Parhaat Claire Amp Jessica Podcastit (2024)

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Metabolism, Muscle, and Protein Intake for Women 30+ with Liz Wolfe 1:21:40

3d ago1:21:40

1:21:40

Busting myths and bringing clarity on how to optimize your metabolism beyond 30 with Liz Wolfe! We talk muscle maintenance, protein hacks, body composition after 40, and how to establish a strong metabolic foundation (no “boosting” needed). If you’re on the struggle bus and don’t know what to do next—we got you! Timestamps: [14:55] What is your met…

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S2/E2: Murder in Melville with Nicky Falkof 1:10:23

4d ago1:10:23

1:10:23

On New Year’s Eve 2019, a drive-by shooting took place in the popular Johannesburg suburb of Melville. Two people were killed and six injured in this shocking and as-yet-unsolved case. Almost unheard-of in this crime-ridden city, the drive-by horrified local communities, provoking surging anxiety in everyone from middle class home- and business own…

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90s Thinness Comeback, Weight Loss in Perimenopause, & Eating Dairy Daily 49:34

11d ago49:34

49:34

Being super thin disguised as lean and strong is in again. Should you care? Also, we talk about why weight loss is harder in perimenopause (hint: it’s not your metabolism!) and unpack the conflicting data on dairy and the best way to reintroduce it. Timestamps: [1:56] Welcome [5:30] Discussion on the 90's thinness comeback [15:20] Why is it so hard…

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S2/E1: Welcome Material Crimes Season 2 28:55

11d ago28:55

28:55

In this episode series producers - Chantelle Lewis, Maia Holterman-Entwistle, Sharri Plonski and the inimitable George ‘Adders’ Ofori-Addo - reflect on the evolution of season two of ‘ Material Crimes.’ We discuss the incredible work of contributors, the arc of infrastructural violence across the episodes and the powerful struggles at the centre of…

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Material Crimes Season 2 0:44

15d ago0:44

0:44

Material Crimes returns with a brand new series. Material Crimes is brought to you by Surviving Society Productions. Executively Produced by Dr Chantelle Jessica Lewis George Ofori - Addo Sharri Plonski Maia Holtermann-Entwistle Design by Evelyn Miller Edited by George Ofori - Addo

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Using Adaptogens for Stress, Sleep, & Cortisol Dysfunction with Scott Emmens 1:13:22

18d ago1:13:22

1:13:22

The simple guide to WHAT and HOW to use adaptogens to help modulate stress, improve sleep, and regulate cortisol. We also talk about sourcing, fillers, and standardization, and what to look for on the label to make sure you’re getting an effective dose. Timestamps: [5:57] Welcome Scott Emmens [10:02] What is an adaptogen? [21:09] How are adaptogens…

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Gaza, Identity & Solidarity with Ala Sirriyeh & Aaron Winter 1:20:31

18d ago1:20:31

1:20:31

In this episode of Surviving Society, in collaboration with the Identities Podcast, Ala Sirriyeh and Aaron Winter discuss their thoughts and experiences in the 10 months since 7 October and what has occurred in Gaza and globally, including on UK university campuses, as colleagues and friends in an ongoing dialogue, scholars and educators working on…

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Lead in Tampons, Obsessing About Protein, & Botox Alternatives 1:13:09

25d ago1:13:09

1:13:09

There’s a lot of talk about lead in tampons and water bottles lately. But is there enough evidence to take action? We also discuss strategies for getting in enough protein without obsessing over it (hint: you don’t have to be perfect), and the research behind the “Botox in a bottle” trend Timestamps: [1:52] Welcome [11:03] Discussion on heavy metal…

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E191 Bev Skeggs: Reflections On Class & Capitalism in the 21st century 54:48

25d ago54:48

54:48

Bev Skeggs is one of our best ever thinkers on formations of class and gender and her archive is now live! In this episode we reflect on Bev’s incredible career and we take a deep dive into corruption, class and capitalism.Useful Links https://bevskeggs.com/

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Hidden Infections, Unexplained Symptoms, and Opening Drainage Pathways with Dr. Jessica Peatross (Renewed) 1:06:34

1M ago1:06:34

1:06:34

Yes—THE Dr. Jessica Peatross is here! Confused about your chronic illness symptoms? You’re not alone! Today, we’re doing a deep dive into frustrating and complicated test results, unexplained symptoms, and hidden infections conventional medicine often can’t explain. We also talk about how to support your body so that it can detoxify things like hea…

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Episode 6: Keir Monteith KC on Racial Bias in the Judiciary 27:17

1M ago27:17

27:17

In the final episode of the series, Keir joined us to talk about the Racial Bias and the Bench report which explored the negative racial attitudes and practices in the justice system in England and Wales. Welcome to this collaborative two-part series with the Centre on the Dynamics of Ethnicity at the University of Manchester. In these episodes we …

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Rejecting Racism, Islamophobia & Fascism 3:51

1M ago3:51

3:51

Recorded from the Walthamstow anti-fascist response 7th August 2024, Chantelle reflects on the presence of love and solidarity , amongst the crowd of 10,000 people.

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Too Much Protein, Ditching Multivitamins, & Reducing Cortisol 56:46

1M ago56:46

56:46

Is there such a thing as too much protein? Today, we’re talking about the myths and evidence-based literature surrounding the idea that high protein is problematic. We also address why doctors think you should ditch multivitamins, and how to reduce cortisol when you’ve tried everything and feel like a failure. Good news—failure moves you forward, s…

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Episode 5: Claire Alexander on The Asian Gang Revisited 31:05

1M ago31:05

31:05

Shamim Miah and Ajmal Hussain join us to interview Claire about returning to her research on Muslim men and the construction of the Asian Gang in Britain over 20 years on. This episodes looks at changing identities of the original participants as they transition into adulthood in the context of the War on Terror, 'grooming gangs' and increased Isla…

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The Hidden Hormone Epidemic and Calming Hormone Chaos with Aviva Romm, MD [Renewed] 1:09:07

2M ago1:09:07

1:09:07

Caught up in hormonal confusion? Aviva Romm, MD, world renowned midwife and herbalist, is here to talk about calming hormonal chaos! We dive deep into root causes of hormone imbalances, and how your adrenals and thyroid impact everything. So many good nuggets that just might be your missing piece! Timestamps: [3:35] Welcome Dr. Aviva Romm [7:53] Wh…

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Episode 4: Remi Joseph-Salisbury on Security Services and Policing in UK Universities 23:57

2M ago23:57

23:57

In this episode, Remi joined us to discuss the 'Whose campus, whose security?' report which highlights students’ views on, and experiences with, security services and police on UK university campuses. *please note that this episode was recorded before the latest global student uprisings (2024) Welcome to this collaborative two-part series with the …

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Diet Trends, Protein and Calorie Intake, Picky Toddlers, & Extra Pounds 57:37

2M ago57:37

57:37

It’s time to talk diet trends of 2024. Can you guess what the worst diet is? We also unpack whether or not you should put yourself in a caloric deficit when lifting and upping protein (hint: stop that), and how to deal with the last 15 pounds when you have no time. Let’s challenge the narrative and clear up some mental head space, shall we? Timesta…

Kuuntelemisen arvoisia podcasteja

Claire Amp Jessica podcastit

Kuuntelemisen arvoisia podcasteja

1
Surviving Society Productions

Surviving Society Productions

1
Well-Fed Women

Noelle Tarr

1
Metabolism, Muscle, and Protein Intake for Women 30+ with Liz Wolfe 1:21:40

1
S2/E2: Murder in Melville with Nicky Falkof 1:10:23

1
90s Thinness Comeback, Weight Loss in Perimenopause, & Eating Dairy Daily 49:34

1
S2/E1: Welcome Material Crimes Season 2 28:55

1
Material Crimes Season 2 0:44

1
Using Adaptogens for Stress, Sleep, & Cortisol Dysfunction with Scott Emmens 1:13:22

1
Gaza, Identity & Solidarity with Ala Sirriyeh & Aaron Winter 1:20:31

1
Lead in Tampons, Obsessing About Protein, & Botox Alternatives 1:13:09

1
E191 Bev Skeggs: Reflections On Class & Capitalism in the 21st century 54:48

1
Hidden Infections, Unexplained Symptoms, and Opening Drainage Pathways with Dr. Jessica Peatross (Renewed) 1:06:34

1
Episode 6: Keir Monteith KC on Racial Bias in the Judiciary 27:17

1
Rejecting Racism, Islamophobia & Fascism 3:51

1
Too Much Protein, Ditching Multivitamins, & Reducing Cortisol 56:46

1
Episode 5: Claire Alexander on The Asian Gang Revisited 31:05

1
The Hidden Hormone Epidemic and Calming Hormone Chaos with Aviva Romm, MD [Renewed] 1:09:07

1
Episode 4: Remi Joseph-Salisbury on Security Services and Policing in UK Universities 23:57

1
Diet Trends, Protein and Calorie Intake, Picky Toddlers, & Extra Pounds 57:37

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