Response Cover art photo provided by Koushik Chowdavarapu on Unsplash: https://unsplash.com/@koushikc
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This is just a podcast with your hosts Paul Flores and Christina Wang. We’re a little new to this so bear with us, but we hope you enjoy us talking about things that we like. Cover art photo provided by Jeremy Galliani on Unsplash: https://unsplash.com/@jeremyforlife
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We discuss materials management, specification, interior design, architecture, and things in between -- to help you design better, build more efficiently, and grow your design and build firm. Fohlio is a product specification and data management software for the architecture, engineering, and construction (AEC) industry. Get your trial at fohlio.com.
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Focus and Chill - productivity tactics for AuDHDers and other neurodivergent folks
Jeremy Nagel and Joey K
Welcome to the Focus and Chill podcast where we discuss productivity tactics that work for AuDHDers and other neurospicy people. Every episode we interview guests with lived experience of neurodivergence who also have a solid productivity and habit game and pass the learnings on to you, our wise and benevolent audience. Podcast sponsored by https://focusbear.io
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Women in traditionally male-dominated industries, such as tech, engineering, law and finance, face a difficult challenge. It feels like walking a tightrope between being respected vs. sounding bossy. Speaking up can be a challenge. Being heard when you do is even more of a challenge. If this sounds familiar, you need to join our conversation here on Speakers Who Get Results, hosted by Elizabeth Bachman, the go-to person for advanced level training in speaking, presentation skills, sales and ...
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Hi, I'm Avis Boone, the host of That's How We Role podcast, where we talk with women making an impact as entrepreneurs, business owners, creatives, artists, actors, entertainment industry professionals, advocates, solopreneurs about their businesses and careers. Their motivation and inspiration all while serving as role models and mentors for those wanting to create their own path in their career journey. We will discuss ways to connect on all levels from real-world business to the entertain ...
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Seats at the Table is a podcast exploring intersectional identities and our roles in creating a more socially just world through conversations with activist and immigrant womxn. In every episode, christina ong chats with her mentors, friends, family, and some new faces about the issues facing womxn and immigrants in the United States. Support this podcast: https://podcasters.spotify.com/pod/show/seatsatthetable/support
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Reclaiming The Now And Building A Better Future With Greg Bennick
36:14
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36:14
In this episode, Elizabeth Bachman sits down with Greg Bennick to explore strategies for how to build a better now. Greg delves into the importance of focus, kindness, and using creative metaphors to navigate life and business challenges. He offers practical advice on how to stay grounded and make meaningful progress, even when the world feels over…
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Episode 61: Katriona Lee
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39:31
Welcome to episode #61 We’re thrilled to be joined by Katriona Lee today. Kat is the Co-Founder of Kaya, Australia's first strategy-as-a-service platform built for entrepreneurs. Kat forged a successful career in corporate as a neurodivergent professional, leaning heavily into fitness and habit stacking as key tools for emotional regulation. Welcom…
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Canaries In The Coal Mine: Gender Identity, Psychological Safety, And A Family’s Inspiring Story With Kay And Karolin Helbig
32:10
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Discover the heartwarming story of a transgender son and his supportive mother as they navigate the complexities of gender identity and psychological safety. Learn how empathy, open communication, and unconditional love can create a space where individuals can truly flourish. In today’s episode, Dr. Karolin Helbig and her transgender son, Kay Helbi…
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Simplify Budget, Specification, and Collaboration Management
27:37
27:37
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27:37
Join Fohlio and special guest, Blima Ehrentreu, CEO and Founder of The Designers Group, as we discuss successful strategies to ensure easy specification of your project's FF&E, OS&E, and Finishes, analyze cost breakdowns, and manage the approval process.Kirjoittanut Fohlio Inc.
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The Importance Of Psychological Safety With Minette Norman And Karolin Helbig
38:55
38:55
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38:55
Psychological safety in the workplace is the foundation of innovation and trust. Join Elizabeth Bachman as she dives into the vital topic of how leaders can create a feeling of psychological safety with experts Minette Norman and Karolin Helbig. In this episode, Minette and Karolin share their insights on fostering psychologically safe work environ…
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How Senior Living Facilities Can Improve Design Collaboration for Faster Time to Market
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33:31
Join us for an insightful episode as we explore the latest trends and challenges in senior living design, from balancing aesthetics with functionality to managing costs and integrating new technologies seamlessly. Our special guest, Nicole Bergquist, Senior Design Director at Sunrise Senior Living, shares how the company has leveraged Fohlio to ove…
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Janet Miller-Evans On Embracing Feedback For Self-Awareness
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In this episode of Speakers Who Get Results, host Elizabeth Bachman sits down with Janet Miller-Evans to explore self-awareness techniques and the power of feedback. Janet shares her insights on how understanding and valuing feedback can transform your personal and professional life. Learn how to harness feedback as a tool for growth, embrace your …
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Episode 60: Aleasha Bahr
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42:12
Welcome to episode #60 We’re thrilled to be joined by Aleasha Bahr today. Aleasha Bahr is a sales strategist, speaker, best-selling author, and founder of the Black Sheep Sales Method™️. She has 15 years of experience customizing sales strategies for businesses. Aleasha is an ADHDer and uses it to her advantage in her career. Welcome to the show Al…
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Striking The Inclusive Chord: Building Equity In The Workplace With Stephanie Sandberg
34:56
34:56
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34:56
In today’s world, creating a successful workplace goes beyond just qualifications. It’s about fostering an environment of inclusion and equity, where everyone feels valued, respected, and empowered to contribute their unique talents and perspectives. In this episode, Elizabeth Bachman is joined by Stephanie Sandberg, the owner of Accordant Advisors…
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Jackie is the Event Vice President of Bar Convent Brooklyn, one of the leading international trade events for the bar and beverage industry. Jackie's plate is quite full but she manages to serve up one of the best events here in Brooklyn! Bar Convent Brooklyn is one of the leading international trade events for the bar and beverage industry. A seas…
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Rising To The Top As A Woman In Medical Research With Dr. Deb Kelly
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Join us in this episode of "Speakers Who Get Results" as host Elizabeth Bachman welcomes Dr. Deb Kelly, a trailblazer in medical research and a passionate advocate for women in STEM. Dr. Kelly shares her journey through the male-dominated field of science, offering insights into her groundbreaking research and the importance of diversity in STEM. D…
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Episode 59: Christina Hooper
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Welcome to episode #58 We’re thrilled to be joined by Christina Hooper today. Christina is revolutionizing the journey for neurodivergent entrepreneurs. As one of the world's only AuDHD Business Designers, she puts a focus on understanding deeply, unlocking potential, and designing businesses that aren't just successful, but also fulfilling and sus…
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Episode 58: Joey and Jeremy discuss journaling
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39:30
Welcome to the Focus and Chill Podcast, episode 58! Today we'll share Journaling Tips: Traditional vs Digital Journaling, Gratitude Practices, Mind Mapping & more! TOPICS Journaling strategies Traditional vs digital Benefits of Digital Security Organization Searchability Benefits of Traditional Feels nice Freeform Can throw bits of paper away Smart…
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Recruiting The Right Leaders: The Secret Weapon Of Successful Organizations With Christina Bui
22:48
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Christina Bui has seen it all. From startups to long-established companies, recruiting leaders is a big challenge among organizations. Finding the right executives can feel like searching for a diamond in the rough. In this episode, Christina Bui, the Managing Director of Executive Search at Robert Half, shares how important it is to recruit the ri…
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Episode 57: Chris Cameron
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Welcome to episode #57 We’re thrilled to be joined by Chris Cameron today. Chris Cameron is a Workflow Engineering and Process Automation Expert with over a decade of experience. He founded Satellite, a company dedicated to helping small businesses optimize their operations. He also teaches people with executive function barriers how to overcome th…
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Episode 56: Christal Wang
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43:47
Welcome to episode #56. We’re thrilled to be joined by Christal Wang today. Christal (Forbes 30 under 30) is a startup founder, expert ADHD advocate & speaker, angel investor, and forever tinkerer. She is the Co-Founder & CEO of Shimmer (YC S21, Google for Startups, StartX): the first-ever comprehensive behavioral tech platform for adults with ADHD…
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Executive Presence In A Globalized World: Bringing Your Whole Self Forward With Wendy Wang Kleinfeldt
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34:13
Cultural biases play a pivotal role in shaping how executive presence is perceived, evaluated, and rewarded within professional settings. Executive presence in one culture may be perceived differently in another. Understanding the impact of cultural biases on executive presence is essential for leaders striving to navigate diverse work environments…
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Episode 55: Nathan Sherratt
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30:40
Kirjoittanut Jeremy Nagel and Joey K
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Welcome to episode #54 - We’re thrilled to be joined by Shea Belsky today. Shea Belsky is an autistic self-advocate. He is the Chief Technology Officer of Mentra, a hiring platform for neurodivergent job seekers. Shea brings several unique perspectives to supporting neurodivergent colleagues: He has been the manager of neurodivergent & neurotypical…
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Hire A Ghostwriter: Your Secret Weapon For Compelling Content With Douglas Hardy
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Are you stuck staring at a blank page, overflowing with ideas yet unable to weave them into captivating content? Fret no more because in this episode, business strategist and writer Douglas Hardy sheds light on the power of ghostwriting. He explains how partnering with a ghostwriter allows you to seamlessly share your valuable knowledge with your t…
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Episode 53: ST Rappaport
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Welcome to episode #53 We’re thrilled to be joined by ST Rappaport today. ST Rappaport is a brain engineer who works with ADHD entrepreneurs to unleash their potential via Peak Brain Performance. ST assists them in optimizing their ADHD so they can remove overwhelm, get more done in less time, and enjoy growing their business again. Welcome to the …
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Brain Science Behind Your Onstage Attire With Ellie Steinbrink
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29:54
What you wear when giving public presentations isn’t just fashion or preference. On a much deeper level, brain science is involved in your attire choices. Your clothes shape how you think, feel, and present yourself. Elizabeth Bachman delves deeper into this topic with Ellie Steinbrink, an expert in style psychology. Together, they explain the deep…
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Episode 52: Reflections with Joey Corea and Jeremy Nagel
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Welcome to episode #52 We’re your hosts, Jeremy Nagel and Joey Corea, and we're thrilled to share our 2023 reflections with you today! Key points: Structured reflection New Years resolutions Why wait? If it’s important, do it now Accountability Group Sharing vs doing it on your own Timing: Birthday Structured reviews Format Wins: what worked well J…
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Episode 51: Giles Dickenson-Jones
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Welcome to episode #51 We’re thrilled to be joined by Giles Dickenson-Jones today. Giles is an independent consultant specializing in public policy (economics), international development, and data science. Giles was diagnosed with ADHD in his early teens and was shuttled off to one of the few schools he hadn't already been kicked out of: a boarding…
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The Space Between 'Atta Girl and 'I Told You So' with the Founders of Bottoms Up Bagels, Joan Kanner & Michelle Bond - S2 E8
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It is Women’s History Month and what a great time to share this conversation… In this episode, I am speaking with not one, but TWO fabulous entrepreneurs and Founders of Bottoms Up Bagels, Michelle Bond and Joan Kanner. They are also co-hosts of the Proofing Stage podcast. Michelle is a Returned Peace Corp Volunteer and has run 11 marathons. I gues…
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Activating The Art Of Leadership Presence With Hilary Blair
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33:20
Were you in the "too much" club as a young person? Hilary Blair shows us how to embrace your power. Join this episode to learn how you can activate the art of leadership presence, so you can show up to effectively convey your message and share your passion. Hilary is a keynote speaker, champion of human connection, and the CEO of ARTiculate: Real&C…
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Welcome to episode #50 We’re thrilled to be joined by Brent Huras today. Brent Huras is a Productivity & Flow State Coach whose practice evolved from the single purpose of answering the question: "How can I get myself to do my work?" To this end, he has spent the last two decades reading, studying, philosophizing - and eventually - coaching on the …
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Welcome to episode #49 We’re thrilled to be joined by Denise Lim today. Denise is a PhD student at Griffith University, where she is currently investigating factors that contribute to academic motivation amongst intellectually gifted students with ADHD in secondary schools, a population she is extremely passionate about given her lived experience a…
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Creating World-Class Teams With Jen Du Plessis
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If you truly want your business to succeed, you must not only be contented on finding talented individuals to work with. You must also guide them on their professional development journey, ultimately creating world-class teams. Elizabeth Bachman sits down with award-winning international speaker Jen Du Plessis, who talks about the art of true leade…
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Episode 48: Yvonne Heimann
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48:00
Welcome to episode #48 We’re thrilled to be joined by Yvonne Heimann today. Yvi was born and raised in Germany where she caught the entrepreneurial bug early on, working in her parents’ business and owning her own pub by the tender age of 22. Yvonne left the safety net and security she had in Germany to pursue her own dreams. Since moving to the US…
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Creating Diversity & Inclusion in the WordPress Community with Rachel Winchester
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In this episode, I am speaking with Rachel Winchester, Win for short. Win is an entrepreneur, product designer, public speaker and creative. She is the founder of The Focus Assistants, a Brooklyn-based startup, and Visual Webmaster, a company she created to pursue her dreams of creating and developing websites and collaborating with other entrepren…
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Episode 47: Siobhan Lamb
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50:39
Welcome to episode #47 We’re thrilled to be joined by Dr. Siobhan Lamb today. Dr Lamb has worn many hats during her life. Neurodivergent herself, with a neurodiverse family, she spent twenty years as a teacher in STEM and Diverse Learning and is now principal of Embrace Difference, a business supporting neurodivergent children in the education syst…
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Be The Leader Your Team Deserves With Josh Copeland
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Be the leader your team deserves; that means delivering not only what you can do but embracing who you are. As a leader, it can be so easy to lose ourselves under the weight of our role. But that will only be a disservice to you and the people around you. Josh Copeland reminds us in this episode that we need to be selfish, so we can be selfless. Th…
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Welcome to episode #46 We’re thrilled to be joined by Eric Tivers today. Eric Tivers is a trained Licensed Clinical Social Worker turned coach and is the Founder and CEO of ADHD reWired. Since 2014, Eric has produced over 500 episodes of his Podcast, ADHD reWired. He's a leader in providing online group coaching and community-based growth programs …
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Going Beyond Resilience: On Antifragility, Trust, And Communication With Fabienne Raphael
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32:20
Trust is stoked by curiosity, while resilience is born from discomfort. Be antifragile, and let challenges sculpt your success. In this episode, Elizabeth Bachman interviews Fabienne Raphael, former Team Canada athlete, coach, and resilience expert. Together, they discuss all about building trust, going through uncomfortable conversations, and draw…
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Episode 45: Richard Wray
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48:05
Welcome to episode #45 We’re thrilled to be joined by Richard Wray today. A genuine pioneer in new media, Richard has over 25 years of experience in sales, market analysis, project management, and customer relations. He helps organizations and individuals achieve success in multiple areas. His passion is exploring the intersection of innovation and…
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Episode 44: Lauren Petrullo
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54:40
Welcome to episode #44 We’re thrilled to be joined by Lauren Petrullo today! Lauren is a former Disney Innovation Catalyst, now turned social commerce specialist, and multi-founder. She is a 33 year-old, self-made CEO who specializes in marketing, eCommerce and loves to disrupt. She has found new ways to blaze the trail in remote workplaces, as wel…
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#Fail And Recover - Learning From Our Mistakes With Matt Brown
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28:39
In the business scene, we often pray for more successes and less failures. However, there is still something to earn from failure, no matter how depressing or unescapable it may be. In this episode, Elizabeth Bachman speaks with Matt Brown about facing your mistakes head-on and recovering from them with profound learnings. He explains the importanc…
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Mastering the Art of Retail Design: Navigating Trends, Trials, and Triumphs with Tiffany & Co.'s Program Manager for Global Store Planning, Christina Wang
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37:57
The Fohlio team, along with Tiffany & Co.'s Christina Wang, discussed trends, trials, and triumphs in retail design, focusing on the shift from transactional to experiential brick and mortar stores, engagement-driven concepts, storytelling through designs, omnichannel upgrades, and digital integrations. Also discussed are the challenges faced in ma…
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Episode 43: Andrew McDonald
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45:26
Welcome to episode #43 We’re thrilled to be joined by Andrew McDonald today! Andrew goes by the moniker, The Neurodivergent Copywriter. He helps neurodivergent entrepreneurs to build successful marketing outreach campaigns that honor who they are, allowing them to reach their true potential. Andrew is neurodivergent himself. He understands how chal…
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What's Stopping Women Leaders? The Barriers We Set Up for Ourselves With Ellen Connelly Taaffe
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28:44
Many women in business often set strict boundaries for themselves that hinder them from achieving their goals and becoming successful professionals. They fail to become great women leaders because they are trapped in society’s limiting idea that they should stay silent and be good girls. Ellen Connelly Taaffe, a clinical associate professor at the …
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Nature's Healing Touch: How To Live Life With Gratitude And Resilience With Dortha Hise
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In life's storms, we can still find peace in nature's embrace and gratitude's guiding light. Resilience blooms where gratitude and nature intertwine. In this episode, we hear from Dortha Hise, successful business owner, award-winning author and nature enthusiast. She explores the impact of nature, resilience, and the practice of gratitude. Dortha s…
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Finding Your Purpose: Embrace Change To Find Your Right Path With Danielle Silverman
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32:34
Sometimes, we find ourselves in a stage where we are uncomfortable within the workplace, This soon leads to burnout. The key is to find your purpose, to find the path that's right for you. However, that’s easier said than done. In this episode, Danielle Silverman, a Coach and Consultant, talks about how a vision coach can help you in the search for…
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SAG-AFTRA Negotiating Committee Roundtable Discussion on the 2023 TV/TH Contract - S2 E6
1:42:37
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After a rather lengthy hiatus, That’s How We Role is back! I am doing a slight departure from my normal interview-style podcast. This episode is a roundtable discussion on the SAG-AFTRA 2023 TV Theatrical Tentative Agreement. I am joined by my first time co-host, Courtney Rioux, host of The Whole Artist podcast. We are joined by our fellow SAG-AFTR…
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Leadership 360: Thriving With The Forgotten Middle Ground With Russel Lolacher
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30:26
True leadership goes beyond titles. It involves a strong commitment to supporting not only the top performers or those who are struggling but also the often neglected group in the middle. In this episode, we have Russel Lolacher talk about the nuances of effective leadership and its impact on organizational success. Russell addresses the misconcept…
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Episode 42: Shane Thrapp
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50:14
Welcome to episode #42 Our guest today is Shane Thrapp. He is the founder of Creating Order From Chaos and an ADHD coach and business consultant. He works to empower people with ADHD to find their authentic selves and collaborates with companies on neurodivergent inclusivity and accommodations. He also works as the Operations Director at the nonpro…
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Episode 40: Dan Macqueen
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Welcome to episode #40 Our guest today is Dan Macqueen. On June 21, 2014, Dan's reality was shattered by a devastating brain hemorrhage. With no map to guide him on the grueling path to recovery, Dan had to rely on his grit, perseverance, and resilience to relearn everything he once knew: how to walk, talk and even smile. Dan has survived two emerg…
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Episode 39: Joey and Jeremy
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Welcome to episode #39 Questions Hyperbolic discounting The brain doesn’t pay attention to rewards Avoiding motivation crowding out/”punished by rewards” Low-information diet A tendency to temptation bundle Lots of consumption 3 months, holding off Benefits More mindfulness E.g. running Weening off the crutch Exploring perspectives of how to make t…
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Episode 38: Jesse J Anderson
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49:00
Welcome to episode #38 We’re thrilled to be joined by Jesse J Anderson today. JESSE J. ANDERSON is a writer, speaker, coach, ADHD advocate, and maker of things. Diagnosed at 36, Jesse writes about his insights and experiences living with ADHD in the weekly newsletter, Extra Focus, helping over sixty thousand readers navigate their own ADHD journeys…
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Claiming Your P.O.W.E.R By Embracing Your Humanity With Jen Coken
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It is undeniably tough for many women to assume leadership positions in male-dominated industries. Women find it especially hard to move forward, thinking that they need to be perfect before stepping up. This episode’s guest reminds us to let go of this thinking and instead start embracing our humanity. Jen Coken, the author of Embrace the Ridiculo…
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