Welcome to But Not Alone, a series that sheds light on the careers of different professionals and social media influencers! Every episode we welcome a guest who's been thriving in their industry and we talk about their personal life, their personal development and most important their mental health. These series are recorded with the intentions to uncover the tips and tricks of these individuals and how they are coping with self-isolation during the Covid-19 pandemic.
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Ep. 7 : Dailyn Santana - Mental health Advocate-Spoken Word Artist
46:50
46:50
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46:50
This episode we side down with the only and only Dailyn Santana and we discuss mental health, bipolar disorder and poetry!
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Ep.6 : Jean Victor Mukama - Professional Basketball Player
47:21
47:21
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47:21
In this episode we are chatting with the one and only (also a former teammate of mine) Jean Victor Mukama! JV is a professional basketball players with an impressive resume from high school through university! JV and I discusses his as a pro athlete and we talk about the impact mental health has on athletes and youth! Come listen to his tips and tr…
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Ep.5 : Joy Chiekwe - Personal Trainer
21:00
21:00
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21:00
In this episode we are chatting with Joy Chiekwe! She is one of the only few Certified Exercise Physiologist in Canada and a personal trainer! Join us and learn more about her career as a health expert ant the importance of cardiovascular exercises during the pandemic! Welcome to Home But Not Alone, a series that sheds light on the career of differ…
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Ep.4 : Jojo Mason (Country Artist)
50:52
50:52
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50:52
Welcome BACK to Home But Not Alone, in this episode we are chatting with the one and only Jojo Mason! He is one of Canada's newest and most successful country artist with multiple records reaching the top 10! Join us and learn more about his experience in the music industry, his struggle with mental health and his overcoming. We discuss self care r…
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Ep.3 : Why Officers Need A 4 Year Policing Degree
1:26:34
1:26:34
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1:26:34
For the past week there has been a series of ongoing protest and riots against police brutality around the world, the protests were sparked after the death of George Floyd, an unarmed black man whose life was taken while being arrested by police officers in Minneapolis. These senseless death at the hands at police officers have us question whether …
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Ep.2 : Megan Neaves - Systemic Racism & White Privilege
33:22
33:22
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33:22
In today’s episode we will focus on Systemic racism and White Privilege with Megan Neaves. Megan Neaves is the Executive Director of Impowered Community Engagement & Consulting, an organization that aims to empower people to break the cycles of systemic racism in Nova Scotia. Megan is also a jr. high teacher with the Halifax Regional Centre of Educ…
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Ep.1 : Kate Walker (CTV Reporter)
43:14
43:14
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43:14
Kate Walker is a well decorated individual in the entertainment industry. She has experience in acting, as a radio show host and now she's currently a news reporter for CTV news atlantic! Tune in and learn more about her experience in the media industry, her current personal development and her mental health - self care routine during this self iso…
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