In this podcast i aim to share my experiences from my life and anything im currently learning or have learnt that may be of value. Each episode is around 10 mins
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Episode 11 - Revelations - getting out of your thoughts
11:09
11:09
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11:09
In this episode we start a conversation around being stuck in your thoughts and how to break free
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1
Episode 10 - Consistency
14:48
14:48
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14:48
In this episode we delve into consistency after my hiatus due to my SEVERE case of manflu 😉👍
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Episide 9 - Happiness Vs Depression
25:41
25:41
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25:41
In this episode we go deep into one of the most impactful yet misunderstood areas of our lives - emotions and my personal experiences of depression & despair states that lead me to suicidal thoughts.
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Episode 8 - Language - How do you talk to yourself?
17:04
17:04
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17:04
In this episode we discuss language and how it can effect how you behave.
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In this eposide we start the discussion on goals and goal setting, why do we only reach our goals sometimes or not at all?
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1
Episode 6 - Expression vs Suppression
13:35
13:35
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13:35
In this episode we talk about expressing ourselves, why it matters and why we suppress ourselves.
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In this episode we start the discussion around a concept called The One Thing, singling out the next step to take to get to our destination.
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In this eposide were going to be discussing something called Mind Filters, the process our minds use to determine our behaviour and our personal reality.
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In this episode we explore our tolerance levels and how much were willing to put up with.
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In this episode we discuss MONEY and specifically will it bring you happiness?
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Episode 1 - Lets get into it with a little talk on spirituality, i mean what the hell is spirituality anyway?
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A quick intro to the podcast and what its all about
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