Welcome to DC Sweet Dreams MMA talking about the latest in combat sports in the DC area and nation wide (pro) stay tune and have Sweet Dreams Support this podcast: https://podcasters.spotify.com/pod/show/darell-jackson/support
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Welcome to Sweet Dreams a podcast on Sleep Wellness and the Remedies to get you into a deep restful, healing sleep. We will discuss breathwork, meditation, natural herb therapy and self-care to promote safe, effective alternatives to unhealthy options that could be doing more harm than good. Join me, the "Sleep Maven" a certified Sleep Specialist. Support this podcast: https://podcasters.spotify.com/pod/show/sweet-dreams/support
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Stress of the Times: The Sleep Struggle.
16:05
16:05
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16:05
Civil Unrest and Sleeplessness. Create a Bedtime Ritual to help alleviate stress and ease you into a Peaceful Slumber. --- Support this podcast: https://podcasters.spotify.com/pod/show/sweet-dreams/support
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Anxiously Awaiting...Reopen?
17:27
17:27
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17:27
These are The Days of Our...well. Getting to sleep is difficult for many. Let's explore this and Get you to sleep. #SweetDreams --- Support this podcast: https://podcasters.spotify.com/pod/show/sweet-dreams/support
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Destress... Take a load off and get too sleep. Take this time to create the most optimal sleep environment and welcoming space. Let's take this time to ease your insomnia and get you to sleep. --- Support this podcast: https://podcasters.spotify.com/pod/show/sweet-dreams/support
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A Little Motivation For The People.--- Support this podcast: https://podcasters.spotify.com/pod/show/darell-jackson/support
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Although anxiety and stress may be keeping you up at night; it is important to find calm and get some rest. Let's get you to sleep... #SweetDreams--- Support this podcast: https://podcasters.spotify.com/pod/show/sweet-dreams/support
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Pre UFC245--- Support this podcast: https://podcasters.spotify.com/pod/show/darell-jackson/support
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GameBreed Beats Diaz. UFC 245 Hypetrain. --- Support this podcast: https://podcasters.spotify.com/pod/show/darell-jackson/support
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BMF Title on the line.--- Support this podcast: https://podcasters.spotify.com/pod/show/darell-jackson/support
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BMF TITLE ON THE LINE. Jorge Masvidal vs Nate Diaz--- Support this podcast: https://podcasters.spotify.com/pod/show/darell-jackson/support
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UFC 244 talk.--- Support this podcast: https://podcasters.spotify.com/pod/show/darell-jackson/support
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God Mode Activated. And New Middleweight Champion of the World Israel Adesanya. Winner By K.O. 2 Round. Gangster Fight coming Soon.--- Support this podcast: https://podcasters.spotify.com/pod/show/darell-jackson/support
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UFC 243 MIDDLE WEIGHT UNDISPUTED. UFC 244. The Perfect Streetfight.--- Support this podcast: https://podcasters.spotify.com/pod/show/darell-jackson/support
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UFC 243 Clash Of Titans. UFC 244 the Gangsters Meet.--- Support this podcast: https://podcasters.spotify.com/pod/show/darell-jackson/support
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UFC 243 The New Wave or ol Reliable. Adesanya Vs Wittaker for the Undisputed Middle Weight Title Oct.5--- Support this podcast: https://podcasters.spotify.com/pod/show/darell-jackson/support
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Khabib Back like he never left. Its a New Strawweight Champ. Gangsters Duke It Out.--- Support this podcast: https://podcasters.spotify.com/pod/show/darell-jackson/support
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1
Motivation Monday Pre UFC242
11:39
11:39
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11:39
Dustin Vs Khabib The New Wave Vs The Unbeaten Streak who will come out on top.--- Support this podcast: https://podcasters.spotify.com/pod/show/darell-jackson/support
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Is sleep deprivation causing your immune system to fail? How to improve your health with a few minutes a day.--- Support this podcast: https://podcasters.spotify.com/pod/show/sweet-dreams/support
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Pound for Pound Debate. UFC 242 talk. --- Support this podcast: https://podcasters.spotify.com/pod/show/darell-jackson/support
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Have you been tossing and turning and can't get to sleep? --- Support this podcast: https://podcasters.spotify.com/pod/show/sweet-dreams/support
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Motivation Monday Post UFC 241
11:43
11:43
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11:43
And New Heavyweight Champ Stipe regains his glory. Whats the future of Welterweight after Diaz beats Pettis. Dustin and Khabib unify the belts next PPV.--- Support this podcast: https://podcasters.spotify.com/pod/show/darell-jackson/support
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Shevchenco defends her belt again. DC Vs Stipe this weekend. Getting rid of nrgativity and putting life into perspective.--- Support this podcast: https://podcasters.spotify.com/pod/show/darell-jackson/support
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1
What's Keeping You up at Night?
22:44
22:44
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22:44
A look at some of the culprits of Sleep deprivation and some gentle remedies to help you get some rest.--- Support this podcast: https://podcasters.spotify.com/pod/show/sweet-dreams/support
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Hype Train is weeks away. Who will be the baddest man on the Planet. Pettis Vs Diaz The OG fight of the year. Return of The Soldier of God Yoel Romero.--- Support this podcast: https://podcasters.spotify.com/pod/show/darell-jackson/support
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Motivation Monday Post UFC 240
11:02
11:02
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11:02
Franki Edgar wasnt the Answer. Spencer wasnt a Lamb. Daniel and Stipe 2 Hype Train on the way.--- Support this podcast: https://podcasters.spotify.com/pod/show/darell-jackson/support
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Motivation Monday RDA Vs Leon Edwards. Is Faber over the hump. What is in store for 240. Weekly Motivation.--- Support this podcast: https://podcasters.spotify.com/pod/show/darell-jackson/support
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240 talk. Big News Daniel and Stipe set for 241. Edit Daniel and Stipe will fight August 17 sorry for the misinformation.--- Support this podcast: https://podcasters.spotify.com/pod/show/darell-jackson/support
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Motivation Monday Post UFC 239
13:06
13:06
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13:06
Motivation Monday UFC 239 talk. Jon in deep waters Amanda the Goat Nunes Jorge The Flash Masvidal--- Support this podcast: https://podcasters.spotify.com/pod/show/darell-jackson/support
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Motivation Monday Pre UFC 239
13:20
13:20
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13:20
UFC 239 TALK. UFC fight Night talk. Weekly Dose of Motivation--- Support this podcast: https://podcasters.spotify.com/pod/show/darell-jackson/support
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Going over Key points on How to coupe with your depression and anxiety. Sharing a episode i had this weekend.--- Support this podcast: https://podcasters.spotify.com/pod/show/darell-jackson/support
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Motivation to Start your week. Some UFC 239 talk.--- Support this podcast: https://podcasters.spotify.com/pod/show/darell-jackson/support
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Motivation Monday Post UFC 238
13:43
13:43
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13:43
Motivation Monday plus post UFC 238 talk. Henry becoming a CHAMP CHAMP Shevchenco being a assassin T Ferg being a beast. 239 Hype Train boarding.--- Support this podcast: https://podcasters.spotify.com/pod/show/darell-jackson/support
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Luke Rockhold goes up in weight. Anthony Joshua and Gusstafsson losses. 238 and 239 hype trains are here.--- Support this podcast: https://podcasters.spotify.com/pod/show/darell-jackson/support
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More UFC 238 talk. Dreams and Realities.--- Support this podcast: https://podcasters.spotify.com/pod/show/darell-jackson/support
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Henry Cejudo vs Marlon Moraes MVP KOed--- Support this podcast: https://podcasters.spotify.com/pod/show/darell-jackson/support
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Motivation Monday Post UFC 237
13:38
13:38
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13:38
Thug Rose Dethroned Anderson And Jose Derailed.--- Support this podcast: https://podcasters.spotify.com/pod/show/darell-jackson/support
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Featherweight divisoon in trouble. Possible Daniel Cormier Vs Stipe 2--- Support this podcast: https://podcasters.spotify.com/pod/show/darell-jackson/support
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Self Care--- Support this podcast: https://podcasters.spotify.com/pod/show/darell-jackson/support
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Energy Protection Balance--- Support this podcast: https://podcasters.spotify.com/pod/show/darell-jackson/support
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Getting Yall Hype for the rest of week month and Year. The Marathon Continues.--- Support this podcast: https://podcasters.spotify.com/pod/show/darell-jackson/support
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UFC 237 238 and 239 talk. Future of the UFC talk.--- Support this podcast: https://podcasters.spotify.com/pod/show/darell-jackson/support
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Motivation Monday Post UFC 236
11:56
11:56
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11:56
Congrats Dustin and Isreal now the wait. 237 looking good but whats in store for the UFC.--- Support this podcast: https://podcasters.spotify.com/pod/show/darell-jackson/support
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Motivation Monday PreUFC 236
12:09
12:09
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12:09
Double Interim Title Shots.--- Support this podcast: https://podcasters.spotify.com/pod/show/darell-jackson/support
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Tj Dillashaw suspension Pettis KO victory over Wonderboy--- Support this podcast: https://podcasters.spotify.com/pod/show/darell-jackson/support
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Getting you hyped and ready for the week month and the Year. Mar. 23 Pettis Vs Thompson.--- Support this podcast: https://podcasters.spotify.com/pod/show/darell-jackson/support
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Double Interim Title Bouts. Halloway Vs Poirier Adesanya Vs Gastellum.--- Support this podcast: https://podcasters.spotify.com/pod/show/darell-jackson/support
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Motivation Monday Post UFC 235
15:31
15:31
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15:31
New Champ and Controversial Endings Motivation Monday Post UFC 235 talk.--- Support this podcast: https://podcasters.spotify.com/pod/show/darell-jackson/support
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Nightmarish sleep disturbances that are keeping you up at night. Address the root causes and let's look at some remedies. Pt.1--- Support this podcast: https://podcasters.spotify.com/pod/show/sweet-dreams/support
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Jon Jones Vs Anthony Smith Tyron Woodley Vs Kamaru Usman--- Support this podcast: https://podcasters.spotify.com/pod/show/darell-jackson/support
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Motivation Monday Pre UFC 235. Lightweight Interim Title news. Plus Heavyweight division news.--- Support this podcast: https://podcasters.spotify.com/pod/show/darell-jackson/support
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