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Sharing herbal magick and mysticism, creating community, remembering how to be human.
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Plants are everything. They are also incredibly interesting. From the smallest duckweed to the tallest redwood, the botanical world is full of wonder. Tune in for a podcast celebrating everything botany.
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Podcast by plantgrowharvest
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Hard Facts and science-based approach to nutrition, athletic performance, and obtaining optimal health and results. Technical enough to satisfy the nerd in anyone but delivered in an easy to digest format that everyone can enjoy. Dr Anthony Chaffee is a medical doctor and former professional rugby player who spent years researching optimal nutrition and living it out as a Carnivore. He has seen the benefits both in his personal life and in his patients. He is joined by world renowned experts ...
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Conversations on Transformation, Healing, and Consciousness
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A biweekly podcast where writers Leah Nicole and Dani Bee discuss Black spirituality, community, and culture.
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Breaking down the science behind plant-based nutrition and answering the questions most physicians have and most patients ask.
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Hey, I’m Dr. Jules! I’m a medical doctor, teacher, nutritionist, plant-based dad and 3X world championships qualified athlete. On this podcast we’ll discuss the latest in evidence-based and plant-based nutrition, including common nutrition myths, FAQs and tips on how to transition towards a healthier dietary pattern and lifestyle that creates little friction with your busy life!
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The Beet started as the Epic Gardening Podcast, but has grown into a one-stop shop for plant lovers. Five days a week, we explore topics ranging from beginner gardening tips to in-depth discussions with industry and science experts. Here, we’ll open up new gardening horizons, inspire you to greater heights, share new and exciting discoveries in agriculture, and fill your mind with freshly-harvested information you can apply to your own gardening journey!
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Whether you’re just starting to explore the potential of plants or are a seasoned alternative healing expert, our show invites you to unwind, learn, and discover the remarkable healing power that nature’s botanical treasures offer.
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This show is an effort to make meaningful conversations accessible for everyone who has a desire to grow, learn and connect.
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Growing Joy with Plants - Wellness Rooted in Nature, Houseplants, Gardening and Plant Care
Maria Failla- Happy Plant Lady and Author of Growing Joy: The Plant Lover's Guide to Cultivating Happiness
Looking for free, natural ways to decrease stress and increase joy and calm in your life? The answer might be simpler than you think: houseplants, gardening and nature. On Growing Joy with Plants, learn alongside Happy Plant Lady, Maria Failla to care for plants, engage with nature, and use them to manage your overwhelm, anxiety and experience happiness and calm you thought was only available on vacation. Plant care is self care. Come grow some joy with us. Follow along on socials @growingjo ...
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The Plant Based News (PBN Podcast) delivers pioneering vegan news and ethical views weekly. Your go to podcast for plant-based nutrition and everything to do with living a vegan lifestyle. Hosts: Robbie Lockie Joe Best Polly Foreman Klaus Mitchell
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More people than ever are appreciating the importance of plants in our day to day lives. Whether it's a plant-based diet, clothes made from plants, the wellbeing qualities of plants, or simply a fun shelf of cacti and succulents! The Plant Based Podcast is about anything that can be traced back to plants… with subjects ranging from foraging for medicinal plants and baking with edible flowers, to plant-based body builders and clothes made from bamboo... This is not just another gardening podc ...
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Nursery owner Don Shor and avid gardener Lois Richter talk about gardening from the Sacramento Valley in Northern California every Thursday at Noon on the low-power FM station, KDRT (K-dirt), located in Davis, CA. Garden questions welcome!
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People and families who are looking for answers to complicated health-related problems along with people who want to share their story and pay it forward by raising awareness about this Miracle Plant. Produced by PodConx
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Ever wanted to get into houseplants, but didn’t know where to start? Whether you have the greeenest of thumbs or have never touched a plant, my goal is to teach you something new without being too overwhelming. Enroll in plant school by listening along as Rachel (BS in Plant Science) teaches about the world of indoor plants! Support this podcast: https://podcasters.spotify.com/pod/show/plant-school/support
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Our mission at Plant Pusher is to educate, inspire, and empower individuals to embrace a plant-based lifestyle for the betterment of their health, the environment, and animal welfare. Through our podcast, we aim to provide expert interviews, and personal stories that highlight the benefits of a plant-based diet and its positive impact on our planet. We strive to create a supportive community where listeners can find resources, tips, and encouragement to make sustainable and compassionate cho ...
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The Plant is a podcast that discusses industrial automation technologies. Co-hosted by Bryan Harned and Tom Jordan from Rockwell Automation.
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#RealisticRegenAg | Climate Smart Agriculture for Farmers & Agribusiness. Regular episodes are published once or twice a month from March to October.
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scigest - Plant & Food Research podcast
The New Zealand Institute for Plant & Food Research Limited
Welcome to Scigest - podcast-sized servings of digestible science from Plant & Food Research. Join us as we explore the advancements and impact our scientists are making in food production, including developing new cultivars, innovative new foods, to bioprotection science, AI and technology, and creating sustainable production systems. Listen to our scientists as they share and discuss current research in Aotearoa New Zealand, and beyond in this award-winning podcast collection. Make sure to ...
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Talking all things horticulture, ecology, and design.
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On the Dr. Laurie Marbas Podcast, Dr. Marbas brings to you nutrition and lifestyle medicine experts & extraordinary guests to empower and inspire you with their knowledge and stories of plant-based lifestyle so that you can be your healthiest self. Work with Dr. Marbas visit: https://www.drmarbas.com/
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Learn more about planting native midwestern plants from Nebraska-based host Stephanie Barelman. If pollinator habitats, conservation, and nature-driven wonder are in your wheelhouse, this is the podcast for you. Come with us as we navigate how to make colorful spaces for humans and wildlife; and talk with experts, aspiring gardeners, and thinkers. You won't want to miss this excellent and helpful content.
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Plant Cunning Podcast brings together people wise to the ways of plants, fungi, healing practices, & the natural world to explore the mysteries of Nature. Co-Hosted by astrologer, gardener & musician, Isaac Hill and herbalist & educator A.C. Stauble. We invite herbalists, mages, mycologists, gardeners, community organizers, healers, spiritual seekers & all kinds of other interesting people to the microphone to share their wisdom. We like to bridge different worlds, make connections, inspire, ...
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From the N.C. Plant Sciences Initiative at NC State comes a podcast that takes a 360° view of emerging agriculture technologies. Join the host, N.C. PSI Executive Director Adrian Percy as he speaks with academic researchers, industry experts, growers, producers, Extension specialists, and others in the agtech community.
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As more people adopt plant-based diets or cut back on meat, innovative start-ups are rising to meet the demand for sustainable alternatives to traditional animal products. Anant Joshi, the show host, explores the entrepreneurs behind this movement, reimagining meat, dairy, seafood, fashion, health and beauty in eco-conscious ways. The audience will hear the inspirational stories of these pioneers building the next generation of compassionate companies. The show features exclusive one-on-one ...
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The Plant Path
with Sajah & Whitney Popham, founders of The School of Evolutionary Herbalism. Herbalist, Spagyricist, Medical Astrologer
The Plant Path is a window into the world of the herbal medicine. With perspectives gleaned from traditional western herbalism, Ayurveda, Chinese Medicine, Alchemy, Medical Astrology, and traditional cultures from around the world, The Plant Path provides unique insights, skills and strategies for the practice of true holistic herbalism. From clinical to spiritual perspectives, we don't just focus on what herbs are "good for," but rather who they are as intelligent beings, and how we can wor ...
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Connect with the healing wisdom of Nature. In the Plant Spirit Podcast, we explore how to deepen in relationship with Nature consciousness through topics and modalities including: plant spirit herbalism, flower essences, the interconnected web of life, plant spirit medicine, the multidimensional nature of reality, plant communication, plant allies, sacred geometry, mysticism and abundance in Nature, the plant path as a spiritual path of awakening, and how plants and Nature are supporting the ...
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Get Gardening's podcast for plant lovers is jam-packed with choice plants. Hosts Thordis and Alan Gray (of East Ruston Old Vicarage gardens) catch up with their horticultural (or should that be naughty-cultural!) friends to talk about their favourite plants of the moment. It's a bit like a stroll around a fantastic nursery or inspiring garden, but with someone telling you what all the plants are! There are lots of growing and propagation tips included, and everyone shares their latest FLOMO ...
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A podcast dedicated to clearing up confusion about vegan nutrition featuring dietitians.
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Tired of politicians and so-called journalists who lie constantly and aren't held accountable? Chris Plante takes the microphone 3 hours a day, 5 days a week, calls balls & strikes, and holds their feet to the fire! With quick wit and bottomless memory for songs and movie quotes, Chris relates the serious stories of the day in a way that will make you laugh. Chris spent 17 years at CNN, covering the Pentagon and intelligence, giving him insight into both the Mainstream Media machine and the ...
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Life is always easier and more exciting when you have friends to share in your journey, and the path to plant-based living is no exception! On the Plant-Powered People Podcast, you’ll hear from folks who’ve embraced plant-based living while they share their experiences overcoming obstacles in the most graceful (and sometimes not-so-graceful) ways. Join hosts Michelle Cehn (founder of World of Vegan) and Toni Okamoto (founder of Plant Based on a Budget) every other week as they tackle challen ...
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OT Cyber | From the Plant Floor Up (powered by DYNICS) is a podcast focused on diving into the latest innovations and developments in the industrial control systems and cybersecurity space. Hosted by Jeff Smith, CTO at DYNICS.
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Are you feeling curious about the benefits of a plant-based lifestyle, but not sure where to start? Look no further than The Plant-Based Curious Podcast, hosted by certified holistic coach, life coach and whole living consultant, Diane Randall. With more than two decades of experience living a plant-based and vegan lifestyle, Diane shares her personal stories and expert insights to help you embrace a plant-based way of life. In each bi-weekly episode, Diane dives deep into topics such as nut ...
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The podcast for people who love plants—but not always the same ones. Brought to you by the editors of Fine Gardening, this fun, informative podcast tackles all things topical in gardening. You’ll listen to the insights (and arguments) of Editor-in-Chief Steve Aitken and Senior Editor Danielle Sherry as they discuss various horticultural subjects on a deeper level. You will also hear from today’s leading horticultural minds who will offer their wisdom and opinions about what you might want to ...
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Certified Plant-Based nutritionist Ryan Furman discusses the information you want to know about eating a plant-based diet. He's taking your questions now via email (Ryan@MainlyPlants.com) and through social media (@MainlyPlants).
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Bluegrass Music with a hint of Celtic.
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How to start, continue and enjoy eating vegan or plant based for your Health, the Animals and the Planet.
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Welcome to Moustalk! Moustalk a talk show, video recorded podcast about Spirituality, plant medicine, mindset, business, and many more.It’s a loving positive community. I am very excited to get this journey going. So let’s get it.
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Plant the Flag podcast from the University of Massachusetts. Talking UMass hockey on the UMass Minute with Jay and Nate. and hoops on the Just Being Frank podcast withUMass Men's Basketball Head Coach Frank Martin. The Flagship University for the Commonwealth of Massachusetts.
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You’ve already made two of the best decisions of your life as a plant-based runner. Now it’s time to get better at both every week. I’m Coach Claire Bartholic, and I went from not running at all to finishing a marathon in 2:58 at age 42, all on a plant-based diet. I’ve coached hundreds of vegan, vegetarian, and plant-curious runners of all ages and abilities with science-backed training, plant-based nutrition, and proven mental strength techniques. Whether you are training for your first 5k ...
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Gardens are more than collections of plants. Gardens and Gardeners are intersectional spaces and agents for positive change in our world. Cultivating Place: Conversations on Natural History and the Human Impulse to Garden is a weekly public radio program & podcast exploring what we mean when we garden. Through thoughtful conversations with growers, gardeners, naturalists, scientists, artists and thinkers, Cultivating Place illustrates the many ways in which gardens are integral to our natura ...
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Welcome to The Plant Movement Podcast, the ultimate podcast for entrepreneurs, enthusiasts, and professionals in the ever growing Green Industry. The Plant Movement was founded by Willie Rodriguez and Eddie Gonzalez. This podcast brings you engaging conversations, expert insights, and actionable strategies to navigate the challenges and seize the opportunities in your business. Whether you're a seasoned entrepreneur, landscaper, garden center or simply passionate about the green industry, th ...
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The Plant Strong Podcast features women and men from all over the country who are serving and leading in diverse ministry contexts. You will hear stories from leadership veterans to women in the beginning years of church planting. Each episode will encourage you no matter your role in church planting. This podcast is produced by Bloom, a ministry of Stadia. Stadia is an organization that plants churches all over the world that intentionally care for children. Host Lisa Bennett planted Lifebr ...
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Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
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Just Being Frank 37; Country Roads
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UMass Head Coach Frank Martin and the Voice of the Minutemen Jay Burnham discuss the first road game of the year, a tightly contested loss in Morganton, WV. UMass guard Jaylen Curry is off to an incredible start and Frank touches on his growth and the UMass defensive efforts so far this season. The two preview a tough matchup against Louisiana Tech…
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Steve Sando’s Heirloom Bean Revolution | The Beet
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In this episode of the Beet Podcast, Jacques and Steve Sando dive deep into the world of beans! They explore the rich history of beans in the Americas, their surprising garden benefits, and Steve's personal favorites. Whether you're a bean enthusiast or just looking to expand your culinary horizons, this episode is packed with flavorful insights th…
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Virginia Plantain is such a useful plant to aid in digestion and wound healing. So let’s learn more about this useful plant that you probably overlooked.Kirjoittanut Possibilities, Inc.
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Episode 247: How a Mother Healed Her Daughter’s Rare Genetic Condition with The Carnivore Diet | Jessica Roman
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Jessica Roman is a dedicated Chronic Condition Nutrition Coach currently pursuing her bachelor's and master's degrees in Whole Medicine and Healing Nutrition. Her journey into holistic health began with a deeply personal mission: to heal her daughter from the debilitating symptoms of Chronic Intestinal Pseudo Obstruction, an ACT-G2 Genetic Mutation…
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Ep. 499 - Aspen & Forest Health
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Aspen (Populus tremuloides) are synonymous with many habitats throughout North America. This tree is a species of superlatives, but its grandeur doesn't mean it is immune to threats. In fact, in many areas of its range, aspen is in decline. Join me and Dr. Connor Crouch as we explore what he and his colleagues are learning about aspen health and ho…
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The Future of Dairy is Non-Animal: Raffael of Formo | PLANT CEO #103
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In this eye-opening interview, Raffael Formo, the founder and CEO of food tech company Formo, shares his bold vision for the future of the dairy industry. Formo is using innovative microbial fermentation and precision fermentation technologies to develop animal-free dairy products poised to disrupt the traditional dairy market.Raffael predicts that…
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Have you ever heard of turmeric, the golden yellow spice that supposedly has many health claims, like accelerated healing, treating inflammation and reversing auto-immune conditions? Is this hype or evidence based? Since it costs pennies per day, it probably isn’t a marketing scam, because there’s no profit margin in selling spices. Spices are perf…
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The Plant Based Podcast S16 E05 - Winter garden colour and containers with professional gardener Benjamin Pope.
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If you need some winter garden inspiration, this is the episode for you. @ellenmarygardening and @mr_plantgeek chat with Benjamin Pope @theworkinggarden all about how to add plenty of winter interest to your garden. Not just in larger gardens, but even in containers. Ben provides some really exciting combinations to brighten up any patio pot for th…
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11-10-24 Dale Braun by plantgrowharvestKirjoittanut plantgrowharvest
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11-8-24 Hour 1 - The Left Hates Latinx People Now
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In hour 1, Chris talks about the lefty media going nuts over Trump's win and pointing an angry finger toward Hispanic voters, all of whom the liberals think are illegal aliens... For more coverage on the issues that matter to you, download the WMAL app, visit WMAL.com or tune in love on WMAL-FM 105.9 from 9:00am-12:00pm Monday-Friday To join the co…
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Taylor Wolfram RDN on the Basics of Good Vegan Nutrition and Navigating Food Fears, Part 1
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It’s one of those days folks. One of those days in which I get to interview one of my dream guests in the podcast, someone who you know well if you’re a long time listener, reader or student because to me she is one of the top experts in vegan nutrition out there. I found her years ago thanks to the magic of google in an article she had written and…
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Episode 170: High-Impact Native Plants with Uli Lorimer
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Ulrich Lorimer is the director of the Native Plant Tust in Framingham, MA, a conservation organization that manages Garden in the Woods. He has been a longtime advocate for cultivating native plants in both public and private gardens to help offset habitat loss. In this episode, he talks about some outstanding native species that have an outsized i…
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Bonus: Unleashing the Power of Plant Medicine for Pets
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Join host Diana as she takes you on a unique journey exploring the intersection of plant medicine and pet care in this special bonus episode. Get ready for the upcoming in-person event on November 18th at Harford Haven Studio in Maryland, where you'll delve into the world of pets and plant medicine. This episode revisits enlightening discussions wi…
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OT Cyber | From the Plant Floor Up: Greg Jenkins, Regional Sales Manager of the Southeast
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Regional Sales Manager of the Southeast at DYNICS Greg Jenkins joins co-host Chris Gibbs, Chief Revenue Officer at DYNICS, for a new episode of OT Cyber | From The Plant Floor Up. Greg and Chris have a lively discussion about various topics, including Greg's new role at DYNICS, and where he sees the cybersecurity and operational technology space go…
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EP66: The Evolution of Betrock's PlantFinder with Leigh Judy
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Send us a text On this episode of The Plant Movement Podcast, we sit down with Leigh Judy, Chief Operating Officer (COO) and VP of Sales & Marketing at Betrock Information Systems, Inc., to delve into the fascinating history and evolution of the PlantFinder magazine. Originally launched in 1975 by a visionary group of South Florida nurserymen, and …
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Feeling the Flow: How to Reach Running Flow State
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Runs in a perfect state of flow are the ones that we are always chasing. Once you feel the flow, you want to have it all the time. But what exactly is flow state and how do we get more of it? Let’s find out. Today, we’ll go over the science of flow. We’ll discover: what the flow state really is what conditions make it more likely to happen, and how…
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Ep. 167: Cameron Allen on Herbalism, Intuition and Astrology
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In this episode of the Plant Cunning Podcast, hosts AC Stauble and Isaac Hill welcome Cameron Allen, a medical astrologer and herbalist, who shares his intriguing journey into the world of plants and astrology. Cameron discusses his transformative experience with physical healing through herbalism and his introduction to medical astrology, revealin…
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Geoinformatics is the analysis of spatial data using technology to understand and solve real-world problems.Scientist and Scigest podcast host Dion Mundy speaks to fellow Scientist Rebecca Campbell about her journey into geoinformatics and her expertise in analysing spatial aspects of data. Rebecca also talks about her experience as a recipient of …
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Ep. 146 How to Thoughtfully Engage in an Election Year with Hope and Humility (with Janet McMahon)
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Today on the show, Lisa interviews Janet McMahon. Janet and her husband Troy are the founding pastors of Restore Community Church, a multi-site church planted in Kansas City in 2008. Janet serves Restore as the Community Life Pastor and additionally serves as Co-Director of Exponential Women’s Next where she curates content designed to catalyze wom…
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Everyone Has Legend In Them - Te Hāmua Nikora
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It was an honour to sit down with the legendary Te Hāmua Nikora - a familiar face on screen, a captivating voice, a humour that brings laughter to all, a heart for our rangatahi, and a true representative of Māoridom.Enjoy this conversation as we explore the significance of names, working with rangatahi, life in media, personal stories of vulnerabi…
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Have You Met my Digital Twin?
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For many, digital transformations start with digital design. The ability to emulate and simulate, before spending the time and the money to build machinery and industrial environments, just makes sense. Tyler Phillips, Global Business Development Manager for the Emulate3D team is ready to talk about the digital twin and just how it changes the desi…
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Mindfulness, Diversity in Healthcare, and Proceeding with Promise: Lewis Bertus on PYP 608
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Lewis Bertus was following medical best practices as a physician's assistant when his wife's illness forced him to take a hard look at the limitations of the healthcare industry. The drugs weren't helping her type 2 diabetes, no matter how much her doctors insisted that the pharma route was the only responsible one. So Lewis "did his own research,"…
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Holiday Plant Care: Poinsettia/Christmas Cactus/Norfolk Pine Care
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Christmas and the holiday season are coming! Which “festive” plants should you grow and how can you help them stay alive? For many people, nothing makes the holidays lovelier than getting a beautiful poinsettia or holiday cactus during this time. But there’s absolutely nothing worse than seeing the holiday plant that you fell in love with just with…
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Building Bee-Friendly Habitats with Author Heather Holm
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Show notes coming soon!Kirjoittanut Stephanie Barelman
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Bonus: Practical Plant-Based Lunch Ideas
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In this episode, we’re diving into one of the most practical meals of the day—lunch! Join us as we share our favorite go-to plant-based lunch ideas, from fresh avocado toast and hearty baked potato soup to quick wraps and satisfying smoothie bowls. Whether you’re packing a lunch for work, looking for school-friendly options, or grabbing something o…
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Cultivating Holistic Wellness Through a Plant-Based Journey
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In this special REPOST episode of the Plant-Based Curious Podcast, I’m excited to share an enlightening Interview I had with Jennifer Moore, the host of the Empowering Minds Mental Health Podcast. Jennifer and I discussed the vital connection between holistic well-being and maintaining a plant-based lifestyle, and I couldn’t wait to bring this conv…
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124. Healthy Habits with Chef AJ
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Make those healthy habits stick so they can transform your life like you’ve always dreamed. Chef AJ is here to share her inspiring journey from a "junk food vegan" to a champion of whole foods, revealing practical tips and transformative insights that make healthy living accessible and fun. Listen in for tried and true advice and motivation to boos…
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Echinacea: Not Just an Immune Stimulant
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When you hear Echinacea, chances are you think of its immune-boosting properties. But did you know that this popular use is relatively new? Traditionally, Echinacea was used for entirely different reasons. By rediscovering its original applications, we can break free from the idea that Echinacea is just a “cough, cold and flu” herb and appreciate t…
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Send us a text After a long break, this episode is a conversation with the land that is actively ongoing and evolving within the duration of the episode, and beyond. The beings of the Sacred Grove invite you to join us in this weaving of story and meaning. Support the showKirjoittanut Eryn Shrader
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#66 - Join us for this powerful episode with Sara Artemisia as we dive into the potent portal time of Samhain when the veils between worlds thin. We’ll explore how our words and intentions are incredibly powerful right now, and the importance of connecting with the multidimensional, high-vibrational green beings of healing we call the plants. In th…
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Debunking Plant-Based Myths: Separating Fact from Fictio
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In this episode, I debunk six common myths surrounding plant-based diets. With over a decade of experience treating thousands of plant-based patients as a board-certified family and lifestyle medicine physician, I aim to separate fact from fiction and provide clarity on the benefits of a whole food plant-based lifestyle. I discuss the growing popul…
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Fighting for CBD: The Legal Battle in California In this episode of the Miracle Plant Podcast, Justin Benton, delves into the ongoing legal battles surrounding the use of full-spectrum CBD products in California. The episode begins with a discussion on the recent emergency law passed by Governor Gavin Newsom on September 6th, which bans full-spectr…
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Ep 52: Black Speculative Fiction Month
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Our mini season has come to a close. In this episode, we recognize Black Speculative Fiction Month and the contributions Black creatives have made to the speculative fiction genre. We get into how Black horror reflects our deepest fears and how sci-fi is both pessimistic and optimistic about Black futures. Create your podcast today! #madeonzencastr…
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Beginners Guide to Bonsai | Ep. 152
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In today's episode, I go over the symbolism, history, and the intricacies of caring for a bonsai. Check out Market Botany here and use code 'plantschoolpodcast' for 10% your order! Thanks for listening! You can support this podcast with the support link below or check out my merch store here - Plant School Merch - https://tenney-plants.creator-spri…
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How To Stay FIT, STRONG & HEALTHY: Celebrity Trainer Scott 'BURNHARD' S02E09
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57:46
In this powerful and inspiring interview, celebrity trainer Scott "Burnhard" Bernard shares his incredible journey from childhood injuries to becoming a leading figure in the calisthenics and plant-based fitness world. Scott opens up about the challenges he faced growing up in the Bronx, how his Jamaican roots influenced his outlook on health, and …
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#RealisticRegenAg | As the season winds down here in southern Alberta, I’ve been busy teaching both diploma and degree students at Lethbridge Polytechnic (formerly Lethbridge College). As is my annual tradition, I’ll be slowing down my newsletter and podcast production during the fall and taking an extended break over the holiday season. You can ex…
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All the wild rhythms: Wild Plant Culture with Jared Rosenbaum
1:13:50
1:13:50
Toista myöhemmin
Toista myöhemmin
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Tykätty
1:13:50
The wilds of New Jersey might sound like a humorous oxymoron to many – many who don’t live in New Jersey. Humor is one of our guests' great traits this week, along with his deep love of the plants and places making up New Jersey and its wilds—whether scrappy and unlikely roadside verges or extant majestic old-growth forests. Jared Rosenbaum and his…
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Why being your own health advocate is one of the most important things you need to be doing.Kirjoittanut Ryan Furman
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