Parhaat Bns Podcastit (2024)

1
310: Lou Barlow (Dinosaur Jr., Sebadoh, Folk Implosion, Raw Impressions) 1:26:18

4M ago1:26:18

1:26:18

Over the past 40 years, Lou Barlow's body of work--with bands like Dinosaur Jr., Sebadoh, and as a solo artist--has immensely impacted Joe's life. Lou tells Joe about growing up in the chaotic 1970s; his early love of pop radio; the enormous influence the Ramones had on his life; hearing his early songs on college radio; sleep hygiene; and his incl…

1
BNS: Dave Elitch 2: Self Awareness Boogaloo 28:10

5M ago28:10

28:10

Dave Elitch returns for a bonus episode to discuss his new course, Staying Out of Your Own Way. At its best, learning to play an instrument can be the catalyst for self exploration. Joe and Dave share a curiosity about the nature of learning, and Dave--who has taught many of the best working drummers--talks about the impetus to create his new cours…

1
RIP: Steve Albini (Roland) 49:03

6M ago49:03

49:03

Steve Albini died yesterday, May 7, at the age of 61. Here's Joe's conversation with Steve from 2017. Originally intended to be a gag episode featuring Roland (the drum machine used in Steve's band, Big Black), this turned into an earnest conversation documenting Steve's evolution from sharp-witted provocateur to sharp-witted empath. With thousands…

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309: King Coffey (Butthole Surfers) 1:05:54

7M ago1:05:54

1:05:54

King Coffey tells Joe about: growing up in a single-parent, Christian household; his 40+ year tenure with Butthole Surfers; his interest in Buddhism; and caring for his husband, who suffered from dementia.

1
308: Guy Picciotto (Fugazi, Rites of Spring, Happy Go Licky, etc.) 1:15:23

7M ago1:15:23

1:15:23

Guy Picciotto's work in Fugazi and Rites of Spring had an immeasurable impact on Joe's life. As a producer, Guy has helped artists such as Blonde Redhead, Vic Chestnut, and The Blood Brothers reach new heights. In an uncharacterisically candid conversation, Guy tells Joe about his childhood, his artistic trajectory, and his most recent project as a…

1
307: Jim White (Dirty Three, Xylouris White, etc.) 1:03:31

7M ago1:03:31

1:03:31

For over thirty years, Jim White has been the drummer of choice for many of the most compelling songwriters working. Now, with assitance from producer Guy Picciotto, he's created his first solo album, All Hits: Memories.

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306: Teresa Esguerra (Prism Bitch, Built to Spill) 50:16

10M ago50:16

50:16

The latest incarnation of Built to Spill will undoubtedly be remembered as one of that band's most potent lineups in its 30+ year career. Teresa Esguerra's heavy groove and lyrical rhythmic conception are a crucial part of the equation. She tells Joe about Prism Bitch, Built to Spill, and her career as an occupational therapist.…

1
305: Marnie Stern 59:10

10M ago59:10

59:10

The Trap Set is back, and so is Marnie Stern. Marnie burst onto the NYC rock scene in 2007--seemingly out of nowhere--with a unique blend of virtuosic guitar; surreal, beautifully yearning lyrcs; and a "sheets of sound" vocal delivery. Joe met Marnie in 2012 and toured with her behind Stern's 2013 album, The Chronicles of Marnia. It was on this tou…

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200. The One Thing You Need so Self-Care Stops Feeling Impossible (And BIG Announcement!) 37:08

1+ y ago37:08

37:08

Oooh, the burden of self-care!…it’s such an oxymoron, right?? Self-care is supposed to be relaxing, but trying to fit it into my life used to totally stress me out! What I used to think (and what you might believe, too) is that in order to make self-care doable, what I needed was more TIME. The problem is, more time is hard to come by…I have yet to…

1
199. Solve YOUR Staffing Shortage 28:54

1+ y ago28:54

28:54

Are you chronically understaffed? If so, how are you holding up? Whether you’re concerned, furious, or somewhere in between, today I’m going to help you see that hope isn’t lost. Join me in this episode to solve your staffing shortage, starting with the one staff member you’re responsible for – you.Kirjoittanut Abby Sanchez, Nurse Self-care

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RIP: Jeremiah Green 35:39

2y ago35:39

35:39

Jeremiah Green, drummer for Modest Mouse, passed away 12/31/2022 of cancer. This is a re-post of our conversation from 2017. We at The Trap Set are sending love to Jeremiah's family, bandmates, and many friends around the world.

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304: Patricia Brennan 45:37

2y ago45:37

45:37

Patricia Brennan is an improvisatory mallet percussionist who as been hailed as one of the instrument's new leaders. As a sidewoman, she's worked with artists such as Mary Halvorson, Matt Mitchell, and John Hollenbeck. Her solo debut, Maquishti, released by Valley of Search Records was included on the New York Times 10 best Jazz albums of 2021. Thi…

1
RIP: Viola Smith 42:50

2y ago42:50

42:50

This week, we're revisiting our 2017 conversation with the fantastic Viola Smith, who passed away in 2020 at the age of 107. We'll be back next week with a new episode.

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303: Nate Smith 50:08

2y ago50:08

50:08

Over the last two decades, Nate Smith has emerged as one of his generation's most innovative drummers. His unique style marries a deep, earthy sense of time with cerebral adventurousness. Nate has backed artists such as Pat Metheny, Dave Holland, and Brittany Howard; and in recent years he has come into his own as a composer and bandleader. This ep…

1
302: Rick Allen (Def Leppard) 48:41

2y ago48:41

48:41

Rick Allen's driving, tuneful style propelled Def Leppard to massive popularity during the 80s and early 90s. The band recently released its twelfth studio album, Diamond Star Halos. Rick met with Joe in Beverly Hills to discuss his forty year career, and the life that informed it.

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187. How to Become a Rockstar Nurse – Live Coaching with a BNS Member 29:11

2y ago29:11

29:11

That fact you’re listening to the Thriving Nurse podcast tells me quite clearly, you aren’t aiming to be a mediocre nurse. No, your goal is to be excellent. To go above and beyond. To be a rockstar. And while it may feel like there are too many roadblocks in your way for you to achieve stellar nurse status, your goal is actually much closer than yo…

1
RIP: Mimi Parker (Low) 37:26

2y ago37:26

37:26

Mimi Parker--best known as drummer, vocalist, and co-founder of the band Low--passed away on November 5th after a battle with cancer. Here is Joe's conversation with Mimi, originally released in June, 2017.

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RIP: DH Peligro (Dead Kennedys) 31:48

2y ago31:48

31:48

DH Peligro, best known as the drummer of Dead Kennedys, died in an accidental fall at his home in Los Angeles on 10/28/2022. Here is Joe's conversation with DH, originally released in November, 2015.

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186. 3 Reasons to Stop DIY-ing Your Emotional Health 37:28

2y ago37:28

37:28

You’ve got grit, you’re resourceful…but that doesn’t mean you need to do everything on your own. While I occasionally try my hand at DIY-ing around my house, you better believe I’d jump at the opportunity to bring Joanna Gaines in to work her magic. And if you want a jaw-dropping transformation in your job, energy level, and happiness, getting expe…

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301: Questlove 1:30:28

2y ago1:30:28

1:30:28

We return from hiatus with Academy Award-winning filmmaker, author, and entrepreneur Questlove, in what Questlove calls, “the best, most open interview I’ve ever given in my life." Joe and Questlove discuss mental health, race, religion, vulnerability, self love, the hip hop ethos (“Hustle, survive. Hustle, survive.”), J Dilla, and more!…

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300: Joe Wong Interviewed by Jon Wurster 1:13:35

2y ago1:13:35

1:13:35

After a pandemic-induced hiatus, The Trap Set is back for Episode 300. Following the tradition of our previous centennial episodes, Joe is interviewed by a former guest--this time Jon Wurster (Bob Mould, Superchunk, The Mountain Goats, The Best Show). We at The Trap Set would like to extend a heartfelt thank-you to all of our guests and you--our li…

1
181. Fed Up with Coworkers for Not Helping 22:11

2y ago22:11

22:11

You’re rushing around from patient to patient, answering call bells, running to bed alarms…and then you look over and see your coworker hanging out on her phone. Ever happened to you? If you’re feeling annoyed with that one coworker who never seems to recognize when everyone else is drowning, don’t miss this episode. While I can’t force your cowork…

1
(BNS EP.2)Bonjay and Solomon Show We Back!! 54:27

2y ago54:27

54:27

We are officially back, promise more consistency with the content. We hope this will do a pleasant return! We cover topics from Covid-19, current American standing, Civil War within America, etc..

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172. Your Perfect Nursing Job is Out There 20:59

2y ago20:59

20:59

Have you given up on finding your perfect nursing job? Or maybe your search continues, but you don’t really believe it’s possible to find what you’re looking for? In this episode, I’ll reveal the secret to finding your ideal job…and the funny thing is, you may have already scrolled passed the job posting a dozen times without realizing it – that en…

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166. Make Nursing Less Hard on Yourself 17:54

2+ y ago17:54

17:54

Is each shift a struggle? If your job feels challenging, I got you…and don’t worry, I’m not going to try to convince you it’s easy. But though there are challenges to being a nurse, there are ways we can make it easier on ourselves. Join me in this episode and I’ll help you find the “easy” in nursing, so you don’t miss it. Ready to lighten your loa…

1
RIP: Gabe Serbian 29:31

2+ y ago29:31

29:31

On Saturday, April 30th, Gabe Serbian died one day shy of his 45th birthday. Here's Joe's 2016 conversation with Gabe. If you're in a postion to help, please consider donating to Gabe's family here: https://gofund.me/f39cf17d https://gofund.me/f39cf17dhttps://gofund.me/f39cf17d

1
RIP: Howard Grimes, RIP 33:43

2+ y ago33:43

33:43

The great Memphis-based drummer, Howard Grimes, died at the age of 80 last week. Here's Joe's 2015 conversation with Howard, a true original whose ingenious artistry will inspire generations to come.

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141. Redesign Your Nurse Brain 27:43

3y ago27:43

27:43

Is your nurse brain a scattered mess?…not your paper brain, but your ACTUAL nurse brain – the one in your head. If it feels like complete chaos in there, join me in this episode and we’ll redesign and refresh your nurse brain so it works for you. Life and nursing don’t have to be so hard!Kirjoittanut Abby Sanchez, Nurse Self-care

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127. Reduce Your Stress to Live Beyond Normal

3y ago

—

Are you feeling the heat right now?? I know many nurses are feeling stressed to the max, so today, we’re going to take a break from it all and revive our hope for what’s possible – And there truly is a lot of greatness that’s possible! So come hang out with me, and I’ll help you set the stress aside, so you can make the life you’re craving a realit…

1
126. Boost Your Energy and Blow Your Mind 27:29

3y ago27:29

27:29

Do you find yourself relying on coffee to get through your shift?…and life! This episode is for you! I’m going to show you (without taking away your caffeine) how to energize your life! Let’s go! Oh and make sure you stay until the end for something VERY exciting!Kirjoittanut Abby Sanchez, Nurse Self-care

1
121. When You’re Feeling Off During Your Shift 35:48

3+ y ago35:48

35:48

Ever feel like you're 'faking it' at the bedside, when you're feeling off during your shift and suddenly have to put on a brave face? What if I told you there's a way to close the gap between what you're feeling and how you want to act? This is what we're talking about this week, friends...and I even let you in on my lowkey obsession with Heath Led…

1
108. Behind the Scenes of Bold Nurse Society with Elena 29:33

3+ y ago29:33

29:33

Ready for your sneak peek into Bold Nurse Society?! Join me and Elena, an incredible nurse and year-long (and counting!) member of Bold Nurse Society in this episode to hear all about what it's like to be a Bold Nurse Society Member. If you've been curious about coaching and what it could do for you, you wont want to miss this episode!…

1
104. Being a Nurse is Hard, Now What? 26:04

3+ y ago26:04

26:04

Have you heard this one before? The story about how nursing is overwhelming, exhausting, and hard? I thought so. I've heard it before, too. And while I genuinely think it's okay to believe being a nurse is challenging, and that people have good reason for thinking this, I also think the story doesn't need to stop there. There are so many more inter…

1
The BNS Show (Hot girl summer cancelled?) EP.1 27:45

3+ y ago27:45

27:45

R.I.P POP SMOKE, nipsey hustle, xxxtentacion, lil peep, and Mac Miller. This first episode we speak on a few fallen soldiers, hot girl summer, guy code, and everyday life. Taking them from chill convos to extreme with Bonjay’s over the top interpretation on life and my laidback opinion on society.

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299: Hugo Burnham (Gang of Four) 1:00:37

3+ y ago1:00:37

1:00:37

Today's guest is Hugo Burnham, drummer of Gang of Four. Formed in Leeds in 1976, Gang of Four was one of the most explosive and influential bands to emerge in the wake of the punk rock movement. Next month, Matador Records will release an exhaustive box set chronicling the band's incredible output from 1977-1981. During the age of social distancing…

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298: Cindy Blackman Santana 1:11:16

4y ago1:11:16

1:11:16

This week's guest is Cindy Blackman Santana, an artist of exceptional skill who--over the past four decades--has made compelling contributions to the worlds of improvised music and popular music alike. Her latest album, "Give the Drummer Some" is now available

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297: Alan Braufman 46:04

4y ago46:04

46:04

We're back from hiatus! Alan Braufman was a vital member of the New York Loft Jazz scene of the 1970s. His 1975 opus, Valley of Search, was re-issued in 2018, and his latest album, The Fire Still Burns, was released to rave reviews in 2020.

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84. Secret Lessons from Nursing School 29:17

4y ago29:17

29:17

It may have seemed like nursing school was all about pharmacology and learning to change a bed with someone in it, but that only scratches the surface of everything you learned. In fact, some of the most important things you learned were never even on the tests. These secret lessons may have gone unnoticed, but it would be a shame to leave them beh…

1
296: Jesse Shreibman (Bell Witch) 39:29

4y ago39:29

39:29

Joe speaks to Jesse Shreibman, drummer of Seattle band, Bell Witch.

1
295: Chris Frantz (Tom Tom Club, Talking Heads) 1:17:03

4y ago1:17:03

1:17:03

Chris Frantz discusses Talking Heads, Tom Tom Club, and his new memoir, Remain In Love. Also, make sure to check out Joe's new album, Nite Creatures, streaming everywhere now!

1
81. The Cure for Negative Self-Talk 19:03

4y ago19:03

19:03

Do you ever stop and pay attention to the way you talk to yourself? How does that conversation sound? If you’re like me, sometimes that conversation is less than kind; I say things to myself I’d NEVER say to a friend. But as I’ve worked through this tendency here’s what I realized – most of us are trying to overcome this negativity all the wrong wa…

1
80. Doctor Phobia 18:48

4y ago18:48

18:48

As a new nurse, the LAST thing I wanted to do was call the doctor. I worried I’d stumble over my words, forget important information, or say something ridiculous. So if your heart starts racing and you break out into a cold sweat whenever you talk to a doctor, I GET IT. But the good news is since I’ve been through it, I also know the way OUT of it.…

1
294: Eric Slick (Dr. Dog, Adrian Belew, Solo Artist) 1:03:55

4y ago1:03:55

1:03:55

Eric Slick talks about his jazz musician grandfather, his childhood in Philly, the residual scars from growing up "a fat kid", his obsession with Mad Magazine, and how drumming opened up his world.

1
293: Alicia Bognanno (Bully) 43:40

4y ago43:40

43:40

Joe talks to the multifaceted Alicia Bognanno about her career as the creative force behind Bully and as an audio engineer. Friend of the show, Mary Lattimorre, also stops by to discuss her new album.

1
292: Mix Master Mike (Beastie Boys, Beat Odyssey 2020, Solo Artist, etc.) 48:35

4y ago48:35

48:35

Mixmaster Mike discusses his challenging childhood; his ascent to the top of the competitive DJ world; the development of his singular DJ style; joining the Beastie Boys; and his latest collaboration with Steve Jordan, Beat Odyssey 2020.

1
291: Steve Jordan 1:33:38

4y ago1:33:38

1:33:38

Steve Jordan is one of the most distinctive and prolific drummers in the history of recorded music. He is also an in-demand producer and record label proprietor. Join us for a 90-minute, life-spanning conversation with one of the all-time greats!

1
290: Sam Coomes (Quasi) 1:04:32

4y ago1:04:32

1:04:32

Today's guest is Sam Coomes, a singer, songwriter, and multi-instrumentalist who is perhaps best known as one half of the duo, Quasi, a band he co-founded with Janet Weiss in 1993. Sam possesses a seemingly effortless sense of musicality and a gift for uniquely memorable melody. His lyrics are also fantastic...basically, he has all the bases covere…

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289: Doug "Cosmo" Clifford (Creedence Clearwater Revival, Solo Artist) 1:05:13

4+ y ago1:05:13

1:05:13

This week's guest is Doug "Cosmo" Clifford. Best known as drummer of Credence Clearwater Revival, Doug's powerful, tuneful playing laid the foundation for countless rock n roll standards. In 1972, Doug released his solo debut, Cosmo. During the 80s, he began work on his second album, Magic Window. The album was shelved until Doug recently discovere…

1
288: Johanna Warren 58:46

4+ y ago58:46

58:46

Today's guest is Johanna Warren, author of haunting songs, beautifully sung with an ethereal yet rhythmically adventures delivery. Johanna and Joe met while working on the Netflix series, Midnight Gospel, on which she plays the singing voice of the Prisoner. She spoke to Joe in May from her home in rural Wales. Check out Johanna's latest album, Cha…

1
287: Jim Eno (Spoon) 54:37

4+ y ago54:37

54:37

Though Spoon's style has evolved radically over its 25 year existence, Jim Eno's drumming has been consistently tasteful, disciplined, and compositionally clever. Aside from his work as a drummer, Jim owns the Austin-based studio, Public Hi-Fi, and has engineered and produced for artists such as !!!, Cornell Dupree, John Vanderslice, Alejandro Esco…

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