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The Hesitation Station

The Hesitation Station

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The Hesitation Station brings a moment of hesitation to your hectic day. Your hosts Tank and Jay cover topics like movies, music, videogames and more on the show every week. They hope to provide you with and enjoyable distraction from your daily grind and hope to put a smile on your face when they can. Stay tuned because there is always something interesting coming out of the station.
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What if all you need to get better, in every way, was available at the touch of a hand, the sound of a voice or even a vibration? Let’s talk about how that happens, who can do it and where to find them. I grew up secretly believing that everything we need to get better is here on the earth. It took me 50 years and A LOT of life experience to find the tools to put in my toolbox to make that happen. Hang out with me as I explain what and who I found and how we do it.
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Welcome to the No Hesitations Podcast, the show that teaches restaurant owners and operators how to be world class leaders without wasting time and energy. Your host, Christin Marvin, of Solutions by Christin. With over two decades of extensive experience in hospitality leadership, Christin Marvin has successfully managed a diverse range of concepts, encompassing fine dining and high-volume brunch. She has now established her own coaching and consulting firm, collaborating with organizations ...
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Hardly Any Hesitation

Eric Sorenson & William Froman

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Hardly Any Hesitation is a place where sports meets comedy. This isn’t your typical sports show... we give you funny topical sports conversations that actually take place amongst fans and we hold nothing back. Mix that with our comedy segments and you got Hardly Any Hesitation! Sports episodes are released every Tuesday and comedy episodes are released every Thursday. Follow us on Instagram @hardlyanyhesitation and Twitter @hahcast. Please show your support and we look forward to interacting ...
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À la rencontre des hésitants à la vaccination | Qui sont ces gens qui hésitent à se faire vacciner en temps de pandémie et pourquoi? La journaliste Isabelle Burgun, de l'Agence Science-Presse, va à la rencontre de ces personnes et tente de faire la lumière sur les craintes et les motivations de ceux et celles qui refusent la vaccination.
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Grammy-Nominated Mike TV of Get Set Go explores the triumphs and tribulations of being a fiercely DIY indie-rocker at a point in time where music is growing perpetually less lucrative even as its reach is expanding across the globe. Weaving stories and songs together into a seamless narrative, this groundbreaking one-man-show is as fearless, as vulnerable, as humorous, as defiant and as obstinate as the band's actual music. Featuring five brand-new recordings of hits, new and old, for each e ...
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/zackary-ford-podcast/subscribe This Podcast shares the importance of creating/using your God-given gifts to positively impact others without hesitation and taking chances through the unknown, plus pushing through fears! Also, this is intended to encourage you to persist forward in your dreams, with practical steps/lessons/stories/potential reasons why you avoid the work (based on personal experiences and observations! I post n ...
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Click here to text me topics you'd like to hear about on the show Discover how hospitality maven Scott Turner, of Auden Hospitality, crafts high-performing teams and scales businesses through innovation and keen leadership. Scot Turner is the Founder and Managing Director of Auden Hospitality and partners with hoteliers and brands to create F&B out…
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Welcome back to the Station dudes and dudettes! This time around we are joined by Eddie Lewis, aka Ed-Lo and Uncle Lo. Eddie is a young businessman grinding his way to the top through fresh made lemonade and the dreams of his own food truck. He takes us through the ups and downs of getting his business ideas together while holding on to a regular j…
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In this episode, We speak to Jessie De la Tejera, a mom, a yogi and a teacher about a life changing healing experience that she recently had. TRIGGER WARNING:please note that this episode contains depictions of sexual abuse that some people may find disturbing. This content may not be suitable for listeners under the age of 18. Listener discretion …
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Click here to text me topics you'd like to hear about on the show If you've recently implemented a new system in your restaurant but your team isn't executing it as expected, this episode is a must-listen for you. Today, I'm going to uncover the secrets to successfully managing change in your restaurant. I'm going to discuss what change management …
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Click here to text me topics you'd like to hear about on the show Have you ever stood on the precipice of a life-altering decision, the kind that could close one chapter of your life and propel you into the next? That's precisely the crossroads Scott Bauer encountered as he transitioned from the proprietor of Butcher's Bistro to embarking on a jour…
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On Today's episode, John and Lisa Kay speak to Carl Alexander, a manual therapist and PDTR practitioner. We hear about his journey and exactly what Proprioceptive Deep Tendon Reflex Therapy is.Carl is an instructor of PDTR and very knowledgeable - we talked about the brain, nerves, tendons, muscles and treatment that may influence how we perceive p…
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Click here to text me topics you'd like to hear about on the show Unlock the secrets to a thriving workplace culture with Sweet Cow Ice Cream's Area Manager, Alex Taylor, as she shares her innovative strategies for engaging and managing Gen Z employees in the Food & Beverage sector. Here's what you find in this week's episode: 00:00:08-Managing Gen…
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Welcome back to the Station dudes and dudettes! Things get morphinomenal when we are joined by the Official DJ for Rangerstop, DJ Marvel!!! DJ takes us through the start of his journey. We learn about his love of djing, Power Rangers, Music and more. He has skills in his craft but one thing he brings up is the support he receives from his family an…
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Trigger warning: this episode mentions both child abuse and sexual assault. Listeners who may be sensitive to these subjects are urged to be cautious should you choose to listen. On today’s episode John and Lisa Kay speak to Shannan Blum - a gifted Marriage and Family Therapist about somatic therapy, What it does and who it can help. We talk about …
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Click here to text me topics you'd like to hear about on the show Embark with us on a savory expedition as we sit down with Chef Pablo Valencia, the culinary virtuoso whose gastronomic artistry has earned him the endearing title of 'kitchen assassin.' Pablo's tale is one of profound dedication and creativity, tracing his path from a childhood steep…
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Welcome back to the Station dudes and dudettes! This time around we are joined by TikTok star DadCanGame2, a rising star in the retro gaming area on TikTok and food reacts. We talked about AI vs Artists, Power Rangers, Gaming and more. We had a blast talking with DCG and loved the input he had with the evolution of AI, the life lessons brought on b…
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Click here to text me topics you'd like to hear about on the show Ready to cook up success with 5 Strategies for Effective Restaurant Management? In my latest podcast episode, I dive deep into the secret sauce of leadership within the restaurant industry. Colleague communication is no different than a well-prepared dish - it requires precise ingred…
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On today’s episode- John and Lisa Kay speak to the wonderful “Becky- B” a friend and a long- time client. Listen as she describes her journey towards health, a challenging childhood, marriage to her high school sweetheart, learning about natural ways to heal herself and her family. We hope you enjoy listening to our chat!…
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Click here to text me topics you'd like to hear about on the show A recent poll I did on Linkedin showed 60% of restaurants are only retaining their managers for 6-12 months. Recognizing the significance of this challenge, we wanted to provide you, the listener, with a valuable resource today aimed at proactively addressing and extending this reten…
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Welcome back to the Station dudes and dudettes! This time around we have a morphinominal episode for everyone. We are joined by the Yellow Zeo and Turbo Ranger herself, Nakia Burrise. We touch on everything from her time as a power ranger to projects she has in the works. We learn about some of her adventures as a foodie and how much family means t…
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Click here to text me topics you'd like to hear about on the show In a recent poll on linkedin 43% of leaders surveyed said they experience loneliness 50-100% of the time in their leadership positions. Leadership can be lonely in any industry, but can especially be felt in the restaurant business. Restaurant owners are often running restaurants sol…
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On Today's episode, John and Lisa speak with James Pulciani, BS, CMT, LAc and Executive Director of the Institute for Anatomical Research in Colorado Springs, Colorado. Jim practices acupuncture and Chinese Medicine as well as being an author and participating in the ongoing work of the Institute. We talk about treating with acupuncture, needle pho…
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Click here to text me topics you'd like to hear about on the show I have 3 questions for you: Does your restaurant’s training program only come in 1 language? Is your training program out of date? Are you paying for an LMS that has too many bells and whistles you are not using? If you are shaking your head to any or all of these questions, we are a…
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Welcome back to the Station dudes and dudettes. This time around we take more left turns than a Nascar race. We're joined by Jamie Ray from Fave Five From Fans podcast and he gives us insight on his five least favorite horror movies. We cover horror, food, shenanigans, and more while everything gets topsy turvy for Tank. Thank you so much for stopp…
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Today, John and Lisa Kay talk about the “A” word…aging. Remember in your youth when you could tumble down a hill or bike all day or run and nothing hurt? Do you sometimes hurt something just getting out of bed now? Well - join the club! It’s a big club too! We hope you enjoy listening in.Kirjoittanut John Webster
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Click here to text me topics you'd like to hear about on the show Are you a restaurant leader who loves to geek out on self awareness assessments? If so, stick around as I offer a leadership development resource that focuses on your strengths, rather than your weaknesses. Today, I am going to: highlight the book Strenghtsfinder share 5 of the 34 st…
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Welcome back to the Station dudes and dudettes! You heard it right. We have gone country on this episode and Tank actually approves. Austin Forman joins us on this episode and we go behind the scenes on his musical journey, Tik Tok shenanigans, and life outside of music. We learn who he enjoys as far as country music goes and how he battled his dem…
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Today, John and Lisa Kay have a great conversation with Alanna Augstin, a medical massage therapist. Alanna tells about her journey to being a therapist - she went to massage school in Canada! - her experiences here in California and what excites her most about being a massage therapist. Alanna speaks of Kore Rehab and the Foundation gym in Yucaipa…
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Click here to text me topics you'd like to hear about on the show If you are suffering from anxiety, depression, addiction or chronic pain and looking for a customized treatment plan, I’ve got a solution for you on this episode. From the high-octane environment of a restaurant to the hushed tones of a healing space, my journey has been nothing shor…
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On Today's episode, we speak with Tara Lea - The Gut Diva. Tara is a licensed nurse who found herself very ill and suffering from superior mesenteric syndrome. Tara set out to make herself well again, seeking healing with acupuncture, essential oils, nutrition and detox supplements. Listen in as she guides us through her fascinating story. Tara can…
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Click here to text me topics you'd like to hear about on the show If you are a restaurant owner or operator looking to increase sales or enhance your beverage program, listen up. Today, I am interviewing an owner and producer of one of the most explosive beverage trends for 2024, non alcoholic cocktails. Unlock the secret to enticing your guests wi…
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Welcome back to the Station dudes and dudettes! Here at The Hesitation Station we pride ourselves on striving to be a safe place for everyone and to help put positivity out into the world. We feel that our next guests are at the forefront of positivity with everything they've been doing over the past few years. We are proud to present Tom and Tiffa…
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On Today's episode, we speak to Patricia Medros, a pilates instructor who learned from teachers trained by Joseph Pilates himself! Listen in as we discuss the finer points of Pilates, the difference between yoga and pilates and the journey that brought Patiricia to where she is today.Kirjoittanut John Webster
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Click here to text me topics you'd like to hear about on the show If you're a restaurant owner seeking clarity and a strategic approach to enhance your restaurant's marketing, this episode is for you. Unlock the secrets of restaurant marketing success as we sit down with Chip Klose, the brains behind the book 'Restaurant Marketing Mindset.' We disc…
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0:00 Episode Intro 1:33 Cold Open 6:27 [song] Break Your Heart 9:36 Main Title 10:12 Music Makes Me Wanna Die Lead-In 15:30 [song] Music Makes Me Wanna Die 20:51 Escape From Which Mountain Lead-In 25:13 [song] Escape From Which Mountain 28:51 Better Than Yesterday Lead-In 30:26 [song] Better Than Yesterday 34:20 Stumble On Lead-In 38:08 [song] Stum…
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Click here to text me topics you'd like to hear about on the show Are you a people pleaser? Is your people pleaser leadership style getting in the way of having tough conversations with your team or leading you to resent them? If so, tune into this episode. In today’s episode, I will teach you how: leading with a people pleaser mindset in the hospi…
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Welcome back to the Station dudes and dudettes! We're joined this time around by The Humbl3 Show. A group of amazing people we've met at cons that they've hosted and have become good friends with. We go through various bits of folklore, our favorite ones, movies we hate, and movies we love. So sit back, grab the popcorn and let the comedy begin!…
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Click here to text me topics you'd like to hear about on the show Have you ever felt the pull to drop everything and chase your culinary dreams? Discover how Gloria Badilla's Chilttepica Salsa is not just a business, but a movement empowering communities. Gloria Badilla, the visionary founder of Chilttepica Salsa, did just that, and she's here to s…
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Welcome back to the Station dudes and dudettes! We are joined by the Revolution Champion from Wildkat Sports, Danny Flamingo. We got to meet Danny and a few other professional wrestlers at Kayfabe Fest in Philadelphia last month and it was amazing. They put on one hell of a show and we look forward to seeing what the future holds for the organizati…
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Click here to text me topics you'd like to hear about on the show This episode isn't just a look into our sober life; it's a blueprint for anyone curious about how sobriety can cement a partnership and offer a renewed sense of purpose. Embarking on a sober journey isn't just about giving up a substance; it's about rediscovering life and love throug…
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Welcome back to the Station dudes and dudettes! We have the wonderful Yakudo R Muto with us this time around. He takes us through the aspects of dueltaining, his passion for Yu-Gi-Oh, his career as a voice actor, and some of his day to day dealings with other dueltainers. Kudo is a huge advocate for doing what you love and loving what you do. We he…
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Click here to text me topics you'd like to hear about on the show Today, I am proud to share an episode with my friend, Adam Lamb. Chef Coach Adam Lamb has been a wonderful advocate and advisor for me in my new journey as an entrepreneur. He and I were planning on recording an episode on job satisfaction in the hospitality industry and then, as we …
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Welcome back to the Station dudes and dudettes. This time around we're joined by Scrappy Doo himself, Scott Innes. He takes us through his career as Scrappy, Scooby, Shaggy and many other amazing voices. We celebrate the anniversary of Popeye the Sailor man and get a glimpse into the world of Scooby Doo. A couple of funny stories about Winnie the P…
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Click here to text me topics you'd like to hear about on the show If you are curious about getting sober but uncertain about what living a sober life would look like while working in the restaurant industry, then this episode is for you. Today, we are talking with Cliff Blauvelt, Denver restaurant owner about: his journey to sobriety how sobriety h…
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Welcome back to the Station dudes and dudettes. We get back to the neighborhood with Mr. Rogers Reviews. We catch up with our buddy and see how things have been going for him since the last time we had him at the Station. He's had quite a few opportunities since then and has upgraded a good bit of his behind the scenes items as well. It's always a …
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John Webster's sidekick and business partner, Lisa Kay talks about how she ended up back in Southern California, the surgical accident that at first left her hopeless, and then lead to her seeking alternative healing modalities. We hear a bit about emotions and physical healing and about the power of myofascial release. email: thehesitanthealer@gma…
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Welcome back to the Station dudes and dudettes! It's about to get magical as we have Bill Chott join us at the Station. We learn what it was like on the set of Wizards of Waverly Place, what his dream role would be, and how he got started as an actor. Bill gives us a glimpse into the amazing career he has had and where the most unexpected recogniti…
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Click here to text me topics you'd like to hear about on the show If you are a Chef or restauranteur that is curious about how to turn your restaurant into a well oiled machine, this episode for you. Today, we are talking with Simon Zatyrka, the Culinary Mechanic about: Transforming your restaurant into a streamlined operation Nurturing your team's…
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John Webster, The Hesitant Healer talks about the life experiences he has had that lead him to being the healer he is today. He speaks about sobriety, his time as a chef, working in a jail and then for the San Bernardino Sheriff Department. John tells us about his decision to go to Massage School, and then some of the classes he sought after comple…
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Welcome back to the Station dudes and dudettes. Today we take a look at the wild world of Pokemon. The pocket monster sensation that has swept the nation since 1998. It's been steamrolling the world like Whitney's Miltank and shows no sign of stopping anytime soon. Just like a lot of you, we're huge fans of it as well and we get into the nitty grit…
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0:00 Episode Intro 5:46 Cold Open - Holes In My Skull Lead-In 9:46 [song] Holes In My Skull 13:09 Main Title 13:45 Any Body Lead-In 17:26 [song] Any Body 20:14 (W)retch Lead-In 21:55 [song] (W)retch 24:57 Dynamite Lead-In 27:14 [song] Dynamite 30:36 The Way We Dance Lead-In 33:41 [song] The Way We Dance 36:38 Closing Summation 38:07 END…
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