Exploring God’s Truth one 15-minute drive at a time, True Girl is a podcast created to be enjoyed by tween girls, their moms, and young-at-heart girls. Dannah Gresh and Staci Rudolph host each season.
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Why does it seem like every book written for teen girls was about being rich and mean to each other? And why were we so obsessed with them? Each week best friends Clare and Courtney will unpack these questions while turning back the pages on the books we love to hate. Are you in or are you out?
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MEANT TO BE CONFIDENT | Confident Daughters, Self-Esteem for Girls, Self-Worth, Mental Health for Tweens, Communication Tools, Navigating Friendships, Peer Pressure, Comparison
meanttobemeaz
Your go-to podcast for intentional moms who want to raise strong, resilient, confident daughters. Kristen Arnett is a certified teacher, mental health advocate, mom to 3 girls and 1 boy, and expert confidence coach for girls who deserve to become exactly who they were meant to be. This show is here to give you the research-based strategies and tools you need to create powerful connections with your daughter and guide her through the pressures she faces everyday. You’re going to learn exactly ...
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Because It Was On is the ultimate podcast for sitcom lovers. BIWO is like that fancy film podcast, but for people who like to talk about that episode of 'Saved by the Bell' where Jessie gets addicted to caffeine pills. Join hosts Jessica and Zach as they explore the most memorable episodes of beloved television classics. With insightful analysis, Jessica and Zach unravel the social politics tucked into 22 minute TV shows. Tune in for engaging discussions and a nostalgic journey through the z ...
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Lucia and The Raskolovicz Brothers are plunging into the dark ahead, beginning their individual journeys out of the accumulated hells they have known. With time crystals and parallel dimensions through Black River Falls, Wisconsin, this Legacy is one of everyone you will ever know before and past. Set in the same rural American town, but separated by a century of time, this teenage girl and tween-age boys are inexplicably connected to Black River Falls, Wisconsin. The Raskolovicz Brothers ru ...
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Lily, a tween, is interviewed weekly by her Dad. It’s a mix of topics about the simple things in the life of a coming-of-age midwestern girl.
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Two Less Lonely Girls is a weekly injection of pop culture for adults who unironically stan tween stars, research Hollywood conspiracy theories when they should be submitting job applications, and most certainly believe the Illuminati exists. Hosted by comedians/adult women CORINNE FISHER (Guys We F***ed podcast) and ROSEBUD BAKER (Amazon's Inside Jokes), every Monday, you will be less weirded out by your own obsessions and more impressed by the sheer tenacity of two women who will truly do ...
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Each week, freelance writer and lifelong bookworm Alli Hoff Kosik will challenge a guest to reread a literary throwback or to experience for the first time ever a book they may have missed as a kid. After that, they'll be asked to spill all the feels and all the opinions about that book on the air for your podcast-listening pleasure. Every Tuesday, you can find us breaking down an old school read from our tween and teen days on a new episode of the show. We'll cover everything from The Baby- ...
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The world is rethinking education, and distance learning has become a major part of the conversation. It may seem new and strange, but it’s been going on for a long time, creating opportunities and transforming lives. This series will share stories from learners at one of the world’s leading distance and online education institutions: Athabasca University, Canada’s Online University. We hope it will inspire you to start your own path to education. How far will education take you?
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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Raising Daughters
Tim Jordan, MD, International Speaker, Author, Blogger, and Counselor for Teen and Tween GIrls
This podcast will provide information, awareness, practical tools, and inspiration to parents and other adults who work with elementary, middle, and high school girls.
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Concrete DIY Data on how to be a great Dad, how Moms can be empowering and how together they can have a fabulous family. As a father, husband and marriage & family therapist I have done a lot research on how to be empowered dad. So much of the parenting information is for mothers. This podcast and www.FullFrontalFatherhood.com is directed towards the challenging & amazing life of fatherhood. There is also lots of information for Moms, because to be the best Dads we can be, we need your help. ...
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A clever 20 minutes, fun-filled, fast-paced, relatable improv-riffing comedy. Check out our 'short funny blogs and YouTube channel too. Good Vibes Only!
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If you are a parent of a tween, teen or somewhere on the way, this is exactly the place for you! This is the playground for parents who want to raise their kids with intention, strength and joy to come and hear all the discussions, get all the tactics and have lots of laughs along the way! We will dive into the real challenges in raising kids today and how to show up as parents AND teach your kids to show up as members of the family and individuals in the world. My name is Nellie Harden. Big ...
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12 - What to Do When it Feels Like Your Daughter Isn't Listening
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Have you ever felt frustrated that you've worked SO hard to tell your daughter how amazing she is, only to have her not believe you and care more about what her friends say? You're not alone! This episode will give you the 3 steps of what to do next, and I promise it's one that will bring you some peace and hope along the way! You're doing amazing …
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516- ADHD in Preschool: Early Diagnosis & Intervention for Young Children
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Identifying signs of ADHD in preschool-aged children can be a challenge. Learn how to differentiate between typical development and behaviors that may indicate ADHD during the early childhood years from Alexis Bancroft, Ph.D., and Cynthia Martin, Psy.D. ADHD in Preschool: More Resources Self-Test: ADHD Symptoms in Children Read: Isn’t My 4-Year-Old…
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Episode 289: Alone in the Crowd (Sweet Valley High #28)
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It’s been too long since we paid a visit to Jessica and Elizabeth Wakefield in good old Sweet Valley, California. Let’s fix that! Episode 289 covers the twenty-eighth installment in Francine Pascal’s beloved series, Alone in the Crowd, a book that explores insecurity, songwriting, the complicated nature of mother/daughter relationships, and rocking…
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It's Lemon Chicken All the Way Down
1:14:24
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Send us a Text Message. Jessica and Zach are back on their bullshit with another Everybody Loves Raymond Episode. This time it's all about canisters. Season 2, Episode 15: Marie's Meatballs Season 5, Episode 19: The Canister Support the Show. Please consider supporting the show on Patreon. Follow us on social media: TikTok (this is where we are mos…
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BONUS EPISODE: All About Judy Blume!
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This special bonus episode features Rachelle Bergstein, author of the new book The Genius of Judy. In it, Alli and Rachelle cover all things related to SSR queen JUDY BLUME! They chat about Judy's journey to publication, the process of researching her career, their favorite (and maybe least favorite) Judy books, the Blume legacy, feminism, book ban…
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11 - Three Fun Ways to Get 1-on-1 Connection Time that Builds Self-Esteem
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You've probably heard about the importance of one-on-one time with your kids, but did you know it's foundational for building their self-esteem? And did you know it can be fun and pretty simple to work it into your life? Tune in to hear three of the ways that are working for me! xo, Kristen For more help on this topic, you'll love my "5 Ways to Bui…
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Do you know about all the archeological findings that support the historical accuracy of the book of Esther?
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Episode 288: The New Girl (Fear Street #1)
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This week, SSR gets a jump on Halloween festivities with a long overdue trip to R.L. Stine’s Fear Street. Specifically, Episode 288 is all about the first title in the series, The New Girl, in which a lovesick teenager falls for a villain disguised as a manic pixie dream girl. The book takes us into conversations about the horror genre as a whole, …
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515- The Explosive Child: Collaborative and Proactive Solutions for Parents
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Children who are quick to anger and lash out may be labeled oppositional or defiant. Ross Greene, Ph.D., introduces his Collaborative & Proactive Solutions (CPS) model, which empowers caregivers to rethink challenging behaviors as frustration responses. PDA and ODD: More Resources Download: 10 Rules for Ending Confrontation & Defiance Read: The Fac…
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10 - 3 Steps to Helping Your Daughter Through Big Emotions
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When we watch our girls go through such big waves of emotions, it can feel confusing and overwhelming to know what to say, when to step back, and how to help. I've simplified it to three steps that are honestly such gamechangers, so don't miss this one! This is truly one of the most important episodes yet. xo, Kristen For more help on this topic ch…
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Episode 287: Fearless
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Colleen McKeegan returns this week to celebrate another book hitting the shelves and to unpack another one of her favorite summer reads from childhood. This time, it's Fearless by Francine Pascal (RIP!)—the first title in a series of the same name that explores the nature of fear, social anxiety, vigilantism, and (of course) the dramas of teenage r…
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No Place Like Home: Fairly Oz Parents
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47:40
It was all a dream! Kaitlyn enters a dream world where her life switches upside down. Can she make it back to Hollywood, or is she stuck as a nobody forever?Kirjoittanut Courtney and Clare
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09 - What to Say When Your Daughter Complains About Her Body
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Whether it's her weight, her skin, her hair, etc. this is something we all experience and it can be heartbreaking to hear. Get the framework for exactly what to say to get her on the path to loving herself! xo, Kristen If you're local, join our girls workshop this Saturday on this important topic! Class Options (meanttobeme.org)…
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514- Workplace Strategies for Professionals with ADHD
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Cheryl Chase, Ph.D., helps professionals with ADHD and employers understand how ADHD impacts work life and shares self-management techniques, accommodations, and organizational strategies that will lead to career success. ADHD in the Workplace: More Resources Download: The Eisenhower Matrix for ADHD Decision-Making Read: How to Foster Neurodiversit…
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Episode 286: WTF #2 | Sisterhood of the Traveling Pantsing or Plotting
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On the second installment of our SSR: WriTing Friends series, Alli and Abby focus on the writing process: plotting, pantsing, and everything in between. They talk about their own approaches to writing fiction, how those approaches might continue to evolve over time, how we learn from characters, the importance of maintaining forward motion in our w…
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08 - Don’t Forget These 3 Things When Choosing Extracurriculars
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Choosing the right extracurricular activities for your daughter can be a big confidence booster, but you might be forgetting these three important things to consider! Listen in to help you make the best choices possible! xo, Kristen Sign your daughter up for an extracurricular that checks the emotional health box with our local workshops! https://m…
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513- College Accommodations for Neurodivergent Students
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Moving on from high school is a big transition — especially for students with ADHD who received accommodations because there are no IEPs in higher education. Learn about the process of getting disability services in college from Jillian Lillibridge Heilman, Ph.D. College Accommodations: More Resources Download: What Are Your Teen’s Weakest Executiv…
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Episode 285: How to Eat Fried Worms
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Let's talk about How to Eat Fried Worms! Thomas Rockwell's 1973 book has never been out-of-print, which is a pretty big deal. On Episode 285, Alli and her guest discuss this little morsel of a novel that really is as simple as its title. They talk about gendered book marketing, how the book might be different in 2024, banned books, betting in child…
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Guy Love: A Love Between Two Guys
1:22:32
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Send us a Text Message. Episodes Watched This Week: Scrubs -S6E6 - "My Musical" Scrubs -S5E4 - "My Jiggly Balls" Scrubs - S1E8 - "My 15 Minutes" Scrubs - S7E8 - "My Manhood" Boy Meets World- S4E11 - "An Affair To Forget" Boy Meets World- S5.E3 "It's Not You It's Me|} BMW- S6.E16 My Baby Valentine BMW- S3.E3 What I Meant to Say Support the Show. Ple…
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Broadway Lights: Mindless in Manhattan
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Kait Kait is out to tackle the great white way! Will her broadway dreams soar, or will her costar succeed in deflating her career?Kirjoittanut Courtney and Clare
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07 - How to Help Your Daughter "Belong" with Friends, not just "Fit In"
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A top struggle girls tell me about is dealing with friends. A top struggle moms tell me about is wishing their daughter didn't want to "fit in" so badly. This episode will help with both of these and is one you don't want to miss! xo, Kristen For a safe space where your daughter will feel belonging and connection, plus learn more - join us! Class O…
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512- School Avoidance & Refusal: Root Causes and Strategies for Parents and Educators
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From elementary through high school, absenteeism is growing. Alana Cooperman, LCSW, discusses the underlying anxiety that often propels this behavior, how it can present differently, and evidence-based strategies to support students with school refusal behaviors. School Avoidance & ADHD: More Resources Download: The School Avoidance Alliance’s Free…
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Episode 284: Uglies
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By popular demand, we are finally covering Scott Westerfeld's Uglies! Alli and her guests talk about the book's unique place in the broader dystopian genre, consider its lack of diversity, and analyze the many messages it sends about everything from body image and aging to beauty standards and friendship. This week's guests are Neha and Shruti, the…
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511- AuDHD Guidance: Why Autism Is So Difficult to Diagnose in Women and Girls with ADHD
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Karen Saporito, Ph.D., explains the ways in which ADHD and autism overlap and how they can present differently in children and adults, and across genders — including why autism is so easily missed and misdiagnosed, especially in girls and women, and the consequences of that. ADHD & Autism: More Resources Sign Up: The Clinicians’ Guide to Differenti…
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06 - 4 Simple Ways to Boost Back-to-School Confidence
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This time of year can bring anxiety for girls...and us moms! Listen in to discover what you can do to build her up as you prep for a new school year. We've got this! xo, Kristen . Get the Back-to-School Confidence Guide here! Resources (meanttobeme.org)Kirjoittanut meanttobemeaz
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Episode 283: Franny and Zooey
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This week, SSR takes it all the way back to 1961 for a discussion about a classic: J.D. Salinger’s Franny and Zooey. Alli and her guest talk about the book’s publishing history and deep dive into its content: insufferable men, existential dread, the nature of wisdom, quarter-life crises, and emotional states best shared via AIM away message. TW: su…
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05 - How to Build Your Confidence Map - Choose Your Adventure Style
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Join me on a journey to discover your strengths, values, and passions to live the adventure you were meant for. Then find out how to do the same for your daughter to live her most confident life too! . VIA Character Strengths Survey & Character Reports | VIA Institute . Get the Choose Your Adventure Mini-Lesson here: Resources (meanttobeme.org)…
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The Trial of Lois Malcomsmom
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Send us a Text Message. Jessica and Zach convene proceedings to answer the incredibly important question: Is Lois from Malcolm in the Middle a good mother? Support the Show. Please consider supporting the show on Patreon. Follow us on social media: TikTok (this is where we are most active!) Facebook Instagram…
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Episode 282: WTF #1 | Getting to Know You
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Welcome to the first episode of SSR: WriTing Friends! This new monthly series—co-hosted by Abby Wolfe—is a fun look at the writing process from multiple perspectives and stops along the way. Broadly speaking, our goal with WTF is to make the writing process transparent at every stage and to further connect readers and writers in this community and …
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510- Clearing the Chaos: ADHD-Informed Strategies for Tackling Clutter and Hoarding
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A cluttered, disorganized living environment is as common as it is unsettling for many people who have ADHD. Michael A. Tompkins, Ph.D., helps us understand how to discern clutter versus hoarding and teaches practical strategies to decrease disorganization. Hoarding vs. ADHD Clutter: More Resources Download: Your Guide to Hoarding Disorder vs. ADHD…
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04 - 3 Steps to Believing in Your Power as a Mom to Build Her Self-Worth
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26:08
If you've ever doubted the impact you can have on raising your daughter with resilience and self-worth, this episode is for you. Listen in to find out just how much power you have and how simple it can be! xo, Kristen . . Get my Mini-Course for Moms here: Raising Girls With Confidence (meanttobeme.org)…
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509- Lifelong Effects of Bullying and the Brain’s Ability to Recover
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56:53
Children and teens with ADHD are more likely to be bullied than their neurotypical peers, and this bullying can physically harm their brains. Jennifer Fraser, Ph.D., shares strategies that can help children cope with bullies, and allow their brains to heal. Bullying, Trauma, and ADHD: More Resources Download: Secrets of the ADHD Brain Get: The ADHD…
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Episode 281: A Journey to the New World (Dear America)
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Timed appropriately (and accidentally) with the 4th of July holiday, Episode 281 is a return to the beloved Dear America series! This time, Alli and her guest tag along on a frankly miserable journey on the Mayflower with Remember Patience Whipple in 1620. The book is A Journey to the New World and it was written by Kathryn Lasky and published in 1…
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Paparazzi Princess: Pap Smear
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FA is nearing its end, what's a teen star to do? Kaitlin has to decide her next move. She's got a lot of great options on the line, so why is she more interested in partying instead? Can she pull it together in time to land a big role and save her family?Kirjoittanut Courtney and Clare
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03 - Four Powerful Thoughts to Teach Your Daughter
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These are 4 thoughts you will love having in your toolbox to boost not only your daughter's self-worth but her mental health as well. Hear how I work them into my daily routines for an easy, yet powerful impact! xo, Kristen . . Download here: Rainbow Thoughts PageKirjoittanut meanttobemeaz
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508- Combination Therapy: Medication Strategies for Hard-to-Treat Complex ADHD
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Timothy Wilens, M.D., discusses new medications approved for ADHD and strategies to manage hard-to-treat and complex ADHD (attention deficit disorder plus at least one comorbid condition), including the use of a stimulant and nonstimulant medication. Treating Complex ADHD: More Resources Download: 2024 Scorecard of ADHD Treatments Sign Up: The Clin…
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Episode 280: Keep Out, Claudia! (Baby-Sitters Club #56)
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For the first time this year, we’re back to Stoney Brook with our favorite sitters! The fifty-sixth book in the series explores blatant racism… while the girls produce a musical with their young charges. There’s a lot going on! Episode 280 breaks down the way race and racism are portrayed in Ann M. Martin’s fictional world, looking closely at which…
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02 - 5 Ways to Build Your Daughter's Self-Esteem in 5 Minutes a Day
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These simple, yet powerful research-based tips will give your daughter a quick win with her self-esteem. Listen to find out what you may already be doing to help her and to see what else you can add to your routines! xo, Kristen . . Get your FREE guide here: Resources (meanttobeme.org)Kirjoittanut meanttobemeaz
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01 - Why We Are Meant To Be Confident
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Why confidence? Why tween girls? And why are we meant for this? Get all these answers and more in this introduction episode. Join me as we learn how to build confidence in both ourselves and our girls. Let's do this together! xo, Kristen . . Check out our website meanttobeme.org Come connect with me on Instagram @meanttobe.me…
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507- The Social Reboot: Helping Tween and Teen Boys with ADHD Make Friends
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Ryan Wexelblatt, LCSW, helps caregivers understand how lagging social executive function skills and social anxiety present in tween and teen boys with ADHD and shares evidence-based strategies to help boys connect with peers and develop real-life friendships. Social Skills in Boys with ADHD: More Resources Get: The ADHD Guide to Making & Keeping Fr…
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