Join Pat Flynn, Founder of Flight Builders in weekly podcasts about Purpose, Growth and Execution. If anybody is curious what The Secret to Flight is, check out one of my favorite books "Rebirth" by @Kamal Ravikant which has guided me through several transition periods in my life. The podcast consists of a Flight Building business updates of what we have going that week as well as lessons learned in both business and my personal life... Its really me just giving myself advice that I think ca ...
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Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn: - How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.” - Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions ...
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Welcome to Pat Flynn, where amazing things happen.
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In 2012 and 2013 I launched two software products online. Both cost $6,000 to make. Both targeted bloggers. One barely made back the money spent while the other generated more than $350,000 in revenue. That's the power of choosing the right niche and the right angle online. Let me help you find yours.
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Fat Loss Simplified, Punisher Training, SSOT ideas
29:21
29:21
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29:21
Strong ON! Mega-Sale at http://www.chroniclesofstrength.com/strongonmegasale For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com Pat takes questions on how to lose fat with the Program Flynnimum, how to train The Punisher, and then offers ideas for Swing Swing Other Thing Workouts.…
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🎙️ Dive into the secrets of success with this week's episode of the Secret to Flight podcast! Join us as we explore "The Formula For What You Want" and unlock the keys to achieving your goals. Listen now for insights on setting vision, maintaining unwavering faith, discipline, and the power of grit! #SecretToFlight #SuccessFormula #GoalSetting…
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how to train abs FOR REAL, do 100 snatches, and sprint more
46:27
46:27
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46:27
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S3 #15: Exploring Hard Work
10:10
10:10
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10:10
🎙️ Exploring the Meaning of Hard Work 🛠️ What does it truly mean to work hard? Dive into this week's Secret to Flight podcast as we dissect the concept of hard work and challenge conventional perspectives. Tune in for insights on building a culture of accountability and impactful action!Kirjoittanut Pat Flynn
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burpees, workout variety, and supplements we swear by
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1:01:07
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1:01:07
for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
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🎧 In this episode of the Secret to Flight podcast, we dive into the theme of intentional living and breaking free from autopilot mode. From tranquil fishing trips to high-energy clarity days, we explore how embracing new experiences can enhance our personal and professional lives. Join Pat as he discuss the power of alignment, execution, and cohesi…
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Sex and Performance, Hill Sprints and Complexes, Hip Thrusts, and More
56:06
56:06
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56:06
for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
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FLDP and Take Flight Launch Leadership Segment with Wally
32:59
32:59
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32:59
Dive into the dynamic conversation between Pat and Wally as they unveil the secrets behind creating a culture of leadership at Flight 🛫💼 Don't miss out on the invaluable insights shared in this episode!Kirjoittanut Pat Flynn
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Jujimufu, longevity training, strength aerobics, and more.
35:43
35:43
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35:43
for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
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Join us for a dose of inspiration as we discuss the importance of authenticity and vision in our latest episode. Reflecting on personal experiences and business insights, we explore how staying true to oneself and maintaining a clear vision can yield remarkable results. From overcoming self-doubt to embracing the grind, we share valuable lessons fo…
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how to program pull ups, deadlift a kettlebell, and lose weight with Easy Strength
50:24
50:24
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50:24
for 101 freeeEee kettlebell workouts visit http://www.101kettlebellworkouts.com
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Join us on a reflective journey as we delve into the importance of attention to detail and embracing life's seasons in our latest episode. From insights gathered at our flight book club to updates on our housing projects, we explore how the little things add up to significant outcomes. With a focus on scaling success and weathering the ups and down…
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the importance of fitness STANDARDS, how to get into sprinting, and training for muscle
40:53
40:53
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40:53
for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
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🎙️ Dive into the latest episode of the Flight Podcast! 🚀 In this episode, we discuss the importance of organizational leadership and the key takeaways from our recent ownership call. From proactive problem-solving to developing strong leadership within our team, we're setting the stage for success. Tune in now for insights on building a Super Bowl-…
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Advice on overtraining, unbalanced kettlebell training, and getting your press up
59:47
59:47
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59:47
for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
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In this episode, Pat reflects on the importance of having a strong vision and purpose to navigate through tough times. He emphasizes the need for alignment between passion and daily actions to build a genuine brand. Pat also shares updates on the construction company, highlighting recent successes and challenges faced. Despite the difficulties, the…
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Dive into this week's episode of the Secret to Flight podcast! In this episode, we delve into the power of knowing yourself and setting goals that align with your true path. Join us as we navigate the challenges of startup growth and discover the magic of unwavering passion and vision.Kirjoittanut Pat Flynn
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🎙️ Dive into this week's episode of the Secret to Flight podcast! Join us as we explore the power of vision and the art of thinking big, drawing inspiration from Arnold Schwarzenegger's insights. Discover how pushing boundaries and going all-in on your goals can propel you toward greatness. Tune in for motivation and practical tips to fuel your ent…
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Lifting through the romance period, best piece of exercise equipment, how to use a weighted vest
32:30
32:30
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32:30
For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
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S3 #7: What Will You Do When Things Get Painful?
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15:30
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15:30
In this episode, we dive into the parallels between marathon running and navigating life's challenges. From setting ambitious goals to pushing through pain, discover how resilience can transform your journey. Tune in for insights that'll fuel your determination and inspire your success!Kirjoittanut Pat Flynn
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exercises to do everyday, things to buy at Costco, renegade rows
1:05:51
1:05:51
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1:05:51
for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
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S3 #6: Ask Me How I Know
10:25
10:25
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10:25
In this episode, join Pat as he reflects on the first month of the year, offering personal updates and insights. Delving into the impact of daily decisions on long-term outcomes, he covers health, discipline, and financial choices. Pat emphasizes the significance of aligned decision-making in various life aspects and shares updates on Flight's prog…
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How to Gain Weight, Clean Cardio Workout, Armor Building EMOM, and more
34:25
34:25
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34:25
For 101 FREE kettlebell workouts visit http://www.101kettlebellworkouts.com
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In this episode of the Secret to Flight Podcast, Pat reflects on a recent encounter with his former CO from his Kings Point days. The conversation delves into the impact of structured discipline on personal growth and leadership. Pat also shares insights on the changing dynamics in today's world, emphasizing the need to overcome the victim mentalit…
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Training with complexes, fasting during Lent, pea protein, bent press, humane burpee
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1:06:33
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1:06:33
Join the upcoming 300 Swings Challenge at http://www.chroniclesofstrength.com/300swingschallenge also get 101 free kettlebell workouts at http://www.101kettlebellworkouts.com
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Join us on this week's flight as we navigate the secrets to success and the mindset behind it. Phil Stutz's lessons for living, unstoppable journeys, and the power of detachment—all discussed on this episode. Plus, an inside look at the challenges and growth of Flight. Fasten your seatbelts for another week of progress and insights.…
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Worst Fitness Advice, Alternatives to Squatting, Bodybuilding with 5 reps (QnA with Dan John)
32:46
32:46
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32:46
To register for our upcoming 300 Swings Kettlebell Challenge, visit http://www.chroniclesofstrength.com/300swingschallenge
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Embark on the journey of intentional living with the latest Secret to Flight podcast! Pat dives into the power of manifestation, drawing inspiration from Dana White's insights. Learn how the elite, whether in business or sports, shape their destinies through vision and commitment. Pat also shares exciting updates on Flight's progress, new hires, an…
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getting strong with just one kettlebell, best pressing variations, programming the kettlebell clean
50:10
50:10
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50:10
For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
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In this episode, Pat shares insights into the planning process for 2024, highlighting the significance of staying committed to growth. The episode delves into the recent success of the Clarity Day and the critical role of planning for the next quarter. Pat encourages listeners to embrace structure and growth in their entrepreneurial endeavors, offe…
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Practicing Speedbumps In Training, Running and Muscle Gain, New Fitness Knowledge
31:47
31:47
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31:47
Pat and Dan take awesome questions. For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
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In this episode of the "Secret to Flight" podcast, Pat reflects on the year as it comes to a close. As the final podcast of 2023, Pat expresses gratitude for the consistent engagement and discusses the importance of maintaining a balance between business theory and practical implementation. He emphasizes the process of refining business concepts an…
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Structured vs Intuitive Training, How to Increase Stamina, Easy Strength for Fat Loss
31:35
31:35
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31:35
Check out my massive yea end Retirement Sale: https://www.chroniclesofstrength.com/retirementsale
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In this podcast episode, Pat shares insights into the importance of intentionality in goal-setting, inspired by a member's detailed 2023 and 2024 goals. The discussion highlights the transformative impact of a carefully crafted roadmap for life, emphasizing the pursuit of authentic goals and intentional living. The episode also celebrates the compa…
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