Welcome to the Lax Goalie Rat Podcast! Where each week Coach Damon features interviews, strategy, and advice for dominating our position - lacrosse goalie! Ever wonder what makes the top lacrosse goalies elite? Me too! So I decided to create a podcast to figure it out. Each week I interview an elite lax goalie, coach, or special guest to find the tools, tactics, drills, and mental mindsets that listeners can use.
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They'll make you think, make you laugh, and entertain you on your drive home - They're Nate Kreckman and Andy Lindahl, Denver's Longest-Running afternoon sports talk show, weekdays 3pm-6pm.
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9/6/24 Hour 3 - Broncos predictions, Cynthia Frelund joins to talk Broncos win total, Steven Montez hops on to talk Colorado-Nebraska
39:24
39:24
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39:24
00:00 Cynthia Frelund of NFL Network joins the show to discuss her projected win total for the Broncos. 11:00 Steven Montez, former CU Buffs QB, hops on to talk Colorado-Nebraska and more. 28:00 Broncos predictions.Kirjoittanut Kroenke Sports and Entertainment
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9/6/24 Hour 2 - Broncos-Seahawks drinking game, Chiefs beat the Ravens last night, Jeff Legwold hops on to preview the Broncos' opener
40:59
40:59
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40:59
00:00 Broncos-Seahawks drinking game. 14:50 Jeff Legwold hops on to preview the Broncos' opener. 28:40 Chiefs beat the Ravens last night.Kirjoittanut Kroenke Sports and Entertainment
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9/6/24 Hour 1 - How the Broncos can help Bo Nix on Sunday, Adam Rank joins to talk NFL and Broncos, Damon Benning hops on to talk CU-NEB
45:54
45:54
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45:54
00:00 Adam Rank, NFL Network fantasy analyst who predicted the Broncos will go 10-7 this year, joins the show. 15:20 Damon Benning, Nebraska football color analyst and two-time national champion, joins the show. 33:20 How the Broncos can help Bo Nix on Sunday.Kirjoittanut Kroenke Sports and Entertainment
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9/5/24 Hour 3 - High Five, Broncos backup QB situation, D-Mac joins the show
39:09
39:09
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39:09
00:00 High Five. 15:10 Broncos backup QB situation. 28:55 D-Mac joins the show.Kirjoittanut Kroenke Sports and Entertainment
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9/5/24 Hour 2 - Bo Nix's ceiling, Zach Lowe mentions a possible disconnect within the Nuggets, Mark Johnson hops on to preview CU-Nebraska
42:38
42:38
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42:38
00:00 Bo Nix's ceiling. 12:25 Mark Johnson hops on to preview CU-Nebraska. 33:15 Zach Lowe mentions a possible disconnect within the Nuggets.Kirjoittanut Kroenke Sports and Entertainment
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9/5/24 Hour 1 - The Ringer ranks Bo Nix as the worst starting QB, famous "Day's", Bo Nix's chances to win OROTY
45:18
45:18
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45:18
00:00 The Ringer ranks Bo Nix as the worst starting QB. 23:50 Famous "Day's". 33:40 Bo Nix's chances to win OROTY.Kirjoittanut Kroenke Sports and Entertainment
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9/4/24 Hour 3 - High Five, another update on the White Sox, Michael-Shawn Dugar joins the show to talk Seahawks
39:03
39:03
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39:03
00:00 Michael-Shawn Dugar of The Athletic hops on to talk Seahawks. 17:15 High Five. 30:35 Another update on the White Sox.Kirjoittanut Kroenke Sports and Entertainment
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9/4/24 Hour 2 - Which Broncos players will be here in 4 years? Can we see Bo Nix play in the regular season before jumping to conclusions?
42:42
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42:42
00:00 Which Broncos players will be here in four years? 15:40 Can we see Bo Nix play in the regular season before jumping to conclusions? 31:30 Whit Merrifield goes off on pitchers hitting batters.Kirjoittanut Kroenke Sports and Entertainment
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9/4/24 Hour 1 - Broncos extend Pat Surtain, Jay Norvell joins the show to talk CSU Rams football, Nick Kosmider hops on to talk Broncos
45:16
45:16
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45:16
00:00 Broncos extend Pat Surtain. 13:40 Jay Norvell, CSU head football coach, joins the show. 33:45 Nick Kosmider of The Athletic hops on to talk Broncos.Kirjoittanut Kroenke Sports and Entertainment
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9/3/24 Hour 3 - High Five, Sean Payton has never won less than 7 games in a season, Rock Head of the Day
39:17
39:17
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39:17
00:00 High Five. 10:35 Sean Payton has never won less than 7 games in a season. 30:50 Rock Head of the Day.Kirjoittanut Kroenke Sports and Entertainment
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9/3/24 Hour 2 - Most likeable coaches in the NFL, Sean Payton comments on the Seahawks game, Jamal Murray still hasn't signed an extension
44:34
44:34
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44:34
00:00 Most likeable coaches in the NFL. 17:30 Sean Payton comments on the Seahawks game. 31:40 Jamal Murray still hasn't signed an extension.Kirjoittanut Kroenke Sports and Entertainment
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9/3/24 Hour 1 - Spring is in with Nate, Broncos-Seahawks preview begins, Deion Sanders says he respects Matt Rhule, Tom Moore joins the show
44:46
44:46
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44:46
00:00 Broncos-Seahawks preview begins. 13:45 Tom Moore, legendary offensive mind in the NFL, joins the show. 30:40 Deion Sanders says he respects Matt Rhule.Kirjoittanut Kroenke Sports and Entertainment
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8/30/24 Hour 3 - High Five, CU-NDSU highlights, Weekend Preview
39:52
39:52
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39:52
00:00 High Five. 19:15 CU-NDSU highlights. 35:40 Weekend Preview.Kirjoittanut Kroenke Sports and Entertainment
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8/30/24 Hour 2 - Jeff Legwold is in for the entire hour talking Travis Hunter, Shedeur Sanders, Broncos, and NFL
47:42
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47:42
Jeff Legwold is in for the entire hour talking Travis Hunter, Shedeur Sanders, Broncos, and NFL.Kirjoittanut Kroenke Sports and Entertainment
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8/30/24 Hour 1 - Colorado beats NDSU, 49ers offered a third-round pick for Courtland Sutton
42:59
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42:59
00:00 Colorado beats NDSU. 34:05 49ers offered a third-round pick for Courtland Sutton.Kirjoittanut Kroenke Sports and Entertainment
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8/29/24 Hour 3 - High Five, more on Colorado' season opener, could Jokic and Doncic ever play together?
44:41
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44:41
00:00 High Five. 16:00 More on CU ahead of their season opener. 34:20 Could Jokic and Doncic ever play together?Kirjoittanut Kroenke Sports and Entertainment
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8/29/24 Hour 2 - NFL and Broncos talk, more on CU-NDSU, 49ers extend Brandon Aiyuk, Lou from Littleton joins the show
42:23
42:23
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42:23
00:00 Tom Manoogian, aka “Lou from Littleton”, joins the show. 15:20 NFL and Broncos talk. 31:25 More on CU-NDSU. 39:05 49ers extend Brandon Aiyuk.Kirjoittanut Kroenke Sports and Entertainment
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8/29/24 Hour 1 - Colorado-NDSU tonight, Mark Johnson hops on to preview tonight's game
44:37
44:37
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44:37
00:00 Colorado-NDSU tonight. 14:55 Mark Johnson, voice of the Buffs, hops on to preview tonight's game. 31:50 More on CU-NDSU.Kirjoittanut Kroenke Sports and Entertainment
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8/28/24 Hour 3 - High Five, Bill Belichick is going to a King Gizzard & The Lizard Wizard concert, Gary Barnett joins to talk Buffs football
46:20
46:20
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46:20
00:00 High Five. 17:00 Gary Barnett joins the show to talk CU Buffs football. 34:20 Bill Belichick is going to a King Gizzard & The Lizard Wizard concert.Kirjoittanut Kroenke Sports and Entertainment
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8/28/24 Hour 2 - Tim Polasek praises Shedeur Sanders, lots of people betting Broncos over 5.5 wins, Nick Kosmider hops on to talk Broncos
43:54
43:54
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43:54
00:00 NDSU coach, Tim Polasek, praises Shedeur Sanders. 15:15 Nick Kosmider of The Athletic hops on to talk Broncos. 32:00 Broncos over 5.5 wins is the most bet NFL-win total on Bet MGM.Kirjoittanut Kroenke Sports and Entertainment
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8/28/24 Hour 1 - Broncos practice squad is set, ESPN's top 100 NFL players, Hard Knocks thoughts
44:10
44:10
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44:10
00:00 Broncos practice squad is set. 15:25 ESPN's top 100 NFL players. 38:10 Hard Knocks thoughts.Kirjoittanut Kroenke Sports and Entertainment
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8/27/24 Hour 3 - High Five, the Patriots don't trust their offensive line with Drake Maye, Rock Head of the Day
44:02
44:02
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44:02
00:00 High Five. 13:15 When Nate and Andy get mad, and what's going on with the Patriots? 34:40 Rock Head of the Day.Kirjoittanut Kroenke Sports and Entertainment
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8/27/24 Hour 2 - George Paton comments on cut day, more on the Broncos' roster decisions, unlikely reunions that we'll probably never see
42:56
42:56
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42:56
00:00 George Paton comments on cut day. 11:45 More on the Broncos' roster decisions. 31:10 Unlikely reunions that we'll probably never see.Kirjoittanut Kroenke Sports and Entertainment
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8/27/24 Hour 1 - Broncos make final cuts, Brian Roth hops on to talk CSU Rams football, Demetri Ravanos joins to talk Deion Sanders' future
46:23
46:23
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46:23
00:00 Nate forgot his headphones, and the Broncos make their final cuts. 16:50 Brian Roth hops on to talk CSU Rams football. 33:50 Demetri Ravanos joins the show to discuss the idea of Deion Sanders making big money to go back to TV.Kirjoittanut Kroenke Sports and Entertainment
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8/26/24 Hour 3 - High Five, more on the Broncos, Nikola Jokic adds to his arsenal, Deion Sanders comments on the media
44:07
44:07
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44:07
00:00 High Five. 12:30 More on the Broncos, and Nikola Jokic adds to his arsenal. 32:50 Deion Sanders comments on the media.Kirjoittanut Kroenke Sports and Entertainment
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8/26/24 Hour 2 - Broncos' preseason MVP, Rockies allowed many HRs in the Bronx, more on Tim Patrick, Jeff Legwold hops on
46:08
46:08
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46:08
00:00 Who was the Broncos' preseason MVP? 6:45 Rockies allowed many HRs in the Bronx yesterday. 14:50 Jeff Legwold hops on to talk Broncos. 31:50 More on the Broncos moving on from Tim Patrick.Kirjoittanut Kroenke Sports and Entertainment
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8/26/24 Hour 1 - Broncos will move on from Tim Patrick and Semaje Perine, Broncos beat the Cardinals and go 3-0 in the preseason
43:32
43:32
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43:32
00:00 Broncos will trade or cut Tim Patrick. 22:05 Broncos will trade or cut Semaje Perine. 34:15 Broncos beat the Cardinals and go 3-0 in the preseason.Kirjoittanut Kroenke Sports and Entertainment
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LGR 243: Human Over Athlete and Goalie Mental Health with Madi Weaver
46:00
46:00
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46:00
Send us a Text Message. On today’s episode of the Lax Goalie Rat podcast, I’m joined by rising high school senior and DII commit Madison Weaver. Madi is heading into her senior year at Jefferson Forest High School and plays for Valley Select Lacrosse out of Forest, VA. Madi has committed to the fairly new Emory and Henry College to play Division 2 …
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8/23/24 Hour 3 - Broncos-Cardinals preseason fantasy draft, Colorado bans Sean Keeler from pressers, Jeff Legwold joins the show
46:06
46:06
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46:06
00:00 Jeff Legwold joins the show to talk Broncos. 18:20 Broncos-Cardinals preseason fantasy draft. 36:05 Colorado bans Sean Keeler from pressers, and The Weekend Preview.Kirjoittanut Kroenke Sports and Entertainment
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8/23/24 Hour 2 - College football Week Zero preview, Sean Payton comments on the Broncos' woes in recent years, Mike Pritchard hops on
42:33
42:33
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42:33
00:00 College football Week Zero preview. 13:30 Mike Pritchard joins the show. 35:50 Sean Payton comments on the Broncos' woes in recent years.Kirjoittanut Kroenke Sports and Entertainment
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8/23/24 Hour 1 - How many QBs will the Broncos keep? A few starters will play on Sunday, Nikola Jokic news
45:52
45:52
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45:52
00:00 How many QBs will the Broncos keep? 18:40 A few starters will play on Sunday. 35:00 Nikola Jokic news.Kirjoittanut Kroenke Sports and Entertainment
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8/22/24 Hour 3 - High Five, Bo Nix's chances of winning OROTY, Mike Palm of Circa Sportsbook joins the show
44:21
44:21
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44:21
00:00 High Five. 11:50 Bo Nix's chances of winning OROTY, and Mike Palm of Circa Sportsbook joins the show.Kirjoittanut Kroenke Sports and Entertainment
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8/22/24 Hour 2 - More on Bo Nix, Brian Kelly promoted Coca Cola, Joe Burrow's glove
43:21
43:21
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43:21
00:00 More on Bo Nix. 16:25 Baseball talk, and Brian Kelly promoted Coca Cola. 34:40 Joe Burrow's glove.Kirjoittanut Kroenke Sports and Entertainment
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8/22/24 Hour 1 - Nate and Andy are at the Circa Sportsbook in Vegas, Bo Nix's chances to win OTROY, Broncos game they will surely win
43:51
43:51
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43:51
00:00 Nate and Andy are at the Circa Sportsbook in Vegas today. 13:35 Bo Nix's chances to win OTROY. 35:30 Which Broncos game are you most confident in?Kirjoittanut Kroenke Sports and Entertainment
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8/21/24 Hour 3 - High Five, QBs' preseason stats aren't always telling, Sean Payton relaying plays to the QB, Rock Head of the Day
44:40
44:40
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44:40
00:00 High Five. 21:50 QBs' preseason stats last year weren't entirely foreshadowing of their success. 31:50 Chase Daniel comments on Sean Payton relaying plays to the QB. 37:35 Rock Head of the Day.Kirjoittanut Kroenke Sports and Entertainment
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8/21/24 Hour 2 - More on Bo Nix getting named the starter, Rockies players who hit over .400 at home in a season, Vic Lombardi hops on
44:57
44:57
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44:57
00:00 More on Bo Nix getting named the starter. 16:10 Vic Lombardi hops on to talk about nailing a long putt at the BMW Championship Pro-Am. 35:35 Rockies players who hit over .400 at home in a season.Kirjoittanut Kroenke Sports and Entertainment
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8/21/24 Hour 1 - Bo Nix officially named the starter, Bo Nix and Sean Payton comment on the decision, Nick Kosmider joins the show
42:59
42:59
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42:59
00:00 Bo Nix is officially named the starter. 15:40 Nick Kosmider of The Athletic hops on to talk Broncos. 34:30 Bo Nix and Sean Payton comment on the decision.Kirjoittanut Kroenke Sports and Entertainment
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8/20/24 Hour 3 - High Five, Bo Nix is executing simpler play designs so far, Rock Head of the Day: Alicia Silverstone
42:29
42:29
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42:29
00:00 High Five. 18:20 Bo Nix is executing simpler play designs so far. 33:35 Rock Head of the Day: Alicia Silverstone.Kirjoittanut Kroenke Sports and Entertainment
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8/20/24 Hour 2 - Bo Nix on third down and in the redzone, Sean Payton says he's never happy, OK State will have QR codes on football helmets
45:19
45:19
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45:19
00:00 Bo Nix on third down and in the redzone. 15:40 Sean Payton says he's never happy. 34:25 OK State will have QR codes on their football helmets.Kirjoittanut Kroenke Sports and Entertainment
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8/20/24 Hour 1 - Name of the man wearing the kilt revealed, ESPN picks Luka Doncic to win MVP, Chris Harris Jr. hops on to talk Broncos
45:21
45:21
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45:21
00:00 Name of the man wearing the kilt revealed. 15:30 Chris Harris Jr. hops on to talk Broncos. 36:30 ESPN picks Luka Doncic to win MVP.Kirjoittanut Kroenke Sports and Entertainment
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LGR 242: Goalie Recruiting Journey with San Diego St. Freshman Karli Jo Weisser
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50:11
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50:11
Send us a Text Message. Being the coach's daughter in sixth grade, when the goalie position was vacated Karli Jo Weisser had to step up. It stuck, and six years later Weisser is going to play Division 1 lacrosse at San Diego State University, her dream school. The Adrenaline All-American hopes to grow into a leader at her new school, and already sh…
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8/1924 Hour 3 - High Five, where the Broncos go from here, Rock Head of the Day
46:40
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46:40
00:00 High Five. 15:00 Where the Broncos go from here. 34:05 Rock Head of the Day.Kirjoittanut Kroenke Sports and Entertainment
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8/19/24 Hour 2 - Slaps on the butt for Broncos players following the win, more on Broncos QBs, Jeff Legwold joins the show
44:40
44:40
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44:40
00:00 Slaps on the butt for Broncos players following the win. 14:50 Jeff Legwold hops on to talk Broncos. 32:40 More on Broncos QBs.Kirjoittanut Kroenke Sports and Entertainment
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8/19/24 Hour 1 - Broncos beat the Packers 27-2, Russell Wilson made his Steelers' debut, parabolic mic holder was wearing a kilt last night
47:03
47:03
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47:03
00:00 Broncos improve to 2-0 in the preseason. 14:05 We're giving away more Nuggets tickets. 16:55 Russell Wilson looked the same in his Steelers' debut. 33:30 Parabolic mic holder was wearing a kilt last night.Kirjoittanut Kroenke Sports and Entertainment
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Altitude Training Camp Recap - GOAT w_Future - Final Day of Camp Broncos vs. Packers with DMac, Coach Sanford, and Andy
1:01:44
1:01:44
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1:01:44
Throughout Broncos training camp and Preseason, we're hosting a live, online exclusive, show recapping everything we saw, heard, and think about the Broncos after that day's camp or game! Tune in live on YouTube or on Twitter at 8pm MT to catch it live or listen to the podcast! DMac, Coach Sanford, and Andy bring you through the final day of Bronco…
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8/16/24 Hour 3 - Broncos-Packers on Sunday night, preseason fantasy draft, Weekend Preview
42:17
42:17
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42:17
00:00 Broncos-Packers on Sunday night. 14:00 Preseason fantasy draft. 33:20 Weekend Preview.Kirjoittanut Kroenke Sports and Entertainment
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8/16/24 Hour 2 - Jeff Legwold is in-studio for the entire hour talking Broncos and NFL
43:32
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43:32
Jeff Legwold is in-studio for the entire hour talking Broncos and NFL.Kirjoittanut Kroenke Sports and Entertainment
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8/16/24 Hour 1 - Broncos-Packers joint practice, Nuggets tickets giveaway, Broncos "bolstered" their defense, women's gymnastics update
46:12
46:12
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46:12
00:00 Broncos-Packers joint practice. 14:45 We're giving away Nuggets tickets. 23:10 Broncos "bolstered" their defense. 33:40 Olympic women's gymnastics medal update.Kirjoittanut Kroenke Sports and Entertainment
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Altitude Training Camp Recap - Stiddy with 1's_ Simmons with Falcons - DMac, Coach Sanford, Andy, and Scott
45:47
45:47
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45:47
Throughout Broncos training camp and Preseason, we're hosting a live, online exclusive, show recapping everything we saw, heard, and think about the Broncos after that day's camp or game! Tune in live on YouTube or on Twitter at 8pm MT to catch it live or listen to the podcast! DMac, Coach Sanford, Andy, and Scotty bring you through today's Trainin…
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8/15/24 Hour 3 - High Five, what the Broncos will do well this season, Garett Bolles is excited about every QB he's played with
42:40
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00:00 High Five. 14:20 What the Broncos will do well this season. 30:00 Garett Bolles is excited about every QB he's played with.Kirjoittanut Kroenke Sports and Entertainment
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