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Start taking immediate control of your mind, life, business & fitness. Award-winning fitness & weight loss authority, Speaker, Coach and Internationally Published Author, Robb Evans shows those seeking transformation in their life how to increase mental toughness using his most effective strategies, tools, & techniques for mastering mindset & body. By being mentally tough with an abundance of health & energy you can achieve more in all areas of your life. For more than 33 years, Robb has bee ...
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Demystifying Mental Toughness is for people who want to reach their goals faster and are curious what high performing athletes and professionals do to fulfil their potential. David Charlton shares insights, strategies and stories from leading athletes, coaches, psychologists and specialists to help you perform to your optimum level on a more consistent basis. If you’re a motivated athlete, coach, sport psychologist, mental game coach or executive listen in for proven and practical advice in ...
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Most of us never learned how to train our brains, which is why most of us needlessly settle, struggle and worse – suffer. My name is Chris Dorris and I want to make Brain Training mainstream. This is my series TOUGH TALKS: Conversations on Mental Toughness. I’m interviewing badasses from all walks of life, on what Mental Toughness means to them, and their unique approaches to strengthening their mind. For videos, visit http://bit.ly/tough-talks
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"Mental Toughness Training is the edge young athletes need to compete in todays sports world. Craig Sigl’s training is life-changing. Athletes can practice all day long, but if they don’t master their emotions they will never realize their potential on the court or field. I highly recommend this training for up and coming athletes." Matt Bruback - former Major League Baseball Pitcher If you want more podcasts like the ones we are currently uploading, let us know by going to iTunes and search ...
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“Others will be looking at the fire while you are walking through the fire towards your victory and success.” Mental Toughness is the key to emotional intelligence. It allows one to compartmentalize and better manage life‘s ups and downs more efficiently. Carpe Momentum COPYRIGHT DISCLOSURE “All rights reserved. No part of this Mental Toughness Power Action blog publication may be reproduced, stored in a retrieval system or transmitted in any form, or by any means, electronic, mechanical, ph ...
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As a young athlete, you face many obstacles before achieving your sports goals. You must master the mental and physical aspects of sports as well as have a strategy and plan which is the business side of sports. Join Sports Performance Coach and Sports Lawyer Tola Ogunlewe as he helps you break these limitations so you can achieve your sport goals with the help of the Athlete Maestro Method. Every lesson/interview is broken down into simple actionable steps to get you to achieve your sports ...
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Chloë McCardel holds multiple long distance swimming records. In October 2021 she set the record for the most English Channel crossings at 44. She also holds the Australian record for triple non-stop crossing of the English Channel. Chloë is a speaker and coach, having coached many marathon swimmers. She is also an advocate for domestic violence vi…
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Welcome back to The Mental Toughness & Body Show. I'm Robb Evans, and today I’m joined by Veronika Whyte—an expert in psychology, child development, and family wellness. Veronika is the founder of Success Beyond Limits and host of 'The Psychology of Us' talk show, where she helps people understand human behaviour and build stronger, more resilient …
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After a short break from creating and broadcasting episodes of the Demystifying Mental Toughness Podcast, in episode #275, David discusses a change in format to the podcast for the rest of 2025. He also highlights the benefits of having a support system and the benefits of reading and acting on advice from The 12 Week Year, book written by Brian F …
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In this episode, I unpack why success isn’t just about how hard you work – it’s about who you believe you are. When you upgrade your identity and back it with visualisation, accountability, and the mindset that you already belong at the top, you’ll fast-track your results and breakthrough to the next level.…
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In this episode of The Mental Toughness & Body Show, I’m joined by Melo Calarco, an expert in burnout prevention, high-performance coaching, and mindfulness. He’s the author of Beating Burnout-Finding Balance, a keynote speaker, and a corporate coach who has worked with some of the world’s top companies, including Deloitte, PwC, and ANZ Bank. Today…
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Jeremy Warriner is an advocate for Accessible Diversity, Equity, and Inclusion. He is a motivational speaker. Jeremy’s goal is to raise awareness for the needs of people with disabilities. His mission statement is finding strength in traumatic events and living a resilient life. Walking Spirit is the foundation and their goal is pioneering disabili…
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In this episode of The Mental Toughness & Body Show we have a truly insightful conversation lined up for you. My guest is someone who has spent decades shaping financial policy at the highest levels, advising leaders on economic sustainability, and championing fiscal responsibility across the nation.He served as the Comptroller General of the Unite…
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In this episode, I dive into the impact of shiny object syndrome - the constant temptation to chase new ideas, opportunities, or strategies - on your ability to stay focused and make real progress toward your goals. I’ll break down how these distractions can derail your momentum, why they seem so appealing, and most importantly, how to develop the …
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In this episode I’m joined by a truly fascinating guest, Katrina – also known as Lady O, Australia’s Orgasm Lady. Katrina is an expert in helping people break through their personal limits – whether it’s in their relationships, mindset, or overall fulfilment in life. She works with high-performing individuals to unlock deeper confidence, passion, a…
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Kyle Gabbard is a triathlete and current student at Indiana University. Kyle is an Iron​man. He completed his first Ironman in 2020. Since then he has done 3 full Ironmans and 6 half Ironmans. Kyle qualified for the World Ironman Championship - Kona this past year. He qualified by winning his age group (18-24) in the Chattanooga Ironman. All this i…
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In this episode of The Mental Toughness & Body Show! Today, I have an incredibly special guest—someone whose story is a testament to resilience, perspective, and the power of turning unimaginable loss into a force for good. **Trigger Warning** Mason Sawyer is the host of The 10 Ninety Podcast, a platform where he shares not just his own journey thr…
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In this episode I discuss whether your daily actions and environment are draining you or fulfilling you? So many people allow “life” to just happen to them rather than taking full ownership and direction of where they want to be. Today I provide strategies for immediate turnaround results to help fulfil you!…
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In this episode, I have the pleasure of speaking with Amanda McEwin, the visionary Founder and Educator of Rising Star Developer. Since embarking on her property development journey in 2011, Amanda has created over $59 million worth of property, building 97 homes and achieving a minimum six-figure profit from each project. Beyond her personal succe…
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First off, Brian Tracy is a titan in personal development, and his insights on mental toughness are pure gold. He's written 94 books on success, leadership, personal development and goals. 94! And he's working on 6 more to get to a nice round 100!We discuss the art of transforming rejection into resilience—an absolute game-changer for anyone in sal…
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In this episode I discuss how CEO & founder of Lash Envy, Angela Kennedy, is empowering confidence through her lash salons. Starting from humble beginnings, Angela has expanded her business to five salons across Melbourne, employing over 50 dedicated staff members. She is passionate about empowering women and creating a work environment that foster…
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