When a young Eva Kollisch arrives as a refugee in New York in 1940, she finds a community among socialists who share her values and idealism. She soon discovers ‘the cause’ isn’t as idyllic as it seems. Little does she know this is the beginning of a lifelong commitment to activism and her determination to create radical change in ways that include belonging, love and one's full self. In addition to Eva Kollisch’s memoirs Girl in Movement (2000) and The Ground Under My Feet (2014), LBI’s collections include an oral history interview with Eva conducted in 2014 and the papers of Eva’s mother, poet Margarete Kolllisch, which document Eva’s childhood experience on the Kindertransport. Learn more at www.lbi.org/kollisch . Exile is a production of the Leo Baeck Institute , New York | Berlin and Antica Productions . It’s narrated by Mandy Patinkin. Executive Producers include Katrina Onstad, Stuart Coxe, and Bernie Blum. Senior Producer is Debbie Pacheco. Associate Producers are Hailey Choi and Emily Morantz. Research and translation by Isabella Kempf. Sound design and audio mix by Philip Wilson, with help from Cameron McIver. Theme music by Oliver Wickham. Voice acting by Natalia Bushnik. Special thanks to the Kollisch family for the use of Eva’s two memoirs, “Girl in Movement” and “The Ground Under My Feet”, the Sophia Smith Collection at Smith College and their “Voices of Feminism Oral History Project”, and Soundtrack New York.…

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The Balanced MomCast | For Overwhelmed Christian Moms Seeking Time Management, Work Life Balance, and Focus
Sandy Cooper
If you are a Christian mom who sometimes feels overwhelmed, frazzled, or exhausted, you've come to the right place. Each week you'll hear practical time-management tips, Biblical inspiration, and humor to help you gain clarity and focus so you can find the real balance you've been seeking.
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Our Mindful Nature: Meditations Inspired by Nature to Soothe the Overwhelmed Mind and Ease Anxiety
Meryl Arnett
A podcast helping healers and those searching for healing respond to anxiety, overwhelm, and depression with nature-inspired meditations for better mental health. Custom nature soundscapes and guided meditations offer connection and healing from the natural world - even when you can't get outside. Now, let’s grab a cup of tea, a comfy seat and settle in for today’s practice.
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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Helping moms with the perfection mindset so they can feel less overwhelmed and enjoy life more.
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Do you have big dreams rooted in an even bigger God … but most days, those dreams seem impossibly far out of reach? Welcome to Overwhelmed to Overcomer podcast, where we unpack and celebrate the unique purpose the Lord has given each of us, and how we can walk it out more fully - with deeper JOY - today, right in the midst of the madness. Together, we will come to trust the Father’s deep love for us and our incredible value as one of His children, called to steward well the gifts He’s given ...
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Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed, ADHD or Autistic
Heather Tingle
In this podcast, Heather will teach you what really works, and what doesn't, to successfully declutter your home - as when you're overwhelmed, ADHD or Autistic, it isn't just a case of hiring a skip and having a big sort out - it's not that easy! Heather is an expert in working with families that live in chaos, and all the challenges that brings. She is Autistic and has ADHD so knows all about how neurodiversity links to clutter. As a naturally messy person herself, she can show you how to ...
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A daily podcast show about my feelings and thoughts. Published in the morning so grab a cup of coffee and let's start our day together.
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Two hilarious 25 year old girls who have way too much to say. Grab your cocktail, grab a snack and join us as we try and figure out all the awkward stages of adulthood! imoverwhelmed@overwhelmedpodcast.ca
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This show is for female entrepreneurs and health and wellness businesses to feel less overwhelmed about their digital marketing and SEO marketing for their online business. Cinthia talks to various experts about how to best approach online marketing, Google Analytics and SEO to be successful, while still staying sane.
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Habit Stacking Mom | Routines, Overwhelmed, Home Organization, Declutter, Self Care, Burnout, Balance, SAHM
Jess Przulj - Task Management Coach, Routine Organizer
******** TOP 2% Global Podcast************ Are you tired of feeling exhausted, burnt out and overstimulated with the daily demands of motherhood? Do you wish you could have more predictability in your day so you’re not constantly overwhelmed by your littles? Do you struggle with mommy guilt as you try to manage everyone else’s expectations while ignoring your own? I’m so excited you’re here. This podcast is going to motivate you to create structure and balance at home. It will help you be mo ...
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Robin Smith is a nurse, life coach, yoga teacher, and speaker who tackles all things shitty and stressful in nursing from a life coaching perspective. Tips, tools, and insight for nurses to be happy, healthy, and well.
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After lockdown Judith is still asking the big questions. Between baking and wondering if she had a drinking problem, Judith wondered how happy we'd been in our old lives and why 'back to normal' is not a good idea for us or the planet. She's out to change her life and yours for the better in six episodes.
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And now.. The podcast you have all been desperately not waiting for. Do you want to know the opinions of a couple of random idiot rednecks? NO? GOOD! TURN AWAY. THURNGH A WEIGH. Do you like sports, movies, tv, guns, Trump, Not Trump, Tacos, music, magic the gathering, Jesus, tobacco, beer, iPhones, women, some men in a strictly platonic way, movie reviews, Alex Young, or hats? If you like at least one of these topics.. Then this podcast IS for you. enjoy.
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Same Boat Huddle | For the Overwhelmed Woman Who Wants to Live a Life She Craves
Erin Joyce Miller
Same Boat Huddle is a place where real women come to have real talk about the overwhelm, anxiety, lack of self care and loss of individual identity. We talk about not falling victim to this way of thinking, changing our lack mindsets into abundance, and discussing real ways to live a life of happiness and joy while living in alignment. It's about challenging the societal norms and stories and showing ourselves that we don't have to live like we're drowning. Erin is a mother and small busines ...
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Restored Mama - Boundaries, Burnout, Marriage, Motherhood, Biblical Mindset, Overwhelmed, Anxiety, Depression, Priorities
Jen McGraw - Motherhood and Marriage Coach, Overwhelm Mentor, Christian Mom, Mindful Mama
Take a God centered approach to marriage and motherhood. Find freedom and joy in your life the way God intended and live a fulfilled life! Are you depressed? Filled with anxiety? Stressed and overwhelmed...dealing with overwhelm that seems to never end...Mom life can be hard, but it doesn’t have to be! Learn to find joy in your home and be the mom and wife you were called to be! Are you sick of always feeling overwhelmed in your motherhood? Does it feel like you are just trying to survive da ...
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Ep 62 // 4 Routines to Stop Cleaning Burnout And Finally Organize Your Home
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18:59Hey Momma! Are you sick of cleaning all day and still feeling like nothing changes? Don't you wish you could finally get ahead of the mess instead of just maintaining the chaos? In this episode, we’re diving into why you feel stuck in an endless cleaning cycle—spending all day managing messes but never actually making progress. I’ll walk you throug…
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Honoring Our National Parks: A Meditation for Connection and Gratitude
10:05
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10:05How can we honor and protect the sacred lands that sustain us? Join this special meditation practice dedicated to the Earth, where we deepen our connection and commitment to its well-being. With national parks and natural spaces under increasing threat from policy rollbacks, climate change, and resource exploitation, it’s easy to feel powerless. Bu…
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Am I really the problem?
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48:44If you find that you define yourself in a negative way based on someone else's perception of you, you must listen to this episode. Is what they're saying about you really true? If you think that, we need to address that right away.Kirjoittanut Paul Colaianni
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071 - How to declutter cleaning products
14:18
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14:18Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle explores the common issue of accumulating cleaning products and the reasons behind it. She discusses the emotional and practical challenges of decluttering these items and provides actionable strategies for organising and managing cleaning su…
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This season I’m switching things up from my regular format and reading essays from my award-winning book, Mom, You’re Amazing! And Other Things I Want to Tell You. To purchase a copy, click the link below. Today I'm reading Chapter 3: The God Who Sustains Purchase Mom, You’re Amazing! And Other Things I Want to Tell You Substack Newsletter: Behind …
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Why Start With Why - ONE YEAR ANNIVERSARY!
35:45
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35:45Episode 57: Why Start With Why? (Throwback Episode #1) In celebration of our one-year anniversary, we’re bringing you three special throwback episodes! First up is one of our most foundational episodes: “Why Start With Why” (originally Episode #6). Join Anna as she revisits the timeless wisdom of Simon Sinek’s Start with Why, exploring how defining…
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Ep 61 // You're Not Busy, Your Daily Routine Needs Better Habit Stacks
21:56
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21:56Hey Momma! Do you ever feel like there’s never enough time in the day? Like no matter how early you wake up or how hard you try to stay on top of things, you’re always behind? What if I told you that the problem isn’t your schedule—it’s how you’re using it? In today’s episode, I’m breaking down exactly how I add habit stacks into my day using my CO…
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Nature-Inspired Sleep Meditation: Let Go of Stress & Drift Off Naturally (Overwhelmed by Anxiety? Try This Meditation)
10:58
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10:58Do you ever find yourself tangled in anxious thoughts at night, struggling to ease into restful sleep? This episode offers a deeply soothing sleep meditation set beside a natural hot spring on a snowy, star-filled night. If stress, anger, or racing thoughts keep you awake, this practice will guide you into a state of relaxation through mindful brea…
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Ep 60 // R.E.S.P.E.C.T. the Overwhelm: The Reset Routine You Need For Home Organization
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21:25Hey Momma! Are you feeling buried under clutter and chaos? Do you ever wish you had a reset plan that actually helped you start to create home organization—without feeling like you’re constantly sitting in overwhelm? In this episode, I’m diving into the power of respecting the overwhelm—not ignoring it, but using it as a signal for change. I’ll wal…
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Feeling Overwhelmed at Night? This Meditation Will Ease Anxiety & Help You Unwind
10:55
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10:55Just The Meditation ✨ Do you ever find yourself lying in bed, unable to turn off your mind—still thinking about the stress of the day or worrying about tomorrow? End-of-day fatigue and mental chatter can make it hard to truly unwind, leaving you restless and disconnected. But what if you could release the tension and reclaim your evenings with a si…
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Should payback for bad behavior be a relationship norm?
48:33
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48:33What are your rights in a relationship with someone who is mistreating you or acting badly? Is it okay to get back at them and reciprocate with similar or worse behavior? What's fair in relationship warfare? Good question!Kirjoittanut Paul Colaianni
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070 - Decluttering old laptops and computers
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10:06Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle discusses the common struggle of letting go of old technology, particularly laptops and computers. She explores the emotional attachments that often prevent individuals from decluttering these items, such as nostalgia and fear of losing memor…
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Ep 59 // From Scattered To Organized: A Real Moms Habit Stacking Success Story
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26:27Hey Momma! Are you feeling like your days are a constant scramble, trying to juggle your home, schedules, meal planning, and finances—only to end up feeling behind no matter how hard you try? Don’t you wish you had a simple, sustainable way to finally feel on top of it all? In this episode, I’m bringing you my sweet client Breanna, who is a real-li…
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255 | Elijah's Story: Ch 2 of Mom, You're Amazing! And Other Things I Want to Tell You
13:45
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13:45This season I’m switching things up from my regular format and reading essays from my award-winning book, Mom, You’re Amazing! And Other Things I Want to Tell You. To purchase a copy, click the link below. Today I'm reading Chapter 2: Elijah's Story Purchase Mom, You’re Amazing! And Other Things I Want to Tell You Substack Newsletter: Behind the Ba…
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Cultivating a Meaningful Life in a Tech-Crazed World - INTERVIEW w/ Joshua Pauling
1:14:49
1:14:49
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1:14:49In this episode of Overwhelmed to Overcomer, Anna McLaughlin welcomes Josh Pauling, a published author, educator, and theologian, to discuss his book Are We All Cyborgs Now? Reclaiming Our Humanity from the Machine, co-authored with Robin Phillips. The conversation delves into the intersection of faith, technology, and humanity, exploring how digit…
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Evening Meditation: A Mindful Practice for Letting Go of Daily Stress (Ease Anxiety & Find Peace Through Meditation)
16:06
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16:06The evening hours often arrive with an unwelcome companion—a mind still buzzing with the day's events, shoulders tight with tension, and thoughts already drifting to tomorrow's challenges. As the sun sets, many of us find ourselves caught in what author Lynne Twist calls "the reverie of lack," that persistent whisper telling us we haven't done enou…
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Guided Evening Meditation: Release the Day's Tension (For the Overwhelmed Mind)
10:55
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10:55Just The Meditation ✨ Do you ever find yourself lying in bed, unable to turn off your mind—still thinking about the stress of the day or worrying about tomorrow? End-of-day fatigue and mental chatter can make it hard to truly unwind, leaving you restless and disconnected. But what if you could release the tension and reclaim your evenings with a si…
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Ep 58 // Burned Out And Stuck In The To-Do Trap? Here's The Routine Fix You Need
24:40
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24:40Hey Momma! Are you drowning in an endless to-do list, feeling like your routines are just another thing that’s adding to your burnout? Don’t you wish your routines actually worked for you instead of making you feel behind every single day? In this episode, I’m breaking down why traditional routines might be keeping you stuck in an exhausting loop o…
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Overwhelmed? Stressed? Anxious? Try this quick 10-minute, lunch break meditation that is designed to reset the nervous system and quiet the mind. No chatter; no distractions - this episode is JUST THE MEDITATION. Pop-in your headphones, settle into a comfy spot and let's meditate on our lunch break. Today's meditation music comes to us from a bambo…
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Decluttering the overwhelmed brain
40:50
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40:50If you find your mind feels like an overstuffed closet, and your actual closet is also overstuffed, I'll try to help you balance the mental and physical clutter in this episode. It's a special episode that strays away from the norm, but hey, out of eleven years of doing this show, one off the beaten path isn't going to hurt.…
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069 - Decluttering Dilemma: Does Taking Photos Really Help You Let Go?
10:48
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10:48Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle explores the controversial practice of taking photos of items before letting them go. She discusses the emotional implications of this strategy, the potential for digital clutter, and the environmental impact of storing photos. Heather emphas…
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Ep 57 // Create NEW Habits To Become A Habit Stacking Mom To Overcome Overwhelm
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20:41Hey Momma! Have you ever felt like you’ve completely lost yourself in the chaos of motherhood? Do you wish you could juggle everything without constantly feeling exhausted and behind? In this episode, I am going to take you behind the scenes of why this show even exists and how habit stacking became the key to helping me reclaim control over my tim…
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Take. Your. Shot! - ONE YEAR ANNIVERSARY!
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33:20In this special one-year anniversary episode, we reflect on the journey of obedience, faithfulness, and the power of small beginnings. So often, we delay taking action, waiting until we "have it all together"—but what if the real breakthrough happens when we step forward in faith, even imperfectly? Join us as we discuss: ✨ The impact of delayed obe…
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254 | Behind the Scenes and Silent: Ch 1 of Mom, You're Amazing! And Other Things I Want to Tell You
6:55
This season I’m switching things up from my regular format and reading essays from my award-winning book, Mom, You’re Amazing! And Other Things I Want to Tell You. To purchase a copy, click the link below. Today I'm reading Chapter 1: Behind the Scenes and Silent Purchase Mom, You’re Amazing! And Other Things I Want to Tell You Substack Newsletter:…
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Midday Reset: A 10-Minute Lunch Break Meditation for Anxiety Relief
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14:30Do you ever start your day with the best of intentions—only to find yourself overwhelmed by midday, rushing through lunch, and feeling completely drained? Midday stress can quickly derail even the best-planned day, leaving you exhausted and disconnected from yourself. But what if just 5-10 minutes of mindfulness could reset your nervous system and …
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Ep 56 // Quickly Prioritize Your Home Organization With An Easy Declutter Scorecard
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19:57Hey Momma! Are you ready to finally figure out how to prioritize your home organization without feeling completely overwhelmed? Don’t you wish there was a way to tackle the mess without burning yourself out? In this episode, I am going to share the biggest mistake we make when trying to keep up with the mess and why we constantly feel like we’re fa…
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Wake Up with Gratitude: Morning Meditation from Maui (Start Your Day Calm & Free from Anxiety)
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10:30What if you could start your day feeling grounded, grateful, and clear-minded—without the noise and distractions? In this peaceful guided meditation, you’ll be immersed in the sounds of a Maui sunrise, setting the tone for a day filled with intention and gratitude. No chatter, no clutter—just a mindful practice designed to help you cultivate calm, …
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When empathy is used against you
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37:35Some people can be draining, especially if they play the victim after they've done bad behavior and expect you to empathize with them. Some people are very, very good at doing that. I talk about those people today.Kirjoittanut Paul Colaianni
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068 - Before You Buy That Storage Solution… Listen to This!
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10:52Send me a text message about this podcast Summary In this episode of Decluttering Untangled, host Heather Tingle discusses the importance of thoughtful decluttering and storage solutions. She emphasises the need to avoid impulsive purchases of storage items before fully decluttering, as this can lead to unnecessary clutter and poor organisation. He…
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Ep 55 // Remove Stress By Habit Stacking Your Home Organization Routine
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22:06Hey Momma! Are you constantly cleaning, yet your house still looks like a tornado hit by bedtime? 🏠😩 You’re not alone! Housework isn’t exactly our favorite part of motherhood, and for many of us, it feels never-ending. In this episode, I’m breaking down why traditional home organization plans fail and how habit stacking can simplify your cleaning r…
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253 | If I Could Sum Up Motherhood in One Word + A New Podcast Series
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20:08This season I’m switching things up from my regular format and reading essays from my award-winning book, Mom, You’re Amazing! And Other Things I Want to Tell You. To purchase a copy, click the link below. Today I'm reading The Dedication and The Introduction. Purchase Mom, You’re Amazing! And Other Things I Want to Tell You Substack Newsletter: Be…
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Morning Meditation: From Cushion to Daily Life | Guided Practice & Tips
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20:37This week, we explore how to weave mindfulness through our entire day, starting with a gentle morning practice that sets our intentions and opens our hearts to daily gifts.Kirjoittanut Meryl Arnett
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Stepping into God's Goodness: A Creative Journey with Sarah Thurman
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52:00In this powerful episode of Overwhelmed to Overcomer, Anna sits down with Sarah Thurman—artist, author, and educator—to explore the divine gift of creativity. Sarah shares her inspiring journey of discovering painting at age 56, navigating grief, and embracing the creative calling God placed on her life. Through personal testimony, biblical wisdom,…
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Ep 54 // Breaking Down Habits To Better Undertand Your Overwhelm
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20:19Hey Momma! Are you ready to finally understand how habits work and why they matter? Don’t you wish you could turn the habits that leave you feeling stuck into ones that actually serve you? In this episode, we’re breaking down habits—what they are, how they work, and why they matter. By understanding the cycle of cue, routine, and reward, you’ll see…
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What can keep you stuck with the same results over and over again
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47:26Our childhood coping mechanisms shape our adult relationships. Sometimes the old fears keep us from moving into new, better territory, keeping us stuck where we are.Kirjoittanut Paul Colaianni
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067 - Get a buzz from buying? Borrowing might be the answer!
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13:45Send me a text message about this podcast In this episode of Decluttering Untangled, host Heather Tingle explores a powerful mindset shift—do we really need to own everything we use? Society often equates ownership with success, encouraging people to buy rather than borrow. But is buying always the best option? Inspired by a recent client with a co…
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