Parhaat Dr Raquel Martin Podcastit (2024)

1
Exploring the Complexity of Black Identity ft Touré 43:47

2d ago43:47

43:47

Summary The conversation explores the concept of black identity and the limitations of existing frameworks. It delves into the idea of blackness as a performance and the different responses to racism within the black community. The discussion also touches on the role of agency in black identity development and the complexities of defining blackness…

1
Breaking Stereotypes: Addressing Black Men's Mental Health ft Kizzle 55:20

9d ago55:20

55:20

Kizzle, founder of Express Yourself Black Men, shares his journey of starting the platform and the top three themes that come up in conversations about black men's mental health: masculinity, emotional expression, and finances. He emphasizes the importance of breaking stereotypes and having positive conversations between black men and women. Dr. Ra…

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De-intellectualizing our Narratives w/ Aaron Robinson 1:08:14

10d ago1:08:14

1:08:14

Today on Shaping Freedom, we are welcoming an old friend and previous guest, Aaron Robinson. As the founder of Opening Presence, which in his words, is the all-terrain vehicle for your healing journey. Aaron is in a unique position having worked in both the practical and spiritual side of healing ourselves and others. Together we are going to refle…

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The Role of Media in Portraying Athletes with Respect ft Dr. Kensa Gunter 50:11

16d ago50:11

50:11

Dr. Kensa Gunter discusses the unique challenges faced by athletes in the world of sports. These challenges include the intertwining of athletic identity with self-worth, the constant pressure to perform at a high level, the public scrutiny and dehumanization of athletes, and the loneliness that can come from feeling misunderstood. She also highlig…

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Real talk about dancing with motherhood with Jasmine Harper. - Be Greater Than Pt. 2 49:13

18d ago49:13

49:13

Today on Shaping Freedom, we get the opportunity to talk to the third member of The Be Greater Collective Jasmine Harper. As you would have heard from our last episode with Be Greater Than, this collective is reimaging what mental and social wellness means for a broader audience. As for Jasmine, we are going to look deeper into what it means to app…

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The Role of Reciprocity in Friendships Ft Minaa B 40:16

23d ago40:16

40:16

The conversation explores the importance of friendships and the shifts that can occur within them. Minaa B discusses the concept of growing together in friendships and the need for new language and tools to navigate these relationships. She emphasizes the importance of recognizing the spectrum of friendships and understanding that some friendships …

1
Nurturing Your Soul, Building Your Tribe with Ashley and Randy / Be Greater Than Pt. 1 56:25

24d ago56:25

56:25

Welcome to Shaping Freedom the show where we aim to give you actionable insight into better showing up for yourself and your community. Striving to be the best version of yourself has been one of the golden rules of life. However, like most things in life, this rule is much easier said than done. So how can we be greater than the stresses, anxietie…

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The Power of Empathy and Genuine Connections ft Francesca Ramsey, 1:05:11

1M ago1:05:11

1:05:11

In this conversation, Dr. Raquel Martin interviews Francesca Ramsey, discussing topics such as social justice, online harassment, and content creation. They touch on the importance of accredited voices in social justice conversations and the challenges of being attacked online. They also discuss the impact of social media fame and the need for boun…

1
A Creative's Journey From Passion to Purpose with Robert Young 1:03:02

1M ago1:03:02

1:03:02

Welcome to Shaping Freedom, I’m your host Lisane Basquiat. A question that we all need to be asking is how we can find the balance in the passion and purpose that drives us all. How do we find true fulfillment in all aspects of our lives? Today we are welcoming Robert Young, a legacy filmmaker, host of the Bright and Shining Podcast, and founder of…

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The Impact of Late ADHD Diagnoses Ft Dr. Kojo Sarfo 52:28

1M ago52:28

52:28

Dr. Kojo Sarfo discusses his experience as a mental health practitioner and content creator on social media, focusing on topics such as ADHD, autism, bipolar disorder, depression, trauma, and thought disorders. He emphasizes the importance of providing accurate and relatable information in a fun and engaging way. Dr. Sarfo also shares his personal …

1
When Our Emotions Need Space w/Abby Kamen 59:24

1M ago59:24

59:24

Today, on Shaping Freedom, I sit down with author, speaker, mother, and someone so full of love and wisdom, Abby Kamen. Coming hot off the release of her new book Generation We, we discuss how trauma can affect us all. While not all trauma may be created equal, we are all equal in the baggage that we carry in the aftermath of our pasts. In this pow…

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Money Talks: Empowering Financial Wellness in the Black Community ft Tiffany Aliche 48:52

1M ago48:52

48:52

In this episode, Dr. Raquel Martin interviews Tiffany Aliche, also known as the "The Budgetnista" about the importance of discussing money, especially within the black community. They discuss the fear and discomfort surrounding money conversations and the impact it can have on individuals and families. They also touch on the importance of having co…

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Challenge Your Beliefs And Change Your Life with Chukky Okobi 59:30

1M ago59:30

59:30

Today, on Shaping Freedom, I have the honor of welcoming an incredible athlete, NLP practitioner, and personal friend, Chukky Okobi. Chukky isn’t your typical mental and spiritual guide, at least not on the surface. Chukky started his career as an NFL player for the Pittsburgh Steelers, but after his time in the professional sports world, he felt t…

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The Pitfalls of Using Astrology to Justify Poor Behaviors Ft Shahem McLaurin 48:32

2M ago48:32

48:32

In this conversation, Dr. Raquel Martin and Shahem Mclaurin discuss various topics related to mental health, therapy, and social media. They touch on the importance of centering marginalized voices, the challenges of being a therapist on social media, and the need for accessible mental health resources. They also talk about their personal journeys …

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The Business of Being Creative With Ian Davis 1:02:19

2M ago1:02:19

1:02:19

Today on Shaping Freedom, we ask what it means to support creators as they step into the world of business. For too long, artists and creatives have found themselves left out of the world of business acumen, including the marketing and the finances around their work. Enter Ian Davis, Founder of Age of the Creative. Davis founded his consultancy wit…

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Healing Wounds and Reimagining Possibilities Ft Dr. Thema Bryant 35:45

2M ago35:45

35:45

Dr. Thema and Dr. Raquel Martin discuss various topics including love, travel, and liberation psychology. They touch on the importance of context and the impact of systems of oppression on marginalized communities. They also highlight the need for mental health professionals to consider the soul and spiritual aspects of their clients. Dr. Thema exp…

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Breaking the Mental Health Stigma With Shanti Das 1:05:18

2M ago1:05:18

1:05:18

Welcome to Shaping Freedom, I’m your host Lisane Basquiat. When you think of hip-hop, a common image is that of a “hard” man who is strong, stoic, and above all else, perfect. However, we both know this isn’t possible. Men struggle with the same mental health challenges we all struggle with. Today, I sit down with Shanti Das founder of Silence the …

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Challenges and Choices Building a Supportive Squad ft Minda Harts 40:40

2M ago40:40

40:40

In this conversation, Dr. Raquel Martin interviews Minda Harts, author of 'The Memo: What Women of Color Need to Know to Secure a Seat at the Table.' They discuss the inspiration behind the book and the need for a resource specifically addressing the experiences of women of color in the workplace. They also explore the importance of mentorship and …

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From Autopilot To Authenticity: The Humanization Of Men With Antonio Neves 51:50

2M ago51:50

51:50

In this episode’s conversation with Antonio Neves, we explore some of the most pressing issues affecting modern men–and women. We talk about how to get out of that comfort zone that’s leaving you unfulfilled and find alignment through community, self-exploration, and a little time in nature. Antonio’s newest book, Stop Living on Autopilot, is an in…

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The Impact of Media Portrayal on Black Love ft Dr. Marcus Mason 59:56

2M ago59:56

59:56

Dr. Marcus Mason, a licensed clinical professional counselor, specializes in therapy for black men and underserved demographics. He discusses the importance of creating safe spaces for black men in therapy and the challenges they face in seeking help. He emphasizes the need for effective communication and understanding in relationships, particularl…

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What Is Black Mental Wealth? With Dr. Raquel Martin 49:53

3M ago49:53

49:53

In this episode, I have the pleasure of speaking with Dr. Raquel Martin, a licensed clinical psychologist and professor at Tennessee State University and Host of the “Mind Ya Mental Podcast,” Dr. Martin's work extends beyond academia and what drew me to a conversation with her is that she openly states that she believes deeply in the power of black…

1
Integrating Therapy and Faith in the Congregation Ft Bishop Joseph Walker 35:55

3M ago35:55

35:55

Summary In this episode, Dr. Raquel Martin and Bishop Joseph Warren Walker III discuss the intersection of faith, spirituality, and mental health. They address the stigma surrounding mental health in the Black community and within religious contexts. Bishop Walker emphasizes the importance of integrating therapy and faith to achieve holistic healin…

1
Fighting Social Media Burnout With Lia Haberman 49:00

3M ago49:00

49:00

Welcome to Shaping Freedom the show where we aim to give you actionable insight into better showing up for yourself and your community. Social Media has replaced our TV, news, and entertainment in so many ways. However, how do we stop feeling burnt out when our careers become overwhelming and there is always more content to make and consume? Today,…

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Intersections of Liberation: Queer and Black Identities, Mental Health, and Pride FT Raquel Willis 29:15

3M ago29:15

29:15

Raquel Willis is an esteemed activist, journalist, and media strategist committed to advancing the liberation and rights of Black transgender individuals. As an executive producer with iHeartMedia's LGBTQ+ podcast network, Outspoken, she not only hosts the poignant podcast "Afterlives," which honors the lives of trans individuals lost to violence b…

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Season 3 Update With Lisane Basquiat and Ryan Tillotson 34:23

3M ago34:23

34:23

Welcome to Shaping Freedom! We’re coming back with an all new season to share the stories, lessons, and ideas that will expand your knowledge and reframe how you show up for your community. Join Lisane Basquiat and Executive Producer Ryan Tillotson as they give you a preview of what to expect in this season of Shaping Freedom.…

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Black Excellence ft Trell Thomas 59:43

4M ago59:43

59:43

This week we're joined by Trell Thomas. During the episode he discusses the inspiration behind the Black Excellence Brunch, which was inspired by the Sunday dinners of his childhood in South Carolina. He emphasizes the power of food and connection in creating a sense of love and community. Trell also highlights the importance of creating a luxuriou…

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Journalism vs Click Bait Ft. Amanda Seales & Akoto Ofori-Atta 1:22:26

4M ago1:22:26

1:22:26

Welcome to another episode of "Mind Your Mental," a podcast dedicated to exploring mental health from various angles while reminding you that this show is not a substitute for professional mental health care. In this episode Dr. Martin is joined by Amanda Seales and Akoto Ofori-Atta. We talk about the importance of accurate representation in media,…

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Embolden Your Choices Ft. Miss Angelica Ross 1:03:36

4M ago1:03:36

1:03:36

In this conversation, Dr. Raquel Martin and Angelica Ross discuss various topics including therapy, medication, substance use, activism, and spirituality. They emphasize the importance of being purposeful in one's actions and energy, and the need to strengthen the relationship with therapy. They also discuss the criminalization of drug use and the …

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Shifting Perspectives to help Black men ft. Odilakachi William Hezekiah-Onwukwe 37:21

4M ago37:21

37:21

In this week's episode, Dr. Raquel Martin and Odilakachi William Hezekiah-Onwukwe discuss the importance of emotional intelligence, particularly in the black community. They explore the challenges of scheduling and time management, as well as the impact of patriarchy and racism on black men. They emphasize the need for emotional intelligence progra…

1
Voices Unheard: Exploring Mental Health Challenges in Black Men Ft. Dr. Jay Barnett 1:03:06

4M ago1:03:06

1:03:06

In this conversation, Dr. Jay Barnett and Dr. Raquel Martin discuss various topics including personal experiences, relationships, boundaries, and the challenges of being public figures. They touch on the importance of safeguarding personal lives, setting boundaries, and navigating the expectations of others. They also discuss the responsibility and…

1
Art, Identity, and the Power of Representation with Miss Peppermint 51:35

4M ago51:35

51:35

This week's guest is Miss PepperMint! We discuss the intersection of identities, challenges faced by marginalized communities, and the importance of inclusive narratives in entertainment. We also highlight the significance of visibility, empowerment, the need for authentic representation in media and storytelling, and transgender justice. Also, be …

1
Friendships and Parenthood with Nedra Glover Tawwab 47:15

5M ago47:15

47:15

In this insightful episode, we explore the critical role of setting and respecting personal boundaries, particularly in the context of intergenerational relationships and conversations that may not always be understood by others. The episode sheds light on the complexities of communication within families and the importance of asserting one's needs…

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Black Men Breaking Down Mental Health Stigma ft Rwenshaun Miller 49:26

5M ago49:26

49:26

Welcome to another powerful episode of "Mind Ya Mental," the podcast that not only dives deep into mental health discussions but also fosters an amazing community. In today's episode, we explore the expansive world of mental health from the perspectives that are often sidelined, with a special focus on Black men's mental health. Guest Spotlight: Jo…

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Hip Hop, Mental Health, & Activism with Bridget Kelly 1:28:37

5M ago1:28:37

1:28:37

In this episode Dr. Martin discusses three of her favorite topics, hip hop, mental health, and activism with Bridget Kelly! Guest Bio: Bridget Kelly is a NYC-born Grammy Award-winning artist and the inaugural signee to JayZ's RocNation label, discovered her voice early. Beyond her successful music career, she has hosted red carpets for BET, appeare…

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Dr. Martin discusses Autism Spectrum Disorder ft Amanda Seales, Elizabeth Houston Booker, Maria Davis-Pierre, Dr. Hokehe Eko 1:29:58

5M ago1:29:58

1:29:58

Welcome to another episode of "Mind Your Mental," a podcast dedicated to exploring mental health from various angles while reminding you that this show is not a substitute for professional mental health care. Today's episode is particularly special as it marks the end of Autism Awareness Month, and we're introducing a new format focusing on multifa…

1
Parenthood, Cheesesteaks, and Mental Health with Kev on Stage & Mrs. Kev on Stage 58:54

5M ago58:54

58:54

Introduction: Welcome back to another episode of "Mind Ya Mental," a podcast aimed at exploring mental health topics with the care they deserve. Before we dive in, a quick reminder: while this podcast provides valuable insights, it's not a substitute for professional mental health care. Please consult a licensed professional for any specific mental…

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How Does Internal Competition Affect Team Dynamics and Mental Health in Sports? 16:22

6M ago16:22

16:22

Today, we're joined by Eric Capehart, who brings a unique perspective on the intersection of sports, coaching dynamics, and mental health. Eric's insights are particularly focused on how coaches might inadvertently create negative dynamics by pitting players against each other and what can be done to foster a healthier team environment. Show Notes:…

1
How Can Vulnerability and Personal Identity Shape the Mental Health of Athletes? 16:31

6M ago16:31

16:31

We are joined by Eric Capehart, an inspiring figure whose work primarily focuses on mental health in sports, particularly among young Black men and boys. Eric shares his journey into the specialized field of psychotherapy and his insights into breaking down mental health stigmas in sports and the unique challenges of being a Black clinician. Show N…

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How Can Mentoring and Mental Health Support Transform the Lives of Black Boys? 16:35

6M ago16:35

16:35

In today’s episode, we are thrilled to have Eric Capehart join us to discuss his journey from mentoring to counseling, specifically focusing on his work with boys and young men. Join us as Eric shares his experiences and the profound impact of mentorship on mental health within the Black community. Key Discussion Points: Mentorship to Counseling Tr…

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How Can You Make Video Content of Your Everyday Life? FT Amber Wallin 15:03

6M ago15:03

15:03

In today’s episode, we are thrilled to have the incredibly talented Amber Wallin with us. Amber, known for her wit and masterful use of humor, engages in a candid conversation about the transformative power of laughter, the challenges of embracing change in a constantly evolving digital landscape, and the art of improvisation in everyday life. Join…

1
How To Handle Feedback? Constructive vs Destructive Ft Amber Wallin 15:46

6M ago15:46

15:46

In this episode, we delve into the themes of adaptability, the power of feedback, and the journey of creativity, featuring engaging discussions that encourage personal growth and openness to new perspectives. Key Discussion Points: Adapting to Change: Discussing the challenge of embracing change and the importance of being open to new ideas for per…

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Should The Next Generation Have A Better Experience? Ft Amber Wallin 16:07

6M ago16:07

16:07

Welcome to a compelling episode of "Mind Your Mental," where we explore the intersections of humor, authenticity, and support in mental health and personal development. We'll discuss how humor serves as a vital coping mechanism, the impact of authentic content creation, the significance of therapeutic relationships, the shift towards conscious pare…

1
Behind The Funny With Amber Wallin 19:15

6M ago19:15

19:15

Welcome to "Mind Your Mental," a podcast dedicated to enhancing understanding and support around mental health. Hosted by Dr. Raquel Martin, a licensed clinical psychologist, this episode features an engaging conversation with Amber Wallin, a creative entrepreneur known for her vibrant social media presence. Key Takeaways: Authenticity in Content C…

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BONUS: Dr. Mariel Buqué on Healing Your Trauma Before Entering the Job Market 43:26

6M ago43:26

43:26

In this episode, Dr. Buqué shares invaluable insights on intergenerational trauma, imposter syndrome, and the integration of indigenous healing practices into therapeutic settings. Dr. Buqué sheds light on how intergenerational trauma manifests in professional environments, particularly within academia, and offers empowering perspectives on reclaim…

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How Can Black Men Create Supportive Spaces for Mental Health ft Dr. Justin Dodson 8:49

6M ago8:49

8:49

In this episode of "Mind Your Mental," Dr. Raquel Martin explores how Black men can foster a more supportive environment for themselves and the role of therapy in breaking generational cycles of unmet needs and unhealthy patterns. The conversation delves into the importance of not letting one bad experience with therapy deter individuals from seeki…

1
What Do Black Men Deserve in Relationships ft Dr. Justin Dodson 12:26

6M ago12:26

12:26

This episode emphasizes the well-being of Black men, women, and non-binary individuals, highlighting the collective impact on the community. Key Discussion Points: Unhealthy Relationship Signs: Physical aggression and the inability to communicate needs are major red flags. Feeling restricted by a partner and not being able to live outside the relat…

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Are Black Men Allowed to Feel ft Dr. Justin Dodson 11:22

6M ago11:22

11:22

This episode with Dr. Dodson sheds light on the complex layers of mental health challenges faced by men, particularly Black men, offering insights and strategies for better emotional health and communication. His expertise and compassionate approach provide listeners with practical advice for navigating these challenges. Key Discussion Points: Emot…

1
Is There a Safe Space for Black Men's Mental Health ft Dr. Justin Dodson 11:59

6M ago11:59

11:59

Dr. Dodson's thoughtful discussion offers valuable perspectives on the mental health challenges faced by men and the importance of providing spaces for healing and growth. His commitment to helping men find their identity and voice is a testament to the transformative power of understanding and compassion in mental health care. Key Discussion Point…

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Can Therapy Address the Mental Health Needs of Black Men ft Dr. Justin Dodson 9:07

6M ago9:07

9:07

Dr. Dodson's insights offer valuable lessons on representation, cultural competency, and the necessity for mental health professionals to care for themselves while serving their communities. His dedication to making therapy accessible for black men and engaging with the broader community exemplifies the positive impact that dedicated professionals …

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Can Heart-Centered Therapy Revolutionize Mental Health Care ft Elliott Connie 12:52

6M ago12:52

12:52

IIn today's episode, we're thrilled to welcome Elliot Connie, a licensed mental health professional and a leading advocate for Solution-Focused Brief Therapy (SFBT). Based in Dallas, Texas, Elliot's mission is to enhance mental health support, especially for African Americans and people of color, challenging the traditional psychotherapy field to b…

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Dr Raquel Martin podcastit

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