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Welcome to Intentional Living with Courtney Meyers, the ultimate destination for those seeking a more fulfilled and purposeful life. Join Courtney as she brings you inspiring content centered around mindset, intentional living, and embracing your authentic self. Through empowering conversations and thought provoking videos, this channel aims to connect individuals on their journey towards positive change. Subscribe now and become a part of this intentional movement towards a more meaningful ...
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The Adamantium Podcast

Adam R. Harrison

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From one artist to another. The Adamantium is a Toronto-based interview show hosted by Adam R. Harrison featuring musicians, celebrities & local personalities in casual conversations about art, culture & entertainment.
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Danielle Cobo (Unstoppable Grit) drops by Intentional Living with an invitation for us to take charge and create that life we've always wanted. We're talking: 🩷 Self-Reflection 🩷 Getting Clear on Our Priorities 🩷 Setting Boundaries 🩷 AND, Finding that Balance Between Our Values & Our Lifestyle Don't miss this conversation full of REAL advice for fi…
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Dr. Nekeshia Hammond guests on Intentional Living in a discussion that goes BEYOND BURNOUT and dives deep into a discussion of wellbeing - mind, body & soul. We're talking: 🌱 Self-Care & Self-Awareness 🌱 The Benefits of Therapy & Working with Professionals 🌱 Navigating Burnout 🌱 The Mind-Heart Connection 🌱 AND the Power of a Mindful Minute! Don't m…
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Brothers, Ryan & Rich Meyer, the drummer and bassist of hard rock band, Highly Suspect, join us on this episode of The Adamantium Podcast. We discuss their new album, As Above, So Below, how this album was their coming back together, and the making of the tracks “Plastic Boxes,” and “The 8th of October.” We also talk about touring in Canada for the…
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Learn how to navigate this new world we're living in with Caley Alyssa as she guests on Intentional Living to discuss everything from: 🪷 Yogic Sleep 🪷 The infiltration of AI & other technology in today's world 🪷 Entering the new paradigm 🪷 And changing the world through LOVE Connect with Caley Alyssa: https://www.caleyalyssa.com/ https://www.academ…
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Frontman, Jon Elmaleh, of Toronto-based post-hardcore band, Napoleon, joins us on this episode of The Adamantium Podcast. We discuss their latest EP, Dear God, and it’s spiritual references. We also talk about their cover of Paramore’s “Misery Business,” cutting their teeth in the Toronto music scene, starting out in his high school music room, and…
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If "that's just the way it is" isn't working for you anymore... THEN, this conversation is for you as we sit down with Betsy Pepine (author & entrepreneur) to talk all about: 📦 The boxes & labels that define (and confine) us. 📦 Our inner child & the pursuit of joy. 📦 Our multidimensional selves. 📦 And the power of reinvention! Don't miss this deepl…
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Art & Spirit continue to intersect as we sit down with Flow State Speaker & Violinist, Diane Allen. Talking all about: 🎻 How to get into your personal flow state & sustain it. 🎻 Bringing together the heart & mind. 🎻 Going beyond your comfort zone. 🎻 And identifying your purpose. PLUS, Diane treats us to a personal concert & exercise to trigger our …
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AUTUMN REESER guests on Intentional Living! Don't miss this conversation as Autumn & I reconnect, taking a trip down memory lane... all the way back to high school - and dive deep into a soulful conversation on: 💖 The Intersection of Art & Spirituality 💖 Healing Our Inner Child 💖 Embracing Gratitude & Life's Lessons 💖 And Conscious Parenting 👋 Good…
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Canadian folk rock singer-songwriter, Joel Plaskett, joins us on this episode of The Adamantium Podcast. We discuss his newest album, One Real Reveal, it’s themes, simplified process, the spoken words element, and the artwork created by his wife, Rebecca Kraatz. We also discuss his band Joel Plaskett Emergency, his 44-song album released during the…
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Alison Canavan RETURNS to Intentional Living in a conversation between friends, diving deep into: 🪷 the intersection of western medicine & holistic health. 🪷 get personal about our own healing journeys. 🪷 and strive to understand more about women's wellness & the lies we've been told. Aly has been such an integral part of my healing journey, and I …
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Intentional Living returns for Season 3 with a RARE Solo Episode! Join me as I discuss: ✨ What stopped me in my tracks & put me on an abrupt 3 month hiatus. ✨ The major insights that came with taking a step back. ✨ How YOU helped me through such a challenging time. (Community is everything) ✨ AND what you can expect as the show unfolds in Season 3!…
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Rosie Bones and Carmen Vandenberg, of British alt rock band, BONES UK, join us on this episode of The Adamantium Podcast. We discuss their upcoming sophomore album, Soft, as well as the singles “Won’t Settle” and “Fix.” We also talk about their start in Camden Town, their relationship with the late great Jeff Beck, being asked by Howard Stern to co…
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Singer & songwriter, Barns Courtney, joins us for a third time on The Adamantium Podcast to discuss his latest album, Supernatural, the inspiration behind the post-apocalyptic cult leader concept, his look for the album, and why this album was the most Sisyphean project he’s ever worked on. We also talk about touring with The Struts, on stage chaos…
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Frontman, Luke Spiller, and guitarist, Adam Slack, of glam rock band extraordinaire, The Struts, join us again on this episode of The Adamantium Podcast. We discuss their latest album, Pretty Vicious, it's significance in their discography, and the creation of their single “Too Good at Raising Hell.” We also talk about their future evolution as art…
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English DJ and vocalist, Elderbrook, joins us on this Osheaga Music Festival episode of The Adamantium Podcast. We discuss his upcoming album, Another Touch, it’s concept, and the single “Shallow Water.” We also talk about making folk acoustic music, sampling unique sounds, the advantage of being your own vocalist, and his breakthrough hit “Cola,” …
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Vocalist, Frank Kadillac, and drummer, Adrian Morris, of Canadian alt-pop duo, Neon Dreams, join us on this episode of The Adamantium Podcast. We discuss their new album, The Good, The True And The Beautiful, it’s concept of the hero’s journey, how every song relates to a Zodiac sign, and it’s lead single “The Art of Letting Go.” We also talk about…
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Lead vocalist & guitarist, Baden Donegal, and keyboardist & vocalist, Lach Galbraith, of Australian psychedelic rock band, Ocean Alley, join us on this episode of The Adamantium Podcast. We discuss new material that’s in the works, as well as their last album, Low Altitude Living, and it’s single “Touch Back Down.” We also talk about band camarader…
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Singer, songwriter, and multi-instrumentalist, Lynn Gunn, of pop rock band, PVRIS, joins us on this episode of The Adamantium Podcast. We discuss their most recent album, Evergreen, latest single, “Oil & Water”, and upcoming collaboration EP. We also talk about the various instruments she plays, overcoming serious vocal struggles, co-directing her …
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Frontman, Jim Cuddy, of illustrious country rock band, Blue Rodeo, joins us on this episode of The Adamantium Podcast. We discuss his latest solo album, All The World Fades Away, and it’s lead single “Learn to Live Alone.” We also talk about his upcoming induction into the Canadian Songwriters Hall of Fame, Blue Rodeo’s very first gig at Toronto ba…
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Vanessa Lambert (Founder of the Starseed Collective) guests on Intentional Living with Courtney Meyers - talking expanded consciousness, creativity & making music in our spiritual endeavors (it's more mainstream than you think)! Don't miss this deep dive into Akashic Learning & Spiritual Awakening Techniques! Key Takeaways: 🔑 The significance of on…
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Guitarist, Benjamin Jennebo, of Swedish hard rock band, Smash Into Pieces, joins us on this episode of The Adamantium Podcast. We discuss their latest album, Ghost Code, it’s continued storyline, and singles “Trigger” and “Venom.” We also talk about the creation and importance of the APOC character to the band and their stories, their participation…
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She suffered a traumatic brain injury that changed the trajectory of her life... now author & neurology nurse practitioner, Kelly Tuttle, is sharing her story of survival, hope & resilience with us! Don't miss this powerful conversation that will change the way you see your brain & your health! Key Takeaways: 🔑 Recognition and early intervention ar…
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SHE'S BACK! Laura Tynan (The Witch of Wall Street) returns to Intentional Living with Courtney Meyers in a luxurious conversation going deeper into the concepts of wealth, woo AND manifesting your richest life ever! And here's a secret... IT'S EASY! Don't miss this practical, powerful & perfectly witchy REPLAY of one of our favorite discussions! Ke…
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(REPLAY) - Rebecca Rosen (International Spiritual Medium & Bestselling Author) joins Courtney for an in depth discussion of the changing frequency on earth, what spirit is saying from the other side, and how we can connect with our 5D selves (our compassionate & conscious being). Don't miss this powerfully spirited episode! As we learn how to truly…
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Frontman, Sam Nelson Harris, of alt rock band, X Ambassadors, joins us on our bicentennial episode of The Adamantium Podcast. We discuss their newest album, Townie, their hometown of Ithaca, New York, and why now felt like the right time to release a homecoming album. We also talk about the deeply personal songs “Your Town” and “Follow the Sound of…
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Life & Business Coach, Susan Hyatt, guests on Intentional Living sharing her stories & advice on how to live a BOLD, BEAUTIFUL & FULFILLING life at every age! 👄 We're talking Red Lip, Body Baring Stories! 💰 Why we need more Women Investors 🧠 AND how to lessen the mental load for females everywhere! It's a conversation more women should be having - …
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What if you could change the world in One Generation?! Well, that's exactly what Life Strategist & Business Mentor, Nadine Muller, proposes we can do - by shifting our power, balancing the masculine & feminine and learning to embody the unique journey of our soul for our children and future generations to come. It all starts with YOU - you just hav…
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🎉 We're celebrating our 100th Episode - a very exciting feat when it comes to the world of podcasting! 🎉 And to celebrate, we're talking with one of our most downloaded guests & my personal mentor, Sonia Choquette! This show wouldn't be what it is without her support & encouragement - you've gotta tune in and hear what we "Asked Our Guides," in thi…
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Intentional Living with Courtney Meyers welcomes guest, Samantha Lotus, as we dive into a ROOT CAUSE conversation - getting to the bottom of why we suppress our emotions, how to find balance in our natural cycle & question societal norms that have begun to degrade our psyche. Don't miss this conversation that will definitely make you reevaluate you…
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Tarot takes center stage on Intentional Living with Courtney Meyers as we dive into the MAGIC & FUN of the cards with Tarot Lori (Lori Dyan), get a few readings AND discuss the power of Burning Your Sh*t! It's seriously so much fun - just don't do what we did and burn your bucket in the process - you'll have to tune in for the full story! Don't mis…
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Front man, Spike Slawson, of punk rock cover band, Me First and the Gimme Gimmes, joins us on this episode of The Adamantium Podcast. We discuss their first album in a decade, Blow It… at Madison’s Quinceanera, and their experience recording live albums at a real Quinceanera and Bar Mitzvah. We also talk about the time they got booed out of PNC Par…
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MaryAnn DiMarco (Medium Mentor) guests on Intentional Living with Courtney Meyers talking everything spirit! From leading with love to connecting with & sharing our inner voice - spirit guides this conversation in a thoughtful & tangible way - helping to strengthen your connection & lead you back to your truest self. PLUS, MaryAnn shares a special …
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Are you a Type-A personality?! Are you feeling Burnt Out? Are you constantly needing MORE! If you answered YES to any of these questions... then this episode is a MUST LISTEN FOR YOU! Don't miss The Type A Trap's, Erin Stafford on Intentional Living with Courtney Meyers as we dive deep into a discussion of WHY we feel the need to constantly achieve…
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Guitarist, Michael Wilton, of legendary metal band, Queensrÿche, joins us on this episode of The Adamantium Podcast. We discuss their current tour playing their earliest work in its entirety, sharing the stage with the biggest metal bands in the world very early into their career, their crucial song “Eyes of a Stranger,” the terrifying time a bomb …
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Brigit Esselmont (Biddy Tarot) guests on Intentional Living with Courtney Meyers talking all about Tarot - it's nuances, how to use it in your everyday life & the undeniable accuracy of the card's messages! Don't miss this opportunity to tap in to the cards & the wisdom they hold 💫 Key Takeaways: 🔑 Tarot cards can serve as a tool for personal growt…
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Interior Designer & Author, Jeanne Collins, guests on Intentional Living with Courtney Meyers talking all about her journey back to herself, embracing the fear we all face when confronted with change & infusing our environment with intention (bringing us back to the beginnings of Intentional Living - before the podcast). Don't miss this real-life c…
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Country singer-songwriter, Charles Wesley Godwin, joins us on this episode of The Adamantium Podcast. We discuss his newest album Family Ties, and how he powered through a writing funk and label pressure to get to the 19 tracks. We also talk about his late start in the music industry, the inspiration of Bruce Springsteen and West Virgina University…
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Jeanette Bronee (Culture Strategist & Author) guests on Intentional Living with Courtney Meyers in an in-depth discussion of consciousness in the workplace, in our community and beyond. Bringing two worlds together (her European roots & our American way of living), we further the discussion in an exploration of what it means to be connected and liv…
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Brianna Rose (Kundalini Business Coach) guests on Intentional Living with Courtney Meyers talking all about the blocks that keep us from reaching our full potential & how we can release them through Kundalini Activation. It's a conversation that will ignite your inner superpower - Don't miss it! Key Takeaways: 🔑 Kundalini energy is a coiled energy …
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What is your karmic legacy?! The Unapologetically Abundant, Petia Kolibova, guests on Intentional Living with Courtney Meyers talking all about our intuition, healing our karmic structures, connecting deeply with our spirit in motherhood, and of course - calling in our most abundant self! Don't miss this masterful discussion of spirituality & our j…
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Front man, Justin Benlolo, of hard rock band, BRKN LOVE, joins us for the third time on The Adamantium Podcast. We discuss their upcoming third album, and recording it at Dave Grohl’s 606 Studio in Los Angeles. We also talk about gigging on a cruise ship at ShipRocked, singing opera, 2010s rock bands, the Creed reunion, tattoos, leather jackets, pi…
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Get Energized with The Excuse Buster from Down Under, Lizzie Williamson! Don't miss this highly-energized, motivational conversation with Lizzie & Courtney - talking all about getting our body moving (2 minutes is all it takes) to truly create a healthy life (body, mind & soul)! And true to her nickname, Lizzie will debunk every excuse you may have…
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Madeline Popelka (Author & Mental Health Advocate) guests on Intentional Living with Courtney Meyers in a discussion of trauma, healing & the journey back to yourself. Open, honest & raw - she opens the conversation for others navigating the ups and downs of healing (ptsd, abuse & mental health disorders), offering a compassionate community & suppo…
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Intentional Living with Courtney Meyers welcomes Danielle McCleerey (Speaker & Coach) in a conversation about Breaking the Matrix - redefining our narrative & ultimately surrendering to the flow of life sans the conditioning we've all grown up with! Don't miss this truly empowering & intuitive conversation that will help you "find your wings." Key …
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Cosmic Love's, Jennifer Racioppi (Author & Astrologer), discusses the importance of resilience, cyclical living & tuning into your inner guidance - in conjunction with the planets! 🪐 She's even got a major astrological prediction for us ahead of The Great North American Eclipse! Don't miss this cosmic conversation! Key Takeaways: 🔑 Our bodies run o…
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Rappers/singer-songwriters, Powfu, Jomie & Cody Lawless, join us on this episode of The Adamantium Podcast. We discuss their starts in the music industry, how they met, and forming Milkshakes in the Valley. We also talk about Powfu’s smash hit, “Death Bed (Coffee for Your Head),” his dad being in Faber Drive, and collaborating with Travis Barker & …
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Brazen Soul Rebellion's, Giulia Halkier, guests on an all new Intentional Living with Courtney Meyers - talking all about body image, self-worth, love & the healing modality that changed everything for her... TAPPING! Don't miss this true conversation of body, mind & soul healing that goes beyond the scale & measurements and straight to the heart o…
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The Unrule/y Entrepreneur's, Andrea Crowder, joins Courtney in a discussion that will push the boundaries of the norm - invite you to question everything - tap into your true authenticity AND master your emotional intelligence. Don't miss this Rule Breaking conversation that will most definitely help you become your most magnetic you! Key Takeaways…
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From Boss B*tch to Softened Soul... We CAN BE & HAVE IT ALL! And The Champagne Diet's, Cara Alwill, joins Courtney to discuss the details of exactly how to do that, starting with being your own biggest cheerleader & creating the vibe you wish to attract. Nothing is off-limits when you lean into the proof of all that you have already & will continue…
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The Magic of Our Mind! Mentalist & Confidence Coach, Jordana Bornesztajn, joins Courtney in a discussion all about the magic of life - from suspending all illusions to embracing the fun of living, all while facing the things that scare us the most. Jordana's number one lesson, don't forget to play and find a bit of sparkle in our spirit! Connect wi…
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