Dr. Rob Bell Interviews experts as they share about Mental Toughness and their ”Hinge” Moment. Everyone of us is getting ready for that one moment, person, or event that will connect who we are with who we become! Will you be ready?
…
continue reading
Start taking immediate control of your mind, life, business & fitness. Award-winning fitness & weight loss authority, Speaker, Coach and Internationally Published Author, Robb Evans shows those seeking transformation in their life how to increase mental toughness using his most effective strategies, tools, & techniques for mastering mindset & body. By being mentally tough with an abundance of health & energy you can achieve more in all areas of your life. For more than 33 years, Robb has bee ...
…
continue reading
Demystifying Mental Toughness is for people who want to reach their goals faster and are curious what high performing athletes and professionals do to fulfil their potential. David Charlton shares insights, strategies and stories from leading athletes, coaches, psychologists and specialists to help you perform to your optimum level on a more consistent basis. If you’re a motivated athlete, coach, sport psychologist, mental game coach or executive listen in for proven and practical advice in ...
…
continue reading
Most of us never learned how to train our brains, which is why most of us needlessly settle, struggle and worse – suffer. My name is Chris Dorris and I want to make Brain Training mainstream. This is my series TOUGH TALKS: Conversations on Mental Toughness. I’m interviewing badasses from all walks of life, on what Mental Toughness means to them, and their unique approaches to strengthening their mind. For videos, visit http://bit.ly/tough-talks
…
continue reading
Podcast by René Vidal
…
continue reading
Mental toughness is that the ability to follow through with what you same you'd do, long once the mood you same it in has left.
…
continue reading
"Mental Toughness Training is the edge young athletes need to compete in todays sports world. Craig Sigl’s training is life-changing. Athletes can practice all day long, but if they don’t master their emotions they will never realize their potential on the court or field. I highly recommend this training for up and coming athletes." Matt Bruback - former Major League Baseball Pitcher If you want more podcasts like the ones we are currently uploading, let us know by going to iTunes and search ...
…
continue reading
Mental Toughness and Certified High Performance Coach
…
continue reading
“Others will be looking at the fire while you are walking through the fire towards your victory and success.” Mental Toughness is the key to emotional intelligence. It allows one to compartmentalize and better manage life‘s ups and downs more efficiently. Carpe Momentum COPYRIGHT DISCLOSURE “All rights reserved. No part of this Mental Toughness Power Action blog publication may be reproduced, stored in a retrieval system or transmitted in any form, or by any means, electronic, mechanical, ph ...
…
continue reading

1
Athlete Maestro | The Best Podcast For Young Athletes | Sports Education | Sport Psychology | Mental Toughness | Athlete Development | Mental Training | Sports Parenting with Tola Ogunlewe
Tola Ogunlewe - Sports Performance Coach & Sports Lawyer
As a young athlete, you face many obstacles before achieving your sports goals. You must master the mental and physical aspects of sports as well as have a strategy and plan which is the business side of sports. Join Sports Performance Coach and Sports Lawyer Tola Ogunlewe as he helps you break these limitations so you can achieve your sport goals with the help of the Athlete Maestro Method. Every lesson/interview is broken down into simple actionable steps to get you to achieve your sports ...
…
continue reading

1
Ep. 163 - Chloë McCardel- Queen Of The Channel
1:30:17
1:30:17
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
1:30:17Chloë McCardel holds multiple long distance swimming records. In October 2021 she set the record for the most English Channel crossings at 44. She also holds the Australian record for triple non-stop crossing of the English Channel. Chloë is a speaker and coach, having coached many marathon swimmers. She is also an advocate for domestic violence vi…
…
continue reading

1
Ep 1555: Fostering Mental Toughness in Kids with Veronika Whyte
40:43
40:43
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
40:43Welcome back to The Mental Toughness & Body Show. I'm Robb Evans, and today I’m joined by Veronika Whyte—an expert in psychology, child development, and family wellness. Veronika is the founder of Success Beyond Limits and host of 'The Psychology of Us' talk show, where she helps people understand human behaviour and build stronger, more resilient …
…
continue reading
After a short break from creating and broadcasting episodes of the Demystifying Mental Toughness Podcast, in episode #275, David discusses a change in format to the podcast for the rest of 2025. He also highlights the benefits of having a support system and the benefits of reading and acting on advice from The 12 Week Year, book written by Brian F …
…
continue reading

1
Ep 1554: Upgrading Your Belief System
31:50
31:50
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
31:50In this episode, I unpack why success isn’t just about how hard you work – it’s about who you believe you are. When you upgrade your identity and back it with visualisation, accountability, and the mindset that you already belong at the top, you’ll fast-track your results and breakthrough to the next level.…
…
continue reading

1
Ep 1553: Turning Good into Elite
26:25
26:25
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
26:25In this episode I discuss the three elements that it takes to turn success from good to elite level outcomes.
…
continue reading

1
Ep 1552: The Perfect Morning Routine
25:57
25:57
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
25:57In this episode I discuss how to create the perfect morning routine to set your entire day up for guaranteed optimum success!
…
continue reading

1
Ep 1551: Emotional Discipline in High Performance
21:48
21:48
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
21:48In this episode I discuss how to unpack emotional distractions can derail physical and mental progress. Master this and you will master your ability to develop a life of continuous success.
…
continue reading

1
Ep 1550: The Hidden Treasure of a Healthy Lifestyle
23:24
23:24
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
23:24In this episode I discuss the unexpected, yet powerful, hidden treasure that exists from living a healthy lifestyle.
…
continue reading

1
Ep 1549: Why Most Get it Wrong in the Gym
12:47
12:47
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
12:47In this episode I discuss why most people take the wrong approach to their health and fitness and really mess it up when they get into the gym.
…
continue reading

1
Ep 1548: The Science of Ageing Well
24:08
24:08
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
24:08In this episode I discuss the correct strategy to ageing well into you latter years of life. It doesn’t matter what age you are before you start, you will progress at any age. Now that’s exciting. Start today!
…
continue reading

1
Ep 1547: Why Most People Over-Complicate Food
19:53
19:53
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
19:53In this episode I break down the way you should be eating to optimise your health and explain why most people get it wrong and over complicate it.
…
continue reading

1
Ep 1546: The Hard Conversations with Ourselves
15:22
15:22
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
15:22In this episode I discuss the hard conversations that we must have with ourselves if we want to reach our full potential and the success we deserve.
…
continue reading

1
Ep 1545: Mental Endurance Without Burning Out with Melo Calarco
48:33
48:33
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
48:33In this episode of The Mental Toughness & Body Show, I’m joined by Melo Calarco, an expert in burnout prevention, high-performance coaching, and mindfulness. He’s the author of Beating Burnout-Finding Balance, a keynote speaker, and a corporate coach who has worked with some of the world’s top companies, including Deloitte, PwC, and ANZ Bank. Today…
…
continue reading

1
Ep 1544: The #1 Mistake Make with Success
17:05
17:05
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
17:05In this episode I discuss the number one reason people make when working towards the level of success they want in the various aspects of their life.
…
continue reading

1
Ep 1543: Turning Pain into Power
29:24
29:24
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
29:24In this episode I discuss how to turn pain into power and become unstoppable.
…
continue reading

1
Ep 1542: The Cost of Your Excuses
18:36
18:36
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
18:36In this episode, I explore how the price of your excuses may be holding you back from your true potential. Are you sacrificing growth for comfort? It’s time to challenge the mindset that’s keeping you stuck.
…
continue reading

1
Ep. 162 - Jeremy Warriner - Hinge Moment of A Jeep Accident
1:00:25
1:00:25
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
1:00:25Jeremy Warriner is an advocate for Accessible Diversity, Equity, and Inclusion. He is a motivational speaker. Jeremy’s goal is to raise awareness for the needs of people with disabilities. His mission statement is finding strength in traumatic events and living a resilient life. Walking Spirit is the foundation and their goal is pioneering disabili…
…
continue reading

1
Ep 1541: Over 50 & Stronger Than Ever
13:07
13:07
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
13:07In this episode I discuss how to get stronger than ever at any age. Powerful insights that most should, but don’t, follow to achieve their full potential.
…
continue reading

1
Ep 1540: The Mental Cost of Success
19:35
19:35
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
19:35In this episode I discuss what the mental cost of success is and creating a strategic pathway of growth to reach your full potential.
…
continue reading

1
Ep 1539: How to Develop Maximum Focus & Energy
25:05
25:05
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
25:05In this episode I discuss the specific strategies I use to create 7 days a week of maximum focus and energy to take your results beyond your wildest dreams!
…
continue reading

1
Ep 1538: What You’re Doing When No One is Looking
18:25
18:25
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
18:25In this episode I discuss the importance of staying focused, driven, hungry, with great values, beliefs and an unstoppable work ethic - particularly no one else is watching you. That is true successs!
…
continue reading

1
Ep 1537: Overseing Trillions & Advocating for Sustainable Fiscal Policies with Dave Walker
10:40
10:40
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
10:40In this episode of The Mental Toughness & Body Show we have a truly insightful conversation lined up for you. My guest is someone who has spent decades shaping financial policy at the highest levels, advising leaders on economic sustainability, and championing fiscal responsibility across the nation.He served as the Comptroller General of the Unite…
…
continue reading

1
Ep 1536: What’s Your Definition of Progress?
20:48
20:48
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
20:48In this episode, I explore the concept of progress and how to stay focused on the right things at the right time, ensuring every action you take moves you forward with purpose.
…
continue reading

1
Ep 1535: How to Build a Bulletproof Mindset When No One Believes in You
23:30
23:30
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
23:30In this episode I share my strategies for building a bulletproof mindset when no one believes in you. I’ve grown myself from lack of self-believe to unstoppable by following these specific steps.
…
continue reading

1
Ep 1534: Avoiding Shiny Object Syndrome
17:15
17:15
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
17:15In this episode, I dive into the impact of shiny object syndrome - the constant temptation to chase new ideas, opportunities, or strategies - on your ability to stay focused and make real progress toward your goals. I’ll break down how these distractions can derail your momentum, why they seem so appealing, and most importantly, how to develop the …
…
continue reading

1
Ep 1533: How to Have Multiple Orgasms with Lady O
44:33
44:33
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
44:33In this episode I’m joined by a truly fascinating guest, Katrina – also known as Lady O, Australia’s Orgasm Lady. Katrina is an expert in helping people break through their personal limits – whether it’s in their relationships, mindset, or overall fulfilment in life. She works with high-performing individuals to unlock deeper confidence, passion, a…
…
continue reading
In this episode I discuss why the concept of taking “massive action” fails for most and what is a much more sustainable and effective approach.
…
continue reading

1
Ep 1531: Why Most People Fail
16:35
16:35
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
16:35In this episode I discuss why most people never achieve what they are truly capable of, or deserve.
…
continue reading

1
Ep 1530: How to be More Resilient
25:09
25:09
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
25:09In this episode I discuss key strategies to help you become more resilient and increase your mental toughness.
…
continue reading

1
Ep 1529: Stop Doing That! Do This Instead!
13:02
13:02
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
13:02In this episode I discuss how to identify what it is that you should STOP doing immediately and where to shift your focus and actions.
…
continue reading

1
Ep 1528: Uncovering Fraud for the FBI, CIA & Homeland Security with Behavioural Science
47:21
47:21
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
47:21In this episode of The Mental Toughness & Body Show, I discuss the behavioural science behind fraud investigation for the FBI, CIA, Homeland Security, Defense Intelligence Agency, IRS, Medicare, and others with Dr Jan Schwartz.
…
continue reading

1
Ep. 161 - Kyle Gabbard - The Mental Toughness of When to Go Easy
51:21
51:21
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
51:21Kyle Gabbard is a triathlete and current student at Indiana University. Kyle is an Ironman. He completed his first Ironman in 2020. Since then he has done 3 full Ironmans and 6 half Ironmans. Kyle qualified for the World Ironman Championship - Kona this past year. He qualified by winning his age group (18-24) in the Chattanooga Ironman. All this i…
…
continue reading

1
Ep 1527: How to Build 52 Weeks of Growth
24:27
24:27
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
24:27In this episode I discuss how to ensure you build 52 weeks of growth every year.
…
continue reading

1
Ep 1526: Resilience & Impact with Mason Sawyer
46:02
46:02
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
46:02In this episode of The Mental Toughness & Body Show! Today, I have an incredibly special guest—someone whose story is a testament to resilience, perspective, and the power of turning unimaginable loss into a force for good. **Trigger Warning** Mason Sawyer is the host of The 10 Ninety Podcast, a platform where he shares not just his own journey thr…
…
continue reading

1
Ep 1525: How to Create More Focus
13:51
13:51
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
13:51In this episode I discuss the steps I undertake to create an optimised level of focus every day.
…
continue reading

1
Ep 1524: Is It Draining of Fulfilling?
27:24
27:24
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
27:24In this episode I discuss whether your daily actions and environment are draining you or fulfilling you? So many people allow “life” to just happen to them rather than taking full ownership and direction of where they want to be. Today I provide strategies for immediate turnaround results to help fulfil you!…
…
continue reading

1
Ep 1523: Creating a Winning Mindset with Manuela Berchtold
1:01:54
1:01:54
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
1:01:54In this episode I discuss with Australian Winter Olympian, Manuela Berchtold, her outstanding 10 year career in Moguls Skiing, and what it took to achieve 42 World Cup and 2 Olympic appearances and then transition that mindset into running a successful business.
…
continue reading

1
Ep 1522: How AI is Making Me a Better Huan
26:07
26:07
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
26:07In this episode I discuss how I us AI to help me become a better human being and discuss the strategies you can use to help it achieve the same outcomes for yourself.
…
continue reading

1
Ep 1521: Building Growth Resilience
18:24
18:24
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
18:24In this episode I discuss what it means to build resilience in your continuous growth journey and why you should never stop if you want to optimise your full potential.
…
continue reading

1
Ep 1520: Creating Financial Freedom with Amanda McEwin
43:20
43:20
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
43:20In this episode, I have the pleasure of speaking with Amanda McEwin, the visionary Founder and Educator of Rising Star Developer. Since embarking on her property development journey in 2011, Amanda has created over $59 million worth of property, building 97 homes and achieving a minimum six-figure profit from each project. Beyond her personal succe…
…
continue reading

1
Ep 1519: Building Authentic Connections
33:01
33:01
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
33:01In this episode I discuss what it takes to build authentic connections and how I’ve taken one of my greatest weaknesses and turned it into one of my most powerful ways to positively impact humanity.
…
continue reading

1
TOUGH TALKS - E131 - Brian Tracy's Guide to Success
1:11:24
1:11:24
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
1:11:24First off, Brian Tracy is a titan in personal development, and his insights on mental toughness are pure gold. He's written 94 books on success, leadership, personal development and goals. 94! And he's working on 6 more to get to a nice round 100!We discuss the art of transforming rejection into resilience—an absolute game-changer for anyone in sal…
…
continue reading

1
Ep 1518: What Separates the Elite from Average
27:02
27:02
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
27:02In this episode I discuss all the factors that separate the elite in high performance from average. This is powerful!
…
continue reading

1
Ep 1517: Empowering Confidence with Angela Kennedy
48:37
48:37
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
48:37In this episode I discuss how CEO & founder of Lash Envy, Angela Kennedy, is empowering confidence through her lash salons. Starting from humble beginnings, Angela has expanded her business to five salons across Melbourne, employing over 50 dedicated staff members. She is passionate about empowering women and creating a work environment that foster…
…
continue reading

1
Ep 1516: Positive Reinforcement
14:14
14:14
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
14:14In this episode I discuss why positive reinforcement to yourself, and others, can completely change your outcomes - but only if it is backed up by consistent action.
…
continue reading

1
Ep 1515: The Anorexia Epidemic - What's Not Being Discussed
20:49
20:49
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
20:49In this episode of The Mental Toughness & Body Show I discuss why we need to be discussing, and problem-solving, what is NOT being discussed when it comes to anorexia and eating disorders.
…
continue reading

1
Ep 1514: Being an Advocate Without Losing Yourself
30:06
30:06
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
30:06In this episode, I explore how to advocate for your passion project while maintaining balance and staying focused on other key areas of your life.
…
continue reading