Eating fewer carbs, moderate amounts of protein, and more fats — welcome to the ketogenic diet! While a ketogenic diet can have various effects on body and mind, did you know there are various types of ketogenic interventions? In this episode, Eline Dekeyster shares more about this topic.In this episode you’ll learn- What ketones are- The various t…

High sensitivity, or sensory processing sensitivity, is increasingly discussed in popular media, but what does it actually mean to be highly sensitive? In this episode, Véronique de Gucht, associate professor at Leiden University, shares her expertise on this topic.If you want to contact Véronique de Gucht, you can send her an email at degucht@fsw.…

Imagine walking through a forest, when suddenly smell very familiar scent — it's the smell of a flower your grandmother used to grow in her graden! Instantly, memories flood back.. Sound familiar? There's a good chance you've had a psychedelic experience without even realising it! While psychedelics are often associated with drugs, these profound e…

English spoken - In this episode of the Leiden Psychology Podcast we have the pleasure of welcoming Sepideh Saadat, a lecturer at Leiden University and a practicing clinical psychologist, as our guest on this episode. Join us as she guides us through the journey of pursuing a career in clinical psychology. If you want to contact Sepideh Saadat, ple…

English spoken – In this episode of the Leiden Psychology Podcast we are excited to introduce our new hosts! Get to know them better with a Q&A session, where they share insights, interests, and what led them to dive into the world of psychology. If you want to contact Aziza or Priya, please get in touch via LinkedIn and Instagram for Aziza and Lin…

Welcome back to the Leiden Psychology Podcast! In this second season we continue to take you along into the world of psychology. We are excited for the episodes to come, stay tuned! Music credits: Yiğit Bozok The Leiden Psychology Podcast is a production of the Leiden University Institute of Psychology. Follow everything Leiden Psychology has to of…

English spoken - In this episode of the Leiden Psychology Podcast we talk with organisational psychologist Fieke Harinck. Fieke is an expert on negotiation, communication skills and improvisation and co-author of the book ‘The Art of Presenting’. She shares invaluable insights and advice on how to deliver impactful presentations that captivate your…

English spoken - In this episode of the Leiden Psychology Podcast we talk with Sophia Dittmar about starting a career in psychology. Sophia is currently studying the Economic and Consumer Psychology master's at Leiden University. We talk about what she learned from her internship, why she switched masters, and how to get the most out of any interns…

English spoken - In this episode of the Leiden Psychology Podcast we talk with neuroscientist Michiel van Elk about his research into psychedelic drugs. We talk about the importance of empirical research to determine the effects of psychedelics, the possible applications of psychedelics and the challenges that come with this. Also, we discuss how h…

English spoken - In this episode of the Leiden Psychology Podcast we talk with Justin, who was diagnosed with Bipolar Disorder type 1 over 14 years ago. Justin is very candid and talks about his first manic episode at the age of 28, and how he learned to live a stable life. Justin is doing well, and he owes this in particular to his own perseveranc…

English spoken - In this episode of the Leiden Psychology Podcast we talk with Leonie Vreeke and Nina Komrij, about the Cool Little Kids research project on training parents of anxiety prone toddlers. We talk about the importance of recognising anxiety proneness and talk about protective parenting: what is helpful and what is not? For more informat…

English spoken - In this episode of the Leiden Psychology Podcast we talk with Mariska Kret, about her research on emotion expression and emotion recognition in humans and primates. We delve into the motivation behind her research, and why everyone should be more aware of the important role emotions play in behaviour. For more information about the…

English spoken - In this episode of the Leiden Psychology Podcast we talk with Mara van der Meulen, about her research on prosocial behaviour & social exclusion in children. For more information about the research by Mara, • Twin-study: Samen Uniek • Universiteit Leiden: Mara van der Meulen • Twitter: MaravdMeulen Music credits: Yiğit Bozok The Lei…

English spoken - In this episode of the Leiden Psychology Podcast we talk with Sara Jakobsson Månsson and Dayenne Meijer, about social anxiety disorder and Sara's PhD research on the effectiveness of treatments for adolescents with social anxiety disorder. For more information about the research by Sara and her colleagues on anxiety and stress in y…

Dutch spoken - In this episode of the Leiden Psychology Podcast we talk with Laura van der Aar. She tells us about the role of self-concept in making decisions for future education and the importance of attention for self-concept development. • Universiteit Leiden: Laura van der Aar • References: Dear future me: behavioral and neural mechanisms und…

English spoken - In this second episode of the Leiden Psychology Podcast we talk with Lotte van Dillen. We talk about the influence of fear in decision making and what research tells us about changing people's behaviour. • Universiteit Leiden: Lotte van Dillen • References: - Moralization of Covid-19 health response: Asymmetry in tolerance for huma…

Dutch spoken - In this first episode of the Leiden Psychology Podcast we talk with the board of SPS-NIP Stedelijk Bestuur Leiden. They tell us about what it is like to be a board-member, how SPS-NIP helps students prepare for their career and their own plans for the future. If you do not speak Dutch, don't worry! There will be plenty of episodes to…

Discover the world of Leiden Psychology with the Leiden Psychology Podcast. In this trailer of the podcast of the Leiden University Institute of Psychology you'll meet the members of the team. We are very excited for the episodes to come, stay tuned! Music credits: Yiğit Bozok The Leiden Psychology Podcast is a production of the Leiden University I…