Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
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The biggest questions in human performance, health, and longevity answered by those in the know. Hosted by Drs. Mike Mallin, Matt Dawson, and friends.
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Elevate your game with Taylor Cook, a Mental Performance Coach and former collegiate and professional hockey player. Explore the crucial mental aspects of sports and gain valuable tools and insights to enhance your athletic performance, coaching skills, and leadership abilities.
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Lexington, Kentucky natives Perry Ritter and Eric Smith share their passion for bourbon with friends, family, and the community at large, through interviews and conversations with some of the industry’s most interesting folks.
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The vulnerability and risk of stepping out into what really is a new world for us is significantly lessened when there are those who stand with you, one on each side. That’s what friendship is. It’s been said that the sociable life is a cure for emptiness and with this medium we are attempting to invest in our church family in order to build strength, spirituality, and resiliency to those who choose relationships as a priority.
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Mindset: Lessons from the Field," hosted by Gina Casazza, children's author, comedian, filmmaker, and business owner, delves into her experiences from training with a Navy SEAL to facing kidnappings and overcoming personal health battles. This podcast unites former special ops veterans and extraordinary individuals to share their stories of resilience and mental toughness. Together, we aim to uncover what it really takes to push beyond our limits and embrace a never-quit mentality. Join our ...
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Shelley Taylor and friends chat through how to create a Life from STrengths. Each week Shelley Taylor brings you STrengths Tip Tuesday along with other episodes sprinkled in. This is an authentic space to learn, share and grow. So let’s create that Life from STrengths together as we See the GOOD!
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Professional volleyball giant and part time sinner Taylor Averill talks about life on earth. Taylor Averill is a professional volleyball player, part of Team USA, bronze medalist, and part time sinner. The podcast explores the ins and outs of playing pro-volleyball on and off the court. Taylor shares his own experiences and interviews fellow athletes, sports psychologists, nutritionists, and more.The podcast offers an insider look at your favorite athletes as they discuss problems they’ve en ...
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Hosted by Simon Taylor and Steve Nightingale, Performance Talks aims to bring you relaxed round-table discussions of pertinent issues in S&C with guest coaches from around the world. Simon and Steve draw on their experiences from working at the elite level of S&C coaching professional, national and Olympic athletes in winter and summer sports, whilst living in the UK, Canada, and China, and guests include current and former elite professional strength and conditioning coaches. In an industry ...
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"Bereaved But Still Me" is a podcast for the bereaved community that was formerly known as "Heart to Heart with Michael." As we entered Season 5, we decided to rebrand our podcast to make it easier for the bereaved community to find us. We are happy to announce that "Heart to Heart with Michael," was nominated for a 2020 WEGO Health Award. "Heart to Heart with Michael" was a finalist in the Health Podcast category. This was a great honor for our podcast."Bereaved But Still Me" is a product o ...
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For people who happen to be parents. The feminist podcast to make you laugh as much as you cry, learn as much as you unlearn with a whole lot of no-holds-barred chat thrown in for good measure. Whether parent or non-parent, guy or gal, c’mon get down and dirty. Listen and subscribe now on Global Player. For advertising opportunities on this podcast email: dax@global.com
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Run a Profitable Gym is packed with business tools for gym owners and CrossFit affiliates. This is actionable, data-backed business advice for all gym owners, including those who own personal training studios, fitness franchises, and strength and conditioning gyms. Broke gym owner Chris Cooper turned a struggling gym into an asset, then built a multi-million-dollar mentoring company to help other fitness entrepreneurs do the same thing. Every week, Chris presents the top tactics for building ...
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STORROR are a group of seven English lads who have spent half their lives doing parkour. This podcast aims to host some of the best conversations, information, news, punditry and general BS surrounding the parkour world.
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Research shows that employees and individuals typically burn out because they aren't making an impact. It’s hard to make a difference in the world when you’re feeling disconnected and burned out, which is why Dana Williams has leveraged 10 years of practice as a Clifton Strengths Coach and 25 years at Southwest Airlines helping people live into their values at work and at home and have created proprietary frameworks, courses and tools to help individuals and companies do the same. Dana inter ...
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Strong Girls Pod is a podcast dedicated to having conversations with current and former professional and college female athletes, built by questions that young girls want to have answered and everything in between! Learn about the importance of girls and women’s sports and mental health, favorite mental skills for performance, inspirational advice, and more. Strong role models can help create and promote strong mindsets, and as a result create strong girls. We are here to bring these role mo ...
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This is Swimming with Sharks – the new podcast from Sale Sharks presented by Mark Chapman. Each month Mark will be joined by some of the leading lights from inside Carrington – on the men’s and women’s side – as well as big hitters from some of the north’s biggest sporting organisations to get the insight on what makes a good leader, how to build a winning culture, nutrition, strength and conditioning ands so much more. This is the podcast that takes you behind the scenes to show you why Sal ...
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So you want to win in business. What’s stopping you? Find the missing link – or shall we call it The Winning Link – with your host and trusted field guide Billy Taylor. As CEO of LinkedXL, Billy brings over 25 years of business excellence and leadership experience to the mic. Each episode, he takes a deep dive into personal and business leadership with leaders of all types, from sports to business icons. Break down the anatomy of excellence and take your next step toward success when you tun ...
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The Deep C Podcast is for families, caregivers, friends and community who are supporting a child through a cancer diagnosis. While every ounce of your being is used to carry your child, this podcast is here to carry you.When you're bedside at the hospital, sitting in a waiting room for the millionth appointment, or just need to feel like you're not alone in this dark place - come find us. Our conversations will match the ones you're already having in your head. No topic is off limits, no fea ...
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Welcome to the “Moms of the Night” podcast where Niki DeConcini - just your average, everyday mom - is on a mission to combat loneliness in motherhood, especially during those middle of the night hours. If you’ve ever found yourself searching for solidarity, encouraging words, or just some companionship when motherhood feels too much, you’ve come to the right place. Each week, join Niki and fellow moms - some from this community and others you may even recognize - as they sit in solidarity, ...
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A podcast for Parents, Sports Coaches, PE Teachers, Support staff and anyone else interested in Youth Athletic Development! Our mission is to support grassroots coaches in the development of youth athletes. Here you'll find interviews with technical coaches, support staff, researchers and former athletes, helping us all to improve our coaching with young athletes.
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Tune in to a new kind of talk! The Primal Blueprint Podcast is relaunching as the Primal Kitchen Podcast, hosted by founders Mark Sisson and Morgan Zanotti. Every week, they're sitting down with the biggest names in the health, wellness, and personal growth space. Listen in on Spotify, Apple, and on PrimalKitchen.com.
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Taylor Ruck: Competitive Silence
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Welcome back to another episode of Strong Girls Pod! In this week’s episode, we are thrilled to be joined by Taylor Ruck, a true icon in the world of competitive swimming. Taylor, a decorated Olympian and Stanford swimming star, began her international career as a teenager, making waves by competing in her first Olympics AND securing a medal at jus…
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Strengths-Based Resilience: Traci McCausland's Journey of Overcoming Cancer
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Today I welcome Traci McCausland, a CliftonStrengths coach, cancer survivor, mother, speaker, and soon-to-be author. Traci shares her journey from receiving her initial breast cancer diagnosis seven years ago to her current work helping others through the CliftonStrengths framework. She discusses how she used her strengths and the support of her fa…
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The Evolution of Gym Programming: Jason Khalipa and MDV of NCFIT
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An undeniable truth in the fitness industry: If your athletes aren’t getting results, they’re going to go somewhere else. In this episode of “Run a Profitable Gym,” host Mike Warkentin sits down with two of the minds behind NCFIT, a programming and coaching development provider for CrossFit affiliates. Jason Khalipa, a CrossFit Games champion, is N…
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Shakira Akabusi on postnatal OCD and getting help
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How many times have you heard someone say “I’m so OCD” sweepingly in relation to being a little tidy. So misunderstood, Shakira opens up about how OCD changed her postnatal journey and how she took a turn for the better.Kirjoittanut Heart
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#368 Nature's Wisdom w/ Daniel Firth Griffith
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In this thought-provoking discussion, Daniel Firth Griffith explores deep connections between humans and nature through the lenses of animism, spirituality, and regenerative agriculture. The conversation spans multiple aspects such as the interplay of modern agriculture with ancient practices, highlighting the misconceived ideal of large herd manag…
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Chris Lee- Beyond the Battlefield I Mindset #29
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In this powerful episode, we welcome back former Green Beret Chris Lee, now a published author, to delve into the transformative lessons from his new book Beyond the Battlefield: A Guide to Conquering Life's Challenges. Chris shares how his decade of military service shaped the strategies in his book, which are designed to help you take command of …
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Ep. 344: This is 15 Stars Whiskey Founders Rick and Ricky Johnson | From Family Grain to Bourbon Acclaim
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Send us a Text Message. We're so thrilled to be welcoming Rick and Ricky Johnson, the founders of 15 Stars Whiskey, to This is my Bourbon Podcast this week for a comprehensive look at the history of the company. From humble beginnings as popcorn makers to "Best in Show" accolades, it's been a whirlwind of a few years for the father/son duo. But, ho…
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Can Exercise Impact Your Fertility? Find Out What You Should Really Be Doing!
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In this episode, Jeff Graham and Britt Estrada dive deep into the world of preconception and pregnancy health, shedding light on often-overlooked topics like the importance of balancing physical fitness, mental well-being, and nutrition during this critical period. Britt, a former CrossFit athlete and experienced health coach, shares her personal j…
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SP79 - Nico Vanhole | World’s first parkour park, ice cream challenges and funky techniques, creating community
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Sacha, Benj and Callum are joined again by the jolly Belgian movement mastermind and old friend of the gang, Nico Vanhole. Instagrams: @nicovanhole If you want a more immersive experience where you can listen to the podcast and catch exclusive clips and photos related to the conversation, consider becoming a YouTube Join member on Storror’s YouTube…
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Road to the PWHL with Noemi Neubauerova
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In this episode, Taylor sits down with Noemi Neubauerova, a rising star in women’s hockey and a standout player with an impressive international career with the Czechia Women's National Team. From her early days on the ice to her upcoming season with Toronto in the PWHL, Noemi shares her inspiring journey, including the challenges she’s faced and t…
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Quickie: Toxic friendship?
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So you’ve been friends for decades but can’t remember the last time you felt good around that person. From friends who use you as a personal therapist to those who take, take, take and find fault at every turn, some friendships just aren’t, really, that friendly at all. From when to get out and how to get out. To making peace with people dramatical…
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A strong mindset serves as the foundation on which your branding efforts are built, impacting how you present yourself, how you engage with others, and ultimately how successful you are in establishing your brand. Many individuals overlook the importance of mindset in personal branding because they tend to focus on immediate tangible tasks such as …
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Beyond "Spicy": How to Ensure Your Programming Gets Results for Clients
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In 2024, workouts shouldn’t be hard for the sake of being hard. You must ask, “What outcome is this workout designed to produce?” and “What are my clients’ goals?” In this episode of “Run a Profitable Gym,” Mike Warkentin sits down with Chris Cooper, Two-Brain founder and owner of Catalyst Fitness, to talk about what good programming looks like. On…
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Jenna Gray: "Silly Little Things"
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Welcome back to Strong Girls Pod, brought to you by Wiss! In today’s chat, Jenna Gray, a Stanford women’s volleyball alumna and a current professional indoor volleyball player, joins us to share her story. If you've ever wondered what it takes to thrive at the highest levels of sport across MULTIPLE disciplines, this episode is a must-listen. Over …
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Paid Marketing Secrets: Colm O'Reilly's Tips for Gym Owners
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What do your prospective clients need to see one week before joining your gym? In this episode, host Mike Warkentin and marketing expert Colm O’Reilly talk about how to build a direct-response campaign that stops the scroll and brings in new members. A direct-response campaign asks people to take action and makes it easy to do so: “Do you want to g…
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Pursuing Sobriety Through Embracing Your Strengths: A Conversation with Sobriety Coach Sally Magee
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My guest today is Sally Magee, an accredited CliftonStrengths-based coach who specializes in sobriety coaching. Sally shares her journey from strengths coaching to creating a unique approach that combines CliftonStrengths with sobriety support. She discusses her personal experiences during COVID-19, the challenges of quitting alcohol, and how she u…
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Brand and Direct Marketing: Essential Tactics for Gym Owners
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When you think of a business with an iconic, unforgettable brand, what comes to mind? What sets this brand apart? In this episode of “Run a Profitable Gym,” host Mike Warkentin sits down with Two-Brain CMO John Franklin to talk about how gym owners can use brand and direct-response marketing to grow their businesses. Brand marketing is all about te…
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Anna Whitehouse on sleep deprivation and sheer exhaustion
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Polly and Anna dig deep on their lack of z’s. From an average two hours on Polly’s side to pregnancy insomnia on Anna’s, the pair find solutions to their snoozing issues. And open up about the intense expectations put on mothers in the newborn haze.Kirjoittanut Heart
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#367 Beyond The Cage w/ Ian Mccall
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Ian McCall is a retired American Mixed Martial Arts World Champion, Psychedelic Research Advocate, Decriminalize California Event Director, Performance Coach & Mentor. From mastering martial arts to becoming an advocate for the healing potential of psychedelics. Ian was marked by personal struggles but overcame addiction and a tumultuous life throu…
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Joseph Hernandez - Inside the SERE Instructors Mind | Mindset #28
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In this special bonus episode of Mindset Lessons from the Field, we're taking you behind the scenes of the intense and demanding SERE (Survival, Evasion, Resistance, and Escape) program. I’m joined by Joseph Hernandez, my civilian SERE instructor, who played a pivotal role in shaping my mindset during some of the toughest moments of my training. As…
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Ep. 343: This is my Four Roses Small Batch 2024 Limited Edition Review
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Send us a Text Message. In the pantheon of big bourbon reviews, it's hard to understate the importance of being handed something as weighty as the annual Four Roses Small Batch Limited Edition release. In 2024, it sees 3 recipes, between and 12 and 20 year old bourbons, and 108 points of proof making up its DNA. So, when we put it to the test, does…
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What Do Doctors ACTUALLY Know About GLP-1's?
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In this episode of the Wild Health Podcast, Dr.'s Carl Seger and Mike Stone dive into the exciting and controversial topic of GLP-1, particularly drugs like Ozempic and semaglutide. The conversation kicks off with the latest news about GLP-1 agonists, originally developed for diabetes but now being explored for a host of other potential benefits, i…
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Whether the weight of the world, pregnancy hormones, PMT or menopausal symptoms, the pendulum of moodiness is hard to navigate. For both partners. Anna and Polly analyse their moods in an attempt to sort the wood from the hormonal trees.Kirjoittanut Heart
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Behind the scenes look at this couple.
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Engagement is a critical aspect of personal branding that many overlook. A 2024 LinkedIn survey found that professionals who actively engage with their network—whether at work or in their social networks—see a 40% increase in opportunities. But it’s not just about visibility, but about meaningful interactions. Reflect on the interactions you are ha…
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BONUS: Blue Run Bourbon "Joshua Tree Sunrise" Flight Series Review
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Send us a Text Message. It's a B-B-B-BONUS EPISODE, Y'ALL, just in time for BIG ASS AUGUST! We got sent a sweet bottle of Blue Run from the second edition of the Flight Series, and we decided the give it the ol' TIMBP treatment. Is it any good though? No spoilers! Enjoy. Become a patron of the show at http://www.patreon.com/mybourbonpodcast Leave u…
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BONUS: Blue Run Bourbon "Joshua Tree Sunrise" Flight Series Review
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14:49
It's a B-B-B-BONUS EPISODE, Y'ALL, just in time for BIG ASS AUGUST! We got sent a sweet bottle of Blue Run from the second edition of the Flight Series, and we decided the give it the ol' TIMBP treatment. Is it any good though? No spoilers! Enjoy. Become a patron of the show at http://www.patreon.com/mybourbonpodcast Leave us a 5 star rating and re…
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Leadership in Times of Crisis: The CALM Model
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In good times, your gym will rise to the level of your marketing. In bad times, it will fall to the level of your leadership. Your gym is more than a place to exercise. It’s a community of people united in a common goal. It’s a movement to change health and longevity in your town. As the owner of a gym, you’re the leader of that movement. Nobody op…
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Phylicia George: Fire Determines Fate
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1:06:03
Welcome back to Strong Girls Pod! Today, we’re beyond thrilled to have a conversation with the phenomenal Phylicia George, a true powerhouse in the world of sports. In this episode, we dive deep into the incredible journey of Phylicia, a two-time Olympic track and field standout for Team Canada who made a remarkable transition to winter sports, ear…
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On Career Reinvention and Defining Your Brand: A Conversation with Marketing and LinkedIn Expert Fanny Dunagan
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My special guest Fanny Dunagan, a renowned LinkedIn expert and CEO and Content Strategist at Pathlynks LLC. Fanny shares her inspiring journey of reinvention from a civil engineer to a business consultant, and eventually, a successful entrepreneur specializing in LinkedIn marketing for tech companies. She emphasizes the importance of leveraging per…
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HR Horror Stories: Does Every Gym Owner Have Staff Problems?
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Theft, fraud, lies and messy affairs—these are just some of the reasons why staff members get fired from gyms. So how do you deal with severe staff stress? In this episode of “Run a Profitable Gym,” host Mike Warkentin talks HR horror stories with Two-Brain mentor Andrea Savard, who has co-owned her gym, FirePower Fitness and Wellness in Ontario, C…
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Laura Jackson on keeping up appearances and maternal loneliness
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In this episode Laura downloads to Polly and Anna her need for connection in a world that feels disconnected. Whether under her roof, over a roast dinner or fleetingly in a park, she opens up about leaning in at a time when everyone feels far apart.Kirjoittanut Heart
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#366 The Fifth Face of Eros w/ Marc Gafni
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Back again with Marc Gafni to delve into the '12 Faces of Eros,' specifically focusing on the concept of the 'unique self.' Dr. Gaffney explains the intricacies of Eros, which is described as radical aliveness, desiring deeper contact and greater wholeness. The episode addresses how the unique self differs from the separate self and true self, emph…
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John Collins - Surviving 2.5 Hell Weeks & BUD/S 6x: Navy SEAL Journey | Mindset #27
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John Collins is a Navy SEAL who endured 2.5 Hell Weeks and went through BUD/S 6 times before finally making it through. Not only did he become a SEAL, but he also excelled as a sniper, breacher, and K9 handler. In this episode, we dive into John's incredible journey and how he embodies the never-quit mindset and mental fortitude to achieve his goal…
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Ep. 342: This is my Buzzard's Roost Bottled in Bond, Jack Daniel's Twice Barreled Rye, AND Elijah Craig Toasted Rye Review
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Send us a Text Message. It's my birthday, and I'll drink if I want to! That's right, I'm turning 31 this week, and to celebrate, we've got a MASSIVE amount of reviews to get through today, including, but not limited to, Buzzard's Roost Bottled in Bond Bourbon, Jack Daniel's Distillery Select Twice Barreled Rye, AND Elijah Craig Toasted Rye Whiskey.…
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Hormones and Cancer: Separating Fact from Fiction with Dr. Peter Fotinos
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1:28:53
In this episode of the Wild Health Podcast, host Dr. Carl Seger chats with Dr. Peter Fotinos, an expert in Testosterone Replacement Therapy (TRT) and bioidentical hormones. Dr. Fotinos shares insights into the holistic approach to hormone optimization and its role in aging. Dr.’s Seger and Fotinos cover a range of topics, from the benefits and risk…
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Quickie: It doesn’t work
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Childcare in the summer holidays is a nightmare. We have roughly 25 days of holiday and there’s 62 days to cover. The maths just doesn’t work. Listen in for solutions to the childcare issues.Kirjoittanut Heart
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Monday Motivation: What Marie Kondo can teach us about personal branding
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11:40
Did you know that according to a 2024 study by Harvard Business Review that individuals who actively manage their personal brands reported a 30% increase in productivity? Building your brand isn't just about visibility. It's about optimizing your work and achieving more. The problem is that most people do not know how to optimize their work. So for…
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BIG NEWS for Women’s Sports Podcasts with Chris Sinclair of Rinkside Rundown
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Join Taylor Cook for an exciting episode as she welcomes Chris Sinclair, host of the Rinkside Rundown podcast and a dedicated writer for PWHL Ottawa at The Hockey News. Chris shares his inspiring journey into the women's hockey arena, revealing his passion for spotlighting the incredible stories of female athletes through his work. Plus, don’t miss…
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Staff Members: Who's Savable and Who Needs to Be Fired?
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How do you know when it’s time to part ways with a coach? To answer that question, “Run a Profitable Gym” host Mike Warkentin sits down with Josh Martin, former gym owner, Two-Brain mentor and owner of The Refined Art of Coaching. Often the issue isn’t actually with the coach—it’s caused by a lack of clear and reasonable expectations. The key is to…
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#365 Dr. David Spiegel On Hypnosis As A Tool For Mental Health
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Dr. David Spiegel is a highly respected psychiatrist and expert in the field of hypnosis. With a career spanning several decades, he has made significant contributions to the understanding of how hypnosis can be used to treat a variety of psychological and physical conditions. As the founder of Reveri, an innovative hypnosis app, Dr. Spiegel contin…
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