Parhaat Zoe Grant Podcastit (2024)

1
Leadville 100: How Zoë Rom's Self-Compassion and Identity Shifts Led to a Running Breakthrough 1:03:22

2d ago1:03:22

1:03:22

How does a runner go from self-described bench warmer to podium finisher at one of the most renowned 100 milers in the world? Zoë Rom is a writer and journalist based in Carbondale, CO. She’s the host and producer of The Trailhead Podcast and Your Diet Sucks, and author of the book “Becoming a Sustainable Runner.” And she was the second female fini…

1
Ann Peacock 27:26

3d ago27:26

27:26

The wonderfully engaging Ann Peacock joins us this week for a rare insight into her life and her kitchen, and what a treat it is. Ann has some refreshingly candid observations about home entertaining and shares her passion for the air fryer, ice cream desserts, her boys Andrew & Woody and thick Gravox gravy! And to finish, a very personal dream din…

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Leadville 100: How Mary Denholm Trained, Fueled, and Lived to Win the 2024 Race 1:08:51

10d ago1:08:51

1:08:51

What does it take to win the Leadville Trail 100 Run during your first-ever year of competing on trail? Mary Denholm cracked the code after racing almost exclusively on roads from 2015-2024. During that time, she took her road marathon personal record from 3:39 to 2:36 and qualified twice for the Olympic Marathon Trials. Mary decided to shift to ul…

1
Stephen Quartermain 30:41

12d ago30:41

30:41

Quarters is back. Stephen Quartermain - our very first Food Bytes guest - returns, and we find out what, if anything, has changed in his life. A keen cook, he is renowned for his roast duck fat potatoes and he gives us the secret to potato perfection. The popular Channel 10 newsman loves his job but admits the industry is changing -some of it good,…

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Running for Change and Representation with Carolina Rubio-MacWright 1:01:38

17d ago1:01:38

1:01:38

This episode is with Carolina Rubio-MacWright: mom and ultrarunner who recently completed the 2024 Western States 100 miler. She describes herself as a dreamer who is happier in the woods and passionate about building a better world than we have now. Carolina immigrated to the United States from Colombia, and now works as an immigration lawyer in N…

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Zoe Bingley-Pullin 34:33

19d ago34:33

34:33

Zoe Bingley-Pullin is as vibrant as the food she brings to the table as a nutritionist, chef, TV presenter, wife and mother and now author of the new book Eat Your Way to Healthy Hormones. Best known for TV shows Good Chef Bad Chef and The House of Wellness, Zoe shares her personal story dealing with the challenges of IVF, perimenopause and motherh…

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How Molly Hurford Balances Ultrarunning with a Busy Life 47:58

24d ago47:58

47:58

This episode is with Molly Hurford, an extremely multifaceted human. Molly is a long-time sports journalist, author, the co-founder of the Consummate Athlete podcast with her husband, and most recently started her own publishing company “Strong Girl Publishing” to inspire girls and young women to stay active and enjoy reading. She is also a seasone…

1
Wendy Stapleton 27:21

26d ago27:21

27:21

Get ready for a wonderful dose of Australian music nostalgia as pop/rock singer-songwriter Wendy Stapleton joins us on the Food Bytes podcast this week. Wendy reminisces about her days at the forefront of the Aussie music scene and her ‘crazy rock chick’ era as part of Wendy and the Rockets. We also talk about her marriage to another great muso in …

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Running Across America + Building A Wellness Brand with Albie Masland 47:07

1M ago47:07

47:07

This episode is with runner and entrepreneur Albie Masland. Albie is a husband, father and friend, a builder, dreamer, doer, entrepreneur and endurance athlete. A former college lacrosse player, Albie found distance running as an outlet for disappointment and failure, and to help balance out his other identities and life priorities. In 2012, and wi…

1
Steph Tisdell 32:29

1M ago32:29

32:29

She’s one of Australia’s brightest comedy stars, and we’re thrilled to have Steph Tisdell join us on the Food Bytes podcast this week. Steph thought she’d be a lawyer. Instead, she ended up on the sometimes brutal comedy circuit, performing sell-out shows, and acting in a host of Aussie shows, including Total Control and Bump. Now, she’s an author.…

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Solving Common Runners’ Problems: Altitude, Anti-Inflammatories, Blisters and More! With Dr. Grant Lipman 1:00:04

1M ago1:00:04

1:00:04

This episode is with Dr. Grant Lipman, founder of GOES Health, a wilderness medicine resource designed to democratize outdoor health through an app. Dr. Lipman is fascinated by how humans adapt and perform in extreme environments, including athletes at altitude. He also enjoys trail running with his dog, climbing mountains and skiing. Topic timesta…

1
Major Brendan Nottle 29:46

1M ago29:46

29:46

As Commanding Officer of the Salvation Army, Major Brendan Nottle has dedicated over twenty years of his life to working with the most vulnerable members of society, and we are privileged to have him as our special guest on the Food Bytes podcast this week. As well as shining a light on homelessness and the human toll of Australia’s cost of living …

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Support Women’s Sports at the Olympics and Paralympics with Jamie Mittelman 51:20

2M ago51:20

51:20

This episode is with sports fanatic and entrepreneur Jamie Mittelman. Jamie describes herself as a 36-year old from Boston who grew up obsessed with sports and decided to make a career out of it. She is a lifelong athlete who played soccer in college, before mixing her passion with her profession, and founding Flame Bearers to share unsung stories …

1
Mark Fine 32:25

2M ago32:25

32:25

Not only has Mark Fine has built a loyal following of sports fans through his SEN show Finey’s Final Siren, he also happens to run one of Melbourne’s most popular delis: Lenny’s Fine Foods in Caulfield North. Joining us on the Food Bytes podcast this week, Finey waxes lyrical about his love of food creation and the joy he gets from the tidal wave o…

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Rory Linkletter: How an Olympic Runner Thinks About Training and Racing 55:46

2M ago55:46

55:46

This episode is with Olympian and professional marathon runner Rory Linkletter. He is a father of two, avid sports fan, passionate runner, and a Christian. Rory is currently training for the 2024 Olympic Games in Paris, where he will represent Team Canada in the marathon. He ran a 2:08:01 marathon to qualify for the Olympics by only 9 seconds! In t…

1
Grant Dodwell 35:16

2M ago35:16

35:16

He was known and loved by a generation for his role as Dr Simon Bowen on A Country Practice, and we’re delighted to say Grant Dodwell is our special guest on the Food Bytes podcast this week. As well as taking us on a nostalgic trip back to the Wandin Valley days, Grant brings us up to date on his life today, his involvement with Australian Theatre…

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100 Marathons and Beyond + Running Shoe Innovation with Todd Falker 1:02:28

2M ago1:02:28

1:02:28

This episode is with head of product at PUMA running Todd Falker. Todd describes himself as somebody who loves his family, and through overcoming his own challenges, is driven to make the most out of each day and help others do the same. Hailing from Michigan, he is passionate about the outdoors, nature, and innovation, as well as being a massive s…

1
Anthony Brandon Wong 26:41

2M ago26:41

26:41

The new season of The Twelve has hit our TV screens, and we are delighted to have one of its stars – Anthony Brandon Wong – join us on the Food Bytes podcast this week. As well as being an award winning actor known for his roles in movies like The Matrix Reloaded, Anthony is also a keen foodie, with a professional hobby of writing restaurant review…

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Laura Green on Running Hot Takes and Comedy 59:20

2M ago59:20

59:20

This episode is with comedian and running public figure Laura Green. Laura describes herself as an idiot stumped on how to answer the first question: “Who is Laura Green”! Laura is someone who is trying to enjoy life the best way she can figure out. Currently, that includes working as a content creator and comedian in the running industry, as well …

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Lorena Novoa 28:33

2M ago28:33

28:33

We have a wonderful dose of nostalgia for you, with former Young Talent Timer Lorena Novoa our special guest on the Food Bytes podcast this week. As well as taking a trip down memory lane to the YTT days, we chat to Lorena about how she became a singing policewoman and session vocalist. You’ve probably heard her voice on countless commercials! A bu…

1
All Things Recovery: Nutrition, Training, and Strength 59:11

2M ago59:11

59:11

This episode was recorded live at Fleet Feet in Boulder after the 2024 BolderBoulder 10km. Enjoy this Fleet Feet Recovery Panel with Dana Eshelman, Emma Stevenson, and Jason Fitzgerald, moderated by Jon Levitt, all about recovery from training, strength, and nutrition perspectives. Meet our panelists: Dana Eshelman is the owner of A Dash of Dana Pe…

1
James Webb 24:05

2M ago24:05

24:05

James Webb LITERALLY eats for Australia. He’s the #1 competitive eater in the country and he’s our incredible guest on the Food Bytes podcast this week. Digest this, if you will … among his world records, James has smashed down 59.5 doughnuts in eight minutes, 224 chicken wings in 10 minutes and over six kilos of chocolate fudge in eight minutes! C…

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Why Sally McRae is Choosing Strong at Western States and Beyond 52:04

3M ago52:04

52:04

This episode is with Sally McRae, otherwise known as the Yellow Runner. Sally is very busy! She is a mom of two, wife to Eddie McRae, business owner, friend to many, and host of the popular Choose Strong podcast. Sally is also a professional ultrarunner for Nike Trail and is running the 2024 Western States Endurance Run (WSER)! In this episode we t…

1
Ken Hunter 37:11

3M ago37:11

37:11

The word ‘legend’ gets bandied around a lot these days, but former footy superstar Ken Hunter most certainly IS a bona fide legend, and he’s our special guest on the Food Bytes podcast this week. Skilful, feared and fearless, the Carlton great was known for his spectacular marks, and for going in where angels fear to tread! We talk to Ken about his…

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BONUS: What Does Western States Mean to You? 11:06

3M ago11:06

11:06

In this bonus episode, Jon speaks to a bunch of high profile and everyday athletes, as well as the wider community at the 2023 Western States Endurance Run (WSER). Everyone shares about what Western States mean to them. Interviewees include: Sally McRae, Ellie Pell, Zach Miller, Dean Karnazas, Finn Melanson, and more! In this episode we talk about:…

1
Mastering Crewing and Pacing for Ultrarunning Adventures with Amelia Boone & Alex Hildebrandt 52:03

3M ago52:03

52:03

While we are releasing this episode ahead of the 2024 Western States Endurance Run, this talk on all things crewing and pacing is truly evergreen. This is a double-header episode hearing from two experienced pacers and crew members: Amelia Boone and Alex Hildebrandt. Both have experience successfully crewing and pacing elite athletes. Off the trail…

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Running Your First 100 Mile Race at Western States with Chris Myers 54:44

3M ago54:44

54:44

This episode is with Chris Myers all about his upcoming 100 mile debut at the Western States Endurance Run (WSER). More than an ultrarunner, Chris works as an artist by day, and is another new Boulder resident! Chris also describes himself as “just a little guy” who is the product of all his experiences and the people in his life. In this episode w…

1
Michelle Ford 33:10

3M ago33:10

33:10

In the lead up to the Paris Games, Olympic gold medallist Michelle Ford joins us on the Food Bytes podcast this week for a fascinating chat about the highs and lows of life as a professional swimmer. The 1980 Moscow Olympics were always going to be political. With athletes strongly advised not to go, Michelle opens up about the pressure of being a …

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BONUS: Cooling Strategies and Impact of Heat on Running with Dr. David Martin 44:24

3M ago44:24

44:24

This bonus episode with Dr. David Martin is all about running in the heat and how to effectively cool yourself. Dr. David Martin is the chief scientist and director of performance at a startup called Apeiron Life. Dr. Martin formerly worked as a high performance director in the NBA, as well as helping Olympians perform in hot conditions. He was als…

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Running on Empty: James Nance’s Journey Through RED-S and Recovery 49:24

3M ago49:24

49:24

This episode is with James Nance. James is a runner, cyclist, partner, violinist, and data scientist by day, who sees himself as your everyday athlete in the running space. Through his own experiences with underfueling and disordered eating, James hopes to raise awareness of relative energy deficiency in sports (RED-S) and the dangers of believing …

1
Bianca Dye 32:53

3M ago32:53

32:53

TV and radio favourite Bianca Dye takes centre stage on the Food Bytes podcast this week, in one of the funniest, most insightful and honest conversations we’ve ever featured on the show. As well as sharing with us her kitchen prowess – and flair for making the world’s best chicken soup – Bianca opens up about the sometimes harsh realities of worki…

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Building Boulderthon: Phil Dumontet on Racing, Business, and the Running Community 59:59

3M ago59:59

59:59

This episode is with Boulderthon founder and race director Phil Dumontet. Phil describes himself as a constant builder: a builder of fitness, businesses, and family. He is a husband and father of two, as well as a 17-time marathoner with a 2:42 PR, extremely passionate about growing the running community at all levels. In this episode we talk about…

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Kaarle McCulloch 22:06

3M ago22:06

22:06

Less than two months out from the Paris Olympics, former world champion cyclist Kaarle McCulloch is our very fitting guest on the Food Bytes podcast this week. As well as being an Olympian herself, Kaarle is one of Australia’s Deputy Chef de Missions for the Games. She gives us a fascinating insight into her own sporting life, brings us up to speed…

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The Intersection of Running, Entrepreneurship, and Judaism in 2024 with Erica Sara 51:57

4M ago51:57

51:57

This episode is with Erica Sara. Erica is a jewelry designer, mom, runner, and human being just trying to make it in this insane world while staying somewhat sane! Erica is also a proud Jew who refuses to be silenced by antisemitism and acts of Jewish oppression. In this episode we talk about: -becoming a runner and it’s life-changing impact -caree…

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Poh Ling Yeow 23:05

4M ago23:05

23:05

How lucky are we to have Poh Ling Yeow as our special guest on the Food Bytes podcast this week? One of the original contestants on the very first series of Network 10’s MasterChef Australia, Poh’s become a very familiar face on our screens, having gone on to carve herself an incredible TV career. Now, she’s loving her role as a judge on the latest…

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Missing Out On Running in The Olympics is Not A Failure with Jess McClain 54:40

4M ago54:40

54:40

Jess is a lot of different things. Formerly known as Jess Tonn, Jess is now married, a new aunt, and calls Phoenix, AZ, home. She has been running long distances her whole life, and recently found a lot of success and confidence as a marathoner. Jess works in marketing in the non-profit sector, and she loves to cook! Oh, and Jess also finished 4th …

1
Ross Greenwood 30:25

4M ago30:25

30:25

Ross Greenwood is a very familiar face on our TV screens and he just happens to be our special guest on the Food Bytes podcast this week. As Sky News Australia’s business editor, Ross has a knack of telling viewers in an easy-to-understand way what’s happening in the world of finance. He’s always first out of the blocks with the latest news on inte…

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Setting Running World Records + Taking (ketone) Shots with Charlie Lawrence 1:00:03

4M ago1:00:03

1:00:03

This episode of For The Long Run is with Charlie Lawrence. Charlie is a professional marathon and ultramarathon runner living life in Boulder, CO. He also holds the 50-mile World Record! After running for the Hansons-Brooks Distance Project in Michigan, he moved over to Boulder to chase his running dreams in a city full of like-minded athletes. In …

1
Ann-Maree Biggar 30:47

4M ago30:47

30:47

Ann-Maree Biggar was – and as far as we’re concerned, still is – a superstar. She is also one of the warmest, most down to earth and funniest guests we’ve ever had on our show. As a mum and a teacher, Ann-Maree’s life today is about as far removed from TV as you can get, but she was only too happy to take a trip down memory lane and share with us s…

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Three Olympians on Marathoning, Mindset, and Running Longevity 33:00

4M ago33:00

33:00

This episode of For The Long Run was recorded live at the 2024 Boston Marathon in conjunction with PUMA. The panel includes Olympians Bill Rodgers, Molly Seidel, Dakotah Lindwurm, and is hosted by Jon Levitt. The conversation is inspired by PUMA’s “see the game through their eyes” campaign, understanding the sport of running through the eyes of eli…

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Wendy Moore 23:19

4M ago23:19

23:19

Wendy Moore is loving life as one of the hosts of Foxtel’s hit series Selling Houses Australia, and this week she’s our special guest on the Food Bytes podcast. As well as offering some expert insight on budget renovations and the dos and don’ts of putting your house on the market, Wendy reveals she’s a passionate baker. We also have a fun chat abo…

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How Corrine Malcolm is Championing Change in Trail Running 48:25

5M ago48:25

48:25

This episode of For The Long Run is with Corrine Malcolm. Corrine is a lot of things, but predominantly a runner who loves really good crusty bread with a lot of butter! She is a dog lover, wife, professional trail runner, coach, podcaster, editor-in-chief, sports commentator, scientist, and more! In this episode we talk about: -different ways to g…

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David Williamson 31:26

5M ago31:26

31:26

Esteemed Australian playwright David Williamson joins us this week for the 300th episode of the Food Bytes podcast. To celebrate this milestone, we bring you a not-to-be-missed episode, as David shares with us some fascinating yarns about his country childhood as well as his uni days. Plus, we savour all the incredible behind-the-scenes snippets fr…

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How Nice Jewish Runners is Creating Community Through Running with Ezra Feig 56:21

5M ago56:21

56:21

Ezra describes himself as a nice Jewish boy from New York. He’s been running for four and a half years, completing half and full marathons, and especially loves the social side of the sport. Ezra is the founder of Nice Jewish Runners: a social run club for Nice Jewish Runners and friends. In this episode we talk about: -being inspired to run by Dav…

1
Jean-Christophe Novelli 28:58

5M ago28:58

28:58

Acclaimed French chef, restaurateur and TV personality Jean-Christophe Novelli is our special guest on the Food Bytes podcast this week. As one of the judges on Season 16 of MasterChef Australia, Jean-Christophe is in his element, guiding and mentoring home cooks as the push their kitchen creativity to new heights. He’s also quite the character, an…

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How We Can All Go Further and Faster with Running Coach and Scientist, Dr. Megan Roche 52:11

5M ago52:11

52:11

Dr. Megan Roche is back on the podcast by popular demand, to talk about all things running, coaching, science, and why a waffle cone is the secret to getting out of the pain cave! Megan is so many things, including one of the best athletes in the world, but today she describes herself as a lover of ice cream, adventures, and being weird! When she’s…

1
Jack Jones 37:18

5M ago37:18

37:18

Singer, songwriter, guitarist - Jack Jones is a favourite of the Australian music industry, and we have the most wonderful (and at times hilarious) chat with him on the Food Bytes podcast his week. Jack talks about country life, the challenges of converting a church into a house, Southern Sons getting back together for a reunion tour and his love o…

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From Beginner To Running Ultras in 2 Years with Sara Hole 1:04:07

5M ago1:04:07

1:04:07

This episode is with Bermuda-based ultra runner and coach Sara Hole. Despite being a newer runner, Sara recently finished her first ultra marathon, calling herself a “shot shooter” and crediting her coach Megan Roche and Team SWAP. While running is a relatively new passion, Sara recalls being artistic and creative for as long as she can remember, d…

1
Ada Nicodemou 25:05

5M ago25:05

25:05

Wedding bells are in the air in Summer Bay, but the wonderful Ada Nicodemou – a.k.a Leah Patterson in Home and Away – still found time to chat to us on the Food Bytes podcast this week! As well as being one of Australia’s favourite actors, Ada is now also the author of the charming junior fiction series Mia Megastar. Ada gives us the lowdown on lif…

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Bonus Episode: Boston Marathon Running Dreams 10:15

5M ago10:15

10:15

This special bonus episode was recorded live in Boston ahead of the 2023 marathon. Jon interviews a diverse range of recreational runners curious about their running dreams and goals for this year’s Boston Marathon and beyond. From finish lines to favorable weather conditions, time goals and charity, we hear what motivates these athletes. FTLR x Pu…

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