Parhaat Joe De Sena Podcastit (2024)

1
Rise Stronger: The Spartan Approach to Grief with Kim Pastore 25:10

7d ago25:10

25:10

In this episode, Joe De Sena sits down with Kim Pastore, a widow who faced unimaginable loss when her husband, a dedicated SWAT officer, was killed in the line of duty. Kim opens up about the overwhelming grief and challenges she faced and shares how she found the strength to keep going by turning to the Spartan Way. Through gratitude, resilience, …

1
How Tough Training Builds Strong Leaders with Ryan P. Crayne 21:57

14d ago21:57

21:57

In this episode, Joe De Sena explores the powerful lessons of military leadership with Ryan P. Crayne, an experienced Army officer. Ryan shares how tough training, mental resilience, and leading by example forge exceptional leaders. Learn how the same principles that guide soldiers can help you develop personal discipline, build trust, and tackle c…

1
How To Simplify Your Health Journey Today! with Brett Hawes 24:30

21d ago24:30

24:30

In this eye-opening episode, Joe De Sena sits down with a holistic health practitioner Brett Hawes to explore the incredible capacity we all have to heal ourselves. They tackle the rising concern of orthorexia and discuss how the obsession with "perfect" eating can actually harm our well-being. Brett emphasizes the importance of simplifying our hea…

1
Why Do Veterans Struggle After Service? | JC Glick Explains 18:48

28d ago18:48

18:48

In this powerful episode, Joe De Sena talks with JC Glick, a veteran of 11 combat tours, about the challenges veterans face after leaving military service. JC opens up about his struggles with identity, purpose, and mental health, while sharing how his Commit Foundation helps veterans and their families rebuild their lives and find new meaning. Hea…

1
How To Break From Bad Habits NOW with Mike Millner 24:11

1M ago24:11

24:11

Struggling to break free from unhealthy eating habits? In this episode, Joe De Sena talks with nutrition coach Mike Millner, who shares his personal story of overcoming years of yo-yo dieting and gaining over 100 pounds. Mike dives deep into the powerful connection between our subconscious thoughts, beliefs, and food choices. Find out how your beli…

1
Why Your Kid Isn’t Active and How to Fix It with Tom Farrey 30:06

1M ago30:06

30:06

In this episode, Joe De Sena talks with Tom Farrey, author of Game On: The All-American Race to Make Champions of Our Children, about the state of youth sports in America. Tom explains that only 1 in 4 kids are active, largely due to barriers in the U.S. sports system. Now leading Project Play, he works to make sports more accessible and fun for al…

1
The Inspiring Story of a Boston Marathon Bombing Survivor | Marc Fucarile 30:12

2M ago30:12

30:12

In this episode, Joe De Sena sits down with Marc Fucarile, a survivor of the 2013 Boston Marathon bombing, to hear his powerful story. Marc vividly recounts the horrific events of that day, describing the chaos and the severe injuries he sustained when the bombs exploded. Despite the trauma, he shares how the outpouring of support from the communit…

1
How Does RFK Jr. Plan to Make America Healthy Again? 33:55

2M ago33:55

33:55

In this episode, Joe De Sena sits down with Robert F. Kennedy Jr. to discuss the importance of improving health and fitness across the country. Kennedy addresses concerns related to public health agencies and the food industry, emphasizing the need for reform. He also shares personal stories about his family's commitment to physical endurance and d…

1
5-Hour Daily Workouts: Inside the World of Elite Swimmers with Steve Hasty 16:24

2M ago16:24

16:24

In this episode, Steve Hasty, a swimming expert, joins Joe De Sena to give us a behind-the-scenes look at the world of competitive swimming. As a former elite swimmer and the owner of Swimming World Magazine, Steve really knows his stuff when it comes to this sport. Steve explains the intense training regimen of elite swimmers, noting that even hig…

1
"Extreme Balance": Master the Art of High-Performance with Ben Askren 27:44

2M ago27:44

27:44

In this episode, Joe de Sena and wrestling champion Ben Askren dive into their co-authored book on "Extreme Balance," a concept emphasizing that true excellence comes from balancing hard work, mental skills, and self-care. Ben opens up about his personal journey, detailing how he shifted from relentless grinding to focusing on strategic thinking an…

1
Unstoppable Strategies for Success with Marco Robinson 22:49

2M ago22:49

22:49

In this episode, we follow the remarkable journey of Marco Robinson - a man who overcame a challenging upbringing marked by poverty, abuse, and adversity to become a highly successful entrepreneur and philanthropist. From his humble beginnings as a homeless, bullied youth to his meteoric rise in the world of sales and business, Marco's story is a t…

1
Feeling Defeated? This Story Will Inspire You to Fight Back | Nigel Thomas 19:58

3M ago19:58

19:58

This episode of the Hard Way Podcast features an inspiring conversation with Nigel Thomas, an entrepreneur who shares his powerful story of overcoming a devastating personal betrayal. After hitting rock bottom and contemplating suicide, Nigel realized he needed to empower the "champion" within himself, rather than succumbing to the "victim" mindset…

1
Dr. Samantha Harte’s Powerful Redemption Story 17:55

3M ago17:55

17:55

In this raw and honest conversation with Joe De Sena, Dr. Samantha Harte shares her incredible journey from addiction and trauma to redemption and healing. Growing up in a dysfunctional family in Brooklyn, Samantha's path was riddled with substance abuse, shame, and relationship turmoil. But through the power of the 12 steps and her own unwavering …

1
Spartan at 65: The Mindset Hacks You Need to Know with 25:39

3M ago25:39

25:39

Meet Greg Yocom, a real estate investor, and lifelong competitor who has defied age and odds by completing over 100 Spartan Races. Discover the unshakable mental toughness and resilience that propels this 65-year-old to push his limits, even as others his age are retiring. Dive into Greg's inspiring journey, from overcoming a devastating divorce to…

1
Reclaim Your American Dream: Strategies for Restoring Freedom 30:19

3M ago30:19

30:19

Are our freedoms under siege? In this episode, Joe De Sena is talking to an amazing guest - Connor Boyack, an author, speaker, and staunch advocate for personal freedom and education. They tackle the unsettling rise of Big Government and the danger of becoming a Nanny State. As bureaucratic regulations multiply and control tightens, we’re faced wit…

1
One Man's Relentless Pursuit of Fitness and Health with Clark Bartram 31:39

3M ago31:39

31:39

In this episode, Joe de Sena is having a powerful conversation with fitness icon Clark Bartram, who is on a mission to inspire men to embrace a life of resilience, purpose, and health. This 60-year-old “fitness anomaly” shares his philosophy on making small, daily choices that can have a profound impact on your well-being. His message is both thoug…

1
Become an Unstoppable Spartan with F3 | Frank Schwartz 30:39

4M ago30:39

30:39

In this captivating episode, join Joe De Sena, the founder of Spartan, and Frank Schwartz, the CEO of F3 Nation, as they dive deep into the transformative power of fitness, fellowship, and faith. Discover how these two dynamic leaders are on a mission to inspire men to break free from self-limiting beliefs and unlock their true potential. Hear the …

Kuuntelemisen arvoisia podcasteja

Joe De Sena podcastit

Kuuntelemisen arvoisia podcasteja

1
The Hard Way w/ Joe De Sena

Joe De Sena

1
Rise Stronger: The Spartan Approach to Grief with Kim Pastore 25:10

1
How Tough Training Builds Strong Leaders with Ryan P. Crayne 21:57

1
How To Simplify Your Health Journey Today! with Brett Hawes 24:30

1
Why Do Veterans Struggle After Service? | JC Glick Explains 18:48

1
How To Break From Bad Habits NOW with Mike Millner 24:11

1
Why Your Kid Isn’t Active and How to Fix It with Tom Farrey 30:06

1
The Inspiring Story of a Boston Marathon Bombing Survivor | Marc Fucarile 30:12

1
How Does RFK Jr. Plan to Make America Healthy Again? 33:55

1
5-Hour Daily Workouts: Inside the World of Elite Swimmers with Steve Hasty 16:24

1
"Extreme Balance": Master the Art of High-Performance with Ben Askren 27:44

1
Unstoppable Strategies for Success with Marco Robinson 22:49

1
Feeling Defeated? This Story Will Inspire You to Fight Back | Nigel Thomas 19:58

1
Dr. Samantha Harte’s Powerful Redemption Story 17:55

1
Spartan at 65: The Mindset Hacks You Need to Know with 25:39

1
Reclaim Your American Dream: Strategies for Restoring Freedom 30:19

1
One Man's Relentless Pursuit of Fitness and Health with Clark Bartram 31:39

1
Become an Unstoppable Spartan with F3 | Frank Schwartz 30:39

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