They talk about Donald Trump's strong win, which secured control of the Senate, House…

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Michael Whatley Talks Trump's Victory on The Brett Winterble Show 8:12

13d ago8:12

8:12

Tune in here to this Wednesday's edition of the Brett Winterble Show! Brett kicks off the program by speaking with Michael Whatley, Chairman of the Republican National Committee, to discuss the significant victories for the Republican Party in the latest election. They highlight Donald Trump's strong win, securing control of the Senate, House, and …

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Election Day, Rebuttal of Socialism and More on The Brett Winterble Show 1:58:00

14d ago1:58:00

1:58:00

Tune in here to this Tuesday edition of the Brett Winterble Show! Brett kicks off the program by talking about Election Day and the greatness of the American people. We're joined by Mark Harris, candidate for Congress, District 8. RNC Chairman calls in live to discuss up to the minute developments on Election Day! Next, Lara Trump calls Brett with …

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Mark Harris Joins The Brett Winterble Show 6:23

14d ago6:23

6:23

Tune in here to this election day episode of The Brett Winterble Show! Brett is joined by Mark Harris, congressional candidate for district 8, to share the state of affairs as we head into the final hours of this election season on this rainy Tuesday. Harris encourages everyone to GET OUT AND VOTE, make your voice heard and fulfill your civic duty …

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360 Degrees: Variety's Top 100 Horror Movies 80 - 61 1:36:01

14d ago1:36:01

1:36:01

Continuing on with our review of Variety's top horror movie list. Enjoy!

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Twas the Night Before the Election on The Brett Winterble Show 2:05:31

15d ago2:05:31

2:05:31

Tune in here to this Monday's edition of the Brett Winterble Show! Brett kicks off the program by talking about the current political landscape as the election cycle nears its conclusion and examining the rhetoric coming from politicians, and the dangers of government control over personal choices, referencing historical economic theories to contra…

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360 Degrees: The Week In Review. Saturday, November 2nd 2024 2:00:30

15d ago2:00:30

2:00:30

In This Week's Episode... --Young Thug comeshome --Saint West'sYouTube gets pulled --Xavier DuRousseauforgets how the internet works --Donald Trump andthe cavalcade of losers at MSG --And more...

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How To Cycle Fast At A Lower Heart Rate With Dr Stephen Seiler 51:30

14d ago51:30

51:30

Dr. Stephen Seiler, the pioneering exercise physiologist behind the polarized training model joins Anthony on the show today. Known for his extensive research into endurance sports, Dr. Seiler has revolutionized how both amateur and elite athletes approach their training intensity distribution. We delve into the details of his 80/20 model, which em…

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Dubliners March for Jesus - Weekly Headline & World News Combo Show! 11/3/24 2:46:37

16d ago2:46:37

2:46:37

World News Report: Today we combine our Friday Weekly Roundup and Sunday World News show bringing you top headlines you may have missed this week. More than 10,000 Christians marched through the streets of Dublin, Ireland in a ‘March for Jesus.’ Whistleblowers and heroes in North Carolina. Calling all UK farmers Nov 19th. We'll talk about Tucker Ca…

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Kelsey Urban on a bittersweet win at XC Nationals and returning from injury 1:15:51

16d ago1:15:51

1:15:51

Kelsey Urban’s time racing the World Cup circuit has been anything but smooth. After years of suffering from a mysterious health condition that mystified doctors and forced her to pull the plug on her 2023 season, she was finally able to begin the long journey back in the UCI points this year. In the first World Cup of the season, she made it clear…

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How the 2025 Tour de France Will Test Riders Like Never Before 14:54

17d ago14:54

14:54

The 2025 Tour de France route has finally been revealed, and there’s plenty to talk about. From a classic first week setup to some surprising twists later in the race, this edition promises to be unforgettable. We’re diving into what makes this route unique, the potential game-changing moments, and who might benefit the most. Sarah will also cover …

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Cuban's Comments, Forgotten Americans and More on The Brett Winterble Show 2:07:31

18d ago2:07:31

2:07:31

Tune in here to this Friday edition of the Brett Winterble Show! Brett kicks off the program with this week's Friday Hangover with Pete Kaliner. Brett and Pete discuss the state of the election heading into the final weekend. They also preview their joint election coverage on Tuesday night Brett takes callers disputing Mark Cuban's comments that Tr…

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Friday Hangover with Pete Kaliner on The Brett Winterble Show 10:35

18d ago10:35

10:35

Join Brett and Pete Kaliner on this week's edition of The Friday Hangover. The hosts discuss pundits calling for the 25th amendment to be used on Trump, and then moves to the media's treatment of both Trump and Harris in the closing days of the election. The stark difference between mainstream media's treatment of the two presidential candidates is…

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360 Degrees: Variety's Top 100 Horror Movies 100 - 81 1:28:12

18d ago1:28:12

1:28:12

We are doing a limited series of reviewing Variety's Top 100 Horror Movies of All Time list over the next few weeks (about 20 movies at a time). Hope you enjoy, and if you have your own opinions, share them in the comments.

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Half-Wheeling and Other Group Ride Disasters to Avoid - Rider Support 29:28

17d ago29:28

29:28

This week’s Rider Support dives into some of the biggest group ride mistakes you’re probably making—like half-wheeling your mates or bonking from bad fueling strategies. We kick things off with a question about whether group rides are becoming obsolete and discuss the top ways to bring that camaraderie and etiquette back to your local club scene. F…

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Dems Are Pointing Fingers On The Brett Winterble SHow 2:10:33

19d ago2:10:33

2:10:33

Tune in here to this Thursday's Halloween edition of the Brett Winterble Show! Brett kicks off the program by talking about the upcoming election and the political landscape surrounding it. He expresses confidence that the election will proceed smoothly and shares his views on potential delays in vote counting, particularly referencing issues in Ar…

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Michael Whatley Joins The Brett Winterble Show 9:05

19d ago9:05

9:05

Tune in here to this Thursday's Halloween edition of the Brett Winterble Show! We're joined By Michael Whatley Chairman of the Republican National Committee, to Talk About the positive trends in early voting for Republicans, noting that for the first time, Republicans are on track to win early voting combined with absentee ballots. Brett And Michae…

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Kenin Spivak On The Brett Winterble Show 8:45

19d ago8:45

8:45

Tune in here to this Thursday's edition of the Brett Winterble Show! We're joined by Kenan Spivak from Real Clear Politics to talk about Kamala Harris's immigration policies and her perceived shift in stance. Spivak argues that Harris has consistently advocated for open borders and has a history of opposing deportations and supporting amnesty and h…

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The Art of the Group Ride: Building Trust and Technique 14:05

18d ago14:05

14:05

In this episode of The Roadman Cycling Podcast, we’re exploring the art and etiquette of the group ride—an experience that’s as much about camaraderie as it is about fitness. Group rides hold a special place in cycling culture, with each rider moving in sync, sharing the road, and learning from one another. But for these rides to work well, there’s…

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