Parhaat Tomorrow S Harvest Podcast Podcastit (2024)

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ATG 194: 3 Soundtracks to Help Teens Win at Social Media 19:25

3d ago19:25

19:25

Have you ever wondered how teens can actually win at social media instead of just surviving it? In this episode, I’m sharing three key soundtracks that will help teens thrive online. From building a positive presence and setting healthy boundaries, to avoiding the comparison trap, I’ll give you practical tips to make sure social media is working fo…

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Pausing, Reflecting, Hoping 30:55

6d ago30:55

30:55

As series 1 of Imagining Tomorrow draws to a close, presenter Emma Newman reflects on the battle against despair and what the podcast has revealed about the entrepreneurs, scientists, innovators and communities she's interviewed. Emma explores the key lessons they've imparted, and whether they're enough to tackle the climate. Resources: Research on…

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ATG 193: How Teens Win: Sneak Peek of the Intro and Chapter 1 29:46

10d ago29:46

29:46

In this episode, I’m giving you an exclusive sneak peek into our new book How Teens Win, which releases on September 10. First, I’ll read the intro to set the stage, and then my daughter LE will take over with the first chapter. It’s a little taste of the wisdom, laughs, and real-life advice we’ve packed into this book. Whether you’re a teen, paren…

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ATG 192: One Trick to Worry Less That Nobody’s Telling You About 14:47

17d ago14:47

14:47

Ever feel like your brain is stuck in a loop of worries? In this episode, I’m sharing one simple trick that will help you worry less and accomplish more. Here’s how it started: On a Sunday afternoon, the number 5 kept bouncing around in my head. I needed to run 5 miles, but every part of me wanted to bail. My brain was pulling out all the stops to …

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ATG 191: Soundtracks For Your Family: A Conversation with My Daughter McRae Acuff 27:00

24d ago27:00

27:00

In this episode, I’m hanging out with my daughter McRae to chat about one of our family’s go-to topics: soundtracks. We’re digging into how the soundtracks in our heads help us set goals, dodge those unforced errors, and make life a little more fun. Whether it’s packing your lunch the night before or remembering to put your shoes on first (trust me…

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ATG 190: 2 Ways to Shift Your Feelings When You Want to Quit 12:15

1M ago12:15

12:15

In this episode, I dive into two powerful ways to change how you feel when you want to quit. Fear often targets those who dare to dream and it uses surprise and the "shouldn't feel this way" tactic to hold you back. I'll share my practical "If/Then" thinking and how repetition and relationships can help you push through fear. Learn to anticipate fe…

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Harvesting, Fertilising, Revolutionising 50:43

1M ago50:43

50:43

Seaweed has long been touted as an important resource in the battle against climate change, thanks to its rapid growth and ability to absorb carbon dioxide. Inspired by conversations with a community garden group in Scotland and the founder of a company producing sustainable materials from seaweed, Emma Newman imagines a world in which new material…

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ATG 189: How to Cut Your Emails by 85% 13:42

1M ago13:42

13:42

I still remember the first time I tried email in 1997. I thought it was terrible and wouldn’t catch on. Fast forward to today, and email has improved (and definitely caught on!) but remains a constant distraction. This year, I decided to tackle my inbox by limiting email checks to 30 focused minutes a day, five days a week. The results were transfo…

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ATG 188: 3 Things I Learned from Spending 10 Seconds with a Billionaire 13:34

1M ago13:34

13:34

What did I learn from a 10-second interaction with a billionaire CEO? Join me for this episode, as I recount a pivotal moment with Dan Cathy, CEO of Chick-fil-A. Fourteen years ago, I had the privilege of working with Dan and learned invaluable lessons on leadership and humility. From taking out the trash to teaching a high school Sunday School cla…

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ATG 187: 3 Simple Tricks To Change Your Mindset 13:38

2M ago13:38

13:38

Want to learn how to make your thoughts work for you, not against you? In this episode, I share my journey from skeptic to believer in the power of positive affirmations, visualization, and self-competition. It took me decades to figure this out, but now I’m here to show you three simple mindset tricks that can change your life. These practical tip…

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ATG 186: The Art of Encouragement in Leadership with Jordan Montgomery 56:15

2M ago56:15

56:15

What does it take to go from a small-town upbringing to coaching Fortune 500 executives and professional athletes? Join me as I sit down with Jordan Montgomery, owner of Montgomery Companies and author of The Art of Encouragement: How to Lead Teams, Spread Love, and Serve from the Heart. Jordan shares insights into his journey, emphasizing leadersh…

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Mapping, Restoring, Regenerating 54:55

2M ago54:55

54:55

Recent council decisions to cut down trees in Sheffield and Plymouth have prompted outcry from local residents and demonstrated how passionate we can be about preserving trees in urban environments. Research carried out on behalf of Friends of the Earth shows the dramatic impact trees have on bringing down temperatures in urban areas, and calls to …

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ATG 185: The Law of the Harvest: Why Effort Equals Results 16:04

2M ago16:04

16:04

Have you ever wondered why some efforts pay off while others fall short? In this episode, I'm diving into a concept close to my heart: the Law of the Harvest. Over the past decade running my own business, writing books, and speaking at countless events, I've come to realize that this principle—reaping what you sow—holds true in every aspect of life…

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ATG 184: The Path to Continuous Learning with David Novak 57:59

2M ago57:59

57:59

How can leaders continue to improve and maintain a commitment to lifelong learning? Come along with me in this episode as I dive into the world of leadership learning with David Novak, former CEO of Yum! Brands. David shares his unique idea collection system and dives deep into why maintaining focus is crucial for long-term success. We'll explore t…

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ATG 183: How To Finish Any Goal In 4 Words! (Part 2) 16:42

3M ago16:42

16:42

Welcome back to the podcast for part 2 of How To Finish Any Goal In 4 Words! In the last episode, we dove into Results and Actions. Now, let's tackle the next two: Time and Motivation. I'll share practical strategies to make the most of your time and keep your motivation high as you work towards your goals. Whether it's writing a book or chasing an…

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ATG 182: How To Finish Any Goal In 4 Words! (Part 1) 22:35

3M ago22:35

22:35

In this episode of All It Takes is a Goal, I’m excited to share the first two words of my four-word formula for achieving any goal: "Results" and "Actions." I’ll explain why 92% of New Year's resolutions fail and how you can avoid becoming part of that statistic. I’ll show you how to define clear results and take practical actions to reach your obj…

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Pollinating, Gardening, Listening 55:43

3M ago55:43

55:43

The decline in pollinator numbers is a frightening trend that needs to be reversed as soon as possible. If you live in a city, is there anything you can do? And if you're a farmer, how can you tell if the changes you're making to increase numbers of pollinators that food production depends upon are actually working? Inspired by conversations with a…

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ATG 181: 7 Fresh Soundtracks to Deal with Fear! 14:02

3M ago14:02

14:02

Do you feel like fear has a bit too much say in your life and thoughts? In this episode, I’m sharing seven new soundtracks to crush the fear that has been getting a vote in your lives and thoughts. You’ll be amazed at the difference it will make when you try these affirmations for a week! Remember, you have to work to find hope, positivity, and joy…

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ATG 180: How To “Buy Back Your Time” with Dan Martell 48:32

3M ago48:32

48:32

How do successful entrepreneurs tackle the challenge of maintaining focus? Join me for a captivating conversation with Dan Martell as we dive into this crucial aspect of entrepreneurship. Dan, a Wall Street Journal best-selling author, entrepreneur, and angel investor, became a highly sought-after coach in the SaaS industry after exiting three tech…

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ATG 179: Take Your Career From Accidental to Intentional with Scott Miller 41:55

4M ago41:55

41:55

Ready to unlock joy and growth in your career? Join me as I sit down with Scott Miller to explore his new career-focused book, Career on Course. Scott shares invaluable insights from his dynamic professional journey, emphasizing the importance of joy and self-awareness in personal and professional growth. As a multi-passionate individual, he highli…

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Campaigning, Collaborating, Motivating 47:02

4M ago47:02

47:02

In recent years, young people have been at the forefront of campaigning on climate change. How does it feel to spearhead a campaign? How is it possible to campaign with busy lives and academic pressures? What keeps you going in these times of hostile politics, an adversarial press and toxic social media? Emma Newman talks to a young activist who ha…

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ATG 178: Morning Mastery - Tips for a Productive Day with Jeff Sanders 40:24

4M ago40:24

40:24

Do you want to learn how to make the most of your mornings? Join me and guest Jeff Sanders, author of The 5 A.M. Miracle: Dominate Your Day Before Breakfast and a renowned podcaster, as we look at ways to master your mornings and optimize your day. Jeff shares his expertise on the weekly review process and agile goal setting, offering invaluable in…

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ATG 177: 1 Question That Will Automatically 100X Your Self-Awareness 16:06

4M ago16:06

16:06

Want to know the one question that will automatically 100x your self-awareness? Then you're in for a treat on All It Takes Is a Goal podcast! Join me as we uncover the secrets behind stalled dreams and untapped potential. We'll explore the power of this game-changing question. So, are you ready to boost your self-awareness and goals? Tune in now. S…

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ATG 176: 7 Things They Won’t Let Me Say In A Graduation Commencement 15:15

4M ago15:15

15:15

Ever wonder why graduation speeches always stick to the same tired script? Join me for this episode where I break free from tradition and share unfiltered truths they won't let me say on stage. From navigating failure to tackling debt, I'm serving up real talk you won't find elsewhere. Plus, I've got tips on combating loneliness and avoiding fear m…

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ATG 175: How I Read 100 Books In A Year 18:34

5M ago18:34

18:34

How do I plow through 100 books yearly? Here's a sneak peak: start with your shelf, hit the library, track your progress on Goodreads, and always have a new book queued up. Why do I read so much? Well, reading makes you more likely to be a millionaire. That’s a cool benefit. According to socio-economist Randall Bell, “Those who read seven or more b…

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ATG 174: The Simple Way to Stop Complicating Your Goals 14:33

5M ago14:33

14:33

Do you find yourself overcomplicating goals before even starting? In this episode, I share how the fear of inadequacy often leads to unnecessary complexity. Drawing from personal experiences, I highlight the importance of embracing challenges gradually and offer practical tips for simplifying goals. Through self-reflection exercises, I’ll guide you…

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ATG 173: Goal-Driven Mindshifts: Breaking Barriers with Dr. Josh Axe 55:14

5M ago55:14

55:14

Ever wondered how to cultivate a more meaningful life while achieving your biggest goals? In this episode, I sit down with Dr. Josh Axe to explore just that. As a leading authority in natural medicine, Dr. Axe shares actionable strategies for breaking through limiting beliefs and prioritizing faith, family, work, and health to align with your journ…

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ATG 172: Think Ahead: Decision-Making Habits and Systems with Craig Groeschel 45:48

5M ago45:48

45:48

Have you ever wondered why success sometimes feels like a game of dodgeball, with distractions flying at you from every direction? Join me in this episode as I interview Craig Groeschel, New York Times bestselling author, and the founder and senior pastor of Life.Church, which created the free YouVersion Bible App. We're diving deep into the wild w…

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Monitoring, Rescuing, Cleansing 44:02

5M ago44:02

44:02

One day, a man in Salford Quays awoke to find a duck nesting on his balcony, 150 ft above the water. Once born, her ducklings had to be lowered down in a bucket. With over 20 acres of water at her disposal, why did that mother duck decide to nest there? And why did thousands of fish in the same location die overnight? Inspired by talking to the duc…

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ATG 171: How To Fix Every Distraction with Just 12 Words 14:17

5M ago14:17

14:17

Have you ever thought about the real price tag on your Instagram obsession? Well, strap in, because in my latest podcast, I'm diving deep into the rabbit hole of social media addiction. Let's face it, we're all guilty of spending way too much time scrolling through Instagram, only to realize it's left us feeling empty and unfulfilled. But fear not,…

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ATG 170: The 2-Step, Failproof Formula for a Spectacular Career 15:23

6M ago15:23

15:23

Ever dreamed of getting paid for doing what you love? It's not just wishful thinking! In this episode, I unpack the two crucial steps to crafting a fulfilling career. First, find a passion that you love so much, you'd do it for free. Then, master your craft until people can't help but pay you for it. It's time to pursue your dreams with purpose and…

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ATG 169: Who’s Afraid of the C-Word? (Commitment) 15:41

6M ago15:41

15:41

What if my myriad goals signify creativity rather than chaos? In my latest podcast, I explore the common dilemma of having too many goals. I outline the four stages of goal achievement— Dream, Plan, Do, Review—underscoring how boundless imagination thrives in the Dream stage but falters with commitment. Fear of choosing the wrong goal and wasting t…

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ATG 168: “What Do You Want?” How to Answer the Most Difficult Questions for Goals 17:12

6M ago17:12

17:12

Chances are you’ve had one or more of the following thoughts about goals: "I don’t know what I want to do," "I have too many goals," or "The goal is too complicated." Do you know what all of these thoughts have in common? They are all just different varieties of fear. In this episode, we’re going to break down that first fear, “I don’t know what I …

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Financing, Fundraising, Moving 1:01:29

6M ago1:01:29

1:01:29

When the average person can’t control how the funds in their own bank accounts or pensions are used by institutions, is there any way to stop terrible things being done with our money? Inspired by conversations with the leader of a grassroots movement empowering women to take control of their finances, a community farm in Wales raising funds to kee…

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ATG 167: Wise People Win: Here’s How to Become One 17:16

6M ago17:16

17:16

Ever had a moment that reshaped everything? Last July, I stumbled upon two sentences about wisdom. They sparked a 670-hour journey, revealing the costs: humility, relationships, money, opportunity, and time. Tracking "wisdom hours" through reading, mentoring, and reflection reshaped my decisions, well-being, patience, and curiosity. Now, I ask you:…

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ATG 166: Texting Oprah, Navigating Goals, and Self-Worth with Jamie Kern Lima 46:36

7M ago46:36

46:36

Have you ever found yourself caught between the allure of external success and the deeper quest for internal fulfillment? In this episode, I sit down with Jamie Kern Lima, a celebrated entrepreneur, as she shares her riveting journey from childhood aspirations to the pinnacle of business success, founding a billion-dollar company. Despite her remar…

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ATG 165: How to Turn 1000 Hours Outside Into a Goal with Ginny Yurich 1:01:31

7M ago1:01:31

1:01:31

Ever wondered how to strike a balance between screen time and outdoor adventures? Well, I've got the perfect guest to shed some light on that! Join me as I sit down with Ginny Yurich, the visionary founder of 1000 Hours Outside, on the latest episode of my podcast. Ginny's insights into nature-based play and experiences are unmatched, making her a …

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ATG 164: 5 Weird Decisions That Make My Marriage Awesome 20:08

7M ago20:08

20:08

If you’re married or would like to be someday, you are going to love this episode. I share five unconventional decisions that have strengthened my relationship with Jenny. From counseling to trusting instincts, having kids early, choosing friends wisely, and employing a "how" and "wow" approach, we have learned to prioritize communication and posit…

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Warming, Decarbonising, Celebrating 52:57

7M ago52:57

52:57

Across the UK there are thousands of faith buildings playing important roles in their communities. Churches, mosques, gurdwaras, all host gatherings for worship and for community activities such as playgroups, choirs, support groups and many more. Recently, many have been serving as warm banks, providing a space for people struggling to heat their …

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ATG 163: 9 Counterintuitive Ways To Enjoy Your 2024 Goals 17:14

7M ago17:14

17:14

Ever wonder why most people have given up on their goals by now? While many have let go of their aspirations, we haven’t - because we're not like most people. Let's keep the momentum alive in 2024! In this episode, I share unconventional strategies to help us stay on track. From keeping goals private until they're strong, to prioritizing what you l…

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ATG 162: Dear 22-Year-Old Me 14:38

8M ago14:38

14:38

Ever thought about the advice you'd give your younger self? What guidance would you offer? This week on the podcast, I'm sharing just that with a letter to my 22-year-old self. It's a conversation about reflecting on life's pivotal moments and realizing the power of setting goals for a more fulfilling journey ahead. Whether you're currently around …

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ATG 161: Turn Your Goals Into A Checklist (Monthly and Events) 21:43

8M ago21:43

21:43

In this episode, I'm on a mission to help you crush your 2024 goals. I share the vital aspects of Monthly Actions and Events—streamlining your month and breaking down those big annual goals. Discover the power of monthly reviews for adjusting and fine-tuning your goals. Plus, the Events category is where we capture those unique yearly goals or expe…

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ATG 160: Turn Your Goals Into A Checklist (Daily and Weekly) 23:00

8M ago23:00

23:00

Have you ever been in that spot where your list of goals feels like a never-ending puzzle, and you're just not sure how to piece it all together? Well, join me as I pull back the curtain and introduce you to a game-changing checklist that'll bring clarity to your goal-setting journey. In this episode, we're diving deep into the daily and weekly sec…

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ATG 159: 5 Types of Goals You Should Always Have 15:51

8M ago15:51

15:51

New year, new goals! In this episode of All It Takes Is a Goal podcast, I'm breaking down the five game-changing categories for your goals: Career, Financial, Relationships, Health, and Fun. Use these categories to discover how to turn your big dreams into actionable steps. Plus, I reveal some mind-blowing data and give you a tool you've never seen…

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Growing, Feeding, Nurturing 54:48

8M ago54:48

54:48

Over the past couple of years, extreme weather events, the energy crisis and Brexit have put a visible strain on the UK’s food supply chain and increased prices for the consumer. What if we increased the amount of food that we grow in cities, and thus increased biodiversity and reduced food miles? Inspired by talking to a community gardens group in…

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ATG 158: 3 Unexpected Questions to Multiply Your Goal Creativity! 17:14

8M ago17:14

17:14

Happy New Year! Welcome to the All It Takes Is a Goal podcast, where we're kicking off 2024 with Part 1 of the Fail-Proof Resolutions Series! I'm here to guide high performers like you through three episodes, equipping you with tools to conquer your goals. In this episode, we focus on creating a massive goal list for the year. High performers, like…

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ATG 157: My 5 Favorite Books from 2023 20:35

9M ago20:35

20:35

I managed to plow through about 85-ish books in 2023. And I say "ish" because there are still a few days left, and I tend to go on a reading spree during Christmas break. Why did I read those 85-ish books? Simple—I love reading. I mean, I was that odd kid bringing books to sleepovers back in elementary school. For me, wisdom is like gold, and books…

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ATG 156: How to Stay Motivated All Year 19:50

9M ago19:50

19:50

I've got a reality check for you, and it's not the cheeriest news. In 2024, you're going to lose your motivation. Yep, it happens, and often sooner than you think. Did you know that Strava, the fitness app giant, dubbed the second Friday of January as "Quitter's Day"? Most New Year's Resolutions don't even make it out of January. But fear not, beca…

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ATG 155: Tomorrow Starts Today 17:53

9M ago17:53

17:53

In this episode, I'm revealing a game-changing idea: "Tomorrow starts today." What do I mean by that? I mean that if you want to win next year, start working on it this year. Better yet, start working on it today. Break free from the January 1st myth. Imagine an "Amazing Race" with a 20-day head start—winning would be easy, right? Apply that to you…

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ATG 154: Beyond the Scale: Secrets to Success in Weight Loss and Business with Corinne Crabtree 57:30

9M ago57:30

57:30

In this podcast, I interview Corinne Crabtree, an expert in weight loss and business. With her podcast "Losing 100 Pounds with Corinne Crabtree," which has 50 million global downloads, and her business that’s ranked #1052 in the Inc. 5000 Fastest Growing Businesses, Corinne is on a mission to help women reach personal wealth and health goals. We de…

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