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Podcast by Max International College for Fitness Professionals
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This Podcast will be focusing on sports and health! We will dive into how sports saved my life growing up in Jamaica. How being a farmer and growing your own foods contributes to a healthy lifestyle.
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Welcome to the In-situ Health and Fitness podcast! In each episode, we explore the latest trends and research and offer expert advice on all things health and fitness. From workouts and nutrition to mental health and wellness, we cover a wide range of topics to help you live a long, happy and healthy life. Tune in and get inspired to reach your goals!
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This is about health and fitness and 3 main steps to fitness
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Welcome to the "Weekly Health and Fitness Corner " where you get deep explanations and "candid discussions on critical "health and wellness issues" afflicting our society. There is an ever-increasing burden of "chronic diseases", primarily driven by a lack of common knowledge and the inability to ask questions. We need to know about these diseases in bits and reliable treatment procedures to follow up with. On this show, Healthcare professionals give a detailed breakdown of "over 5000+ human ...
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A critical, independent voice on the politics and practice of health with Layna Berman and Jeffry Fawcett, PhD.
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Health and Fitness talk for the fitness enthusiast. Keeping you up to date on new offers and interesting health and fitness thoughts and tips!
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Podcast regarding health and fitness and how to live a healthy lifestyle.
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Get knowledgeable about all the latest health and fitness trends!
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This is my podcast!
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Here you get health and fitness related ideas. This podcast will also help you in boosting your confidence level and also will help you learning self descipline.
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An evidence based scientific understanding and explanation of health, diet, weight loss, muscle building and training.
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Skinny-Fat Transformation: Your Ultimate Health and Fitness Guide | Medicine : Business : Entrepreneurship : Fitness
SkinnyFatTransformation.com
Podcast by SkinnyFatTransformation.com
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Podcast by Laura Abey
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Communications and Debate Cover art photo provided by Damir Spanic on Unsplash: https://unsplash.com/@spanic
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Sharing tips and insights on maintaining a healthy lifestyle, including exercise, nutrition, and mental wellness.
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This is the podcast linked with the Better Man, Men's Health and Fitness program.
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Welcome to my podcast where we discuss mental health issues e.g. suicide, Anger and hate. We also try our best to make our listeners mentally fit with positive re-enforcement
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Coach Gord's ideas on what it takes to live your best life and what steps you can take to work towards it. Learn on topics of health, fitness, Life, business, philosophy, nutrition, meditation, mindfulness, gratitude and more. Explore with him these topics and more and leave with actions you can take to improve your life.
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Real World Health and Fitness is a podcast dedicated to sharing fitness and weight loss tips and tricks in a 'real world' way that you can easily implement today to start seeing results tomorrow! Brought to you with a fun and lighthearted approach by fitness and body transformation experts Julian Gaylor and Danielle Antonellos, you'll be hanging for each episode!
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Daily Musings of a Crossfit Box Owner, father of 3, husband of 1, raving idealist and hopeless romantic hellbent on changing the lives of 30,000 people in Buffalo New York. Support this podcast: https://podcasters.spotify.com/pod/show/crosssfitwilliamsville/support
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Nutrition, health and fitness without the BS. We are here to educate you, challenge you and laugh with you. We want to inspire people to think differently. We are evidence-based nutritionists and coaches with a combined 20+ years in the industry, coaching people day in and day out. Health is much bigger than you believe and that is what this podcast is about. Along the way we interview some of the top names in the industry as well as exceptional people you may never have heard of, to hear th ...
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Strong in the Lord discusses various topics related to fitness and health from a Christian perspective. Health is a blessing; it’s not a guarantee. If God has granted you physical health, how can you make the most of that blessing in service to Him? Gary looks to answer that question by studying different ways to improve your physical fitness, how people from Scripture served God with their strength, and benefits of bodily training (1 Tim. 4:8).
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The Health, Fitness and Business Show, is a no holds barred, non-sugared coated podcast discussing all things related to Health and fitness, including the business elements of the industry. We provide insights into the industry as it is, provide fresh perspectives to individuals with an interest in the space, and gives information and motivation to the average person looking to get fit and stay healthy. While offering an unbiased view of the industry and the content available in the market now.
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Coffee with a Personal Trainer - Where we answer all things motivation, health, and fitness!
Michael Hartman
Have you ever had a question that you wish you knew the answer to when it comes to motivation, health, and fitness? Well this is the podcast for you. Each month we will have a different professional personal trainer sit down with the one and only Formal Fitness Training owner Michael Hartman to answer your most important questions and have plenty of fun along the way. Support this podcast: https://podcasters.spotify.com/pod/show/coffeewithatrainer/support
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Join Paul Vincent as he reimagines health and fitness. There is so much noise in this industry it is hard to know who to listen to. Paul calls on his past successes training professional athletes and Hollywood A-listers, to discuss the framework that is responsible for us achieving or failing our health and fitness programs. This podcast is not about forcing new diets or workouts on you. It’s about figuring out how to live your life the way you want to and having health and fitness as a bypr ...
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Please subscribe to our new show 'The Healthy Rebellion Radio' for more weekly Q and A on all things diet and health. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets and much more.
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Functionised is organized to scientifically understand and develop ideas and methods to advance human performance and become fully functionised.
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Body Habit Rescue | Mom Health and Fitness, Burnout, Self-Care, Mindset, Strategic Habits and Routines
Lucinda Lathan | Mom, Certified Personal Trainer
Do you know what your body and health need but can’t figure out why it’s not working for your goals? Are you burning out as you do for others in family, work and community, but never find time to care for yourself? Have you given up on the diet roller-coasters, heavy workouts and weight loss obsession but don’t know what to do next? You are not alone! And your health matters. I am here to help you find balance, whole health, and confidence in your body again, helping you center the most impo ...
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I Interview guests that have followed their own vision and have an interesting point of view. Guests can include business owners, authorities on metaphysics, health, and others.Check out my website at http://evolvedholistichealth.com Support this podcast: https://anchor.fm/evolvedholistichealth/support
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Holistic Health Wellness and Fitness
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I’m Frank Ring the author of the Amazon Best Seller Walking for Health and Fitness, the easiest way to get in shape and stay in shape. I discovered the healing power of walking after a severe back injury put me out of work for four months and literally left me on my back trying to relieve the pain and heal. Through my books, website, YouTube videos, walking programs, and now this podcast, it’s my mission to inspire others achieve a healthy, balanced lifestyle one step at a time through walki ...
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Swoleistic™ Show with Wellness and Fitness Coach Jessie Lockhart | A Holistic Health Podcast about Mindset, Gut Health, Nutrition, Hormones, and Strength Training
Jessie Lockhart and the Swoleistic™ Co
This podcast is for the achievers, the givers, and the doers who are ready to make themselves (and their health) a priority. I’m obsessed with empowering you to transform your health, your body, and your life through holistic-based practices. Here on The Swoleistic™ Show, we’ll discuss principles like mindset, mental health, gut health and nutrition, happy hormones, and strength training, as well as things like relationships, building wealth, and overall: creating your dream life.
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Remove the Guesswork: Health, Fitness and Wellbeing for Busy Professionals
Leanne Spencer - Health, Fitness and Wellbeing Expert
The Remove the Guesswork podcast is for busy professionals who want to improve their health, fitness and wellbeing using the latest science and technology to cut through the noise and get better results, faster. In each 30 minute episode I’ll talk with some of the leading names in the health and wellbeing industry about the latest innovations, interview people who have transformed their health to find out how they did it, and share my own personal story of chronic stress, burnout, career cha ...
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Vibrant Potential with Dr Chris Frykman: Functional Medicine Strategies for Health, Fitness, and Performance
Dr Chris Frykman
Turn Your Juice Back ON! It's time to start FEELING GOOD! Vibrant Potential means living life without limits. No pain. Bursting with energy & life. Contributing to your family, your community, and the world in your special unique way. Feel freedom to choose the life you want.Welcome to Vibrant Potential. A podcast helping you overcome stress, fatigue, and chronic health challenges as well as optimizing your performance in fitness, relationship, and business. We use integrative health solutio ...
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Motivation, encouragement, and empowerment to get up and be healthy.
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Our mission is to help end chronic disease by arming our listeners with empowering knowledge around health, fitness, and wellness!
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This podcast is related to health, beauty & fitness tips...which improve your lifestyle..and you are a creator of your own body. So, when you eat healthy, you stay healthy...
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We discuss how to get fit and stay healthy: mindset, recipes, sports.
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Smart Weight Loss Coaching | Nutrition, Mindset and Fitness Tips for Women Who Want To Level Up Their Health, Wellness and Longevity
Lisa Oldson, MD | Weight Loss Coach
Are you looking for a SMART and sustainable approach to weight loss? One that rejects restrictive diet plans, self-blame and punishing protocols? You’re in the right place! This show discusses how to lose weight by addressing nutrition, mindset and fitness. Tune in for answers to questions like: -How do I lose weight? -What are the best foods for weight loss? -What are the best exercises for weight loss and fitness? -What’s the most successful medication for weight loss? -Why am I not losing ...
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Learn how to overcome what you and others may seem impossible. Cover art photo provided by Bruno Nascimento on Unsplash: https://unsplash.com/@bruno_nascimento
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'What The Fàs?' answers questions you have about alternative methods of fitness and mental health practices to help you explore movement. Join myself, Coach Zo, to hear stories related to exploring fitness and hear from special guest trivia interviews as we learn from past experiences to better our physical and mental health through goal based practices.
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RalloTech Sport, Health and Fitness Episode 23
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This episode will be discussing being your own support for overcoming your workout challenges and not listening to the doubts or the excuse of being tired.
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Why do we get old, fat, and weak? Can we stay young, lean, and strong? if yes, HOW?Kirjoittanut Max International College for Fitness Professionals
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72. If Exercise Is Not A Weight Loss Tool, How Can We Motivate Ourselves To Do It? Live Coaching Call With Lisa Oldson, MD
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The research is clear that exercise is not a weight loss tool, and yet we know that it's critical to maintain weight loss, to prevent weight gain, and for better health and longevity. Today, Dr. Lisa talks with one of her clients live on the podcast, unscripted, so you can hear one approach to navigating insecurities about going to a health club. O…
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Episode 208. Nutrition, Recovery And Healthy Living With Bradley
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Send us a text Welcome to another episode of the In-situ Collective podcast! Today, we had the pleasure of chatting with Bradley, someone who’s new to the gym but is determined to make it stick this time around. This is his second attempt at becoming a consistent gym-goer, and we wanted to get his perspective on why this time feels different. Bradl…
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Stress…Does it make us fat and sick? If yes, how, why and how can we de-stress best?Kirjoittanut Max International College for Fitness Professionals
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Bored or Lonely…How to never be either!!Kirjoittanut Max International College for Fitness Professionals
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If we can be fit, strong, healthy, lean, and energetic AND we could do it FAST, safely, and get results in a short time, would we do it or still make excuses for being unfit, fat, and tired?Kirjoittanut Max International College for Fitness Professionals
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Problems and Challenges…How to prevent them and/or find solutions? OR do we find an excuse to give up or just fix the symptom? Do you need to be a solution finder?Kirjoittanut Max International College for Fitness Professionals
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Your Goals…CAN’T or CAN – do we get to choose?If I choose “Can’t” there is no way I can!! If I choose to say ”How Can I” is it possible my own brain, and the people who want me to achieve, will helpKirjoittanut Max International College for Fitness Professionals
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RalloTech Sport, Health and Fitness Episode 22
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Special Edition of this episode where I voiceover a couple drop-In basketball in Innisfail.
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Problems…Easier to prevent or fix? Why do most people wait until a problem is urgent to fix instead of preventing it from happening in the first place? Do you need to be a preventer - if yes- HOW?Kirjoittanut Max International College for Fitness Professionals
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71. Willpower and Self Control Are NOT The Keys To Weight Loss
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If you think people who are thin have more willpower than those struggling to lose weight, think again. Our food decisions are influenced more by our external environment than our internal self regulation. We all have self control, but we also all have limits. When we tap into our willpower, we're going to deplete it, leaving ourselves vulnerable w…
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ADVICE…How do you know ours will add value? Is there a foolproof plan for giving the best advice? If Yes-what is it?Kirjoittanut Max International College for Fitness Professionals
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Self-Motivated OR Need to be “PUMPED UP” If we need to be pumped up, what if the “Pumper” does not show up?Do you need to be self-motivated so you can LIVE the example for the people who think they can’t be?Kirjoittanut Max International College for Fitness Professionals
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What are unsafe, waste of time exercises, and WHY? How do we work out how to get the best results for ourselves, just in case the “experts” are wrong?Kirjoittanut Max International College for Fitness Professionals
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Can we eat “Bad foods” and still be healthy, fit, strong, energetic and lean? YES/NO/WHY?Kirjoittanut Max International College for Fitness Professionals
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Episode 207. Wrap-up - Deload Weeks, Barefoot Shoes & Fitness Censorship
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Send us a text Become a supporter of the show! Elevate your fitness journey with the In-situ Athlete subscription! Get a perfectly phased, fully guided workout program that will help you lose weight, build muscle, and have you feeling f*cking amazing. https://www.in-situcollective.com/members Welcome to another episode of the In-situ Collective pod…
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Your own business so you can be in control of your hours, income, holidays, and who you choose to work with? Millions of people have their own business, if you want one, CAN you?OR do you believe the people who say you “CAN’T”?Kirjoittanut Max International College for Fitness Professionals
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70. Can You Drink Coffee and Lose Weight? How Coffee Impacts Weight Loss, Longevity, and Optimal Health
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You might think the jury is out on the health implications of coffee, but in fact the research is quite clear. Coffee does have certain health benefits, but Dr. Lisa explains that if you're drinking the wrong kind of coffee, you're putting your brain health, your weight, and your longevity at risk. Be sure to listen all the way to the end, to learn…
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Old people who stay young…Young people, who seem old - WHY? Can we look, feel, and be YOUNG regardless of how old we are? YES/NO/WHY?Kirjoittanut Max International College for Fitness Professionals
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RalloTech Sport, Health and Fitness Episode 21
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Topics that me and my co-host Jed discussed Stress factors of sending your kids to day care. Stress of working as new immigrant in Canada Stress of schooling as a new immigrant in Canada Pros & Cons investing your legacy Stress of getting a mortgage Announcement of a new podcast series
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YOUR Reputation…Boring OR Interesting and Fun - do you care? If we are boring can we choose to interesting and fun? YES/NO? WHY? If yes, HOW?Kirjoittanut Max International College for Fitness Professionals
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Our Poo And Pee, What Do They Say About Our Health...with Rowie McEvoy
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Our Poo and Pee, and all the systems and muscles used to clean us out- what do they say about our health? All the muscles and systems involved - could they work best when we are our fittest and strongest?Kirjoittanut Max International College for Fitness Professionals
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Tough Times… If you do not have the option to be weak or soft, panic or freeze, how do you get and keep a Tough Brain and Body? Can you fight for the people you love and what you believe in?Kirjoittanut Max International College for Fitness Professionals
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Are all calories the same? YES/NO/WHY? Can we burn some calories faster than others? YES/NO/WHY?Kirjoittanut Max International College for Fitness Professionals
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Whinging…Whiners…How to deal with them and how to avoid the reputation of being one?Kirjoittanut Max International College for Fitness Professionals
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What is the difference between a “Control Freak”, Perfectionist, Fanatic and a Disciplined, Successful Champion?Kirjoittanut Max International College for Fitness Professionals
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Episode 206. The Supplement Breakdown: What Our Clients Say About Creatine, Protein & More
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Send us a text Welcome to the latest episode of the In-situ Collective podcast! In this episode, we dive into the world of supplements, covering popular choices like creatine, protein powder, and electrolytes. Along with breaking down the benefits and best practices for using each, we share real feedback from our clients' experiences—what worked, w…
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Overweight, Unhealthy…OR…Lean And Healthy- What Makes The Difference...with Rowie McEvoy
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Overweight, Unhealthy…OR…Lean and Healthy… What makes the difference?Kirjoittanut Max International College for Fitness Professionals
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What kind of Reputation does your personal trainer have? Do they practice what they preach AND Can they be trusted with your body because they are loyal, respectful, knowledgeable, genuine, honest and they are committed to YOUR results?Kirjoittanut Max International College for Fitness Professionals
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Champion Human Being OR Just a Sports Champion? Could Success be more about WHO you are than how good you are at your sport, or how rich, famous, or how many fans you have?Kirjoittanut Max International College for Fitness Professionals
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69. Are You ALL IN for Weight Loss & Better Health? 5 Ways to Know If You're On Track With The Right Mindset To Improve Your BMI, As Well As Your Healthspan
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You might think that being ALL IN for weight loss means being super restrictive, giving up sugar, and going to the gym every day, but actually none of these hit Dr. Lisa's top 5 signs that you're ALL IN for weight loss. Having a growth mindset is a reliable predictor of who will lose weight and transform their health. Those who stay on the struggle…
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What do YOU want and how to get it? Is goal-setting a waste of time OR the first step to getting what you want? How to achieve all the things you want to…Kirjoittanut Max International College for Fitness Professionals
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FOOD…Does It Create Pleasure Or PAIN For YOU...with Rowie McEvoy
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FOOD…Does it create pleasure or PAIN for YOU? Do you love food and love eating OR does it cause guilt, anger, obsession even addiction? How to LOVE your food- Guilt free?Kirjoittanut Max International College for Fitness Professionals
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How are you…Are people scared to ask? Do we add value when we respond to any question? Do people care if we are sick, tired, stressed or unhappy? What happens to our headspace if we keep hearing ourselves say negative things about how we are?Kirjoittanut Max International College for Fitness Professionals
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How To Have Your Own BUSINESS. So You Can Be In Control Of Your Life…
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How to have your own BUSINESS. So you can be in control of your life…Choose when you work, for how long, for how much and who with- why would we work any other way?Kirjoittanut Max International College for Fitness Professionals
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Episode 205. Mastering Menstrual Cycle Nutrition and Training
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Send us a text Welcome to the latest episode of the In-situ Collective podcast! In this week's episode, we break down the menstrual cycle phases and how they affect your training, nutrition, and overall well-being. We dive into the follicular and luteal phases, discuss how hormones influence your energy, appetite, and cravings, and share practical …
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Tough Times… How and WHY do the tough get tougher? Can we choose to be tough? Do you have the option to be weak?Kirjoittanut Max International College for Fitness Professionals
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If you love food and hate diets is there a way to stay healthy, fit, and strong and LEAN without cutting out the foods you love? If yes, HOW?Kirjoittanut Max International College for Fitness Professionals
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68. How To Manage Your Brain When You’re Working On Weight Loss And Feeling Deprived
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Women in Dr. Lisa's program often share the inner thoughts that keep them stuck when they're trying to lose weight. Thoughts similar to those we may have had as toddlers...It's not fair! I want that! If you have thoughts like that, you're not broken in any way, you're simply HUMAN. We can normalize these thoughts, while gently redirecting ourselves…
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Cheating…The Relationship Wrecker…with Kman McEvoy
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12:25
Cheating in a personal relationship…why people do it, how to deal with it, how to avoid it?Kirjoittanut Max International College for Fitness Professionals
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INJURY…Prevention And Or Faster Recovery…HOW...with Rowie McEvoy
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INJURY means no or much slower results… Can we prevent injury and/or recover faster if we are injured? If YES - HOW?Kirjoittanut Max International College for Fitness Professionals
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RESULTS…Why your exercise program may not be working? AND how to work it out for yourself so you do not have to rely on an “expert”Kirjoittanut Max International College for Fitness Professionals
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RalloTech Sport, Health and Fitness Episode 20
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This episode dives into how influential basketball was in both of our lives and shine a light on how you can travel and meet people from different walks of life that share similarities in the lovely sport called basketball. Our very special guest shares her story on how she meet Rollin 21 years ago and due to basketball we became best friends. Chri…
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Weigh and Measure OR Look and Feel? What is the best way to “Test” you are healthy, fit, strong, lean, and energetic?Kirjoittanut Max International College for Fitness Professionals
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“Abbs”…Is A “six - Pack” Made In The Kitchen...with Rowie McEvoy
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“Abbs”…Is a “six-pack” made in the kitchen? If you want to have a lean, flat stomach- How, Why, and for How Long?Kirjoittanut Max International College for Fitness Professionals
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Friends…What Is Your Definition Of A Good One...with Rowie McEvoy
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Friend…What is your definition of a good one? What do you want in a friendship and how to attract true friends?Kirjoittanut Max International College for Fitness Professionals
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Episode 204: From Burnout to Balance - Alexandra Bennett's Guide to Sustainable Health, Wellness and Self-Love
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Send us a text Welcome to the latest episode of the In-situ Collective podcast! Today, we’re joined by Alexandra Bennett. Alex was a guest on episode 4 and is now back for 204! We talked about her journey in health, fitness, and personal and business growth since we last had her on. Starting in 2017 with F45, CrossFit, and competitive training, Ale…
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Why Do Humans Get Old, Weak And Fat F - A-S - T...with Rowie McEvoy
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What is the ONE thing that makes us get old, weak, and fat FASTEST??What is the ONE thing that keeps us young, strong, lean, and energetic – physically and mentally for life?Kirjoittanut Max International College for Fitness Professionals
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Reputation…Some people talk and DO, others just talk but never do OR they quit before it is done. Can we become a DOER and ACHIEVE ALL the things we “SAY” we are “GUNNA” do? If yes- HOW?Kirjoittanut Max International College for Fitness Professionals
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