Parhaat Kross Well Podcastit (2024)

1
1KHO 337: Bird Legs, a Fitting Room Mishap, and a COVID Wedding | Stories and Insights from Sandra Stanley and Allie Stanley Cooney 58:17

6h ago58:17

58:17

In this heartwarming episode of The 1000 Hours Outside Podcast, Ginny Yurich is joined by mother-daughter duo Sandra Stanley and Allie Stanley Cooley to discuss their new book, Meet Me in the Middle: Eight Mother-Daughter Conversations About Life and Faith. Together, they explore the dynamics of the mother-daughter relationship, emphasizing the imp…

1
1KHO 336: From Classroom to Flower Fields: Kristen Lorenzen’s Blooming Journey 55:01

15m ago55:01

55:01

Join Ginny Yurich as she sits down with Kristen Lorenzen, the first flower farmer to be featured on the 1000 Hours Outside Podcast. Kristen shares her inspiring journey from being a teacher to cultivating a thriving flower farm in Dayton, Tennessee, where she plants over 200,000 tulips each spring. Discover the challenges and joys of flower farming…

1
Finding Courage in Life's Daily Struggles with Kelly Corrigan 1:06:52

3d ago1:06:52

1:06:52

In this special collaborative episode, Kelly Corrigan and Eric come together to discuss wide range of topics with an overarching theme of how to find courage in life's daily struggles. From Eric sharing his overcoming addiction story to Kelly sharing her overcoming cancer story, they explore the many challenges and uncertainties of life. In this ep…

1
1KHO 335: When You Move Your Body, You Move Your Mood | Niyc Pidgeon, Now is Your Chance 56:12

3d ago56:12

56:12

In this episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes the inspiring Niyc Pidgeon, a positive psychologist, award-winning author, and business mentor. Niyc shares her journey from engineering to psychology, highlighting the transformative power of mindset shifts. They discuss her books, "Now Is Your Chance" and the upcoming "One M…

1
1KHO 334: Smell Like Sunshine | Shawna Holman, A Healthier Home 58:06

5d ago58:06

58:06

In this episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Shawna Holman, the inspiring founder of A Little Less Toxic and author of A Healthier Home: The Room by Room Guide to Make Any Space a Little Less Toxic. Shawna shares her transformative journey from a conventional lifestyle to a healthier, less toxic way of living after…

1
A Story of Friendship and Mental Illness with Jonathan Rosen 51:10

6d ago51:10

51:10

In this episode, Jonathan Rosen shares a deeply personal journey of friendship and mental illness, shedding light on his best friend, Michael’s battle with schizophrenia. Through his poignant storytelling, Jonathan delves into the challenges Michael faced, the complexities of the mental healthcare system, and the societal misconceptions surrounding…

1
1KHO 333: Success is Limited in its Ability to Grow You | Megan Marshman, Relaxed 55:59

7d ago55:59

55:59

In this heartfelt episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with Megan Marshman, author of Relaxed: Walking with the One Who Is Not Worried About a Thing. Together, they explore the profound journey of finding peace and relaxation even in the face of life's most challenging moments. Megan shares her personal story of lo…

1
1KHO 332: (Summer Homeschool Special #5) Slowing Down, Infusing Joy, and Embracing Learning Gaps in Your Homeschool | Leslie Martino, The Joy of Slow 58:33

9d ago58:33

58:33

In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes back author and educator Leslie Martino to discuss her latest book, The Joy of Slow: Restoring Balance and Wonder to Homeschool Learning. Together, they explore the importance of slowing down in education, embracing authentic interests, and allowing children the freedom t…

1
How to Manage Our Internal Chatter with Ethan Kross 50:54

10d ago50:54

50:54

In this episode, Ethan Kross explores various tools for how to manage our internal chatter and work with negative emotions. He brings a wealth of knowledge and insight, making complex psychological concepts accessible and actionable for audiences seeking to navigate their internal dialogue more skillfully. His practical strategies are sure to enhan…

1
1KHO 331: Surf, Sun, and Sourdough | Kat Kamalani, Well Made with Kat Podcast 55:09

10d ago55:09

55:09

Join Ginny Yurich on The 1000 Hours Outside Podcast as she chats with Kat Kamalani, host of the Well Made with Kat Podcast, about her family’s bold move from Utah to Hawaii. Kat shares how embracing the surf and sun transformed her family’s life, including her children’s newfound love for the ocean and her journey into holistic living. Discover how…

1
1KHO 330: Don’t Give Your Kid’s Childhood to Big Tech | Melanie Hempe, Screen Strong 1:01:14

12d ago1:01:14

1:01:14

In this episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Melanie Hempe, founder of Screen Strong, to discuss the critical issue of screen addiction in children and how it affects their development and family life. Melanie shares her personal story of how her son's video game addiction led to a major family crisis and how she t…

1
Brain Chemistry and The Science of Connection with Dr. Julie Holland 56:51

13d ago56:51

56:51

In this episode, Dr. Julie Holland discusses her latest book about brain chemistry and the science of connection. Eric and Julie explore the profound influence of technology and social media on mental and physical well-being. Dr. Holland offers practical strategies for restoring balance and fostering genuine connection in the digital age, drawing f…

1
1KHO 329: Overcome Overthinking | Ethan Kross, Chatter 52:45

14d ago52:45

52:45

In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with Ethan Kross, author of the bestselling book Chatter: The Voice in Our Head, Why it Matters and How to Harness It. Together, they delve into the powerful role of our inner voice, offering practical tools like distant self-talk to manage negative thought loops. They e…

1
1KHO 328 (Summer Homeschool Special #4): Change What Normal Looks Like | Matt Beaudreau, Apogee 1:00:10

16d ago1:00:10

1:00:10

In this enlightening episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes Matt Beaudreau from Apogee. They dive deep into the shortcomings of traditional education systems, inspired by the transformative ideas of John Holt and John Taylor Gatto. Matt shares his journey from public school educator to innovative thought leader, empha…

1
How to See Yourself Through Darkness with Mariana Alessandri 1:00:44

17d ago1:00:44

1:00:44

In this episode, Mariana Alasandri shares how to see yourself through dark moods and learn to embrace difficult emotions without shame. Her journey of understanding emotional pain and the societal pressure to always be positive sheds light on the importance of addressing emotional pain without feeling broken. In this episode, you will be able to: E…

1
1KHO 327: How to Be Educated as a Parent but Not Stressed | Dr. Joel Warsh, Parenting at Your Child's Pace 1:02:23

17d ago1:02:23

1:02:23

In this insightful episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes back Dr. Joel Gator Warsh to discuss his new book, "Parenting at Your Child's Pace: The Integrative Pediatrician's Guide to the First Three Years." They dive into the challenges and joys of modern parenting, emphasizing the importance of trusting your instincts…

1
1KHO 326: When You Sacrifice What You Love for Freedom, You Get Neither | Richie Norton, Anti-Time Managment 1:00:07

19d ago1:00:07

1:00:07

In this inspiring episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes Richie Norton, three-time bestselling author and entrepreneur, to explore the transformative concept of anti-time management. Richie shares his deeply personal journey through grief and loss, leading to the creation of "Gavin's Law" and his powerful philosophy o…

1
How to Unlock Your Creative Potential Through Writing with Natalie Goldberg 57:32

20d ago57:32

57:32

In this episode, Natalie Goldberg explores how to unlock your creative potential through writing. She highlights the integration of Zen principles into her writing practice and emphasizes the importance of being present and connected with one’s surroundings. She discusses the ongoing practice of writing and how it can free the mind and connect you …

1
1KHO 325: Play is the Best Thing For Your Child | Mike McLeod, Grow Now ADHD 1:01:57

21d ago1:01:57

1:01:57

In this insightful episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes Mike McLeod, an expert in ADHD and executive functioning. Mike shares his journey from aspiring teacher to renowned speech pathologist, highlighting his innovative approach to understanding and managing ADHD. They delve into the often misunderstood aspects of ADHD, …

1
1KHO 324: (Homeschool Special #3) In an Anxious World, Our Children Need a Slower Pace | September McCarthy, Hope for Your Homeschool 56:48

22d ago56:48

56:48

Join host Ginny Yurich on The 1000 Hours Outside Podcast as she sits down with September McCarthy, author of the new book "Hope for Your Homeschool," to explore the vital role of homeschooling in today’s fast-paced world. With a wealth of experience from raising ten kids and enjoying 12 grandchildren, September shares her insights on creating a nur…

1
How to Overcome Loneliness through Platonic Friendships with Marisa Franco 43:22

24d ago43:22

43:22

In this episode, Marisa Franco shares how to overcome loneliness through platonic friendships. Through her work and personal experience, she discovered the importance and power of platonic love, challenging societal assumptions about the hierarchy of relationships. Delving into the historical roots of platonic love, she explores the transformative …

1
1KHO 323: Nature Provides Opportunities for Expansive Lifelong Growth | Adam Skolnick, One Breath 1:00:44

24d ago1:00:44

1:00:44

In this captivating episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with award-winning journalist Adam Skolnick to explore the transformative power of nature and the fascinating world of free diving. Adam shares his journey from a desire to travel the world to becoming a renowned writer covering adventure sports. He delves in…

1
1KHO 322: We Are Resting Improperly | Justin McRoberts, Sacred Strides 49:26

26d ago49:26

49:26

In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich talks with Justin McRoberts about the profound misconceptions surrounding rest in our modern society. They delve into the misguided pressures of vacation, the true meaning of rest, and the necessity of practicing rest to achieve mental, emotional, and spiritual well-being. Justin …

1
A Journey of Music and Friendship with Colin Gawel & Joe Oestreich 54:45

27d ago54:45

54:45

In this episode, Eric is joined by his good friends, Joe Oestreich and Colin Gawel, as they reflect on their journey of music and friendship. The duo delves into their deep-rooted passion for music, and how their camaraderie has fostered an unbreakable bond since their teenage years. Their unwavering commitment to creating music on their own terms …

1
1KHO 321: Homeschooling Off-Grid: Finding Freedom and Family Time | Samantha Skeete, For the Love of Homeschooling 57:24

27d ago57:24

57:24

Get the MEGA Back-to-School Bundle here!! It's only available now through August 12th. Once it's over, it's over! ** Join Ginny Yurich on The 1000 Hours Outside Podcast as she talks with Samantha Skeete from For the Love of Homeschooling. Samantha shares her unique journey of living off-grid, embracing tiny house living, and building a close-knit f…

1
The New Science of Pain Science Education with Professor Lorimer Moseley, AO 1:00:03

28d ago1:00:03

1:00:03

In this episode, we speak with globally renowned pain researcher, Professor Lorimer Mosley. Lorimer is a clinician, scientist and educator whose investigates the role of the brain and the mind in chronic pain. He's a professor of clinical neurosciences and a foundation chair in physiotherapy at the University of South Australia. He has authored ove…

1
1KHO 320: Empowering Outdoor Adventures: How COSMO's Tech Keeps Kids Safe and Connected | Russell York, COSMO 1:06:01

28d ago1:06:01

1:06:01

Get a *FREE* JR TRACK3 KIDS SMARTWATCH from COSMO!! Click here to learn more. ** In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich chats with Russell York from COSMO Technologies about how technology can empower outdoor play and enhance child safety. They explore the growing concern for children's safety outside and how confidenc…

1
1KHO 319 (Homeschool Special #2): Home Education is Just an Extension of Parenting | Jess Collier, Silo & Sage 58:36

1M ago58:36

58:36

In this episode of The 1000 Hours Outside Podcast, Ginny Yurich chats with Jess Collier from Silo and Sage about the profound journey of homeschooling. Jess shares her transition from an elementary school teacher to a dedicated homeschooling mom of five boys. She offers insightful advice for families who are unsure or hesitant about homeschooling, …

1
What it Takes to Make a Life Worth Living with Miroslav Volf 50:43

1M ago50:43

50:43

In this episode, Miroslav Volf delves into the idea of what it takes to make a life worth living. He shares his understanding of the human experience and his unique perspective on nurturing meaningful connections. The discussion delves into the battle between good and bad within us, the impact of societal values, and the significance of introspecti…

1
1KHO 318: Homesteading 101, Building a Simple and Sustainable Life | Brittani Hall, Little Bitty Farm 49:59

1M ago49:59

49:59

Join host Ginny Yurich on The 1000 Hours Outside Podcast as she sits down with homesteading expert Brittani Hall, founder of goinhomesteady.com. Brittani shares her journey of gradually building a homestead, emphasizing the importance of practical skills, self-sufficiency, and learning from failure. From canning and preserving food using her grandm…

1
1KHO 317: Accepting What Adventure Throws at You | Justin Lansing and Joe Mailander, Okee Dokee Brothers 55:41

1M ago55:41

55:41

In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with the Okee Dokee Brothers, lifelong friends whose outdoor adventures inspire their folk and bluegrass music. They share stories from their 30-day canoe trip down the Mississippi River, encounters with mountain musicians, and the joys of cold camping in Minnesota. The …

1
How to Embrace Original Love on the Path to Awakening with Henry Shukman 59:15

1M ago59:15

59:15

In this special episode, Henry Shukman and Eric engage in a meaningful conversation in front of a live audience at Mountain Cloud Zen Center in Santa Fe, New Mexico. They discuss his new book, Original Love, and explore how to embrace this "original love" on the path to awakening. They also delve into the transformative power of mindfulness and the…

1
1KHO 316: How to Grow Healthy Families | Justin Rhodes, The Rooted Life 46:10

1M ago46:10

46:10

In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich talks with Justin Rhodes, author of The Rooted Life, about how to grow healthy families. Justin shares his insights on the economic benefits of gardening, explaining how a $1000 investment can yield $3000 worth of food, and emphasizes the importance of growing 25% more than you th…

1
1KHO 315 (Summer Homeschool Special #1): Embracing the Unexpected: Monica Swanson on the Joys and Challenges of Homeschooling 45:32

1M ago45:32

45:32

Join host Ginny Yurich on The 1000 Hours Outside Podcast as she welcomes Monica Swanson, author of Becoming Homeschoolers. Monica shares her journey of homeschooling her four sons in Hawaii, including a professional surfer. Discover the unplanned beginnings, the unexpected ease of homeschooling days, and the countless blessings it brings to the ent…

1
How to Harness the Power of Rituals with Michael Norton 57:35

1M ago57:35

57:35

In this episode, Michael Norton shares how to harness the power of rituals in everyday life. He discusses the difference between rituals and habits that shed light on the transformative power of rituals. Michael's research and anecdotes emphasize the emotional and psychological benefits of engaging in rituals, underscoring their potential to enhanc…

1
1KHO 314: Reconnecting with the Land: Lisa Heenan on Regenerative Farming and the Polyfaces Documentary 48:01

1M ago48:01

48:01

In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich talks with Lisa Heenan, director of the Polyfaces documentary and co-founder of Regrarians. Lisa shares insights from her 33-year journey in farming, highlighting the power of regenerative agriculture and its impact on both the land and communities. They delve into the inspiring s…

1
1KHO 313: Become a "Yes-Sayer" and be Awarded by Adventures | Patricia Ryan Madson, Improv Wisdom 55:49

1M ago55:49

55:49

Join host Ginny Yurich on The 1000 Hours Outside Podcast for an enlightening conversation with Patricia Ryan Madson, author of "Improv Wisdom." Discover the transformative power of saying "yes" and how it leads to unexpected adventures. Patricia shares insights on embracing life's surprises, the art of paying attention, and the importance of learni…

1
Stories of Finding Meaningful Work with Dan Heath 59:09

1M ago59:09

59:09

In this episode, Dan Heath shares incredible stories of finding meaningful work from guests on his podcast. With his unique writing experience on how to shape environments for better decisions, motivating emotional desires for change, and differentiating between self-regulation and self-control, Dan offers valuable insights into finding meaning in …

1
How Pain Resilience Can Help People Living With Chronic Pain with John (Drew) Sturgeon, PhD 47:52

1M ago47:52

47:52

On this week's episode of the Pain Science Education Podcast, we explore the concept of pain resilience with our expert guest Dr. Drew Sturgeon. Dr Sturgeorn is a fellowship-trained licensed clinical psychologist and clinical assistant professor at the University of Michigan School of Medicine Department of Anesthesiology. Dr. Sturgeon shares his j…

1
1KHO 312: Don't Even Look at Your Child's Report Card | Dr. Peter Gray, Evidence That Self-Directed Education Works 1:06:35

1M ago1:06:35

1:06:35

In his third appearance on The 1000 Hours Outside Podcast, Dr. Peter Gray joins host Ginny Yurich to explore the benefits of self-directed education. Dr. Gray shares personal anecdotes about his son’s and brother’s educational journeys, highlighting the success of alternative learning environments like the Sudbury Valley School. They delve into the…

1
How to Bring Curiosity and Mindfulness Into Everyday Life with Noah Rasheta 58:07

2M ago58:07

58:07

In this episode, Noah Rasheta explores how to bring curiosity and mindfulness Into everyday life. He discusses secular Buddhism and how to integrate some of these ancient practices into your life. Discover how to infuse your day with increased awareness and presence for a fresh perspective on personal growth and well-being. In this episode, you wil…

1
1KHO 311: Taking Risks - How Bold Parenting Choices Can Have a Generational Impact in Our Families | Dustin Lolli, Sanctus Real 1:01:20

2M ago1:01:20

1:01:20

In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes dear family friend Dustin Lolli, the lead singer of the band Sanctus Real and one half of the duo "This Way Home" with his wife, Sarah. Dustin shares his journey of stepping into the unknown, moving from a secure situation to joining a band without knowing if it would suc…

1
1KHO 310: How and Why to Maintain Your Creative Passions Amidst the Relentlessness of Parenting and Life | Rachel Kovac, Rachel Stitched Together 54:54

2M ago54:54

54:54

In this heartwarming episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes her dear friend, Rachel Kovac, to share her inspiring homeschooling journey and the creative pursuits that bring her life. Rachel, a mother of six, has been homeschooling since her oldest was in the third grade, curating a rich educational experience filled w…

1
How to Face Mortality and Live an Authentic Life with Alua Arthur 51:53

2M ago51:53

51:53

In this episode, Alua Arthur shares how to face mortality and live an authentic life. She discusses her journey of grappling with the societal constructs of a “good life” versus her inner desires for adventure and discovery. Through her personal experiences, she sheds light on the importance of acknowledging mortality and the need for comprehensive…

1
1KHO 309: Navigating Anxiety and Uncertainty | Sharon Hodde Miller, The Cost of Control 58:29

2M ago58:29

58:29

In this compelling episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with author and pastor Sharon Hodde Miller to explore the intricate relationship between control, anxiety, and our modern world. Sharon shares her observations on the rising levels of anxiety, particularly among college students, and delves into the cultural s…

1
1KHO 308: Capturing Adventure: Jon Kreye on Photography and Short Term Rentals 55:03

2M ago55:03

55:03

In this engaging episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with author and photographer Jon Kreye to explore the intersection of photography and the short term rental industry. Jon shares his journey from a decade-long photography hobbyist to a sought-after professional in the short term rental market. They discuss the …

1
How to Uncover the Path to Self-Discovery and Healing with Dr. Sara Kuberic 55:25

2M ago55:25

55:25

In this episode, Dr. Sara Kuburic explores ways to uncover the path to self-discovery and healing. She offers a compelling perspective on the topic of embracing personal responsibility for healing. Drawing from her own transformative journey and experience as a therapist, Sara brings a depth of insight and understanding to the complexities of heali…

1
1KHO 307: How To Do a Lot With the Tiny Bits of Margin In Your Life | Alastair Humphreys, Ask an Adventurer 1:01:33

2M ago1:01:33

1:01:33

Alastair Humphreys returns!!!!! In this exciting sixth appearance on The 1000 Hours Outside Podcast, National Geographic Adventurer of the Year, Alastair Humphreys, joins host Ginny Yurich to discuss his latest book, Against the Odds as well as his book Ask an Adventurer. This episode dives deep into the stories of 20 great adventurers who encounte…

Kuuntelemisen arvoisia podcasteja

Kross Well podcastit

Kuuntelemisen arvoisia podcasteja

Pikakäyttöopas