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Speaking of Psychology

American Psychological Association

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"Speaking of Psychology" is an audio podcast series highlighting some of the latest, most important and relevant psychological research being conducted today. Produced by the American Psychological Association, these podcasts will help listeners apply the science of psychology to their everyday lives.
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Aging Today Podcast

Mark Turnbull: Certified Senior Advisor (CSA) and Radio Host

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A Podcast where together we discuss proactive aging in the right place, with a choice, connecting to the professional advice of our special guests, while creating better days throughout the aging process. Sponsored by ComForCare In Home Case of West Linn & Portland-South.
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Focus on Parenting Podcast

Focus on the Family

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Christian mom or dad, could you use some encouragement and support? Put your ear buds in for this Christian parenting podcast and get practical, faith-based inspiration through all stages of parenting — raising toddlers, navigating the school-age years, preparing for puberty, and seeing your teen soar with confidence. Hosted by Danny Huerta, in every 8 to 15 minute episode, you’ll hear parenting experts share Biblical truths, effective parenting techniques, and useful resources that will hel ...
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Who I Met Today

Pamela Lamp

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It’s never too late to learn something new. Every two weeks, join Pam Lamp as she interviews people from all walks of life. Through conversations about health, food, books, aging, and travel, explore new territory and expand your horizons.
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You can change your life and Mel Robbins will show you how. Mel Robbins is one of the world’s most widely booked and followed podcast hosts and authors. She’s trusted by the world’s leading brands and medical professionals who use her research-backed tools and strategies in clinical and corporate settings. She’s amassed millions of followers online, with her videos going viral almost daily. 143 Studios Inc., her female-led media company, produces provocative and award-winning content with un ...
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Beekeeping Today Podcast

Jeff Ott, Becky Masterman

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The podcast for the latest beekeeping news, information and entertainment for today's beekeeper. Hosts Jeff Ott and Becky Masterman bring you conversations with beekeepers, researchers and industry leaders, helping you become a more informed and knowledgeable beekeeper.
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Did That Age Well?

Molly Smith and DUDE, IDK Studios

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Did That Age Well? is a film review podcast that takes a look back on the movies that shaped us and explores how they hold up today. A few of them do. A lot of them don't. Hosted by Denver's favorite millennial, Molly Smith.
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Sex With Emily

Dr. Emily Morse

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Dr. Emily Morse shares her expertise on sex, relationships and everything in between! Submit your questions to Emily at sexwithemily.com/ask-emily. For more sexy fun, visit sexwithemily.com and our online store shop.sexwithemily.com. Join SmartSX, her exclusive membership community, for expert-led workshops, intimate discussions, and everything you need to elevate your pleasure! Order her book today: SMART SEX: How to Boost Your Sex IQ and Own Your Pleasure.
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Retirement Answer Man

Roger Whitney, CFP®, CIMA®, RMA, CPWA®

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A top retirement podcast. Roger Whitney, CFP®, CIMA®, CPWA®, RMA, guides you on how to actually do retirement well financially and personally. This retirement podcast isn't afraid to talk about the softer side of retirement. It will teach you how to retire with confidence. Two-time PLUTUS winner for best retirement podcast / blog and the 2019 winner for best financial planner blog. This retirement podcast covers how to create a paycheck, medicare, healthcare, Social Security, tax management ...
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Scifi Friday

Radio Memories Network

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SciFi Friday takes you back to the early days of science fiction. Each week we explore the programs that layed the foundation for science fiction of today.
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Alan Watts Being in the Way

Be Here Now Network / Love Serve Remember Foundation

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Take a deep dive into the collected recordings of Alan Watts with Alan’s son, Mark Watts. Being in the Way is a podcast series that explores the Alan Watts Archive’s 100-hour tape collection - including recordings not heard in 40 years. We will meet some of the people being influenced by the works of Alan Watts today and learn a little of the history behind how these remarkable recordings were made. Mark and his guests offer reflections on Alan’s ideas— ideas that were radically innovative a ...
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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Real Footy

The Age and Sydney Morning Herald

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The best footy writers from The Age and SMH bring you the weekly lowdown on all things AFL. If you like the pod, please take the time to rate & review us on Apple Podcasts or wherever you get your pods. We love to hear from you and it makes it easier for the rest of the podcast world to find us. And, why not become a subscriber? Our supporters power our newsrooms and are critical for the sustainability of news coverage. Becoming a subscriber also gets you exclusive behind-the-scenes content ...
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The Dr. Geo Podcast

Dr. Geo Espinosa

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The Dr. Geo Podcast is a show that takes an integrative approach to men's health, prostate, and functional urology to optimize their health and help them live better with age. Visit https://drgeo.com/ today to learn how to live better with age.
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Translating Aging

BioAge Labs

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On Translating Aging, we talk with the worldwide community of researchers, entrepreneurs, and investors who are moving longevity science from the lab to the clinic. We bring you a commanding view of the entire field, in the words of the people and companies who are moving it forward today. The podcast is sponsored by BioAge labs, a clinical-stage biotechnology company developing therapies to extend human healthspan by targeting the molecular causes of aging.
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The Guitar Hour Podcast

David Beebee, Tom Quayle, Dan Smith & Jake Willson

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The Guitar Hour Podcast is a weekly, long-form discussion hosted by David Beebee, Tom Quayle, Dan Smith & Jake Willson. Together, and in conversation with today’s top players, they explore different approaches for improvising, theory, technique, practising, teaching and share the humorous ups and downs of being professional guitarists in the modern age.
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NewVision OldWays

Tony Marinaccio

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Discover the NewVision OldWays podcast—a bridge between ancient wisdom and our modern lives. Explore forgotten philosophies and timeless theologies, reimagined for today’s challenges. From Confucius to smartphones, we unravel the threads of history and weave them into our present tapestry. Tune in for a fresh perspective on age-old questions and let's change the world together.
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Ever wish you had a business mentor with over a decade of experience whispering success secrets in your ear? That’s exactly what you’ll get when you tune into the top-ranked Online Marketing Made Easy Podcast with your host, 9 to 5er turned CEO of a multi-million dollar business & NY Times Best Selling Author, Amy Porterfield. Her specialty? Breaking down big ideas and strategies into actionable step-by-step processes designed to get you results with a whole lot less stress. Tune in, get ins ...
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Unlock the secrets to thrive in a digital world. Welcome to "Thriving in the Digital Age," your authoritative source for navigating the complexities of the ever-evolving digital landscape. Our guests are leading experts in technology, business, and innovation, this podcast delves into the latest trends, tools, and strategies that empower individuals and organizations to succeed in today’s tech-driven environment. Meticulously researched and thoughtfully presented, each episode offers valuabl ...
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Explore the process of reinvention in the digital age as it relates to career, creativity and technology impact on daily life. Interview with professionals, entrepreneurs and creatives who have reimagined success and are making a pivot. Hear insights about their inspiration, turning point and how the new digital world has inspired or forced a new outlook. Subscribe for weekly interviews about Reinvention, Creative Inspiration, Motivation, Breaking Through, Digital Landscape and Entrepreneurs ...
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Join us for our brand new show, The Self Storage Lab–a new podcast deconstructing how operators are adapting to today’s technology-driven landscape and how it might impact your business. In the age of hyper-informed, store-anywhere customers, your business needs to be always on, data-driven, and customer-centered. Whether you’re a thousand location operator or looking to get into self storage with your first property, nerd out with us as we help you decide what’s best for your business. trys ...
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Gifted Shamanic Practitioner, Clear Channel, Psychic Medium, Business Intuitive, Author, and Public Speaker. Laurie Wondra has known of her abilities to channel Archangels, Ascended Masters, guides, healers and helpers of the Universe and people that have died since she was seven years old. She is a clear channel using her soul-age wisdom, intellect and divine connection with dimensional beings to bring us information. She has a background in Global Executive Information Technology Managemen ...
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A podcast about the collapse of traditional corporate standards in today’s more personalized world. Leadership strategist, author, contributor to Forbes and founder of the Leadership in the Age of Personalization Movement, Glenn Llopis interviews executives across multiple sectors to find out how the balance between standardization and personalization can exist.
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Welcome to The Liz Earle Wellbeing Show, the podcast helping all women have a better second half. I’m Liz Earle and, with so many of us living longer than ever before, I’m on a mission to help women thrive in later life by investing in our health and wellbeing today. This means picking up good habits in our 20s and 30s, navigating the changes that come in our 40s and 50s and fortifying our bodies with everything we need to stay fit, flexible, sharp and energised in our 60s, 70s and beyond. H ...
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The IDEO U Creative Confidence Podcast hosts candid conversations with some of today’s most inspiring change makers, design thinkers, and creative minds. IDEO U Executive Design Director Coe Leta Stafford and Founder Suzanne Gibbs Howard speak with guests about their approach to leadership, creativity, innovation, and growth. Get insight into their success through personal stories and real-world examples, and learn how to bring a human-centered approach to your own work. Discover more at IDE ...
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Grown & Opinionated

JMOAboutEverything 2017

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Grown & Opinionated is a podcast hosted by two women of a certain age who are willing to cut through the BS and keep it real. No topic is off the table! The ladies discuss family, relationships, career, education, current events and pop culture. Have a topic you want the ladies to discuss hit us up at jmoabouteverything@gmail.com. Join the conversation TODAY!
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THINQ Media Podcast

THINQ Media & Gabe Lyons

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THINQ Media (formerly Q Ideas) educates, equips and empowers Christian thought leaders to create conversations that lead to wisdom. We do this through our new digital platform, a podcast network, and a series of regional and national events designed to convene leaders around topics that matter to Christians today. Listen to the THINQ Media Podcast to learn, explore and consider how you can be faithful in our cultural context.
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Squiz Kids

Squiz Media

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Squiz Kids is a news podcast, just for kids! 10 minutes of age-appropriate news, delivered with positivity and humour. Make it part of your daily routine by playing it over breakfast, during the drive to school or - for all the Squiz teachers out there - in the classroom. There's also kids v adults quizzes, a book club, kids-only Q&As (with people like the Prime Minister!), deep dives into topics kids love (from Barbie to Halloween, toys, sport, inventions, crazy science stuff, and so much m ...
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In Conversation

Healthline Media

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Medical News Today’s In Conversation podcast engages with expert voices across various fields. Conversations roam from the latest science news to the deepest scientific conundrums.
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Cool Times Podcast

Vince and Jenna Free

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Hosted by business & life partners, Vince and Jenna Free, The Cool Times Podcast talks all things cool about the cold storage industry. Hear from general contractors to product vendors as they share their cool stories and products, in one of the fastest growing industries today. Learn more at https://www.freezconstruction.com/
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Lil' Leaders is a podcast for kids that celebrates the traits, experiences, and actions that make leaders effective. We’ll hear from real school-age leaders nationwide that are making an impact in our world today and close our time with a picture book recommendation supporting, inspiring, and inviting children to lead in our ever-changing world. Join us as we explore and celebrate kids like you, who are growing into their best version of themselves while impacting others one step at a time. ...
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A Cup Full of Hope Podcast, hosted by Caroline Harries, invites you into spirit-filled conversations that will inspire, encourage and fill your cup to overflowing. No matter your age or stage, or what trials you are facing today, each episode will make you more aware of the goodness of God and more excited to dive in deeper to all the things He has for you, including peace, joy, and hope.
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Beards & Bible Podcast

JoshBrooker/GabeRutledge

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A podcast about life, theology, friendships, current events, and the journey of authentic discipleship with two pastors who also happen to be lifelong friends, former college roommates, bandmates, and groomsmen in each other‘s weddings.
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They say we die twice: once when we take our last breath and again when our name is spoken for the final time. But in today's world, there's a third passing to consider - our digital death. Welcome to Death and Dying in the Digital Age, a podcast that explores the uncharted territory of our online afterlife. Join host Niki Weiss each week as she navigates the complexities of end-of-life planning, from safeguarding your individual legacy to ensuring your loved ones can access your important d ...
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Your Infinite Health Podcast empowers you to be the CEO of your healthcare. Pills are not always the answer to pain and aging. This show discusses exciting advancements in regenerative medicine and optimizing your health. We'll examine anti-aging bio-hacks such as stem cells, exosomes, and other regenerative medicinal options that have been peer-reviewed. Hosts Dr. Trip Goolsby and LeNae Goolsby own and operate an Integrative Medical Center and collectively have over 60 years of experience. ...
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HER

HER

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HER . . . mind, body, and life. The naked bottom-line truth about all things women including body, mind, wellness, sex, relationships, aging, beauty and all things important to... HER.
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The EY Better Finance Podcast explores the changing dynamics of the business world and what it means for finance leaders of today and tomorrow. Hosted by EY’s Myles Corson, this series offers insights from leaders on key topics affecting the world of corporate finance.
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"Your hypothalamus is very attuned to whatever your sleep habits are." - Deborah Maragopoulos Aging Today Podcast with Mark Turnbull revisits an insightful conversation with Deborah Maragopoulos, FNP on how the hypothalamus is our command and control center. Known as the "Hormone Queen," Deborah has made it her mission to help people balance their …
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Today on The Social, a flashback to the 80s! Rob Lowe admits that he briefly hooked up with Demi Moore! And, Rachel Zegler says fans are unhealthily obsessed with Taylor Swift. Then, Prime Minister Trudeau announced massive cuts to Canada's immigration targets. And, Paris Hilton has partnered with Crocs to make Crocs for dogs! Plus, would you be up…
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The Protestant Reformation was a major religious movement that began in the early 16th century, fundamentally altering the landscape of Christianity in Europe and laying the groundwork for the modern church and Western civilization. The reformation was essentially a movement against perceived corruptions and excesses in the Roman Catholic Church. I…
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Who's someone you admire for his or her character? John and Danny share examples of people they appreciate for their character qualities. Then, Jim Daly and Dr. Kathy Koch talk about learning from the character of Jesus, and why He's the perfect example for our kids to emulate. Find us online at focusonthefamily.com/parentingpodcast. Or call 1-800-…
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Maximizing your sales during the holiday season, optimizing your social media ads, and making this year your most profitable to date. Make more money this holiday season! Join social media ad expert Salome Schillack for her top strategies on selling more products during the holidays. In this episode, we discuss: (6:25) The most common mistakes busi…
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After listening to this episode, your brain won’t be the same. Today, you are going to learn the science behind manifestation and what steps you need to take to manifest your dream life. In this episode, Mel sits down with the extraordinary Dr. Jim Doty, a Stanford neurosurgeon, neuroscientist, and expert on manifestation and visualization. Togethe…
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When it comes to fitness, remember this: It’s not about outdoing others; it’s about outdoing yourself. 🌟 Focus on your own progress and personal growth. Every day is an opportunity to be stronger, healthier, and better than you were yesterday. Why Outdoing Yourself Matters: 🔥 Personal Growth Your fitness journey is unique to you. By focusing on you…
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Today on The Social, Elvira “Mistress of the Dark” claims Ariana Grande snubbed her. Then, Barack Obama raps an Eminem song at a Kamala Harris event. And, an engaged couple admits they’re saving their first kiss for their wedding day. Plus, Debbie Travis weighs in on the round bed revival. And, NBC’s Dylan Dreyer says she does a rehearsal Thanksgiv…
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Your daily kids news podcast. This weekend, Queenslanders are off to vote, turning schools into polling stations. Steven Miles (Labor) faces off against David Crisafulli (Liberal National Party) for the role of Premier. Will they stick with Labor after nine years, or go for a change? Basketball magic happened as LeBron James and his son Bronny play…
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Focusing on cosmic balance, Alan Watts outlines the fundamentals of Taoism and how to skillfully interfere with our environment. Find the full Zen and the Art of the Controlled Accident series of talks at play.alanwatts.org. Today’s episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/alan and get on your way to bein…
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In this episode of the Cool Times Podcast, Vince and Jenna Free speaks with Kurt Liebendorfer, Vice President of Industrial Refrigeration Business Development at EVAPCO. Kurt shares his extensive journey in the refrigeration industry, detailing his experiences from the food and beverage sector to significant projects in the petrochemical and energy…
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In this episode, I reflect on how chasing perfection (and a million other things) can pull us away from what truly matters. You’ll hear some candid thoughts on balancing work, personal life, and why I even put out this episode before it's “perfect.” I also dive into some pretty heavy stuff from Dave Hollis’ story, sharing his journey through grief,…
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In this episode, we delve into the concept of the Circle of Competence, a key principle in the mental mindset arsenal. We also feature Karen's inspiring story of transitioning from accumulation to decumulation, redefining her retirement journey. Join us as we explore the importance of deep knowledge versus surface understanding, and how you can app…
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Over the past few decades the U.S. has become an increasingly less religious country, and many people who grew up with religion have chosen to leave the faith they were raised in. Daryl Van Tongeren, PhD, author of “Done: How to Flourish after Leaving Religion,” talks about the changing religious landscape in the U.S.; what’s driving these religiou…
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Today on The Social, Bill Maher reveals that he isn’t interested in dating women his own age. Then, Martha Stewart says Ina Garten stopped talking to her when she went to jail. And, Kendrick Lamar embraces his femininity. Plus, Taylor Swift has custom stationery. And, a bride invites her wedding guests on a 7K run the morning of her big day.…
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Your daily kids news podcast. King Charles and Queen Camilla are off to Samoa for a big meeting with world leaders, where they will discuss important topics like climate change. Donald Trump traded suits for aprons, scooping fries at McDonald’s in Pennsylvania! He’s hoping it gets him votes in the election that's just around the corner. A Canadian …
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As Halloween approaches, we're discerning the topic of New Age spirituality in today's episode with Tailah Scroggins, a Nashville-based minister and Christian artist. Tailah shares her personal journey from years of involvement in the occult. She now educates others about recognizing and avoiding the deception of New Age Spirituality. Listen in as …
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In The EY Better Finance podcast, Myles Corson hosts Jenna Fisher and Jim Lawson, co-leaders of the Global Financial Officers practice at Russell Reynolds Associates. The duo share their extensive backgrounds in finance and recruitment, setting the stage for a deep dive into the transformative role of the modern CFO. The conversation highlights the…
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Variety is the spice of life – as well as vital to your sex life. But how many times have you turned to your partner on Friday night and said: “how about dinner? Usual spot?” Planning a creative date requires thinking outside of the box. That’s why I’ve done the legwork for you of helping you create playful dates that are as unique as they are arou…
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In this episode with returning guest and fan fave, Cynthia Thurlow we discuss updates on intermittent fasting. If you’re craving a behind the scenes, more than science-geek relay of the power of autophagy episode you shall have it. I’m looking forward to sharing this one with you. My Guest: Cynthia Thurlow is a globally recognized expert in nutriti…
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Send us a text 10/22/2024 NewVision OldWays Podcast Ep 19: Leadership - In All Areas of Life part 2 Host: Tony Marinaccio // Welcome to part 2 in the Leadership Series where I discuss the ever growing need for leaders to rise up in our personal lives and realize the importance and influence they have. I will discuss several areas that you may not b…
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It's rewarding when your kids obey you. But, it's way better when they obey with good intentions. Dr. Kathy Koch and Jim Daly share how obedience should flow from our kids' character. Also, John and Danny discuss how to let go of fear over if your kids will make the right choices. Find us online at focusonthefamily.com/parentingpodcast. Or call 1-8…
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Uncovering exciting new opportunities for your business, revealing unexpected customers, and staying super connected with your audience. Don’t stop learning as an entrepreneur! Tune in for one of the most valuable lessons I’ve learned in business & start connecting deeper with your audience. Today, I talk about: (2:37) Why listening to your audienc…
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Mel is thrilled to announce that her new book, “The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About” is now available for pre-order. You can order a copy of the book at LetThem.com. If you're struggling to achieve your goals or feel a little happier, the problem isn't you. The problem is the power you give to …
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Today on The Social, we dissect the chemistry between Andrew Garfield and his “Chicken Shop Date” Amelia Dimoldenberg! Then, we unpack why employers and employees are increasingly ghosting each other. And, Eva Mendes reveals that she doesn’t consider herself beautiful, but her partner Ryan Gosling makes her feel sexy. And, would you try one-legged …
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Your Shortcut to... The United Nations We'll take you through what the United Nations is, how it works, and why it matters—even to kids like you listening right now. For the full episode transcript, click here. Click here to check out some world-class classroom resources! LINKS: The United Nations - Britannica Kids History of the United Nations - B…
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In this third episode of our month-long Habitat Crisis series, made possible by the Minnesota Honey Producers Association, Jeff and Becky sit down with Dr. Diana Cox-Foster from the USDA-ARS Pollinating Insects Research Unit. Diana shares fascinating insights from her research on the complex interactions between honey bees and native pollinators, r…
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In this insightful episode, Dr. Geo welcomes Dr. James Eastham, a renowned urologist from Memorial Sloan Kettering Cancer Center. They discuss the ideal candidates for prostate removal (prostatectomy), the latest surgical approaches, and Dr. Eastham’s experiences and philosophy as a surgeon. Dr. Eastham shares valuable insights on robotic vs. open …
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Wondering how AI will impact the future of entrepreneurship? Here’s everything you need to know to protect your business from the dangers of AI while using it to your advantage. Will AI replace your online business? Hear Ben Angel’s expert insights on the benefits, dangers, and opportunities for the future of AI for entrepreneurs. In this episode, …
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In this episode, Colby and I tackle Halloween and its roots in darkness while emphasizing our call as Christians to walk in the Light. We discuss the potential dangers of open doors that can invite the enemy into our lives and how to recognize them. Join us as we explore the significance of these open doors and how to align ourselves with the Kingd…
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Change is another form of Energy. Change can be a new job, a new home, or a new baby. It can be aging parents, retirement, health issues, or scares. It can be relationship endings, beginnings, or shifts, such as empty nesting. Change can be unexpected bills, rising costs of living, or unavailability of something that was a mainstay in your life. Ch…
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If you have trouble getting out of bed, there is one simple hack you need to wake up early, beat anxiety, and kickstart your morning. In today’s episode, Mel shares a technique called slithering that will help you on those tough mornings when getting out of bed feels impossible. Mel reveals how this unique practice, taught to her by her therapist, …
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Okay, we had our fun last week and now we are back to horror classics with 1975’s Jaws, a film that Paul swore up and down he would never watch. Well, the thing about Paul is that he’s easily swayed by public opinion. A bunch of requests combined with Erika’s enthusiasm got Paul to watch Jaws! Did he like it? Is he furious with Erika?? Is the podca…
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Your daily kids news podcast. King Charles III and Queen Camilla strolled through sunny Sydney, wowing crowds on their short visit. They’re off to Canberra next, but the big event is a meet-and-greet at the Opera House. Beneath the bustling streets of Paris lie the creepy catacombs—home to 6 million skeletons! Scientists are now studying these anci…
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Today on The Social, Simu Liu calls out a Quebec-based bubble tea company on “Dragon’s Den”. Then, creepy or cute? Is it ever ok to text someone you’re attracted to after seeing their phone number on a luggage tag?! And, North West reveals that Kim Kardashian hasn’t cooked for her kids in years! Then, Travis Barker’s daughter Alabama says she isn’t…
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Over the last two decades, the United States has supported a range of militias, rebels, and other armed groups in Afghanistan, Iraq, and Syria. Critics have argued that such partnerships have many perils, from enabling human rights abuses to seeding future threats. Policy makers, however, have sought to mitigate the risks of partnering with irregul…
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In this episode, Mel is giving you the step-by-step roadmap of how to reinvent your life. Whether you’ve just graduated, you’re an empty nester, or you’re somewhere in between, this episode will provide you with the steps to make a pivot. You’ll learn why reinvention is not about fixing what’s broken, but about tapping into your desires, following …
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Today on The Social, why do we want Meryl Streep and Martin Short to be in love?! The “Only Murders in the Building” stars are being shipped online despite denying rumours. Then, would you accept a ticket to see Taylor Swift from someone who may be secretly in love with you? And, is family vlogging entertainment or exploitation? Plus, should we emb…
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It’s time to debunk the toxic myths around sex and age. Does sexual satisfaction drop off as you get older? Absolutely not! In fact, the data tells us the exact opposite is true. Today, anthropologist, bestselling author and my dear friend Dr. Wednesday Martin and I lay out the facts, which is fitting: we’re both in our fifties! If you’re not in yo…
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Do you want to slow down the aging process and boost your health? In this episode. Chalene Johnson shares the seven most powerful anti-aging supplements that can be found over-the-counter. Discover how supplements like Creatine, Spermidine, Resveratrol, Fisetin, Collagen, NMN and Magnesium can help improve energy, reduce inflammation, support muscl…
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In a menopause muddle? In this Menopause Day special, Liz sits down to answer YOUR questions on the menopause - from HRT conundrums to body image worries. In this episode, Liz gives advice to Valentine on whether she should take HRT despite having no menopause symptoms, answers Jane's question on whether she can start HRT at age 60, helps Julie to …
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Here’s a simple truth: Push yourself because no one else is going to do it for you. 💪 When it comes to reaching your goals, whether in fitness, career, or personal growth, you’re the one who has to put in the work. No one else can do it for you. It’s up to you to take control, put in the effort, and make things happen. Why You Need to Push Yourself…
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