Katie and Helen answer your questions about narcissism, parentification and emotional abuse. Empowering growth through psychoeducation, breaking the cycle one podcast at a time.
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Inspired by the true story of the Fox Sisters. This 9-episode swirling family epic (starring Carey Mulligan) follows the infamous mediums as they rise to fame in the 19th century when they begin conjuring up the dead... and inadvertently spawn a new religion: Spiritualism. ~~~ All 9 episodes will be available for free, but QCODE+ subscribers get early, uninterrupted access to new episodes. Learn more at https://qcodemedia.com/qcodeplus. ~~~ Produced by Criminal Content and distributed by QCO ...
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If you're craving relatable conversations about wellness, fitness, nutrition, mindset, relationships & everything in between. The Unscripted Podcast is the cure for what ails you. Created by Aida Pickering, Founder and CEO of the lifestyle clothing brand UNLMTD, and co-host Simone McKenna, Founder of Meal Prep Menus, this podcast show is like having conversations with the best friends you never knew you needed. We like to keep it real, relatable, relevant and above all UNSCRIPTED! New episod ...
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Join me as I talk with Olympic Athletes about their journeys through life!
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Let's talk about what it really means to be an OFFICIAL Girl's Girl... over 40, over the bullshit and ready to have some real-talk with the chicks who are serving up honesty in all we talk about. Money. Sex. Careers. Relationships. Wellness. And so much more.
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Described by fans as "an unfiltered thera-brunch with your best friends," and "light conversations about heavy sh*t," The Self-Helpless Podcast candidly explores the highs, lows, and gray areas of all things personal growth, including how we can integrate everyday activism into our lives. Enjoy special guests — including authors, health professionals, a variety of public figures, and subscribers who courageously share their stories. Hosted by comedy writer, activist, vegan lady, and someone ...
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Searching for Home is a podcast where we discuss what we keep and what we leave behind from our past experiences. We unpack how we have moved from the homes, beliefs, and countries we grew up in to begin the never-ending quest of searching for home both inside and outside ourselves. Your hosts, Ronit and McKenna, come from India and the US, respectively, and currently both live in Grenoble, France. We seek to approach everything through a lens of kindness and curiosity, with a lot of laughte ...
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A weekly boxing show from Sky Sports that goes "Toe2Toe" with the biggest names in the fight game.
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Uncover hidden gems and insights from the world's greatest marketers.
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Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced. Perhaps you’re newly diagnosed – or just ADHD curious – and don’t know where to turn for support. Or perhaps you’re wondering how neurodivergence impacts your hormones or relationships. If so, The ADHD Women’s Wellbeing Podcast is for you. This award-winning podcast is hosted by Kate Moryoussef – ADHD lifesty ...
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Growth Unscripted
Carolyn Betts | Host of Growth Unscripted | CEO & Founder of Betts Recruiting | Entrepreneur, Carolyn Betts, Growth Unscripted
Growth Unscripted is a weekly podcast featuring badass professionals building great companies and even better careers. Join top executives to learn where they failed, where they crushed it, and everything in between.
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Travelling Science is the show that's sharing science with the world. We explore the latest research and discoveries with renowned scientists, doctors and science communicators from across the globe, hearing their stories and sharing their ideas that can help us to live smarter, happier and healthier lives. It's like health science communication on-demand!
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Final Pixel presents The Secrets Of Virtual Production Podcast, a guide to the new and exciting world of virtual production. This podcast is for anyone who wants to find out about virtual production, from fundamental basics to the skills needed and the ever-changing technology. We cover topics spanning the whole virtual production pipeline ranging from technology to creative and logistics. In each episode, we speak to industry experts who explore their area of specialism as we break down the ...
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ADHD Winter Wellness: Self-Care Tips for Comfort and Connection
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As winter approaches, it can be tough to stay energised, motivated and joyful. This week, I sit down with Suzy Reading for a powerful conversation on winter self-care – especially for women with ADHD. Suzy Reading is a psychologist, coach, author, mother of two and self-care expert. Driven by her own life experiences, she specialises in helping peo…
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10 Ways To Be An Activist with Jamie Logan and Justina Adorno
58:06
58:06
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58:06
Delanie Fischer is joined by friends and activists, Jamie Logan and Justina Adorno, to discuss how they've integrated activism into their daily lives and careers, how they each approach criticism, burnout, and self-care, and the importance of finding community as an activist. Whether you want to get more involved in a cause you care about but don't…
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Fight Week Special | Billam-Smith, McGuigan, Cutler and Shalom talk up blockbuster card in Saudi 🎬
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Andy Scott is joined by this week's special guests Chris Billam-Smith, Shane McGuigan, Lee Cutler and Ben Shalom. Billam-Smith previews his unified cruiserweight world title fight with Gilberto Ramirez on Saturday, while trainer Shane McGuigan outlines what he needs to do to beat the Mexican. Cutler, who also hails from Bournemouth, then explains w…
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Self-Helpless Snack: Nervous You'll Mess Up Your Kids? Remember These 3 Things with Dr. Sahar Martinez
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Licensed marriage and family therapist and doctor of psychology, Dr. Sahar Martinez, shares fascinating scientific findings regarding generational trauma and offers guidance for parents who fear they may pass their own trauma down to their kids. Full episode with Dr. Sahar Martinez: https://www.selfhelplesspodcast.com/episodes/episode/2132563d/heal…
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140. I Had To Play The Moods
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As our listener is coming to terms with her emotionally abusive childhood, she asks for our help understanding the lasting impact of suppressing her emotions and 'playing the moods' of her father. After working hard to break the cycle for her own children, she's trying to model healthy communication and relationships for them - but did she do the r…
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The MOST Essential Nutrients for Reclaiming Your Brain Brilliance with Lucinda Miller
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46:50
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Are you ready to explore practical, neurodivergent food additions, dietary strategies and simple recipes that can empower you to take control of your health? This week's guest is Lucinda Miller. As clinical lead of the NatureDoc team, with over 25 years of experience as a naturopath and qualifications in Functional Medicine, Lucinda's book Brain Br…
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Associate Professor of Psychiatry at Harvard Medical School and former President of the Anxiety and Depression Association of America, Dr. Luana Marquez, shares the function of both our "emotional" and "critical" brain, why we should try to approach vs. avoid our anxiety, and how to apply your values to your weekly schedule. Full episode with Dr. L…
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🚨 NEW SIGNING! 🚨 | Sam Hickey agrees Boxxer deal 🖊️ | Trainer Barry Smith reveals how far Fabio Wardley and Moses Itauma can go! 📈
1:14:43
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Andy Scott and Barry Jones are joined by former standout amateur middleweight Sam Hickey who made his professional debut last month at the Copperbox Arena. Sam discusses his decision to go pro and why he believes he can be the next big boxing star out of Scotland. Trainer Barry Smith works with an exciting group of fighters as part of Ben Davison's…
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Mysterious Symptoms (And Finally Getting Answers) with Sharon Okun
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46:20
Delanie Fischer is joined by Sharon Okun, who shares about her experience with Lyme Disease and Ehlers-Danlos Syndrome— the symptoms she's experienced over the years, why it took so long to diagnose, and what's helped her feel better, manage daily responsibilities, and pursue passion projects. If you, or someone you love, is experiencing a chronic …
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139. Coping With The Death of a Narcissistic Parent
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Describing her childhood as growing up in a cult, without access to basic necessities and education, our listener this week struggles to come to terms with the declining health of her parents. Listen to Helen and Katie help Emi tap into her healthy anger about being denied the childhood she deserved. TW: religious cult, discussion of death You’re N…
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Self-regulation Tools for ADHD Disordered Eating
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Disordered eating is sadly a common co-occurring symptom of ADHD. Many of us have gone through decades of not understanding why we have battled with these challenges, and then after we receive a late-in-life ADHD diagnosis, we're able to understand why it presented itself. This is a powerful conversation that focuses on how emotional regulation pla…
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Self-Helpless Snack: Why "Cancel Culture" Isn't Real with Sonya Renee Taylor
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18:33
Social justice activist and founder of "The Body is Not An Apology" movement, Sonya Renee Taylor, shares the reality behind "cancel culture" and how we can all become more compassionate and empathetic towards each other while navigating harm. Full episode with Sonya Renee Taylor: https://www.selfhelplesspodcast.com/episodes/episode/327baacc/post-tr…
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Cindy Ngamba's journey to Olympic medallist 🥉 | Matt Macklin breaks down Usyk-Fury press conference & fight tactics 🥊
1:08:44
1:08:44
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1:08:44
Andy Scott and Gary Logan are joined by Olympic medallist Cindy Ngamba who discusses her journey into the Refugee Olympic Team and reflects on Paris 2024 as well as looking into what the future holds. Matt Macklin also joins the show to review the Oleksandr Usyk-Tyson Fury press conference and talk tactics ahead of their rematch.…
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When You're A High Functioning Addict (And Modernizing The 12 Steps) with Dr. Samantha Harte
1:08:52
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Delanie Fischer is joined by Dr. Samantha Harte, author of Breaking The Circuit: How to Rewire Your Mind for Hope, Resilience and Joy in the Face of Trauma, to discuss perfectionism, addiction, and recovery. Dr. Harte shares how her accomplishments masked her struggle with addiction (like getting accepted into a postdoctoral program the very same d…
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If you don't cry or dislike when someone around you cries, does that make you cold hearted? That's just one of the concerns that our listener wanted to tackle this week, as Helen and Katie explore her past childhood experiences and the lasting impact it's had on her ability to express her emotions. TW: Physical abuse of a child You’re Not the Probl…
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Healing Your ADHD Mind and Body Through Somatic Movement
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41:59
This week’s episode with movement and embodiment expert Manuela Mitevova focuses on the power of somatic movement in releasing emotions and healing trauma – particularly in women with ADHD. Manuela teaches people to release trauma and rid themselves of mystery pains and unprocessed emotions in the process. In this deep conversation, Manuela shares …
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Self-Helpless Snack: How To Approach Your Loved One About PTSD with Licensed Therapist, Nadirah Habeebullah
8:50
Licensed marriage and family therapist, Nadirah Habeebullah, provides an overview of Post-Traumatic Stress Disorder (PTSD), a treatment that can help, and how we can talk to a loved one who is experiencing this disorder. Full episode with Licensed Therapist, Nadirah Habeebullah: https://www.selfhelplesspodcast.com/episodes/episode/327baacc/post-tra…
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‘Dalton needs me more!’ Adam Azim and Barry McGuigan talk possible Smith clash 👀 | Plus George Groves reveals big news! 🗞️
1:20:49
1:20:49
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In a bumper episode, Andy and Barry Jones are joined by Adam Azim and Barry McGuigan as they look back at Adam’s impressive win over Ohara Davies and discuss who could be next for ‘The Assassin’. George Groves then joins the show to look back at the rest of the card from the Copper Box arena and reveals some big breaking news!…
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Growing Up In "The Poor Family" with Ron Fischer (Delanie's Dad)
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Delanie Fischer is joined by her dad, Ron Fischer, to chat about his experience growing up in "the poor family" in his community. He shares how this impacted his relationship with work and money, any fears around finances he experienced as he grew his career and started a business, and the mark it's made on his values around family and friendship. …
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You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse - out now: UK, US (affiliate links) Our guest this weeks describes being 'obsessed' with her mother as a child, seeking her adoration and love above all else. She asks for help drawing a line under the past to be able to move forward with her own …
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The Power of ADHD Self-Trust: Navigating Change with Caroline Britton
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In this powerful episode I interview intuitive coach – and dear friend – Caroline Britton to explore how women with ADHD can navigate life-changing transitions with ease and self-compassion. Caroline is a gifted energy worker, mentor and guide and is frequently described as a magic maker by those who work with her. Her innate gift for unlocking con…
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Urologist and sexual health expert, Dr. Rena Malik, demystifies misconceptions around pelvic floor dysfunction, urinary tract infections, and Kegel exercises —including which tests to request from your doctor, surprising symptoms to be mindful of, and instances where Kegels do more harm than good. Full episode with Dr. Rena Malik: https://www.selfh…
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Anthony Yarde: I want Beterbiev rematch or Buatsi!👋 | Skye Nicolson: Serrano is avoiding me👀| Whittaker-Cameron debate!
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This week Andy Scott and Gary Logan are joined by WBC featherweight world champion Skye Nicolson to look back at that dramatic night in Riyadh. They discuss all the talking points from the Beterbiev v Bivol bill including Ben Whittaker's injury, Wardley's explosive win and the scoring of the main event. Light heavyweight contender Anthony Yarde als…
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