“The Good Life Podcast with Princess Joy” is a bimonthly podcast exploring practical tips and insights for living your best life. Main topics for discussion include Personal Finance, Growth and Development etc. Tune in for thoughtful discussions, interviews with experts, real life stories to inspire you to live more intentionally and find more joy, balance and fulfilment and live the Good Life!!
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Hey beautiful you! Welcome to BRIGHTSPOTSRADIO. I am your host Sandra Laura Manuela. It is my passion to guide, support & inspire women worldwide to a life that feels fulfilled, self expressed & simply amazing. This podcast helps you to rise above your insecurities and become the Self- Expressed woman you are meant to be. In this space you will learn how you can mesmerise the room with your unique Magic & Magnetism. Each episode I offer you tiny pockets filled with endless Brightspots. In my ...
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8: Plugging Leaks in your finances
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This episode explores leaks in your finances. What they are and how you can gain control over them and plug them Financial leaks are small often unnoticed expenses that adds up over time creating gaps in your budget and hindering your financial goals. i provide some practical tips to help you plug those leaks. caveat; Always seek personalized profe…
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Episode 48: Your sexual energy is your gold!
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In this episode Sandra Laura Manuela shares why it is so important as a woman to reclaim and own your own sensual and sexual energy. Todays society has a perspective on sexual energy that is so far away from our true nature as a woman. Let this episode help you remember your ancient wisdom, richness & radiance as a woman. If you would like to join …
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In this enlightening episode, we dive deep into the world of money mindset with our special guest, Bunmi Ojomu, a renowned financial coach, Consultant, and mother. We explore the psychological barriers that hold us back from achieving financial freedom and how to cultivate a positive relationship with money.Key Topics DiscussedUnderstanding Money M…
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Episode 47: How to become rich & radiant as a woman
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It’s been a while. I had to go through some big life shifts and rollercoasters. I would love to share with you how I kept leading myself in times of fear, sadness and almost being homeless. May this episode empower, inspire and help you remember you are here for greater things as a woman ! Made with love Sandra Laura Manuela PS : follow me on socia…
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6: Leadership and Personal Budgeting with Adegoke Oomotola
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In this episode I share my perspectives on personal budgeting as a leader and some myths about budgeting which i debunked. In addition, a useful budgeting method called the 50:30:20 was explained and recommended for leaders struggling with how to create a simple budgetKirjoittanut The Good Life Podcast with Princess Joy
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5: Stepping out of your comfort zone - Interview with Iniobong Ekereke
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In this episode, I interview and amazing and charming guest . she is a fashion designer and a youtuber. she says her story of how she stepped out of her comfort zone and started a YouTube channel - Learn English with Ini. She shares actionable and practical tips that you can use to step out of your comfort zone if you want to grow.…
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4: Budgeting for your Personal Finances
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In this episode, we dive deep into the art of budgeting. Whether you're a budgeting novice or looking to refine your skills, this episode is packed with actionable tips and strategies to help you take control of your finances. Key Topics Discussed include 1. Definition and importance of budgeting 2. Choose a Budgeting Method: Types of Budgeting met…
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3: How to Achieve Meaningful Financial Goals
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Episode Overview In this episode, we'll discuss how to set and achieve meaningful financial goals. We'll cover topics such as: - The importance of having clear, specific financial goals - Different types of financial goals (short-term, medium-term, long-term) - Steps to define and prioritize your financial goals Key Takeaways - Financial goals prov…
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2: Tracking your expenses
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This episode is about tracking your expenses to gain control of your finances. Apps that you can use and the benefits of being in control of your finances.Kirjoittanut The Good Life Podcast with Princess Joy
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This episode is the Intro episode.Kirjoittanut The Good Life Podcast with Princess Joy
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Episode 46: Tools to start 2024 powerful
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In this powerful episode Sandra Laura Manuela shares practical tools that will help you become the woman you are meant to be in 2024: radiant, alive, and in her power. If you feel like working one to one with Sandra Laura Manuela check out this link https://www.sandralauramanuela.com/in-her-power or reach out to sandra@sandralauramanuela.com…
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Episode 45: Sweet girls never get paid
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In this episode Sandra Laura Manuela shares one of her precious pearls: a teaching audio she normally only shares with her clients. But she realised this is something every woman should know. Why sweet girls never get paid, and why wise women who care are tapped into the frequency of abundance. If you are interested to work with Sandra Laura Manuel…
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Episode 44: How to deal with conflict
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In this episode Sandra Laura Manuela shares how she deals with conflict in her life. How taking ownership of your own inner wounds & traumas can be a gateway to more inner & outer peace. PS : Ladies, if you would like to start 2024 powerful and learn how you can take full ownership of your life and go to that next level make sure you subscribe for …
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Have you ever experienced that you are done with a certain behaviour, done with an old dynamic in relationships, done with an old pain? That means you are so ready for expansion and your next level. In this episode Sandra Laura Manuela shares how one powerful new decision can bring you into a whole next level of possibilities. Enjoy! For those who …
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Episode 42: Confidence, Contentment & Magnetism: How to create it
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In this Episode 42 Sandra Laura Manuela shares with you how she experiences more confidence, contentment & magnetism in her daily life. How can you as a woman living a busy life start cultivating your own inner Magic & Magnetism?Here are some Brightspots that will support you on your journey towards becoming a wildly wonderful & confident woman. Fr…
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Episode 41: Reclaim your Sexual Energy
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In this episode Sandra Laura shares her own journey towards living a more fulfilled life on a sexual and sensual level. She also offers wisdoms on how to heal your blockages in your sexual life and discover a next level of sexuality, sensuality and intimacy. It all start with you… Enjoy this episode ! If you would love to keep informed on the lates…
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Episode 40: Permission to slow down
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In this episode Sandra Laura Manuela talks about how women often abandon their own natural rhythm to fit into today’s society. While the power and magic of a woman is exactly in slowing down and listening to the rhythm of her body. How can you slow down and become even more productive and make your life bloom? Listen to episode 40. If you would lik…
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Episode 39: Beauty is your birthright
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In this episode Sandra Laura Manuela shares how she changed her way of looking at beauty and towards her own beauty. From constant self-doubt and harsh criticism, she shifted into looking at herself from a space of inner beauty and self love. Absolutely recommended if you are constantly judging your own looks and comparing yourself with others!…
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Episode 38: Six gamechangers for 2023
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In this episode Sandra Laura Manuela shares 6 powerful steps that have helped her to create powerful shifts in her life and made her thrive ! These 6 steps are gamechangers for 2023!Kirjoittanut Sandra Laura Manuela
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In this episode Sandra Laura Manuela Shares highlights of a masterclass she gave about how to make your life work as a modern woman even when you get challenged and the ride gets tough. You have the power to make different choices and take your life back again.Kirjoittanut Sandra Deakin
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This is a powerful episode in which Sandra Laura Manuela shares her own experience, insight and wisdoms on how she allowed herself to become her full unapologetic self. You will learn practical tools to live a more powerful and juicy life as a woman. So you can become that magnetic and shameless goddess even in a masculine orientated business envir…
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Episode 35 : Olivia Newton John (in loving memory)
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In this episode Sandra dives in her archives and celebrates the life of Olivia Newton John. Some years ago she interviewed Olivia Newton John and her husband John Easterling. Olivia and John talk about the amazing work they have done for our planet and Olivia shares how her health challenges transformed her life and music.…
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Episode 34: Make sensuality your superpower.
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In this episode Sandra Laura Manuela shares how connecting with her sensuality made more present and grounded in life. Sensuality gets a whole new dimension and becomes a superpower for each woman.Kirjoittanut Sandra Deakin
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Episode 33: Sensual, Stylish & Succesful. Spice up your wardrobe with Ilse Adams.
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In this episode Sandra invites her friend and styling specialist Ilse Adams to talk about how to dress to empower yourself. Ilse Adams gives some tangible styling tips & tricks so you can dress your soul expression and look magnificent !Kirjoittanut Sandra Deakin
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Episode 32: Sensual Stylish & Succesful
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In this episode Sandra Laura Manuela invites her 2 friends and soul sisters Ilse Adams & Veronica Sosa to talk about the superpowers of a woman. What makes a woman irresistible & magnetic? How can you become more sensual, stylish & successful in your life? Listen to the wisdoms of 3 amazing powerful and sensual women.…
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Episode 31: Five steps to create your own magic in 2022
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In this episode Sandra helps you discover your own power as a conscious creator of your own best life. From when she was small she was passionate about successful people. What was their secret…As a journalist she interviewed so many successful people (check out other episodes of Brightspotsradio). In her own life she made a quantum jump from feelin…
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Episode 30 : How to watch the news and stay happy & healthy
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Are you fed up of the media hijacking your life, your health and your happiness... Then this is the right episode for you ! Let me give you some practical tools on how to consume media today and stay sane and healthy. Having worked for more than 35 years in the media world I will also share with you my own experience of the media world. Observing a…
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Episode 29 Selflove is an art
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In this episode Sandra shares her own story on how she transformed herself from being someone who was constant looking for love, approval and acknowledgment on the outside, to the selfconfident, radiant and happy woman she is today. She also offers some practical tools to start living a life from a space of selflove.…
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Episode 28 : Our body, Befriend your body (and it will befriend you)
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In this episode Sandra shares her own story from moving out of her head and into her body. This huge shift in her life blessed her with a happier body, more brilliance and being able to stay in her power in challenging moments .Kirjoittanut Sandra Deakin
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Episode 27 : Let’s talk about money (& creating abundance)
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Let’s talk about money. This is still such a taboo for a lot of people. Most of us still think in poor and rich. And if we think that way the outside world will mirror that dualism. What if I would offer you a new way of connecting with money and abundance. Taking baby steps in creating your abundant life, even in these challenging times. Listen to…
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Episode 26 : HONOR YOUR ROOTS (and they will honor you)
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OUR ROOTS OUR CURSE or OUR BLESSING ? Sometimes we want to run away from our roots because we feel trapped or stuck in life by them. We often blame them for our pains and the heavy load they have almost cursed us with. But what if I tell you that by honoring your roots they will start honoring you. Your success in this life starts with getting clea…
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Episode 25: Homeopathie onbekend onbemind ? (Een gesprek met dokter Léon Scheepers)
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Vaak is iets wat we niet kennen onbemind. Sandra praat met dokter Léon Scheepers over zijn boek ‘Lijfwacht’. Dokter Scheepers is in Vlaanderen en Nederland één van de grondleggers van de homeopathie. Hoe kan homeopathie in deze onrustige tijden haar steentje bijdragen tot de gezondheid van de moderne mens.…
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Episode 24: Becoming bigger than your obstacles
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Life changing times can be dark, dramatic and chaotic. In this episode Sandra shares her wisdom on transforming times and how transformation is simply an invitation to become bigger than your obstacles.Kirjoittanut Sandra Deakin
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Episode 23 : Tap into your phenomenal power
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Want to discover your inner sacred source towards more power, freedom and joy as a woman ? Listen to this episode on how to reconnect with your deeper wisdom, power and joy as a woman.Kirjoittanut Sandra Deakin
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Episode 22 : Brightspots with Byron Katie
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Sandra Deakin has an inspiring and uplifting talk with Byron Katie. This american teacher and author is wordlwide known for her method on questioning your thoughts. According to Byron Katie life on earth can become hell or heaven just by the way you think. You choose. Enjoy this mind opening talk with a lady who woke up one day into a whole new lev…
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Episode 21: Schaamteloos jezelf zijn
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Sandra deelt haar inzichten en geeft zeer practische levenstool zodat jij jouw beste leven meer creëren. In episode 21 heeft ze het over de superkracht van zelfliefde en hoe je bij meer eigenliefde kan komen zodat je schaamteloos jezelf kan zijn.Kirjoittanut Sandra Deakin
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Episode 21: Become Your Own Best Lover
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Discover the superpower of self-love. In this episode, Sandra shares her own experience on self-love and offers some practical tools so you can tap into the superpower of self-love and start creating a brighter life for yourself.Kirjoittanut Sandra Deakin
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Episode 20: Interview with Brandon Bays
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Many years ago as a journalist, I met this amazing lady from New York. I fell in love with her. She became my Bright Spot, and she created a very special method that supports people who are struggling with depression, blocked emotions, and traumas. So because of these challenging times, I decided to dig into my archives and dig up this amazing talk…
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Episode 19: Express Your Needs and Heal Your Conflicts
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Did you know that behind many conflicts in your life there is an unmet need. Let me offer you some practical tools that support you to discover your needs and how to express them. Because life is too short to constantly live in conflict. Made with love Sandra xKirjoittanut Sandra Deakin
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Episode 18: Ok to have needs
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It’s ok to have needs (learn to master them) Have you ever asked yourself what do I need? Or are you living your life like a robot? Then it’s time my dear friends to wake up and acknowledge your inner needs. Unmet needs will sabotage us a lifetime long So learn how to master your needs In this episode I share some valuable practical tools. So let’s…
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Episode 17: Goodbye to the Good Girl
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For centuries we have been raised to be the good girl. But often this so called good girl is not serving us any longer. On the contrary this good girl is preventing us from stepping into our true power. Let me share how I liberated myself from this good girl and befriended my wild woman.Kirjoittanut Sandra Deakin
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Episode 16: Reclaim You Best Life
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RECLAIM YOUR BEST LIFE. Isn’t it strange most of us are afraid of dying yet we forget to live our best life. We often stay stuck in the same story and pattern. So what if you could RECLAIM YOUR LIFE and make it your best life? And what if you could get a 6 month coaching session for such a crazy price to take you there? Because I love you, Sandra x…
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Who would you be if you would give yourself permission to live full on? Often we need to give ourselves permission first to live our brightest life. So listen to this episode of BrightSpotsRadio and GIVE YOUR SELF FULL PERMISSION to live your best life ever!Kirjoittanut Sandra Deakin
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Episode 14: Victim or Creator?
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Do you choose to be a victim for the rest of your life? Or do you choose to become the creator of your best life? That’s right; it's your choice! Here are some practical tools to step out of your victim role and into your creator role. Enjoy!Kirjoittanut Sandra Deakin
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Episode 13: Sitting on your Throne
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How do you stop others crossing your boundaries ? How do you find the power inside of yourself so you can take up your space in life and own that space ? Let me tell you my story and how I discovered the important role of our body. Here are some practical tools to reclaim your space in life.
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Episode 12: Rediscovering True Joy with Your Inner Child
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Kirjoittanut Sandra
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Interview with Dirk Oellibrandt
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Dirk is a traditional and at the same time modern alchemist. Free from the limitations of religion and the illusions of the world and with the power and freedom of the original spiritual wisdom. A passion for truth and the full potential of life has always been characteristic of Dirk. His talent is to bring people to their core in a natural way and…
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Kirjoittanut Sandra Deakin
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Episode 11: From Shame to Self-Love
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Do you know we all play the game of shame... It keeps us small, frustrated, and inauthentic. In this episode, Sandra Deakin shares her story and how she transformed shame into self-love. Get inspired to live your brightest life.Kirjoittanut Sandra Deakin
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Episode 10: Becoming Stronger Than Fear
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Sandra Deakin offers brightspots so you can live your best life. Learn to master your fear in challenging times.Kirjoittanut Sandra Deakin
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