Parhaat Metafit Metamind Podcastit (2024)

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Ep 90 - The Awakened Nomad, Finding Purpose and Intuition with Tyguenne 36:57

2M ago36:57

36:57

Send us a text In this week's episode of the Metafit Metamind Podcast, I had the pleasure of hosting Tyguenne, a dynamic spiritual mentor, psych medium, and astral cartographer. Tyguenne shares her inspiring journey from a corporate life in the San Francisco Bay Area to a transformational trip to Bali, which led to her spiritual awakening and new p…

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Ep 89 - Navigating Life & Career Changes and Building Resilience with Tracie Root 32:15

3M ago32:15

32:15

Send us a text In this week's episode of the Metafit Metamind Podcast, I had the honor of hosting Tracie Root, an inspiring coach and community builder. Tracie opens up about her journey from a corporate career in Silicon Valley to becoming a widowed mother, and eventually transitioning into a successful coach. We dive into her experiences of balan…

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Ep 88 - Healing Through Energy, A Story of Resilience with Hanna Stone 43:22

5M ago43:22

43:22

Send us a text In this week's episode of the Metafit Metamind Podcast, I had the privilege of hosting Hanna Stone, known as "the chakras queen" on Instagram and YouTube. Hanna’s extraordinary journey includes overcoming disconnection and dissociation, which led her to a unique approach to healing through energy and chakras. We get into her struggle…

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Ep 87 - Evolving as a Human, Navigating Emotional Intelligence with Laura Bennett 31:39

6M ago31:39

31:39

Send us a text In this episode, I am excited to have Laura Bennett, a high-performance and mindset coach, join the conversations. Laura talks about her life, sharing personal stories, including how her dad's passing influenced her life and career. She discusses emotional awareness, the vital role of acknowledging our emotions, and how mental and ph…

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Ep 86 - Connection through Ones Words with Joanne Homestead 44:15

7M ago44:15

44:15

Send us a text In this episode I had my amazing guest Joanne Homestead who has a gift with her words. She went from having her career are a teacher to now being an entrepreneur and still teaching but in a different space. She had to find the confidence within to find the success she has found now within herself, and tbh the mindset goes a long way …

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Ep 85 - Living is Finding Your Purpose with Fun with Karleigh Lindsay 39:40

8M ago39:40

39:40

Send us a text In our newest episode, I sat down with the amazing Karleigh Lindsay. You've got to hear this—Karleigh walks us through her super straightforward six-step guide to getting what you want: decide what you need, believe in it, commit, take action, trust the process, and really feel it happening. It's all about tapping into that feeling o…

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Ep 84 - To Be Amazing, Yes Si Soy with Ana Robles 39:10

8M ago39:10

39:10

Send us a text Join us in an electrifying episode where I sit down with the incredible Ana Robles, founder of Yo Soy Amazing. Dive deep into the realm of mindset mastery and the secrets to success in both business and life with one of the few Latina NLP (Neuro-Linguistic Programming) trainers I've had the honor to connect with. Ana's journey is not…

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Ep 83 - Creating a Queendom by Making Moves with Ashton Lynne Rondon 33:06

8M ago33:06

33:06

Send us a text In this episode, I finally had the opportunity to speak with my good friend Ashton Lynne Rondon, who I met back in October of 21 I think, and I actually went to one of her workshops. For some reason, at the time, I felt this need to tell her that we need to connect and see how we can work together. She has become such a good friend, …

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Ep 43 - Jennifer Ramirez: Flourishing and Rising Up 31:54

9M ago31:54

31:54

Send us a text In this episode I spoke with Jennifer Ramirez who is an entrepreneur, author, and Keynote Speaker. We go into her story starting in her early childhood and the life she has survived and now has created her own impact to rise up and thrive. Jennifer is someone who has pushed, learned, became a mother, and is now showing others that th…

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Ep 30 - Ariadna Arredondo: A La-Tea-Na Believer 56:14

9M ago56:14

56:14

Send us a text In this episode I spoke with Ariadna Arredondo, who is a wellness coach, latinx creator, and podcaster. She is the host of The Always Believer Podcast and now co-host of the new podcast The La-Tea-Na Podcast. She speaks about her journey, different chapters, and all her projects she is doing now. She is someone who is very inspiratio…

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Ep 24 - Laura Baumann: Breathe and Move. Trust Yourself. 49:35

9M ago49:35

49:35

Send us a text In this episode I spoke with Laura Baumann who is a Yoga and meditation expert to help other Mom-preneurs overcome burnout. She is someone who over time learned what her body needs when it comes to self care. Breathing, movement, meditation are all part of her life. She is someone who has a mixed upbringing, which I think is cool to …

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Ep 22 - En Español con Gina Suarez: Tu Intuición Te Llevará Lejos 49:51

9M ago49:51

49:51

Send us a text En este episodio tuve el placer de conocer a Gina Suarez, que es una mujer super inteligente, Coach De La Salud o Health Coach en inglés. Ella es alguien quien tuvo que escuchar a su propio cuerpo y intuicion hacia su felicidad y mejor salud. Alguien que te ayuda a aprender de lo que tu cuerpo necesita y quien entiende que todos hemo…

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Ep 17 - Rosalia Rivera: Warrior Woman on Consent & Educating the Future 56:54

9M ago56:54

56:54

Send us a text **This episode does talk about difficult conversations regarding sex, abuse, and other things, so please be aware that it is not an easy conversation. Please listen at your own discretion and thank you if you do choose to listen,**In this episode I speak with Rosalia Rivera who is the creator of About Consent and also Consent Parenti…

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Ep 16 - Reyna Marrufo: Fearless and Joven Entrepreneur 41:20

9M ago41:20

41:20

Send us a text In this episode, I had a conversation with Reyna, who grew up the youngest of 6 daughters in her family. She grew up being the mediator and the one who had to learn to become fearless among her sisters. She quickly learned that she wanted more for herself without relying on someone else to get her there. She would do this on her own,…

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Ep 82 - Rising Strong, An Inspiring Journey of Healing & Empowerment with Karla Levit 48:37

9M ago48:37

48:37

Send us a text Join me in this raw and candid episode as we uncover the untold stories of pregnancy loss and the unspoken norms that weigh heavily on Latina women and women in general. My guest, Karla Levit, shares her personal journey of healing and growth following her own experience of pregnancy loss. Through her resilience and determination and…

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81 - Pain to Purpose: Ignite Action with Justin Weider 36:06

10M ago36:06

36:06

Send us a text In this empowering podcast episode, I invite you to join me as I engage in a dynamic conversation with the powerful and highly respected Justin Weider. Together, we delve into the realm of personal growth and challenge you to embrace daring actions for your own success. Get ready to explore valuable insights, strategies, and the tran…

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The Power of Community and Posadas Live [A Solo Episode] 16:01

10M ago16:01

16:01

Send us a text In this episode I am talking about the power and beauty of community. I recorded this in Houston, TX in my hotel room before Posadas Live with Latina Podcasters Network that Rita Bautista created. I have been on a little hiatus with the podcast, but I honestly share the best when I truly feel the inspiration. So how are you creating …

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The Self Talk and Belief , Is it Serving You? [A Solo Episode] 21:27

10M ago21:27

21:27

Send us a text In this episode I speak about my experience with my own limiting beliefs, and even negative self talk when it comes to content and course creation. How is that serving me with growth. Where is your focus when it comes to expansion, money, family, your career or business. You have to become conscious of where that focus is. Enjoy the …

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Reclaiming Yourself to Rise with Deanne Rose 36:10

10M ago36:10

36:10

Send us a text In this episode I had the honor to have Deanne Rose who is a magical woman, coach, mother, empowered reclaimed woman who coaches women reconnect to their natural birthright of pleasure by connecting to their bodies and releasing old limiting beliefs and trauma.She shares her story about her separating from a marriage of 22 years and …

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A New Way of Bettering My Health [A Solo Episode] 37:57

10M ago37:57

37:57

Send us a text In this episode I start to talk about something I have been learning more about. Something I learned about as I was getting my Master Practitioner of NLP Certification. I have spent the last 2 years learning more about it and using with clients in the last year. I talk about German New Medicine which was discovered by Dr Hamer, and i…

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Metafit Metamind Podcast The Story [A Solo Episode] 29:54

10M ago29:54

29:54

Send us a text In this podcast I share about the story on what led me to create this podcast and why I named it what I did. I share the journey around what I did when something fails. It doesn't mean Karla quits. It just means taking a pause and coming back stronger. I also share about what is important when you create your metas (your goals). List…

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80 - Functionally Feed Your Body and Mind with Melanie Barrett 41:33

1+ y ago41:33

41:33

Send us a text Episode 80In this episode, I spoke with Melanie Barrett, we spoke about her self-love journey... sharing her transformative experiences from the depths of addiction with food and drugs to the empowering practice of functionally nourishing both her body and mind.Through personal and profound insights, she unveils those shifts from neg…

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The Poets Journey Back to Self with Lexi Bruner 32:04

1+ y ago32:04

32:04

Send us a text Episode 79In this episode I spoke with Lexi Bruner about this journey of hers in becoming who she is as a writer and the mindset behind publishing her first book. Lexi Bruner is an author and poet who leverages her storytelling to amplify her mission to disrupt power structures, advocate for social justice, and amplify diverse storie…

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It's a New Year What Worked and Didn't in 2022 and What's Coming! 28:12

2y ago28:12

28:12

Send us a text In this episode I talked about my challenges will words last year what didn't work what I learned through this whole process. it is about creating those connections and how using intention words really helps to drive your year… my intention word for this year is, I hope you guess it but listening so you can know what it is honestly i…

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Drop the Cultural Baggage to Reconnect with Yourself with Gilza Fort Martinez 40:57

2y ago40:57

40:57

Send us a text In this episode I speak with Gilza Fort Martinez who is a Latina Licensed Therapist with over 30 years of Experience. She shares a little bit of her story with what she needed to do to make the choices in her life that went against what she was told she was "Supposed To Do" from her family's values. We talk about this cultural baggag…

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What is that Ambitious THING for You? [A Solo Episode] 22:41

2y ago22:41

22:41

Send us a text In this episode, I was just driven by what I was inspired by and one of those conversations is about being ambitious. What does this truly mean? Can you truly allow yourself to follow that ambitious path to leave the legacy that you want to leave. Trust me, I believe you can. Go for it. Do the BIG Ambitious Action. Register for Raisi…

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A Journey of Raising Hispanic Leaders with Melisa Rosalez 35:45

2y ago35:45

35:45

Send us a text In this episode, Melisa shares her journey on doing things her way even if culture and family may have said and believed something else. It is a story about being able to go through the journey of life and leave legacies by teaching our future leaders to talk about conversations that we never did before. Listen to the episode and enj…

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Walking Your Path through Human Design with Lindsey Means 37:21

2y ago37:21

37:21

Send us a text In this episode I speak with a special guest... Lindsey Means, who is a Human Design Expert and a Coach. She talks about her journey that she took when there was a lot of unknowns in the world, and in that time she started to walk along a path that brought her to become the expert she is in understanding your human design. Instagram:…

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A Summit of Self-Growth by Being Curious with Lori Ivins 44:02

2y ago44:02

44:02

Send us a text In this episode, Lori shares her story from knowing her purpose in life through her Family, Faith, and Freedom Journey. We talk things NLP, mindset, and several other topics that really motivate others and for sure, motivates me.Lori Ivins is an Professional Speaker on Life Realignment, NLP Trainer, & Quantum Time Technique®️ Coach. …

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Running Towards Your New Vision, A Healing Journey with Lynce Espinoza 45:31

2y ago45:31

45:31

Send us a text In this episode, I had Lynce Espinoza as my guest. She is a very motivating human being in general. She shares her story from when she experienced her cancer diagnoses, to the weight that divorce can carry, and how you can create a vision even after you had a previous one. It is about being ok with oneself and the changes that come w…

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You Are The Expert, Show It [A Solo Episode] 18:40

2y ago18:40

18:40

Send us a text In this episode I talk about how you can come out as an expert even when you may not believe it. It is an important process and it's about practicing this as well. Make sure you let me know if this episode helped you and keep liking and rating! Also go check out the YouTube Channel! Metafit Metamind con Karla Remember to subscribe to…

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Play To Win Through Relentless Entrepreneurship with Lyka Ferry 43:35

2y ago43:35

43:35

Send us a text It's so great and inspirational to have people like the guests I have been having on the podcast. In this episode I interviewed Lyka Ferry who is a speaker, writer, army veteran and 1st generation entrepreneur. We get to listen to her journey in which we came from a completely different part of the world to serving in the US Military…

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Expressing All Parts of Oneself with Inspired Changes with Jenny Patton 43:43

2y ago43:43

43:43

Send us a text This episode is with Jenny Patton who is a coach, speaker, and co-founder of Inspire Change Collective. She shared her journey on how she has gotten to be the coach she is today through not only working on her health. We discuss all things from where our focus is to create the success we seek, to communication, and even starting a bu…

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Modeling, Your Ideal You, Making Changes [A Solo Episode] 22:35

2y ago22:35

22:35

Send us a text In this episode, I talk about some inspiration that I received after starting to read Dr. Joe Dispenza's book Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One" and there are a few things he mentions in the beginning that really got my wheels spinning. Who is that ideal version of you? How is it that a …

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Starting A Day as a Clean Slate [A Solo Episode] 19:53

2+ y ago19:53

19:53

Send us a text In this episode I had a question/statement from someone who wanted to know how releasing trauma can help.I address a little bit of emotions that I work and help clients in releasing themselves from in their journeys of growth, development, and their self healing. Listen and Enjoy the episode!The FitMind & Spirit Retreat is on Septemb…

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Self Development isn't ALL about never Having Fun Any Longer [A Solo Episode] 21:46

2+ y ago21:46

21:46

Send us a text In this episode, I just have a short talk on what I think about Self Development and continuing to enjoy some fun things like dancing and movies. You can even make goals for having fun!!Hope you enjoy the episode!The FitMind & Spirit Retreat is on September 15th-19th, 2022 in El Salvador (reservations are now open!) Metafit Metamind …

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Icing Myself out of the Comfort Zone [A Solo Episode] 25:51

2+ y ago25:51

25:51

Send us a text This is my ice bath story. First time I have ever gone into an ice bath and really sat with the uncomfortable feelings. This is about getting to understand that in the process of growth, it's not always going to be rainbows and flowers, there's going to be challenges and moments of uncomfort that you have to sit with. Think about tho…

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Using Your Brain For Your Happiness [A Solo Episode] 24:49

2+ y ago24:49

24:49

Send us a text In this short episode I talk about your beliefs about your happiness. Living your life now with that feeling of having happiness because you don't have to wait. You can have it now. I also mention 2 books that I have read and enjoyed to give me some perspective around this thought process on using our brains and having those feelings…

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Advocating for Growth with Diana Melendez 45:31

2+ y ago45:31

45:31

Send us a text In this episode I spoke with Diana Melendez who is the Co Founder of Women of Color Collective ATX and a business and trademark attorney. She shares her story on how she came to become an attorney and the community advocate she is. Follow her on IG @dianamelendeztxHer website is coming soon WEBSITEClick on these links to find out mor…

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Going Inside Out to Create the Reality you Want with Sarita Buer 47:16

2+ y ago47:16

47:16

Send us a text In this episode I had the ability to speak with an amazing human being, Sarita Buer, who is a a Soul-Care, Mindset & Empowerment Coach. She helps women declutter their energy to reclaim their power and inner alignment via mindset and healing. What first began as a journey of self-exploration has since boomed into a full grown busines…

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When do You Choose to Feel How You Want? [A Solo Episode] 25:53

2+ y ago25:53

25:53

Send us a text In this episode, I am doing things a little bit differently. Using a different recording device to continue to grow and grow the podcast. Here I am discussing the emotions that sometimes we think we have to wait to feel them. We believe that until we deserve that emotion, that is when we can feel emotion X. Learn 3 ways to get into s…

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Entrepreneurship & My Learnings Through My Challenges [A Solo Episode] 27:10

2+ y ago27:10

27:10

Send us a text Here is another solo episode that I recorded. Many things are happening, and I am excited for it. One is that I am sharing more and of course still doing interviews with amazing people in this planet. Listen and let me know what you think!Are you ready to become the powerful coach and grow your business?Metafit Metamind Academy's NLP…

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A Soul That Finds Her Voice with Me [A Solo Episode] 46:01

2+ y ago46:01

46:01

Send us a text In this episode I speak on my story since I started coaching. Where a girl was a soul lost in the fog, and through taking opportunities, I found my path to becoming a coach and a trainer of NLP. Listen to the episode!!Are you ready to become the powerful coach and grow your business?Metafit Metamind Academy's NLP Coach Certification …

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Aspects of Your Health Journey Towards Healing with Amanda Love 40:52

2+ y ago40:52

40:52

Send us a text In this episode I had the privilege to speak with Amanda Elise Love who is the host of COVERING ALL ASPECTS OF HOLISTIC HEALTH with Amanda Love. Amanda is a powerful woman who has found her own healing journey and now sharing it with others in this world. She is a Registered Holistic Nutritionist, Coach, Podcast Host, and honestly Wa…

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Be Your Own Foundation to Create Your Success with Jenyfer Guzman 38:11

2+ y ago38:11

38:11

Send us a text In this episode I spoke with Jenyfer Guzman, a sales and business coach who shares her story and her pivots. Listen to her story and the amazing coaching programs she has to offer. I worked with her a couple years ago when I was starting off and let me tell you, that her uplevels have been massive and expansive! Not only is she a pow…

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An Authentic & Abundant Mind with Irina Alexander 51:20

2+ y ago51:20

51:20

Send us a text Episode 52 with Irina In this episode I speak with Irina Alexander. As she refers to herself on social, YourFavorite Russian. She shares her journey on what she learned from her mother who raised her without a father, and even through hardship she never thought she could not do something. After coming to the US, she gave herself a ti…

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Purpose Driven, Broken to Beautiful with Catherine Kent 40:20

3y ago40:20

40:20

Send us a text Episode 51 with Catherine Anne who is a Certified Reiki Master, Master Hypnotherapist, NLP Master Coach, and Coach for the Broken to Beautiful™ organization. Catherine's story is so powerful coming from an Irish Family, Soccer Athlete, to becoming a traveler, and the journey in between to now. Read More about Cat HERE Check out Her I…

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Strong Will Strong Mind, A Marine Story with Jose Jimenez 1:09:34

3y ago1:09:34

1:09:34

Send us a text Episode 50 ↓What is it like to remember that as a kid you didn't have a stable home? Growing up thinking and believing that life was meant to be hard? The difference here though?... Keeping a Strong Mind can really help you create the luck and life you desire. Jose Jimenez shares his journey remember his mom's hard work, going into t…

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Ep 49 - Coach & Trainer Karla Gives Gracias 37:02

3y ago37:02

37:02

Send us a text One more episode till 50 episodes in Metafit Metamind Podcast!!Listen to this episode in which I share a little more about my recent chapter in life in what has led me to starting Metafit Metamind, LLC , Metafit Metamind Podcast, Metafit Metamind Academy and all other creations that are taking place!The most important part though is …

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Ep 48 - Jazmin Rojas: Out the Dark to Share the Light 48:05

3y ago48:05

48:05

Send us a text In this episode, I spoke with the amazing, the stron AF mother, and blogger, Jazmin Rojas. She has gone through those places that many people cannot even fathom, and she is here now sharing her story on a podcast for the first time! She is raising awareness and I really am happy to have been able to have this conversation with her. P…

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