Parhaat Natural Birth Podcastit (2025)

1
10. Considering an Unmedicated Birth? 4 Major Ways the Epidural Affects Your Baby—and Why Understanding These Can Strengthen Your Resolve to Skip It (Mini-Series Part 2) 25:05

4h ago25:05

25:05

In today’s episode, we’re diving deep into the often-overlooked impact of epidurals on our precious babies. While many women are aware of how epidurals affect mom, the effects on baby are often swept under the rug. So whether you’re considering an epidural OR have already made the decision to avoid it & need some extra motivation to stay the course…

1
Birthing a 10 pound Baby at Home infront of her Entire Family & Cheering Squad 1:21:24

1d ago1:21:24

1:21:24

Today on The Natural Birth Podcast we have Sonia. Sonia is a mom to three and currently resides in North Carolina. At just 22 years old, after meeting the love of her life, she became a mother to her two adoptive kids (now teenagers!) After a long journey to conceiving their first baby, Sonia and her husband were overjoyed to welcome their baby int…

1
76. The True Cost of Birth: Why Investing in Personalized Midwifery Care Is Worth It 15:21

6d ago15:21

15:21

Text Your Birth Bestie Curious about how investing in personalized midwifery care can not only transform your birth experience but also be worth every dollar in a system where having a baby comes with a hefty price tag? Today, we’re breaking down the financial side of birth and why the right support is priceless. In this episode, we will cover: The…

1
EP 130 \ Is Vitamin K Safe For Babies After Birth? Is There A Reason Vitamin K Levels Are Low in Newborns? A Deep Dive Into Vitamin K 32:46

6d ago32:46

32:46

SHOW NOTES: Today’s episode gives you the information you need to make an informed decision on whether to consent to your baby receiving the vitamin K injection after birth. In this episode you’ll learn: What is vitamin K? Why is vitamin K low in babies? Why does it matter? How does often Vitamin K Deficiency Bleeding (VKDB) happen? What is the vit…

1
E189: Detoxification Demystified: How to Support Your Body for Hormone Balance, Energy, and Mood Stability 27:37

7d ago27:37

27:37

Send us a text Are detox cleanses necessary, or is your body already built to handle toxins? In today’s world, we’re exposed to more toxins than ever— from polluted air to everyday products. These harmful substances can disrupt our hormones, digestion, and overall health, leading to problems like fatigue, bloating, breakouts, and painful periods. B…

1
Birthing Alone with Only her Toddler & Dog present! 1:17:49

8d ago1:17:49

1:17:49

Today on The Natural Birth Podcast we have Chelsea. And my oh my is this a special and unique story. Chelsea is actually a Sacred Birth Worker Mentee of mine. She started the 2nd cohort last year but got severe hyperemesis with this bub that we are going to hear the birth story off. So she’ll be joining the 4th cohort starting in April. She’s also …

1
E188: Holistic Solutions for Tackling Belly Bloat and Fatigue Through Perimenopause with Michelle McCoy 23:39

11d ago23:39

23:39

Send us a text Are you constantly exhausted, experiencing brain fog, or struggling with stubborn belly bloat, no matter what you do? If you're over 40 and dealing with these issues, it’s not just a part of getting older. You don’t have to accept these changes as your new normal. Perimenopause can bring about unexpected challenges, but there are way…

1
09.How Experiencing & Overcoming Birth Trauma Led a RN to Understand & Trust God's Design for Birth: A Story of Questioning Narratives, Trusting God & Learning to Capture Our Thoughts with Aly McClain 1:04:59

12d ago1:04:59

1:04:59

Have you ever felt like birth was something to endure rather than embrace? Or maybe fear of the unknown made you outsource every decision to the “experts” without considering what aligns with God’s design? In today’s episode, I sit down with Aly McClain(host of the Peaceful Homebirth Podcast), a registered nurse whose own journey through birth trau…

1
75. How to Overcome Common Fears About Home Birth Safety with Evidence-Based Midwifery 15:16

13d ago15:16

15:16

Text Your Birth Bestie Have you ever wondered how evidence-based midwifery can help you feel confident in the safety of a home birth? In this episode, we will cover: The most common fears about home birth safety and how to address them with personalized midwifery care. Why trusting the birth process can empower you to make confident choices for you…

1
E187: 2 Things to do FIRST to Balance Your Hormones Naturally 15:43

14d ago15:43

15:43

Send us a text If you've asked yourself "Where do I start?" when it comes to balancing your hormones, having better periods, or getting rid of some of those PMS personalities, today I'm answering that question for you. It can feel confusing to know if your hormone symptoms are coming from estrogen dominance, low progesterone, problems with your die…

1
EP 129 \ Big Things Happening That You MUST Care About If You Are Concerned About Your Children’s Health - EARLY RELEASE 19:54

14d ago19:54

19:54

SHOW NOTES: Get involved in making America healthy again! Links below to find your legislators so you can make a real difference in our children’s health! My page to find your legislators - go.yourbirthgodsway.com/maha Children’s Health Defense - childrenshealthdefense.org Vax-Unvax: Let The Science Speak - https://amzn.to/4hkSonb How RFK, Jr. got …

1
How to Prepare for a Home Birth with Anna 1:05:24

15d ago1:05:24

1:05:24

Today on The Natural Birth Podcast we have our host Anna, a former midwife, share about how to prepare for a home birth. She shares her best tips on how to prepare the birth space, labour stations to set up and use, water birth prep, what you need as well as the best nourishment in labour and birth! For anyone curious about home birth or planning a…

1
08. What IS an Epidural, Anyway? (Mini-Series Part 1) 18:07

18d ago18:07

18:07

But I thought you were "kinda crunchy"? Why are you talking about ePiDurAls? Well. Here's the thing, epidurals are THE most common childbirth intervention in the western maternity model of care and, just as with EVERYTHING else related to birth, I believe that being informed and educated about ALL your options (including this one) is extremely impo…

1
74. How to Find the Best Midwife for a Safe Home Birth 15:03

20d ago15:03

15:03

Text Your Birth Bestie Have you ever wondered how choosing the right midwife can ensure a safe and empowering home birth experience? In this episode, we will cover: The key traits to look for in a compassionate midwifery provider who prioritizes home birth safety... Why finding an evidence-based midwife can give you confidence in your birth choices…

1
EP 128 \ Are Ultrasounds Safe? Real Answers from Real Studies on Ultrasound Safety 46:36

20d ago46:36

46:36

Show Notes: In today’s episode on ultrasound safety, we discuss some hard truths of actual studies that are publicly available looking at ultrasound safety in pregnancy. Inside this episode you will learn: - What ultrasound is - How ultrasounds are done - Why ultrasounds are done - What studies into ultrasound safety show Here are the links mention…

1
E186: These Hidden Mindset Blocks will Make Your Periods Worse with Dr. Heather Rhodes 23:54

21d ago23:54

23:54

Send us a text Overwhelmed trying to figure out your hormones? Let’s simplify things and help you move forward. If hormone balance feels like a never-ending battle of trial and error, you’re not alone. This episode is here to help you cut through the confusion, ease your stress, and start making real progress. You’ll learn: Why trying everything is…

1
Freebirthing her Second Bub at 42 weeks 51:05

22d ago51:05

51:05

Today on The Natural Birth Podcast we have Tayla. This is the second time she visits the podcast and shares about her birth stories. Her previous episode is called Unassisted birth in rural Australia. She is a free birthing mama of two and lives in rural Australia.In today’s episode she comes on to share, what she thinks is an unremarkable normal b…

1
07. What Do Doulas Actually Do?: How Doulas Support Moms, Empower Dads & Positively Impact a Woman's Pregnancy, Labor & Postpartum Experience with Emily Errington 58:00

26d ago58:00

58:00

In today's conversation, my dear friend Emily Errington, a birth doula & the owner of Wildflower Doula Co. based in Lubbock,Tx, shares her insights on the various roles of doulas in supporting families during pregnancy, childbirth & postpartum. Some topics you'll hear us discuss are: The importance of birth education for BOTH parents The dynamics b…

1
73. How To Avoid the Temptation of Induction with Personalized Midwifery Care 26:28

27d ago26:28

26:28

Text Your Birth Bestie Have you ever wondered how trusting the birth process with personalized midwifery care can help you avoid unnecessary interventions? In this episode, we will cover: The importance of natural childbirth preparation to reduce the pressure of induction... Why personalized midwifery care provides the holistic birth support you ne…

1
EP 127 \ Forget the Baby Nursery — Plan Your Postpartum: An Episode All About Postpartum Preparations 29:03

27d ago29:03

29:03

Show Notes: In our culture, tons of money gets spent on the baby nursery. Moms spend hours loading up their baby registry with stuff they really don’t need and most likely will never use. I mean, who needs 3000 onesies in newborn size? Rather than putting so much effort into decorating the nursery, spend an equal amount of time, money, and effort t…

1
E185: Do Less for Happier Hormones: Estrogen Dominance, Low Progesterone & Hormone Balance FAQ with Dr Heather Rhodes 30:16

28d ago30:16

30:16

Send us a text Feeling overwhelmed by your to-do list and unsure about balancing your hormones? It doesn’t have to be complicated! In this episode, Leisha and Dr. Heather Rhodes address common questions about hormone balance, estrogen dominance, and progesterone. They’ll simplify the confusion and show you how small changes can lead to big improvem…

1
Birthing on her Due Date in Water 54:28

29d ago54:28

54:28

Today on The Natural Birth Podcast we have Nicole. Nicole and I actually had our interview in September and her episode got lost with some others and so here it is, a wee bit delayed but when you wait for something good you never wait to long ;) Isn’t that right? Nicole is a mama of one from St. Petersburg Florida, originally from Rhode Island. She…

1
E184: How Chronic Hormone Issues Become Chronic Disease - DAY 4 Hormone Real Talk Bootcamp 20:42

1M ago20:42

20:42

Send us a text It’s day 4, the final day of the Hormone Real Talk Bootcamp, and I’m bringing you a little recap of the bootcamp alongside a deep dive into how hormone imbalances can lead to long-term chronic diseases – and how we can prevent that from happening. We covered several key hormone imbalances and their links to some very common chronic d…

1
E183: Why PMS is Not Just A Mind Thing - DAY 3 Hormone Real Talk Bootcamp 17:07

1M ago17:07

17:07

Send us a text It’s day 3 of the Hormone Real Talk Bootcamp - if you've ever found yourself feeling more anxious, angry, sad, or all of the above before your period, then you need to tune in to hear WHY PMS is affecting you and what you can do to have stable moods all month long. In this episode I share some of the most causes of PMS symptoms – lik…

1
E182: How Low Energy & Hormone Imbalance Are Connected at a Root Cause Level - DAY 2 Hormone Real Talk Bootcamp 19:58

1M ago19:58

19:58

Send us a text Welcome back to Day 2 of the Hormone Real Talk Bootcamp! If you've ever wondered why your energy is up and down and if your stress is REALLY affecting you negatively...this one is for you! In this episode, I’m sharing the link between low energy and hormone imbalances: stress. Chronic stress puts the body in "survival mode" where it …

1
EP 126 \ Am I Fear Mongering About Hospital Birth? 26:23

1M ago26:23

26:23

Twice recently I have had reviews that accused me of being a fear mongerer because I tell the truth about hospital birth. I'm not scared of negative reviews because it means I've hit a nerve -- that's good! Let's talk about it. Galatians 4:16 says, "Have I therefore become your enemy because I tell you the truth?" Sometimes the truth hurts, and som…

1
E181: What Your Doctor Didn't Tell You About Your Hormones - DAY 1 Hormone Real Talk Bootcamp 20:46

1M ago20:46

20:46

Send us a text Welcome to Day 1 of the Hormone Real Talk Bootcamp. This episode is an overview of how hormones work throughout your menstrual cycle - TBH you should have learned this a LONG time ago, in middle school or at least at your first OBGYN appointment. I’m going deep into common symptoms seen at different cycle phases, like increased libid…

1
Birthing at Home with Low Platelets and Uncertified Midwives in LA 1:09:30

1M ago1:09:30

1:09:30

Today on The Natural Birth Podcast we have Kahtia Kathia is a mama of two from Los Angeles USA. And on this day I think of her and the many people and animals affected by the fires raging in this region. I pray for the safety of everyone. And even though it is a tragedy. Every tragedy is an opportunity to come together as a community, as humanity. …

1
06. Following, Obeying & Trusting the Lord in Birth, Birthwork & Beyond with founder of The Biblical Birth School - Brittany McCardle 47:54

1M ago47:54

47:54

In today's episode I have the absolute JOY of interviewing my friend and mentor Brittany McCardle of the Biblical Birth School. Brittany is a wife, mom to *almost* 7, a childbirth educator, certified doula & founder for the Biblical Birth School -- a certification organization which trains & equips birth workers with a robust education on all matte…

1
EP 125 \ Challenge for 2025, Pregnant or Not 40:59

1M ago40:59

40:59

Show notes: Today’s show is designed to challenge all women who listen, whether you are pregnant or not. You will find challenges to how you eat, how active you are, your sleeping habits, and your Bible study habits. Links mentioned: ESSENTIAL BOOK — GET THIS!!! Good Energy by Casey Means, MD — https://amzn.to/421cIVM ACTIVITY TRACKERS: Basic Pedom…

1
E180: Be Less Scattered and More Consistent in Your 2025 Hormone Balance Goals - Even With ADHD 25:36

1M ago25:36

25:36

Send us a text Tired of feeling scattered and overwhelmed? Let’s change that. If you ever feel like you're running on empty, trying to juggle too much, and still falling behind, you're not alone. Life can get chaotic, and sometimes it feels like you can't catch up no matter how hard you try. In this episode, we’ll explore why this happens and how t…

1
How to Create a Successful Birth Business 1:16:03

1M ago1:16:03

1:16:03

To all my Doulas & Midwives, all you Birth Workers out there. Here is an episode on How to Create a Successful Birth Business. I share it through story telling, by sharing my journey from self employed midwife, to creating an online course (The Natural Birth Course) to running a successful online birth business (Sacred Birth International) and how …

1
05. My HBA2C (Homebirth After 2 C-sections) Story 1:01:06

1M ago1:01:06

1:01:06

Yes, I know it's odd that I am choosing to share about my SECOND home birth // VBAC delivery before I share about my first, buuuuut #1 I've actually already shared about my first homebirth on my friend Aly's podcast The Peaceful Home Birth Podcast (go take a listen!) #2 WHEN I share about my first homebirth on here, I want to do it in an interview …

1
Ep 124 \ Acupressure in Labor: How the Labor Comb Can Be A Great Tool For Your Birth Toolbag with Rachael Nalley 39:33

2M ago39:33

39:33

To close out 2024, I am sitting down to talk with Rachael Nalley of MaternaBirthCo as she teaches us about using acupressure in labor with the Labor Comb she designed to help women labor naturally. Be sure to use this link to get the original, official Labor Comb (NOT the knock-offs) -- The OFFICIAL Labor Comb by MaternaBirthCo. https://amzn.to/4a0…

1
E179: 2025 Hormone Diets and Meal Plans to AVOID and What To Do Instead with Dr Heather Rhodes 41:07

2M ago41:07

41:07

Send us a text Are the latest hormone diets secretly hurting your health? If you’ve ever Googled “how to balance hormones” and felt overwhelmed by countless trendy diets, you’re not alone. In this episode, Dr Heather Rhodes and I closely examine the most popular hormone diets for 2025—what works and what doesn’t—so you can avoid wasting time or har…

1
A First Time Mama’s Fast Natural Hospital Birth 49:57

2M ago49:57

49:57

Today on The Natural Birth Podcast we have Summer. Summer is a mama of one from the US. She’s a somatic therapist who always knew she wanted to have a natural birth. Her and her husband went back and forth about whether or not to have a home birth or a hospital birth and in the end Summer followed her body’s wisdom who told her she felt the most sa…

1
EP 123 \ Things To Consider Before You Enter Birth Work: Holiday Food For Thought For Those Wanting To Be Midwifes, Doulas, or Other Birth Workers 31:44

2M ago31:44

31:44

So many of you have contacted me wanting to know more about things you need to consider before becoming a midwife, doula, or birth worker, so today I thought it would be a perfect time to address it before you've got some time to slow down and think about your future over the holidays! Helpful Links: CHRISTMAS FLASH SALE!!! Take 10% off the Your Bi…

1
04. Worried & Anxious About Labor? My Top 8 Bible Verses for Peace and Strength 14:36

2M ago14:36

14:36

In today’s episode, I’m sharing the top 8 Scriptures I dwelt on and clung to MOST throughout my two unmedicated labors. While there are MANY more I could share about, these eight were the ones I repeatedly reflected on that brought me the most peace, strength, and reminded me of God’s unfailing love even during the most intense moments of birth. Wh…

1
E178: Blood Sugar Balance Mistakes You're Making as a Mom That Wreck Hormones & Energy 15:58

2M ago15:58

15:58

Send us a text Do you ever wonder why your energy crashes at 3 PM or your mood feels like a rollercoaster? It’s not just in your head—it could be your blood sugar. Whether you’ve noticed brain fog, stubborn fatigue, or hormone imbalances, blood sugar plays a bigger role than you might think. In this episode, we’re breaking it all down: Why keeping …

1
Mary's Home Birth Story 1:34:14

2M ago1:34:14

1:34:14

Today on The Natural Birth Podcast we have Mary I thought it fitting for the episode over the Christmas period to have Mary share about her home birth. The only thing she shares with the OG Mary, mother of Jesus, was that is was a natural birth. Other than that and her name there will be no more similarities to the OG Mary. The OG Mary is however s…

1
EP 122 \ CLASSIC REPLAY: Christmas Is Not A Good Reason For Induction (And Neither Is Any Other Holiday) 20:47

2M ago20:47

20:47

Just your annual reminder that "NO, thank you" is a complete sentence when your doctor or midwife start saying things like "Let's pick your induction date" or "If you want to make sure I'm there, we need to induce on ____." If your baby isn't here yet, your baby isn't ready. Wait on God. Your labor will come at the perfect time! Helpful Links: CHRI…

1
E177: Will DUTCH Hormone Testing Help Your PMS/PMDD Symptoms? Progesterone, GABA, Estrogen, and Cyclical Mood Changes with Dr Kelly Ruef 33:31

2M ago33:31

33:31

Send us a text In this episode, we discuss PMS (Premenstrual Syndrome) and PMDD (Premenstrual Dysphoric Disorder), along with the impact of hormonal imbalances on mood, energy, and overall well-being. I am joined by Dr. Kelly Ruef from Dutch, a naturopathic physician with a strong interest in biochemistry, biochemical pathways, and natural hormone …

1
Amana’s Beautiful Birth Stories of Natural Birth & Natural Death in the Home 1:25:00

2M ago1:25:00

1:25:00

Today on The Natural Birth Podcast we have Amana Amana is a mama of two living children from the US. Amana offers birth, death and grief support services as well as a podcast called The Heart of the Soul where she interviews amazing people around the world. I had the honor of being one of her guests earlier this year. She has a magical story about …

1
02. Positive Pregnancy Test!? 6 Steps You Can Take Right Now To Prepare For What’s Ahead! 29:03

2M ago29:03

29:03

YAY! You're having a baby! Congratulations! In today's episode, I want to give your brain a break from the potentially scrambling thoughts of, "now what?" & offer up some simple, practical first steps you can begin taking to prepare for the rest of your pregnancy & your precious little one's arrival. Step 1: Submit & Surrender Your Birth Plans Step…

1
01. The #1 Approach to Experiencing Peace, Confidence & Clarity in Pregnancy and Birth Prep 19:17

2M ago19:17

19:17

The #1 Approach to Experiencing Peace, Confidence, and Clarity in Pregnancy and Labor Prep In today's episode, I'm sharing about the #1 approach to pregnancy, childbirth prep & honestly -- ALL of life -- that I believe (read: KNOW) leads to peace, confidence and clarity. It's a bold claim, I know, but approaching my 3rd pregnancy this way (after NO…

1
03. How To Relax in Early Labor Using The "Limp Noodle" Approach 19:27

2M ago19:27

19:27

In today's episode I'm sharing about my ridiculously-named, go-to approach for handling early labor contractions. You'll come away from this episode having learned: WHY relaxing into contractions rather than tensing up & fighting them matters The value of training yourself to PRACTICE (seriously, you gotta) relaxing during pregnancy BEFORE labor be…

1
EP 121 \ Transitioning Into Transition: How to Manage The Moments Before Birth With Composure and Confidence 17:29

2M ago17:29

17:29

There's a moment in time during active labor between stage one and stage two called "transition". This is a time when really everything about labor changes. It is in this moment that many moms are thrown off of their game and they abandon their plan because they don't understand the flow of labor and they think they can't do it anymore, not realizi…

1
E176: 3 Intentional Shifts I'm Making for my Nervous System & Fertility NOW and in 2025 23:40

2M ago23:40

23:40

Send us a text Do you feel like you're always moving, and if your body isn't moving then your brain definitely is? If you're stuck in fight or flight and don't know how to get off of the hamster wheel so you can slow down and heal...I have some ideas for you! Today is a little more personal, a behind-the-scenes into what I'm doing for my own health…

1
Why Josée went from Epidural to Home Birth 1:01:47

2M ago1:01:47

1:01:47

Today on The Natural Birth Podcast we have Josée Josée is a mama of two from Ottawa, Canada. Her first birth in the hospital unfolded like most hospital births do, when she hit transition she didn’t get the emotional and spiritual support she needed but instead was given an epidural. After this birth experience she felt the need to research birth i…

1
EP 120 \ My Thoughts on Gestational Diabetes 35:12

3M ago35:12

35:12

Today i'm thinking out loud with you as I talk about my thoughts regarding gestational diabetes. Is it really "gestational diabetes" or is it underlying, undiagnosed, metabolic dysfunction? Here's some of what you will learn today: What is metabolic dysfunction How is gestational diabetes, prediabetes, and type 2 diabetes diagnosed What are the sho…

Kuuntelemisen arvoisia podcasteja

Natural Birth podcastit

Kuuntelemisen arvoisia podcasteja

Pikakäyttöopas