Welcome to my second episode. This time I talk about all the benefits of Keto and how it has impacted myself and the people I coach. I talk about my week and what keto means to me. *as a note there is a little bit of feedback at the start for 3 mins it does get better*if you have any questions please email me at ketolife.mick@gmail.com…

The very first episode of the Ketolife podcast. In the very first episode I talk about my journey towards the Ketolife and how I got there. My ups and downs and why Keto has really resonated with me.I will also discuss what is Keto? How is works? who Keto is for? and the types of Keto!Please feel free to email me at ketolife.mick@gmail.com…