Parhaat Bjj On The Go Podcastit (2024)

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#218 Natan Levy 1:21:33

3d ago1:21:33

1:21:33

Send us a text Today’s guest joins the show to discuss his journey from a kid in Israel, who loved martial arts to a pro MMA fighter, the impact training in Japan had on his life, the importance of mentorship, and more. Here is The RŌL Radio with Ultimate Self-Defense Championship season 2 competitor, and current UFC lightweight fighter, Natan Levy…

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Off the Mats Podcast #232- The Origin of BJJ in Ethiopia 1:25:18

6d ago1:25:18

1:25:18

What's up, folks? This week on the podcast I sit down and talk with Colin Stewart. We talk about his helping bring Brazilian Jiu-Jitsu to Ethiopia. He shares with us how it all started, the conditions they had to overcome, the importance of jiu-jitsu for so many, and the plans for Kao BJJ. To keep up with Colin and Kao BJJ, head over to @kao_bjj on…

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Protecting the Future: Concussions and Young Athletes with Dr. Pat Graham 29:17

2d ago29:17

29:17

Send us a text In this insightful episode of Wrestling with Goals: The Conceive, Believe, Achieve Podcast, we sit down with Dr. Pat Graham, a key member of the Toronto Blue Jays' medical staff. Dr. Graham shares his wealth of knowledge on youth sports, concussion management, and the importance of nutrition and supplementation for young athletes. Jo…

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#217 Ben Van Doren 1:15:37

10d ago1:15:37

1:15:37

Send us a text Today’s guest is joins the show to discuss the importance of finding work-life balance in addition to running a BJJ academy full-time, setting clear expectations for students, the importance of building a positive culture and community, and more. Here is The RŌL Radio with Lucas Lepri black belt, the Substack creator of Life in Jiu-J…

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Off the Mats Podcast #231- Martial Arts & Mirth 1:44:45

13d ago1:44:45

1:44:45

Greetings, folks. This week on the podcast, I welcome BJJ Purple belt and content creator Viktoria from Australia. Viktoria shared how her martial arts journey began, the importance of making people laugh, finding your tribe, and recognizing ego on and off the mats. To keep up with Viktoria, head over to @heiviktoria on Instagram. Follow the link b…

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Tackling Concussions: Expert Strategies with Dr. Pat Graham 31:15

13d ago31:15

31:15

Send us a text In this compelling episode of Wrestling with Goals, we dive deep into the world of sports medicine with Dr. Pat Graham, the official chiropractor for the Toronto Blue Jays and a veteran in athlete care. Join host Shawn Geris, a former University Wrestling Coach and National Champion, as he unpacks Dr. Graham's incredible journey from…

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Injury Prevention and Longevity on the Mats with Joby Philip, PT, DPT 1:00:15

15d ago1:00:15

1:00:15

In this episode of Inside the Wave, I had the pleasure of sitting down with Dr. Joby Phillip, a Brazilian Jiu-Jitsu practitioner and Doctor of Physical Therapy. With a wrestling background and years of experience in physical therapy, Dr. Joby shared his journey and insights into keeping the body healthy and strong for Jiu-Jitsu. We talked about how…

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#216 Micah Brakefield 1:11:25

17d ago1:11:25

1:11:25

Send us a text Today’s guest joins the show to discuss the life that jiu-jitsu has provided him, the importance of enjoying the now, learning to keep calm in the eye of a storm, how an injury changed the direction of his life, and more. Here is The RŌL Radio with 1st degree gi black belt under Don Whitefield and first dergree 10th planet black belt…

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Off the Mats Podcast #230- Family Matters Part 1 feat. Roberta Haynes 1:22:29

20d ago1:22:29

1:22:29

What's going on, family and friends? This week, I want to share a personal episode with you. It's special to me because I get to sit and talk with my Grandmother. She shares stories about her childhood, coming from Exumas, Bahamas, moving to Washington, DC, and then to Detroit. She shares stories about her career working at Head Start, raising seve…

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#215 Steve Kwan 1:17:16

24d ago1:17:16

1:17:16

Send us a text Today’s guest is one of the leading BJJ podcasters. He has taken concepts related to his years of working in the corparate world and applied them to Jiu-Jitsu. Steve Kwan joins the podcast to discuss how to reframe your mindset from a negative to a positve, the pitfalls hobbyists face having access to training with pros, why he belie…

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Off the Mats Podcast #229- No Gi, No Limits feat. Taelor Moore 1:29:48

27d ago1:29:48

1:29:48

Greetings, folks. This week, on the podcast, I chat with Taelor Moore, a BJJ grappler out of 10 Planet Jiu Jitsu Oceanside. Taelor and I had a fun conversation as she shared her jiu-jitsu story. We found out the when, where, and why of her early training days. Taelor also discussed her experience as a public figure in the BJJ community, why she pre…

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Race, Wrestle, Win: Katie and Taylor's Amazing Victory 29:22

27d ago29:22

29:22

Send us a text Join us for a special episode of Wrestling with Goals, featuring the dynamic duo and winners of The Amazing Race Canada Season 10, Katie and Taylor! These incredible athletes not only conquered the race but also bring their national-level wrestling experience into every challenge they faced. In this episode, we dive deep into their j…

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Strategizing Success: How Wrestling Prepared Taylor and Katie for Victory 33:47

26d ago33:47

33:47

Send us a text In this inspiring episode of Wrestling with Goals: The Conceive, Believe, Achieve Podcast, hosts dive deep with Taylor and Katie, the dynamic duo who conquered The Amazing Race Canada Season 10. Join us as they recount their incredible journey, reflecting on the intense mental and physical challenges they faced. From digging through …

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#214 Adele Fornarino 1:08:55

1M ago1:08:55

1:08:55

Send us a text Today’s guest joins us to discuss the impact her success has had on others, her rollercoaster ride as a brown belt, her recent win at ADCC, and more. Here is The RŌL Radio with black belt under David Hart at Team Dominance MMA, and IBJJF World Gi and NOGI champion, and 2 x ADCC champion, Adele Fornarino. www.rolacademy.tv 30% discoun…

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Off the Mats Podcast #228- Arte Suave Elite: Grapple For A Cause feat. Alfredo Moscoso 1:24:43

1M ago1:24:43

1:24:43

Greetings, everyone. This week on the podcast, I want to welcome back Alfredo Moscoso of Arte Suave Elite. Fredo and I did some catching up as we discussed the current state of Arte Suave Elite. We talked about the most recent event that took place on September 14th, we discussed being able to have fun while doing the things that you love, being au…

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The Power of Culture in Sports: Lessons from University of Alberta Wrestling Coach Owen Dawkins - Part 2 36:38

1M ago36:38

36:38

Send us a text In this inspiring episode of "Wrestling with Goals: The Conceive, Believe, Achieve Podcast," we sit down with Coach Owen Dawkins, the dynamic head coach of the University of Alberta's wrestling team. With a career rich in experience and a passion for mentorship, Coach Dawkins offers a deep dive into the importance of cultivating a po…

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#213 Stephan Kesting 1:11:33

1M ago1:11:33

1:11:33

Send us a text Today’s guest join us to discuss how online education has revolutionized learning, how cultural influences impact fighting styles, and his hourglass theory of jiu-jitsu. Here is The RŌL Radio with the operator of Grapplearts.com, host of The Strenuous Life BJJ Podcast, and the author of The Roadmap for BJJ, Stephan Kesting. www.rolac…

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Spectacle to Sport: The Growth of the Combat Sport Industry with Dan LaSavage 1:00:09

1M ago1:00:09

1:00:09

In this episode of Inside the Wave, I had the pleasure of sitting down with my friend Dan LaSavage, the founder of Combat Corner, a company that has grown significantly since its inception in 2007. We delved into the fascinating journey of Combat Corner, from its humble beginnings in a small shop next to an Indian restaurant to its current status a…

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Off the Mats Podcast #227- Unorthodox Nutrition feat. Mike Leng 1:40:36

1M ago1:40:36

1:40:36

Hi, friends and welcome back to the podcast. This week, I chat with Mike Leng, a sports nutritionist with 14 years of experience specializing in BJJ and MMA. Mike and I discussed what makes for good nutrition, weight-cutting in combat sports, my love for honey buns, and a little bit about eating lifestyles like the carnivore and vegan diets. To cat…

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Wrestling Through Challenges: Owen Dawkins' Triumphs and Trials on the Mat 31:09

1M ago31:09

31:09

Send us a text Dive into this thrilling episode of Wrestling with Gold: The Conceived Believing Achieve Podcast as we sit down with the legendary Owen Dawkins, the head coach of the University of Alberta’s wrestling teams - the Pandas and the Golden Bears. From his explosive high school wrestling days to his groundbreaking transformation and triump…

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#212 Celeste Cronin 1:04:59

2M ago1:04:59

1:04:59

Send us a text Today’s guest joins us to discuss the mental and physical balance in jiu-jitsu, focusing on making time for one’s self, the responsibility of a jiu-jitsu instructor, the importance of taking competition seriously while still having fun, and more. Here is The RŌL Radio with a Masters Nogi World Champion, and instructor at Carlson Grac…

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Pro MMA Fighter Julius Walker Describes The Journey Of A Professional Martial Artist 21:05

2M ago21:05

21:05

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ In the 119th episode of the Jiu-Jitsu Outlet show, I talk to pro MMA fighter Julius Walker. Julius is the …

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Off the Mats Podcast #226- George's Excellent Adventure feat. George Ivanoff 1:12:42

2M ago1:12:42

1:12:42

Hey folks, welcome back. This week on the podcast, I sit, once again, with George Ivanoff and he shares his adventures from CJI and ADCC. We talk about his experience at both events, matchups, event competitions, and the future of jiu-jitsu, ADCC, and CJI. To follow George and his family's continued adventures, head over to Instagram and see @geo_n…

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"People are People" - The Takeaway from Gile Uni 18:36

2M ago18:36

18:36

Send us a text Gile Uni has trained all over the world and has lived in different countries. One thing he has found is that people are people and jiu-jitsu is jiu-jitsu no matter where you are. On this Takeaway, Thomas and Gary discuss how, through jiu-jitsu, we can find that we have more in common with people than we think. www.rolacademy.tv 30% d…

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BJJ Blue Belt Starts A Jiu-Jitsu Comic Series 🤣 24:08

2M ago24:08

24:08

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ In the 118th episode of the Jiu-Jitsu Outlet show, I talk to BJJ blue belt Royce Banuelos. Royce is a cart…

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#211 Gile Uni 1:06:37

2M ago1:06:37

1:06:37

Send us a text Today’s guest might not be a household name in BJJ, but if you have been practicing for any time, you have probably seen and been influenced by his work. Gile Huni joins us to discuss the rewards of being an instructor, international jiu-jitsu, connecting with students, and more. Here is The RŌL Radio with owner and head instructor o…

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Off the Mats Podcast #225- Steaks🥩Strangles🥋Stoicism💀 feat. Chad Meyers 1:19:30

2M ago1:19:30

1:19:30

Welcome back, folks. This week on the podcast, I sit with friend of the podcast and Brazilian Jiu Jitsu Black Belt, Chad Meyers. In this episode, Chad shares his transformation to a full-on carnivore and how it has helped him. We discuss the benefits of a meat-only diet, getting back in touch with our physical & mental health, jiu-jitsu & stoicism,…

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"We All Want to Win" - The Takeaway from Brandon Walensky 17:55

2M ago17:55

17:55

Send us a text We all want to win, and when you start jiu-jitsu wins can be few and far between. So is that the reason so many people quit jiu-jitsu? After a great conversation with Brandon Walensky, Thomas and Gary discuss the desire to win and how it affects life on and off the mats. www.rolacademy.tv 30% discount with ROLRADIO code at checkout. …

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#210 Brandon Walensky 1:07:35

2M ago1:07:35

1:07:35

Send us a text Today’s guest joins us to discuss his natural progression to becoming and academy owner, why it is so hard to be dedicated to jiu-jitsu, the hardest part of jiu-jitsu, the split he foresees in the sports future, and more. Here is THe RŌL Radio with 2x brown belt no-gi world champion, Clark Gracie black belt, and owner and head instru…

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BJJ Documentary Maker Stuart Cooper Discusses How Jiu-Jitsu Changed His Life 8:11

2M ago8:11

8:11

On this episode of the Jiu-Jitsu Outlet podcast, I'm backstage at the PGF with documentary filmmaker Stuart Cooper. If you have been in the Jiu-Jitsu community for any length of time, you have probably seen one of Stuart's amazing documentaries on YouTube. If you haven't, here are a few of my favorites to check out: https://www.youtube.com/watch?v=…

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The Plan To Get BJJ Into The 2028 Olympics | Ft. Brandon Quick (AGF Co-Owner & Jiu-Jitsu Black Belt) 49:20

2M ago49:20

49:20

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ In the 116th episode of the Jiu-Jitsu Outlet podcast, I talk to Jiu-Jitsu Black Belt - Brandon Quick. Bran…

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How Competing In Jiu-Jitsu Helps Your Mental Health - Ft. BJJ Brown Belt Corey Tate 26:45

2M ago26:45

26:45

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ In the 117th episode of the Jiu-Jitsu Outlet show, I talk to BJJ brown belt Corey Tate. Corey and I compet…

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Wrestling with Challenges: Madisyn Grof’s Blueprint for Success - Part 2 29:19

2M ago29:19

29:19

Send us a text In this compelling episode of Wrestling with Goals: The Conceive, Believe, Achieve Podcast, host Shawn Geris welcomes the dynamic and driven Madisyn Grof, an emerging force in the world of wrestling, to share her incredible story of resilience, passion, and unrelenting pursuit of greatness. Madisyn takes listeners on a journey throug…

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Off the Mats Podcast #224- Crafting Success on the Mats and Beyond feat.Roxi Smith 1:07:04

2M ago1:07:04

1:07:04

Hello again, folks. This week on the podcast, I welcome Roxi Smith, a Brazilian Jiu-Jitsu grappler who focuses on strength, flexibility, and mobility programs specifically designed for female BJJ practitioners. She is also the creator of the Ready to Roll training app, which offers tailored programs to help BJJ athletes improve their physical condi…

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"Rank" - The Takeaway from Denis Pinto 25:48

2M ago25:48

25:48

Send us a text Does rank really matter in jiu-jitsu? Does it really represent a level of skill? After hearing how Denis Pinto was promoted over the years, Thomas and Gary discuss how people are promoted and what rank represents. www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1300 videos for your Jiu-Jitsu journey. FREE Access t…

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#209 Denis Pinto 1:04:11

2M ago1:04:11

1:04:11

Send us a text Today’s guest has an incredible competition career and his list of accomplishments is second to none. Denis Pinto joins the show to discuss the toll that career has taken on his body, the unique way he moved through the jiu-jitsu ranks, how he can teach to a black belt and white belt within the same class, and the future of jiu-jitsu…

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Golden Dreams: Inside Madisyn Grof's Wrestling Success - Part One 32:01

2M ago32:01

32:01

Send us a text In this inspiring episode of Wrestling with Goals: The Conceive, Believe, Achieve Podcast we're joined by rising star Madisyn Grof, fresh off her incredible performance at the U20 Pan American Championships in Lima, Peru! Madisyn takes us through her journey from nervous first-timer to champion, sharing the highs, the challenges, and…

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Off the Mats Podcast #223- Adapting on the Mat feat. Randy Sheets 1:33:20

2M ago1:33:20

1:33:20

Greetings, folks. This week on the podcast, I welcome back Randy Sheets. As we get reacquainted, Randy and I talk about adapting on the mat, and counterattacks while grappling, and we go through a quick round of "Would You Rather...?" For more content from Randy, follow his Instagram account at @black_belt_randy and head over to his link tree for s…

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#208 Bre Stikk 1:07:28

2M ago1:07:28

1:07:28

Send us a text Today’s guest joins us to discuss her life of service, dealing with major life changes, trauma survival, women who made her career in MMA possible, and more. Here is The RŌL Radio with, activist, farmer, former paramedic and wildland firefighter, BJJ instructor, MMA fighter, and black belt under Renato Magno and Richie "Boogeyman" Ma…

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"There is No, No"- The Takeaway from Arin Ardjamian 19:41

2M ago19:41

19:41

Send us a text There are things in life that you can not say no to. After a great conversation with Arin Ardjamian, Thomas and Gary discuss the things in life that matter so much, that you have no choice but to do them. www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1300 videos for your Jiu-Jitsu journey. FREE Access to ROL TV …

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Off the Mats Podcast #222- Cheers to Four Years feat. Mark Rollamas 2:35:09

3M ago2:35:09

2:35:09

Oh lookie here, we celebrate another year. What's up, folks? This week on the podcast, we celebrate another year of nonsense and when that time comes around, there's only one person I want to chat with... Mark Rollamas, my teammate and friend out of Crazy 88 MMA. Mark and I talk about our year in grappling, our ventures into other sports like tenni…

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An Olympian's Journey from Fear to Triumph with Ohenewa Akuffo: Unleashing the Uncommon 1:14:04

3M ago1:14:04

1:14:04

Send us a text "Unleashing the Uncommon: Olympian's Journey from Fear to Triumph" Step into the extraordinary journey of Ohenewa Okuffo, an Olympian who turned her fears into stepping stones and rose above challenges to achieve greatness. In this captivating episode of the Conceive, Believe, and Achieve Podcast, Ohenewa shares her inspiring story o…

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#207 Arin Adjamian 1:14:13

3M ago1:14:13

1:14:13

Send us a text Today’s guest dives deep into how he went from an overweight white belt to a multi-time world champion. Arin Adjamian joins us to discuss his journey, how success is not linear, his father and coaches' impact on him, and more. Here is The RŌL Radio with, entrepreneur, instructor, multi-time world champion, and Robert Drysdale black b…

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Police BJJ Training with Bob 1:04:19

3M ago1:04:19

1:04:19

In this episode of the Inside the Wave podcast, I had the pleasure of sitting down with Bob Duffy, a longtime friend and a significant figure in both the jiu-jitsu and law enforcement communities. Bob is not only a gym owner but also a seasoned law enforcement officer (LEO) and a dedicated trainer for other officers. Our conversation delved deep in…

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Off the Mats Podcast #221- Martial Arts Musings feat. Jennifer Thompson 1:48:21

3M ago1:48:21

1:48:21

Happy Monday, friends. This week on the podcast, I welcome back Jennifer Thompson to catch up on how training has been going for her. We also discuss the differences and challenges between training in the gi vs. no-gi, flow rolling, and what it means, the calmness of martial artists, and we talk about various styles of McDojos. Jennifer can be foun…

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Jabs of Discipline: Coaching Youth Through Boxing with Coach Rafael Delgado 1:20:19

3M ago1:20:19

1:20:19

Send us a text In an exciting podcast episode, the host introduces his long-time friend and guest, Raphael Delgado. The conversation delves into Raphael's journey in the world of boxing and martial arts, showcasing his resilience and passion. The pandemic, which forced Raphael to navigate the challenges of his own gym business, sets the backdrop fo…

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"Father Figures" - The Takeaway from Zelvis Slootemaker 20:06

3M ago20:06

20:06

Send us a text Father Figures play a significant role in our lives. Whether it is our actual father or a surrogate, the values and lessons learned, either positive or negative have a massive impact on our lives. In this Takeaway, Thomas and Gary discuss the importance of father figures and how they shape us. www.rolacademy.tv 30% discount with ROLR…

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#206 Zelvis Slootemaker 1:01:19

3M ago1:01:19

1:01:19

Send us a text Today’s guest is a 4th-degree BJJ black belt and a black belt in Luta Livra. Zelvis Slootemaker joins us to discuss how jiu-jitsu still challenges him, how he was raised on the mats and his incredibly intense black belt test. Here is The RŌL Radio with 4th-degree BJJ black, Luta Livra black belt, and Team Alpha Male coach, Zelvis Slo…

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Jean Jacques Machado (BJJ Master) Discusses The Benefits Of Jiu-Jitsu & PGF Season 6 5:11

3M ago5:11

5:11

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com On this episode of the show, I'm back stage at PGF Season 6 with BJJ master Jean Jacques Machado. Jean Jacq…

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How Jiu-Jitsu Training Helps Your Health And Life Off The Mats - Ft. Oisín Feeney 30:03

3M ago30:03

30:03

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ This is a clip from the 113th episode of the Jiu-Jitsu Outlet show where I talked to a BJJ blue belt from …

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