My playlist full of my favourite pop/dance tracks out each month. I am no DJ , just a lover of great music. Happy listening !
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In a world where days seem so grim, I wanna inspire you to keep moving on!
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Killa Tv DJ VI Rello Da Prince get up close and personal with some of your favorite local artists in hip hop and personalities. One thing you always here on Bess Conversations is the “THE JOURNEY “ we love to getting into people journey how they made it to where they are. As the journey becomes complex and tougher,it makes you work harder to walk through the course of it and reach your destination. The reward tastes doubly sweet when you work hard for it and give it your all to achieve it. S ...
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When the music you listened to and the way it was played was so hype, it hit that sweet spot? Brothers Paul and Rick Calabiao collectively known as The Sweet Touch Foundation are united in blood and music, whose intention is to preserve the technical skill of deejaying while turning a party out for your listening pleasure.
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Carla Allen is a Health & Wellness Coach and a Podcaster. She is 58 years old and is on fire for life and helping others realize that age is just a number! She has been passionate about the health and nutrition and fitness world for most of her adult life. Carla is on a mission to help change the mindsets of women that their age is not their cage. Her positive attitude about aging is contagious as she often says, “it’s never too late and you’re never too old!” She loves to encourage others t ...
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Soca Jam Show Online With Dj Ratty aka Root Um Out (Tribe Star Sound) Every Monday From: 8pm - 10pm - Maybe 11- ( Uk GMT ) 4pm - 6pm - Maybe 7pm ( EST) 3pm - 5pm - Maybe 6pm (American Time) www.largeradio.com http://mobile.largeradio.com For Blackberry's / Iphone's /Nokia's an So On Save That Link Plz Feel Free To Come In The Chatroomz (www.largeradio.com) You Cant Make a Profile Meet New People SomeThing Like FaceBook ww.LargeRadio.com - Dont Need Any Password Just Make Up A Name Dj Ratty ( ...
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Maverick Matthews takes you on a journey truly unlike any other - and yes, we know a lot of people say that...So intoxicate, and let your mind wander. It's time for a break from the mundane and the regular. You are overheating in the swamp of experience, surrounded by other monkey-humanoids who claim you owe them the favor of many, many contrived obligations. They hover and wait unceasingly at the edge of your private, secret swamp. Here it is damp and fertile, out there is is dry and ideas ...
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1. I Cry ~ Flo Rida (Original Mix) 2. Don’t You Worry Child ~ Swedish House Mafia & John Martin (Extended Mix) 3. Mad World ~ Belmond & Parker (Club Mix) 4. Call Me ~ JL & Afterman (Original Mix) 5. Sweet Nothing ~ Calvin Harris f. Florence Welch (eSQUIRE v. OFFBeat Rmx) 6. Pound The Alarm ~ Nicki Minaj (Liam Keegan Rmx) 7. Reason ~ Hook N Sling v. NERVO (Original Mix) 8. So Young So High ~ Dada Life (Extended Mix) 9. Die Young ~ Ke$ha (The Sleeze Rmx) 10. Top Of The World ~ Manufactured Sup ...
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This is The Durian Pod: 🎙️ Dive into the extraordinary stories of success, against societal odds with The Durian Pod. Hosted by David Pham, Jasper Lynn, and Hedy Yu, this video podcast brings you inspiring stories of individuals who defied the norm and soared to the top in their industries. 🌟 Discover the secrets to their triumphs and raw hardships, rooted in their minority backgrounds and driven by unwavering determination. From heartfelt conversations about upbringing to navigating unchart ...
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Not many people are built to last in the music industry of today. It is even harder if you are a rapper. One can't simply rely on skill anymore; you have to be dedicated to the daily grind and able to master writing catchy club anthems without losing one's street image. Wispers is truly one of a dying breed. Since starting Code of Silence Entertainment (C.O.S. Ent.) in 2003 Wispers has caught the ear of industry heavyweights such as DJ Sickamore, OG Ron C, Riggs Morales & Jon Gottlieb thru t ...
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58 | A Little Bit About Me, Lighting A Fire Inside You, & Taking Action On Your Health
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On today’s episode I’m sharing a little bit about me, coaching, and what drives me to do what I do. I also talk about topics that I truly hope inspire you and light a fire under your butt to cause you to take action steps today! No more procrastinating and putting it off! It’s time to make that commitment to you and your health because you are so w…
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P016E002 - "Ramblin' Man" - Maverick 'RuperCranston' Matthews
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Please Visit MaverickMatthews.com and subscribe to support the show! Thank you for your attention, it is the most important and valuable commodity which you posses.Kirjoittanut Maverick Matthews
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57 | Olga with The Natural Faces: Holistic Skincare & Beauty and Graceful Face Aging
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On today’s episode I have a guest that I’m so excited to share with you. I discovered her on Instagram and I was so intrigued by her and what she does that I knew I just had to have her on the show. Olga is the “face” of “The Natural Faces” and The Natural Face Bible on Instagram. She is 48 years old and absolutely stunning. She truly caught my att…
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Episode 99: PigeonPesents...Let The Music Play! 2024
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PigeonPesents...Let The Music Play! 2024 'LET THE MUSIC PLAY!' Enjoy listening to my favourite tracks for this month! I hope you like them as much as me. So many great tracks. Thanks for downloading & happy listening! 1 Don't Lose the Magic (Emmaculate Mix) Shawn Christopher 3:48 2 What Becomes of You Eden Prince & Joi Cardwell 3:31 3 Turn Around K…
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P016E001 - "To Inspire YOU to Study the WORK of Milton William Cooper" - Maverick "Rupert" Matthews
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This Podcast was made possible through generous grants from donors like you! Please click here to become a Private Member of the lamest club in town. There is a fly on my eye, so please donate vigorously! AI will never copy my talent. They are no threat to humanity. Just A Gravy Train. Now, tiny drones that can penetrate your head? Oh boy, we are f…
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56 | Fighting Back Against the Culture Norms: Women Aging in the Workplace, Fitness & Nutrition, Community, Passion & Purpose, Empty Nesting, & Beauty As We Age with Heather Yancey
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Today just might be one of my favorite top 10 episodes!! You are going to love Heather Yancey of the Badass Reset Club & podcast. Heather & I became fast friends through Instagram because of our mutual desire and incredible passion to help women. We are both on fire about women and aging and we knew that we wanted to collaborate on recording a podc…
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55 | SIBO - What It Is, Root Causes, & Common Symptoms with Jen Yundt Coles, The SIBO Coach
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Today’s episode is with SIBO expert Jen Yundt Coles. Jen is an AFMC Certified Functional Medicine & Integrative Health Coach and Creator of the Hydrogen Sulfide Solutions Program. Not only is she a SIBO survivor, she is also a highly-trained, world-renowned expert in her field. Her passion is rooted in a decades-long self-healing journey & she love…
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P015E003 - "From Spirituality to Sex Magic - Esoteric Class" - Clip Show with Maverick "Cranston" Matthews
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Please visit MaverickMatthews.com and consider joining the Subscription Section which is almost finished, which means preview pricing will soon be over….. I love you. This clip show focuses on the SPIRITUAL, so beware or be gone. Including an examination of quotes from: Jordan Maxwell Jordan Peterson Werner Herzog Tim Dillon Interesting TimeCodes: …
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54 | Embracing Holistic Beauty, Lymphatic Health, and Releasing Unrealistic Societal Beauty Standards with Amanda B. Porta
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Today’s guest is one of my favorites! Amanda B. Porta, The Holistic Beauty Coach is a repeat guest and I’m so excited to have Amanda back on the show. She is a wealth of information and such a gift to women as she shares her amazing stories and guides us how we too can embrace holistic beauty, understand the importance of lymphatic health, and rele…
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Bess Conversations Podcast | Episode 130 | Don’t Crash out
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Question of the Week * Black Queens forever snow bunnies never do agree with Dr Umar with dating in your race *Cam Newton is creating broken homes with 8 kids three baby mamas? And still wants more children. *Is it weak for black men to show emotion ( Tyrese on breakfast Club) *Dame Dash crashing out . Being a dreamer can be really expensive *Ladie…
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53 | Longevity, Preventative Medicine, Gut Health, & Lab Tests with Dr. Mary Pardee
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48:09
Today I’m chatting with Dr. Mary Pardee, a Naturopathic Medical Doctor and a Certified Functional Medicine Doctor specializing in preventative medicine and longevity. Dr. Mary is the founder of “Modrn Med,” a medical practice that provides medical and health services to patients via in-person consults as well as telemedicine. Her primary focus is o…
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52 | What Is My Superpower? The One Thing I Never Forget To Do In My Daily Routine
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On today’s episode, I’m talking about what my “superpower” is. It might not be what you think it would be. It’s my non-negotiable every, single day. My superpower is PRAYER. Don’t tune out on me if this is not your thing. Give it a chance. I’d love for you to listen to this and see if my stories and experiences can help change your mind. The power …
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51 | Mindset & Your Health: Why Keeping a Positive Outlook and Speaking Life Over Yourself Matters
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On today’s episode, I’m talking about mindset and how much mindset matters especially in what you say and speak over yourself. Mindset influences how you think, feel, and behave in any given situation. It means that what you believe about yourself impacts your success or failure. Mindsets can influence how people behave in a wide range of situation…
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Episode 98: PigeonPresents...Believe ! August Bank Holiday'24
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PigeonPresents...Believe ! August Bank Holiday'24 Hello everyone , I hope you're all well and happy. Once again , another month & two cheeky playlists! I guess having an unexpected week off work in the middle of August has its advantages ha So this playlist starts off quiet chilled. Found some good reworks of old tracks that I LOVE! Then (in my hea…
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50 | Embracing Strength Training for Women 40 & Beyond
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Even if you’re not in your 40’s+ yet, this episode is still for you! Who says strength training is just for the young? I love lifting weights! I love feeling stronger! I’m so passionate about advocating for the transformative power of strength training, especially for women over 40. It’s truly a vital part of maintaining health and vitality, boosti…
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49 | Walking & The Many Benefits to Your Health That You Didn’t Know About
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WALKING! I’m so excited to share this episode with you! If you know me, you know I LOVE walking and I’m so passionate about helping you to love it too! Walking is one of the most powerful ways to stimulate your digestive system, improve your sleep, kickstart your immune system, boost your brainpower, reduce your risk of chronic diseases, improve yo…
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P015E002 - "Heart to Heart" - Clip Show with Maverick "Cranston" Matthews
1:32:45
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Please Visit MaverickMatthews.com and click on the Private Member tab to subscribe! Thank you. Res Ipsa LoquiturKirjoittanut Maverick Matthews
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Episode 97: PigeonPresents... Shine So Bright! August 2024
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PigeonPresents... Shine So Bright! August 2024 Happy listening everyone! Happy Brighton Pride for those who went to celebrate! Here's another eclectic choice of tracks that are my favourites this month. One track from last month made it on to this one again as why came out with an amazing vocal version. Not too many reworks in this one. Again its a…
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48 | Drink Water! Why Hydration Is Crucial To Your Health
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On today’s summer short solo episode I’m talking about hydration. Are you a water drinker? Do you drink enough water? Thankfully I love water and I’m never without my water bottle nearby. I can’t imagine NOT drinking water on a consistent basis! But that’s not all that’s important about hydration. You also want to be sure your body is getting enoug…
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47 | What Is In Your Food: Navigating Ingredient & Nutrition Labels
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Are you a label reader? Do you read every single label on a product you pick up like me or do you prefer not to know what’s in your foods? I encourage you to go into your pantry and refrigerator and start educating yourself on what’s in the foods that you're eating. You might be completely surprised by what you find! I’m sharing tools that will hel…
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Bess Conversations Podcast | Episode 129 | I Prayed for this | Special guest DJ Big Los
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What are you most proud of so far this year? Midyear reflectionsQuestion of the WeekIs it disrespectful to take a kids not yours to the barber shop WHAT ARE THE DO AND DONTS OF BEING A STEP ParentWill Bronny prove his haters wrong 😑 NBA free agency Top 5 dis songs of all time Podcast Produce By New Future Flash of TMG STUDIOS…
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46 | Why Do We Find It So Hard To Get Healthy & Exercise?
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On today’s “Summer Short Solo,” I’m talking about why we have the tendency to want to get healthier, but doing the work to actually get healthier eludes us. But WHY is it so difficult, especially when it comes to something as important as our health and moving our bodies? I’m going to help you break this down and get at the root cause of why so man…
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Bess Conversations Podcast | Episode 128 | The Pop Out | Special Guest Shawn Finesse
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The summer after you graduated High School what did you do. The do and don’ts Question of the Week How do you get over a X Is Kendrick Lamar the #1 in Rap right nowWould you let your girl take a picture with Chris Brown Top 5 Hip hop producers
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45 | Gym Intimidation: Everyone Was A Beginner Once! Overcoming Your Fear To Conquer Gym-Phobia
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Hey friend! Has being intimidated by the gym kept you from going? Do you feel embarrassed or inadequate and afraid you won’t know where to start? Are you nervous that everyone will be staring at you? Do you fear not knowing how the heck to use the equipment? I hear these comments ALL the time from women, and men too! I want to provide you with some…
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Episode 96: PigeonPresents.. A Deeper Love.../ Find Your Strength! June 2024
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PigeonPresents.. A Deeper Love.../ Find Your Strength! June 2024 Hello Party People, Here we are , the other half of my June playlists. As you can tell from the title, this one taps into my deeper love of house/ dance.... and I love it! For me , music gives inner strength when life is hard to handle. Hopefully when listening to these silly playlist…
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44 | Hilary Boynton - School of Lunch: Food Is Medicine, Gut Health, GAPs Diet, Eating Nutrient-Dense Foods, & Children’s Health
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Today’s guest is quickly going to become your very favorite lunch lady! Hilary is a mother of 5 that healed her own chronic disease through the power of food and nutrition. Hilary also took action and didn’t just sit back and watch as schools fed her kids processed garbage. She said NO MORE and created an affordable, nutrient-dense meal program bas…
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Brandon Soohoo: Martial Arts, Defining Roles as a Child Actor & Redefining His Own Image
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LISTEN ON: Apple Podcasts - https://podcasts.apple.com/us/podcast/the-durian-pod/id1709030054 Spotify - https://open.spotify.com/show/0IaysKRix5svq0UaNRTVb4 FOLLOW https://www.instagram.com/thedurianpod https://twitter.com/thedurianpod https://www.tiktok.com/@thedurianpod?_t=8huYRzTOEaA&_r=1 OUR PRESENTING SPONSOR: https://www.hexclad.com/ LEARN MO…
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Episode 95: PIgeonPresents...It's SO Fluffy! June 2024
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PIgeonPresents...It's SO Fluffy! June 2024 Hello everyone, I hope all of you are well & happy! So here's part ONE this week. It's a fluffy, handbag house version , then follows my deeper side later this week. Once again I hope you enjoy them. This one is cute , full of great tracks, covers, reworks etc Thanks for downloading and listening to my pla…
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43 | Our Kidney Transplant Journey One Year Later: Tammy’s Miraculous Healing and The New Ending to Her Story
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On today’s episode, I have my lifelong bestie and my kidney recipient, Tammy Turner, back on the podcast with me! She’s live and in-person with me too if you’re watching on YouTube you can see us both. This is such a special time for us because it’s our ONE YEAR KIDNEYVERSARY! I donated my kidney, which Tammy fondly calls Rocky, last year on June 7…
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42 | Your Age Is Not Your Cage One Year Anniversary
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HAPPY ANNIVERSARY!🥳 Today is the ONE year anniversary of YOUR AGE IS NOT YOUR CAGE PODCAST! I released my very first podcast the same week I donated a kidney!! It was a very BIG week in my life and one I’ll never forget! Thank you to all my amazing guests for spending your precious time with me and sharing your inspirational stories and wisdom that…
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41 | Celebrity Chef James Barry & Founder of PLUCK Superfood Seasoning
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We have our first episode with a guy on my podcast!! I’m so excited to introduce you to Chef James Barry. James has spent 20 years in the culinary field where he started his career as a private chef for celebrities such as Tom Cruise, George Clooney, Gerard Butler, Barbra Streisand, and many more. He is also an organ meat expert and the founder of …
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40 | Cheering Women On: Let’s Be Cheerleaders Instead of Seeing Each Other as a Threat
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Have you found yourself in this place? Do you think you’re more of a cheerleader or do you tend to think of women as a threat especially if they’re in the same field of work as you? I think this is where the saying “with age comes wisdom” is really appropriate for me. God has definitely done a good work in me on this one. It’s not always easy to ad…
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Episode 94: PigeonPresents...A Sweet Release! May'24
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PigeonPresents...A Sweet Release! May'24 Love & happy listening to all! 1 of 20 Set My Heart On Fire (I'm Alive x And The Beat Goes On) 2:59 Majestic, The Jammin Kid & Céline Dion 2 of 20 Distraction 3:55 Nu Aspect & Jem Cooke 3 of 20 Nothing Ever Changes (Camelphat Remix) 4:18 Vintage Culture, MAGNUS & CamelPhat 4 of 20 Give Me Something To Hold 3…
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39 | Women Actively & Powerfully Aging: It’s not over, you’re not too old, & it’s not too late!
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Ladies (and men), it’s time to get back in the game!! I donated a kidney less than a year ago so if I can do it, YOU can do it too! Seriously, there is so much complaining in the world about aging and how we feel as we age. It’s become normal to just complain that this is just what happens as you get older so you might as well learn to live with it…
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38 | Breast Cancer Survivor Kelly Kohn: Her Health & Fitness Journey, Winning the Battle Against Breast Cancer, and Her Passion to Pursue Her Dreams & Help Other Women
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Today I’m chatting with Kelly Kohn. I discovered Kelly recently on Instagram from a post on Women Who Lift Weights and I was intrigued immediately by her story and her bubbly, encouraging personality and her daily motivational fitness reels on her IG page. Kelly is a mom to 3 boys, struggled with weight and exercise for years and then finally was a…
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37 | Perimenopause & Menopause: Equipping Women to Change the Narrative and Believe You Can Feel Good Again!
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We’re going to cover the action steps you can take to walk through this perimenopause/menopause journey with the tools you need to embrace the changes in your body. This can be a beautiful next step in your season of life if we equip ourselves and embrace it instead of dreading it. It doesn’t have to be awful if we’re equipped and empowered with th…
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JOHN PARK: struggles of an LA MURALIST through Ai, staying relevant, and his own culture
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LISTEN ON: Apple Podcasts - https://podcasts.apple.com/us/podcast/the-durian-pod/id1709030054 Spotify - https://open.spotify.com/show/0IaysKRix5svq0UaNRTVb4 FOLLOW https://www.instagram.com/thedurianpod https://twitter.com/thedurianpod https://www.tiktok.com/@thedurianpod?_t=8huYRzTOEaA&_r=1 OUR PRESENTING SPONSOR: https://www.hexclad.com/ LEARN MO…
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Bess Conversations Podcast | Episode 127 | The Big 3
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Killa TV, Rello and Bama talks about Dreamville Concert. They introduce new segment called park it in the comments. Where we go through some of the best comments from the last podcast. We also have Question of the week and top 5!!!
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Episode 93: PigeonPresents...Boy Oh Boy! March 2024
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PigeonPresents...Boy Oh Boy! March 2024 Happy listening ! 1 of 20 Show Me Love HELLMATE, Santiago & Carlitos & Chantal Lewis-Brown 2:02 2 of 20 Addicted (feat. Ink) ZERB & The Chainsmokers 2:32 3 of 20 I Never Felt so Right (Radio Mix) Ben Delay 3:41 4 of 20 Not Giving You Up Rules 2:53 5 of 20 In My Mind Lavern 2:00 6 of 20 Sleep Walking Franklin …
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Paquet Family Farm: Homesteading & Returning to The Simple Things in Life
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Today, I’m chatting with a very special guest and she’s also family! My cousin Abby Paquet is joining me today to share about her family’s life and the changes they’ve made over the last few years to get back to a simpler way of life. Abby is a mom to two beautiful boys, wife to her high school sweetheart, registered nurse, photographer, Believer, …
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P14E001 - Maverick’s “State of the Dystopian Union” Address - Maverick Matthews
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SKirjoittanut Maverick Matthews
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Carla’s Convos: Daily Routines for Healthy Habits & Consistent Rhythms
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Today on Carla’s Convos we talk about how we start and end each day and why it’s so important. Being intentional with creating these daily habits will get easier and easier as you keep doing them. Consistency! Just don’t give up! If you miss anything, don’t beat yourself up. Just move on and start fresh! Before you know it, you’ll have created heal…
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Bess Conversations Podcast | Episode 126 | Small Town Big Dreams | Special guest
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1:16:00
King Crowder and Killa TV catch up for the first time in a decade. King Crowder talks about is upbringing growing up in Roanoke Virginia. (QOTW) What’s the benefits of being in a relationship or is better just to be single Was the 90’s overrated? Movies from the 90’s that was overrated Was Michael Jordan over rated Why is today hip hop struggling? …
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