Parhaat Anna Rabin Podcastit (2024)

1
The Pros and Cons of Tracking Your Kids with Devorah Heitner 53:41

5d ago53:41

53:41

LINKS AND RESOURCES Support the podcast by making a donation (suggested amount $15) 732-763-2576 call to leave a voicemail. info@authenticparenting.com Send audio messages using Speakpipe. Join the Authentic Parenting Community on Facebook. Work w/Anna. Listeners get 10% off her services.

1
(LIVE Podcast Oct. 5) The Art of Communication in Relationships: Navigating Needs, Feelings and Deeper Connection 1:26:31

14d ago1:26:31

1:26:31

Do you struggle with asking for what you really need? Do you feel underappreciated? Do you feel like you need external validation and approval for your own goodness? Do you struggle with self-acceptance? Learn to ditch the ineffective strategies that many of us are trained in a domination system to use like blaming, demanding, complaining, and real…

1
The Secret Language of The Body with Jenn Mann and Karden Rabin 1:07:20

21d ago1:07:20

1:07:20

Mind-body practioners Jennifer Mann and Karden Rabin on regulating your nervous system, healing your body and freeing your mind. Become aware of your dysregulated responses in your mind and body, interupt these unhelpful patterns and redsign and rewire them to transfrom your health and life. Get their book: The Secret Language of The Body OTHER EPI…

1
Panic Proof: Holistic Solutions to End Your Anxiety Forever 1:04:15

27d ago1:04:15

1:04:15

Dr. Nicole Cain on the difference between anxiety and panic attacks and what to do to end anxiety forever. Learn the 9 types of anxiety and see which type you are. Build your own panic pack with holistic tools and use it when you need it. Get her book: Panic Proof: The New Holistic Solution to End Your Anxiety Forever LINKS AND RESOURCES Support th…

1
Healing Insecure Attachment with Dr. Judy Ho 49:23

1M ago49:23

49:23

Dr. Judy Ho walks us through the 4 main attachments styles, discusses the 2 main goals of attachment healing and gives us concrete tools (she shared so many great tools) to heal our attachment wounds. Powerfully practical. LINKS AND RESOURCES Support the podcast by making a donation (suggested amount $15) 732-763-2576 call to leave a voicemail. inf…

1
How to Make Parenting Less Intense with Laura Froyen, PhD 1:14:24

1M ago1:14:24

1:14:24

Join us for LIVE Podcast The Art of Communication in Relationships: Navigating Needs, Feelings, and Deeper Connection on October 5, 2024, in Princeton, New Jersey with featured guest Yvette Erasmus. Head over to authenticparenting.com/livepodcast to secure your ticket. LINKS AND RESOURCES Support the podcast by making a donation (suggested amount $…

1
Rethink Your Relationship with Time: Embrace Finitude and Transform Your Life 59:03

2M ago59:03

59:03

Join us for LIVE Podcast The Art of Communication in Relationships: Navigating Needs, Feelings, and Deeper Connection on October 5, 2024, in Princeton, New Jersey with featured guest Yvette Erasmus. Head over to authenticparenting.com/livepodcast to secure your ticket. LINKS AND RESOURCES Support the podcast by making a donation (suggested amount $…

1
How to Stop Freaking Out-the kids' edition with Carla Naumburg 1:17:35

2M ago1:17:35

1:17:35

Join us for LIVE Podcast The Art of Communication in Relationships: Navigating Needs, Feelings, and Deeper Connection on October 5, 2024, in Princeton, New Jersey with featured guest Yvette Erasmus. Head over to authenticparenting.com/livepodcast to secure your ticket. LINKS AND RESOURCES Support the podcast by making a donation (suggested amount $…

1
RE-RELEASE: How To Be a Happier Parent 56:16

2M ago56:16

56:16

Join us for LIVE Podcast The Art of Communication in Relationships: Navigating Needs, Feelings, and Deeper Connection on October 5, 2024, in Princeton, New Jersey with featured guest Yvette Erasmus. Head over to authenticparenting.com/livepodcast to secure your ticket. LINKS AND RESOURCES Support the podcast by making a donation (suggested amount $…

1
RE-RELEASE: Why Keeping a Secret Can Do More Harm Than Good with Michael Slepian 1:08:18

2M ago1:08:18

1:08:18

Join us for LIVE Podcast The Art of Communication in Relationships: Navigating Needs, Feelings, and Deeper Connection on October 5, 2024, in Princeton, New Jersey with featured guest Yvette Erasmus. Head over to authenticparenting.com/livepodcast to secure your ticket. LINKS AND RESOURCES Support the podcast by making a donation (suggested amount $…

1
RE-RELEASE: When Your Needs Are Not Met with Yvette Erasmus 1:21:15

3M ago1:21:15

1:21:15

We're hosting another live event this year—our second one! If you missed the first event in April, you have another chance to join us. The LIVE Podcast returns on October 5, 2024, in Princeton, New Jersey. I’m excited to announce that our featured guest will be Yvette Erasmus, who has been a guest on the show twice before. The event is titled "The …

1
RE-RELEASE: Uncovering Your Core Values 1:22:30

3M ago1:22:30

1:22:30

Why your values matter and how can you uncover them. Through thoughtful questions and exercises we help you discover your own core values. Grab a pen and notebook. Discovering what your core values are can increase your confidence and strengthen your decision-making skills because you’ve identified whether a decision aligns with your values or not.…

1
RE-RELEASE: Buddhism Meets Psychotherapy on the Path of Liberation with Bruce Tift 1:18:54

3M ago1:18:54

1:18:54

Bruce Tift, the author of Already Free, delves into our discomfort with being present with our embodied sensations and explores ways to improve this aspect of our lives. He addresses struggles with anxiety, relationship issues, and more. His insights into closeness and intimacy were particularly engaging. Tift pointed out that many of our issues pr…

1
Live Podcast Announcement! 3:23

3M ago3:23

3:23

We're hosting another live event this year—our second one! If you missed the first event in April, you have another chance to join us. The LIVE Podcast returns on October 5, 2024, in Princeton, New Jersey. I’m excited to announce that our featured guest will be Yvette Erasmus, who has been a guest on the show twice before. The event is titled "The …

1
How to Navigate Social Media Safely with Your Kids with Imran Ahmed 42:17

3M ago42:17

42:17

Imran Ahmed, founder and CEO of the Center for Countering Digital Hate US/UK on the harms of social media and what could be done. As an authority on social and psychological malignancies on social media, such as identity-based hate, extremism, disinformation, and conspiracy theories he discusses the lawlessness of tech companies and how we can prot…

1
Youth Mental Health: Have Smartphones Destroyed a Generation? with Judith Warner 47:44

4M ago47:44

47:44

Jonathan Haidt, author of The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness argues that a sharp uptick in depression, anxiety, loneliness, and suicide among young people is directly tied to the wide distribution of smartphones. Is there a mental health crisis in youth today? Is it worse than pre-pa…

1
Mindwandering: How to Improve Your Mood and Boost Your Creativity with Moshe Bar 59:05

4M ago59:05

59:05

SUPPORT THE SHOW, SHOW YOUR LOVE Become a patron on Patreon.com Make a one-time donation in any amount to say “Thank you!” Rate or write a review FULL SHOW NOTES www.authenticparenting.com/podcast HOW TO WORK WITH ANNA I would be thrilled to support you in your parenting journey! All listeners get 10% off on my services. Private Coaching Online cou…

1
What Does it Mean to Be Nourished? with Deborah MacNamara, PhD 58:26

4M ago58:26

58:26

Clinical counselor and educator Dr. Deborah MacNamara on how food has become divorced from attachment, how we make it so stressful, how food creates relationship issues and vice versa and why family meals are not the full answer. Also, how to handle picky eating, and treating feeding our children like we treat a bedtime routine. Her new book is Nou…

1
How to Stop Holding a Grudge with Judith Rabinor, PhD 1:05:34

4M ago1:05:34

1:05:34

Dr. Judith Rabinor on why we hold onto grudges, the impact on our well-being and relationships, and practical strategies for letting go and finding peace. We also explore why some people struggle more than others with letting go, examine the role of trauma and the transformative power of updating our life story to move past feeling stuck. And the s…

1
Parenting through Connection Instead of Coercion with Pam Leo 1:01:39

5M ago1:01:39

1:01:39

Author of Connection Parenting (the book is about 20 years old!) Pam Leo on why connection matters, how build and rebuild connection with our children on a daily basis, and what it looks like in reality. Also, we talk about respecting children. the importance of play, literacy, and so much more. Pam shares a truly powerful exercise from her book to…

1
Overcoming Trauma: Releasing Shame and Healing the Body with Peter Levine, PhD 47:40

5M ago47:40

47:40

Renowned developer of powerful healing modality Somatic Experiencing (SE) Peter Levine on how trauma lodges itself to the body, wreaks havoc on the nervous system and what it takes to heal. Also, he shares his personal experience with rape when he was 12 years old, a trauma he carried most of his life and how using his own method he overcame it. He…

1
The Harms of Gentle Parenting with Laura Froyen 59:21

5M ago59:21

59:21

Has gentle parenting gone too far? Is it too soft, too gentle? What are the harms of gentle parenting and what can we do to remedy the situation? Laura Froyen, a returning guest, co-host and friend joins on the discussion of different styles of modern parenting, including peaceful, conscious, authentic and respectful. We also talk about some of the…

1
(LIVE PODCAST) Finding Healing, Peace and Joy- Part 2 28:53

5M ago28:53

28:53

This is ther Q&A session from our live event on April 27, 2024. Part 1 can be found in episode 406. LINKS AND RESOURCES Support the podcast by making a donation (suggested amount $15) 732-763-2576 call to leave a voicemail. info@authenticparenting.com Send audio messages using Speakpipe. Join the Authentic Parenting Community on Facebook. Work w/An…

1
(LIVE PODCAST) Finding Healing, Peace and Joy with Seth Gillihan, PhD-Part 1 57:29

6M ago57:29

57:29

This is the edited recording from our live event–LIVE Podcast '24 Finding Healing, Peace and Joy with featured guest psychologist, author and host of Think, Act, Be podcast Seth Gillihan. Do we need to change ourselves to be happy? How can we access a deeper sense of well-being even amidst challenges and adversity? How can we let go of what we hold…

1
Truth, Trauma and Transformation with Dr. Frank Anderson 56:25

6M ago56:25

56:25

LINKS AND RESOURCES Support the podcast by making a donation (suggested amount $15) 732-763-2576 call to leave a voicemail. info@authenticparenting.com Send audio messages using Speakpipe. Join the Authentic Parenting Community on Facebook. Work w/Anna. Listeners get 10% off her services. Visit authenticparenting.com Follow Anna on Instagram.…

1
How Changing Your Story Can Change Your Life with Nina Mongendre 1:08:19

7M ago1:08:19

1:08:19

LINKS AND RESOURCES Support the podcast by making a donation (suggested amount $15) 732-763-2576 call to leave a voicemail. info@authenticparenting.com Send audio messages using Speakpipe. Join the Authentic Parenting Community on Facebook. Work w/Anna. Listeners get 10% off her services. Visit authenticparenting.com Follow Anna on Instagram.…

1
Colonoscopy and Cannolis 46:10

7M ago46:10

46:10

LINKS AND RESOURCES Support the podcast by making a donation (suggested amount $15) 732-763-2576 call to leave a voicemail. info@authenticparenting.com Send audio messages using Speakpipe. Join the Authentic Parenting Community on Facebook. Work w/Anna. Listeners get 10% off her services. Visit authenticparenting.com Follow Anna on Instagram.…

1
A Philosophical Understanding of Anxiety with Samir Chopra, PhD 59:11

7M ago59:11

59:11

Samir Chopra is a philosophical counselor and professor emeritus of Philosophy at Brooklyn College and the Graduate Center of the City University of New York. I hope this episode will add a new layer in aiding you to reflect, reconsider and reconceptualize anxiety. We don’t have to be anxious about being anxious. Embracing our anxiety can be a port…

1
The Big 400! Let's Celebrate! 56:23

7M ago56:23

56:23

LIVE EVENT Join us for LIVE Podcast '24–our signature event featuring past guest of the show Seth Gillihan. WHEN: Saturday, April 27 WHERE: Princeton, NJ TOPIC: Finding Healing, Peace and Joy TICKETS: https://www.eventbrite.com/e/finding-healing-peace-and-joy-tickets-834775033597 Watch this short trailer with last' year's highlights. This is epsiod…

1
How to Rest Better 49:04

7M ago49:04

49:04

Join us for LIVE Podcast '24–our signature event featuring past guest of the show Seth Gillihan. WHEN: Saturday, April 27 WHERE: Princeton, NJ TOPIC: Finding Healing, Peace and Joy TICKETS: https://www.eventbrite.com/e/finding-healing-peace-and-joy-tickets-834775033597 Watch this short trailer with last' year's highlights. LINKS AND RESOURCES Suppo…

1
Death and Cupcakes with Kristy Lauricella 54:16

8M ago54:16

54:16

When you think of death, or if you think of death, do you imagine cupcakes? Apparently some folks do. More specifically Kristy Lauricella tune in to my thought-provoking, emotion-stirring and surpassingly enjoyable conversation all about death with Kristy. You will also find it helpful Kristy shared some practical advice about taking care of certai…

1
BONUS: Excerpt from Over the Influence: Why Social Media is Toxic for Women and Girls - And How We Can Take it Back by Kara Alaimo 10:59

8M ago10:59

10:59

Excerpted with permission of Penguin Random House Audio from Over the Influence: Why Social Media is Toxic for Women and Girls - And How We Can Take it Back by Kara Alaimo; Read by Sarah Mollo-Christensen. © 2024 Kara Alaimo ℗ Penguin Random House, LLC. Listen to the author's interivew on the podcast in epsiode 397: Why Social Media is Toxic for Wo…

1
Why Social Media is Toxic for Women and Girls Kara Alaimo, PhD 51:29

8M ago51:29

51:29

Join us for LIVE Podcast '24–our signature event featuring past guest of the show Seth Gillihan. WHEN: Saturday, April 27 WHERE:Princeton, NJ TOPIC: Finding Healing, Peace and Joy TICKETS: https://www.eventbrite.com/e/finding-healing-peace-and-joy-tickets-834775033597 Watch this short trailer with last' year's highlights. Communication professor Ka…

1
4 Steps to Becoming Indistractable with Nir Eyal 49:20

8M ago49:20

49:20

Join us for LIVE Podcast '24–our signature event featuring past guest of the show Seth Gillihan. WHEN: Saturday, April 27 WHERE:Princeton, NJ TOPIC: Finding Healing, Peace and Joy TICKETS: https://www.eventbrite.com/e/finding-healing-peace-and-joy-tickets-834775033597 Watch this short trailer with last' year's highlights. LINKS AND RESOURCES Suppor…

1
You Are Invited! LIVE PODCAST ANNOUNCEMENT 5:00

8M ago5:00

5:00

I’m super excited to let you know that we will be doing another LIVE podcast event this year, and you are invited! This year’s event is on Saturday, April 27, in Princeton, NJ, with special guest Seth Gillihan! Seth Gillihan is a clinical psychologist, author of several books and host of the Think Act Be podcast. The topic of the LIVE event is: Fin…

1
Profound Truths About Loss and Grief That Everybody Needs to Know 58:13

9M ago58:13

58:13

WARNING: There is a mention of suicide, PTSD, death, drowning in this episode. The most profound concept around grief and loss is that we do do it even though it feels impossible and it is actually impossible. As a grief and loss specialist Meghan Riordan Jarvis, didn’t expect how unprepared she was after her mother’s death. Grief-stricken, she fou…

1
Motherhood: Facing and Finding Yourself with Lisa Marchiano 51:22

9M ago51:22

51:22

LINKS AND RESOURCES Support the podcast by making a donation (suggested amount $15) 732-763-2576 call to leave a voicemail. info@authenticparenting.com Send audio messages using Speakpipe. Join the Authentic Parenting Community on Facebook. Work w/Anna. Listeners get 10% off her services. Visit authenticparenting.com Follow Anna on Instagram.…

1
The Benefits of Commpassion for Yourself and Others with James Kirby 1:03:59

10M ago1:03:59

1:03:59

LINKS AND RESOURCES Support the podcast by making a donation (suggested amount $15) 732-763-2576 call to leave a voicemail. info@authenticparenting.com Send audio messages using Speakpipe. Join the Authentic Parenting Community on Facebook. Work w/Anna. Listeners get 10% off her services. Visit authenticparenting.com Follow Anna on Instagram.…

1
Year in Review: Reflecting on the Past Year, Top 10 Episodes, Highlights and Your Voicemails 1:05:05

10M ago1:05:05

1:05:05

In this final episode of 2023 Jen and I do a yearly reflection. We share highlights and lowlights from our lives, best books and podcasts we discovered, places we visited. By looking at our past challenges and goals, we make astonishing discoveries. Wwe share the top 10 episodes from this year, play your voicemails and set intentions for the new ye…

1y ago53:53

53:53

Exploring the idea of radical aceptance with a licensed psychologist, author, and host of the Think Act Be podcast Seth Gillihan. Life will bring many challenges, death of a loved one, a breakup, a health diagnosis, a sudden change in your plans, a missed opportunity. When we let go of resistance, we lessen our suffering. When we accept things as t…

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