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Triathlon training tips and coaching advice for busy age-groupers training for IRONMAN & 70.3 triathlon. Awe-inspiring age-group stories with triathletes achieving extra-ordinary things in their sporting pursuits
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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.
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Hosted by Coaches Bevan McKinnon and Tim Brazier, Fitter Radio brings together their shared passion and knowledge of triathlon, running, nutrition and basically all things endurance. Listen to the latest research, interviews with pro athletes and leading experts to help you improve your sports performance and your health.
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Elite coach (Mark Livesey) and Multiple Ironman AG Champion (sub 9hrs) chatting about all things Triathlon with some of the greatest people in the sport.
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Es geht hier viel um Rennrad-, Gravelbike, Bikepacking und Triathlon. Oft gehen wir sehr in die Tiefe, vor allem bei nerdigen Technik-Themen. Für Anfänger und fortgeschrittene Sportler ist immer etwas dabei! Viele Erfahrungsberichte, persönliche Meinungen, interessante Interview-Gäste und viele persönliche Trainings-, Bikepacking und Sport-Abenteuererfahrungen.
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De podcast over alles in de wereld van zwemmen, fietsen en hardlopen.
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Triathlonvänner är podden där vi möter elitaktiva, tränare, ledare, ungdomar, motionärer och alla andra som utgör triathlon! Tanken är förutom att förkovra oss i vårt största intresse - nämligen triathlon - också uppmärksamma, fördjupa och lära känna nya och gamla Triathlonvänner. Kortfattat: Gillar du triathlon är vår förhoppning att du också gillar Triathlonvänner. Värdar är proffstriatleten Emma Varga och inte-proffs-triatleten Love Ljungström.
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A daily triathlon podcast that answers your training, racing and nutrition questions.
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A podcast for ”professional amateur” triathletes sharing their journeys and talking about training. @thetriathlonpodcast
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Feisty Triathlon is the home of women's triathlon. Learn more at https://www.feistytriathlon.com/
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Podcast by Triathlon Crew
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The Triathlon Hour is your podcast for everything triathlon. Pro triathlon news, training & racing. The worlds best triathlon coaches and experts. Love triathlon? Come on in.
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triathlon talk – Carbon & Laktat
Frank Wechsel, Nils Flieshardt, Simon Müller, Anna Bruder, Peter Jacob
107
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Die Topstars der Szene. Die Experten der Branche. Und die Gedanken der Nerds. triathlon talk – der Podcast aus dem Hause triathlon. Jeden Dienstag: Carbon & Laktat. Zwei Experten aus der Redaktion sprechen über das aktuelle Triathlongeschehen. (Fast) jeden Freitag: triathlon talk. Eine Persönlichkeit aus dem Triathlonsport im ausführlichen Gespräch.
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A Triathlon and Cycling podcast dedicated to help improve you as an athlete. If you're a triathlete competing in Ironman, Ironman 70.3 or Olympic triathlon this is for you. Hosted by expert Triathlon coach and Australian Ironman Champion Gerard Donnelly, listen in to help you Train Smarter to Race Faster
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Pro Triathletes Eric Lagerstrom, and Paula Findlay, team up with their friend and amateur triathlete Nick Goldston to hang out and answer questions about triathlon. https://www.thattriathlonlife.com
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Im Mission Triathlon Podcast von und mit Lotta & Schorsch dreht sich selbstverständlich alles um den besten Sport der Welt - Triathlon. Neben Infos rund um den Sport bekommst Du natürlich Tipps für Dein Training, Hintergrundwissen zur Ernährung, Wissenswertes zur Regeneration und hin und wieder auch Facts zum Equipment. Zudem nehmen die beiden jede Gelegenheit wahr, um interessante Gäste im Podcast wichtige Fragen zu stellen.
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A weekly round up of everything happening in the world of triathlon! This podcast is designed to make it as easy as possible for you to know what is happening in the greatest sport on the planet. Each week we will discuss the latest news, go through race results and give our analysis and preview upcoming events so you know who to watch and what to expect. We also chat to the biggest names in the sport about the sport. We aim to provide you with an insight into the workings of the sports bigg ...
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This is The TriDot Podcast! We are here to educate, inspire, and entertain. We’ll talk all things triathlon, swim, bike, run, nutrition, recovery, & strength training, with expert coaches and special guests. So whether you are a triathlete training for a sprint, olympic, or IRONMAN event. Join the conversation, and let's improve together.
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Talking all things Triathlon with Jelle Geens and Aaron Royle
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ATP, or 'Another Triathlon Podcast,' is a fresh voice in the world of endurance sports. Our name is a playful nod to the abundance of triathlon podcasts out there and also stands for Adenosine Triphosphate, the energy source of our bodies, symbolizing the relentless energy of triathletes. We want to have some fun with triathlon, not take ourselves too seriously while delivering insight, answer your training and racing questions and give you everything you need from inspiration to information ...
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Two young lads, Tom Oosterdijk and Max Stapley, happen to be professional triathletes, giving their opinions on tri-related things. Discussing weekly race results. And talk about the weekly main subject. Sit back, and enjoy listening to our BS. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
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Welcome to the Triathlon Nutrition Academy Podcast! Brought to you by Advanced Sports Dietitian, Taryn Richardson. Listen as I break down the latest science to give you practical, easy to digest strategies to transform yourself into a Supercharged Triathlete! You have so much untapped potential...and I want to help you unlock that with the power of nutrition.
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Zwei Brüder – (k)ein Ziel Begleitet uns auf unserer gemeinsamen audio-visuellen Reise und schaltet ein, wenn wir Woche für Woche unsere Erfahrungen und Erlebnisse aus dem Training austauschen. Taucht mit ein in unsere Welt und trainiert eure Lachmuskeln. Das ganze Erlebnis runden wir ab mit Expertentalks: Ob Profi, Hersteller oder Veranstalter – Wir werfen ehrliche Blicke hinter die Kulissen des Triathlon- undRadsports.
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Simon Ward, multiple award-winning triathlon coach, shares insights on how to improve your triathlon performance with a High Performance Human approach to life.
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The official podcast of World Triathlon brings you exclusive stories and interviews from the world's top triathletes and coaches, from World Champions and Olympic contenders to the new faces breaking out onto the world scene. Never miss a moment of the action on www.triathlonlive.tv!
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No Limits Map to Triathlon is a podcast for the everyday person. Coach Todd is your host and he is here to give you tips on how to train, race and live a great life filled with triathlons. No it is not easy...but doable. Happy Training!
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That Triathlon Show is the podcast for triathletes of all levels who want to train smarter and race faster. With over 600 episodes and millions of downloads since 2017, this show cuts through the noise and misinformation, delivering practical, no-nonsense advice rooted in both the art and science of training and performance. The podcast features in-depth interviews with the world’s best coaches, top sports scientists, and elite athletes. Each episode dives into the nuances of training method ...
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Triathlon Swimming with TOWER 26 was created by Triathlon's go-to swim expert coach, Gerry Rodrigues, and USAT Certified Coach/Professional Triathlete, Jim Lubinski. These podcasts will help triathletes get the most return out of their swim preparation by covering all the essential topics and ingredients that are necessary to make triathletes better and safer swimmers. Through Gerry's countless years of coaching thousands of triathletes and Jim's racing/training/coaching experience, the two ...
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Mondo Triathlon Daddo Podcast, l'unico podcast di triathlon in italiano! Esplora con Dario Daddo Nardone il fantastico mondo della triplice, scopri i racconti e le storie di triathlon dei grandi campioni e di appassionati amatori! Trovi tutti gli episodi su https://www.mondotriathlon.it/podcast Diventa un supporter di questo podcast: https://www.spreaker.com/podcast/mondo-triathlon-daddo-podcast--2275909/support.
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In this podcast I share the trials and tribulations of a middle-aged amateur triathlete. Take me along with you during your workout to hear about my personal experiences of training and racing and get some motivation to utilize for your own workouts. I'm not a coach. I'm not an interviewer. I'm a fellow triathlete! Feel free to reach me with comments or feedback at [email protected] Feel free to check out my YouTube channel as well: https://www.youtube.com/channel/UC9lmUEgk9FHNnR ...
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Im Watt is los-Podcast spricht Host Sören mit Profisportler:innen und Menschen aus der deutschen Triathlon- und Ausdauerszene, um mal so richtig in deren Alltagsmomente, Kopfkino, Ziele und Gedankenkarussell reinzuzoomen. Das Motto: Bitte keine Fragen, die schon 8000 Mal gestellt wurden! Du bekommst hier journalistisch aufbereiteten Content und gut recherchierte Themen. Viel Spaß beim Reinhören. Feedback, Kooperationsanfragen und Gästewünsche gerne an: [email protected]
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As triathletes, we love watching and racing with the pros. However, what they do is not always possible for us. This podcast is for age group triathletes that want to be part of a conversation on being the best triathlete they can be with their time, talent, resources, and level of effort. Being age group triathletes, coaches, parents, and full-time working professionals, your hosts, Jillian Carlson, Jay Cougnet and Matt Sommer will be your guide on this adventure. Each podcast, we will disc ...
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Transition, c'est un podcast triathlon, technologies et entrainement. On y traite de technologie, d'entrainement sportif et tout une variété d'autres sujets liés au triathlon, au cyclisme, à la course à pied, au trail et aux autres sports d'endurance. Une fois par mois, retrouvez un épisode qui plonge au cœur d'une thématique liée au sport ou à la technologie avec un invité ou une invitée, spécialiste du domaine.
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The Endurance Coachpreneur: Business Tips for Triathlon, Running and Cycling Coaches
Michelle Lake
078
The show that helps Endurance Coaches bridge the gap from hobby to creating a dream, impact filled, profitable coaching business. We will discuss all things Endurance business: - time management - marketing - mindset - growing your community of engaged athletes Listen here to grow your athlete roster of ideal, perfect-for-you athletes while bringing home more income for you and your family. Endurance coaching is already your dream job - let’s make it a full time reality!
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Aloha und herzlich willkommen beim Triathlon Podcast! Möchtest du einen Blick hinter die Kulissen des Triathlonsports in der DACH-Region werfen? Suchst du nach den besten Triathlon-Tipps, Experten-Know-how zu Triathlon Themen, sowie Unterhaltung und Motivation für dein Training? Oder interessierst Du dich dafür, was Profisportler, Agegrouper, Rookies, Coaches und Unternehmen über den Triathlonsport zu sagen haben? Dann bist Du bei mir genau richtig! Triathlon Podcast bietet dir eine Vielzahl ...
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Jeff Sankoff is the TriDoc, a physician who will do the research so you don't have to in order to understand if any of those things marketed to endurance athletes can deliver close to what they promise. Before you put anything in or on your body, understand what the science says by listening to an expert who has done the work for you.
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Rozmawiam o pasji z pasją. Triathlon, to więcej niż tylko sport. To styl życia - mówię ja, Marcin Dybuk rozmawiający, ale nie przeszkadzający gościom podcastu TriathlonLife.pl :)
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Triathlon as a sport has a unique part to it, where it allows everyday people to compete in a range of sports, Triathlon, swim bike and run, Duathlon, run, bike,run, Aquathlon, swim, run and Aquabike, swim and bike, for their country against others in their agegroup. The Agegroup Multisport Podcast is a platform where Agegroup Multisport Athletes from around the world, share their Journey from Multisport beginner to Agegroup Athlete. In telling their stories the athletes are providing valuab ...
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power & pace | Triathlon-Training by tri-mag.de
Jule Bartsch, Anna, Bruder, Frank Wechsel, Björn Geesmann
12234
power & pace ist das moderne Trainingskonzept von tri-mag.de. In den Kategorien MOVER, ALLROUNDER, CHAMPION, FINISHER und QUALIFIER trainieren viele Triathleten nach den Plänen von Coach Björn Geesmann auf ihre ganz persönlichen Ziele. Dieser Podcast bringt den Sportlerinnen und Sportlern die Trainingsphilosophie und deren wissenschaftlichen Grundlagen näher. Denn power & pace ist weitaus mehr als nur ein Trainingsprogramm: Rund um die Workouts hat sich eine große Community gebildet. Bei pow ...
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Im Podcast „Aloha Kalle - Triathlon Training im Dialog“ spricht der Profi-Triathlet und Triathlon-Coach Marcus Herbst mit seinen Age Grouper Athleten über alles, was das Triathlon-Training ausmacht. Es geht um individuelle Bedürfnisse, die eine zentrale Rolle im Training spielen, und wie der regelmäßige Austausch zwischen Athlet und Coach den Erfolg maßgeblich beeinflusst. Marcus erklärt, wie wichtig es ist, auf die jeweilige Lebenssituation der Athleten einzugehen und wie man das richtige G ...
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Dr. Marion "Moose" Herring is an orthopedic sports medicine physician with Dr. Rob Green Sports Chiropractor. We are lifetime endurance athletes.We are trier of most fads.We are maker of many mistakes.We are husbands, fathers, sports med docs, and athletes just trying to be the best us.
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Coach Rob Dallimore(www.foottrafficcoaching.com) and Coach Jim Lubinski(www.tower26.com) present this podcast series preparing athletes for the specific demands of particular triathlon races. The two coaches speak about the course specifics, race preparation, location ins and outs, best training practices for the specific course, and anything else associated with the specific race. In the 1st season we will detail the Half World Championships in Taupo New Zealand taking place December 14th a ...
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Bespoked is the Cycling & Triathlon Training Podcast for Everyone from Amateurs to Professionals For more information, visit www.coachpav.com Search for ”Pavcast” for Coach Pav‘s all new podcast!
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Send us a text Is it just me or do many of us suffer from pre-race DOUBT? I've put in the training for 8 months yet I don't think I'll perform to my highest standard. How can that be? Do you ever feel that way? Please share at [email protected] Todd Sauder
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Benjamin Brömme vom Mainathlet Podcast im Follow Up
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1:03:05
Aloha! Heute ist der Macher des Mainathlet Podcasts Benjamin Brömme erneut zu Gast. Zusammen sprechen wir u.a. darüber welche interessanten Gäste Benjamin neulich zu Gast hatte, was sich gerade Neues in der Leichtathletik tut - gerade im Hinblick auf neue Wege zu gehen hinsichtlich Professionalisierung & Vermarktung, was Profis nicht vergessen dürf…
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#296 ALOHA AGE GROUPER Episode 14 - Rennberichte & Coaching: Spreewald Duathlon & IRONMAN 70.3 Mallorca
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32:10
#296 ALOHA AGE GROUPER Episode 14 - Rennberichte & Coaching: Spreewald Duathlon & IRONMAN 70.3 Mallorca In dieser spannenden Folge des ALOHA KALLE Podcasts ist Coach Marcus wieder im Talk mit seinen beiden Amateur-Athleten Jens und Christian. Gemeinsam blicken sie auf zwei ganz besondere Wettkämpfe zurück – mit persönlichen Bestleistungen, starken …
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Ep. 171: Sugar, Sweat, and Science: Debunking the Myths of Carbohydrate Fuels in Endurance Sports & Navigating the Triathlon Journey with Trivelo Coaching
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1:07:28
In this episode: We’re diving into the chaos of triathlon training this week, and trust me, it's not a walk in the park. Our guests today, the dynamic duo of Gerard and Jordy Donnelly, are here to spill the tea on why nailing your power output is like trying to juggle flaming swords while riding a unicycle—nearly impossible, but oh-so-rewarding whe…
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#174 - Seizoen gaat los!
48:42
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48:42
In deze uitzending bespreken Wesley en Omar alles over Brouwersdam en Lanzarote welke allebei morgen plaatsvinden. Ze bellen met de organisatie van Brouwersdam over komende editie en de historie. Test AG1 now. Go to drinkag1.com/triathloninside Get the welcome kit, 5 Travel Packs and a bottle of Vitamin D3+K2 worth €40 when you take out a flexible …
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The Live Launch Show with Mirinda Carfrae
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1:03:51
The Feisty Triathlon podcast is back and we're getting to know our new hosts, Olympic medalist Katie Zaferes, Ironman announcer Joanne Murphy, and Feisty content director Kelly O'Mara. They're joined by special guest 4x World Champion Mirinda "Rinny" Carfrae. And we're kicking off with a deep dive into their early journeys in triathlon — plus where…
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173: Sport-Ernährung: Kohlenhydrate, Salz, Wasser & Wie Rabbit Fuel entstand
2:42:12
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Wieso wissen viele viel zu wenig über den Wasser & Salzhaushalt? Christian, Gründer von Rabbit Fuel gibt Euch viele eigene Erfahrungen und Tipps zum richtigen Essen während einer langen Aktivität. Das wir irgendwann keinen Zucker mehr sehen können, haben wir im Sport alle schon erlebt. Aber warum ist das so? Und wieso wissen viele viel zu wenig übe…
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#86 - No, Lionel Sanders Cannot Be Beaten!
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1:01:35
Got it. Here’s the revised version with your requested updates included: This week, we dig into the reasoning behind Ironman’s decision to reunify the Ironman World Championships and what this could mean for the future of the sport. We review all the action from St George 70.3, where Lionel Sanders delivered a convincing win in the men’s race and P…
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Glenn Poleunis - coaching across Olympics, T100 and Ironman | EP#462
1:35:19
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1:35:19
Coach Glenn Poleunis leads a Girona-based squad home to elite triathletes such as T100 World Champion Marten van Riel and Olympic and World Champion Cassandre Beaugrand (who joined the squad more recently, after her standout 2024 season). We talk about coaching at the highest level, the demands of WTCS, T100 and Ironman racing, and how Glenn's coac…
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Episode 93: Ironman St. George 70.3 Highlights
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1:00:54
Send us a text This week’s episode of Another Triathlon Podcast is absolutely stacked! We kick things off recapping all the drama from Ironman 70.3 St. George—and it delivered! From flat tires to front pack fireworks, we break down the key moments, including: ✔️ Lionel Sanders back on top, running a 1:11 and looking more dangerous than ever ✔️ Paul…
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Long Ride Fuelling: 5 Real Food Ideas from a Sports Dietitian
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27:58
Let's be honest – choking down another gel at hour three on a long ride isn't anyone's idea of fun. If you’re done with flavour fatigue, you’ve been struggling with nasty GI issues or you’ve crawled home like a zombie after bonking mid-ride, this episode is for you. While gels and sports nutrition products have their place, they're not the only ans…
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Paula wins Ironman 70.3 St George to become North American Champion!
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1:14:28
This week, Paula and Nick break down their race experiences at the final edition of IM 70.3 St. George. After a deep dive into race day highs and lows, we time travel a few days into the future to tackle some of your listener questions! This week we talked about: Race ettiequte when age groupers and pros are racing together How to use gels in a bot…
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Marco Barison: "Ho vinto l'XTERRA Croatia!" - Passione Triathlon n° 315
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57:06
MARCO BARISON protagonista della nuova puntata di Passione Triathlon. Segui l'intervista condotta da Dario Daddo Nardone, PASSIONE TRIATHLON, in prima visione la nuova puntata ogni mercoledì alle 19.00! #daddocè #mondotriathlon #ioTRIamo ❤️ ________ Video puntate Passione Triathlon: https://www.mondotriathlon.it/passione Segui il Podcast di Passion…
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Episode 73 - 5 Takeaways from a Room of Amazing Business Owners (Mastermind Recap)
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Last week, I attended my Mastermind Retreat. A few times a year, I set aside 2-3 days to meet with my mentor and the other 15 or so business owners in my group. This is literally the most important days of my coaching business year and I highly recommend you find a similar group/plan to continue to grow your businesses. Inside this episode, I descr…
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Racing in the heat with Dr Lindsey Hunt
1:44:29
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1:44:29
In this episode of The Brick Session, Mark Livesey sits down with renowned sports scientist Dr. Lindsey Hunt to dive deep into one of the most critical—and often overlooked—elements of triathlon success: racing in extreme heat and humidity. Whether you’re eyeing Kona, Cozumel, or any tropical test of endurance, this conversation is packed with evid…
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Jake Birtwhistle - New Big Dog In The 70.3 World???
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Jake Birtwhistle joins us to talk about his training and racing following a hot start to the year at Geelong 70.3, Oceanside 70.3 and St George 70.3. We learn all about who Jake is and what training he does! Listen to this to be “early” on the Birtwhistle Bandwagon. - Talbot Cox Sign up to Patreon Here - Patreon link Pillar Performance - Pillar Per…
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Race Strategy and Preparation: Essentials Ahead of Your Next Ironman | 539
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ATTENTION First Time IRONMAN / 70.3 Athletes: 🚀 Join Team Oxygenaddict's FREE IRONMAN Accelerator webclass and learn how to dominate your first IRONMAN in as little as 6-8 hours training per week: https://team.oxygenaddict.com/ironman-accelerator * * * * * * * * In this week's episode... Coach Rob answers athlete questions to do with IRONMAN race s…
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Staying the Course – Tim Ashelford on Longevity, Consistency & Enjoying the Process
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This week, I’m catching up with an old friend and long-time triathlon devotee, Tim Ashelford. With over 35 years in the sport, Tim has quietly built a life around consistent training, minimal injuries, and a mindset that favours long-term health over short-term glory. Together we explore: The early days of UK triathlon clubs (and some very question…
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Brause-Lasse und Blasen-Hannes (Ironman 70.3 Recap)
1:17:10
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1:17:10
Unser Ironman 70.3 Alcudia Race Reacap! Extra für euch, damit ihr was auf den Ohren habt und wir nicht vergessen, was war! Aufgenommen in der Besenkammer, aber dafür frisch! Gruß und Kuss UNSER PARTNER FÜR KOHLENHDYRATE! GET BETTER ist unser neuer Partner für die richtige Kohlenhydrate auf dem Rad. In unsere Radflasche kommt nur PURE CARB und HYDRA…
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Carbon & Laktat: Es wird ein Massaker
1:11:56
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1:11:56
High Noon: Nach dem Rennwochenende ist vor dem Rennwochenende Kaum hat sich der Trubel um den Ironman 70.3 St. George gelegt, steht das nächste heiße Rennwochenende an – mit Schomburg gegen die Norweger, deutschen Frauen an der WM-Spitze und Lars vs. Lucy auf Lanzarote. Nils Flieshardt und Frank Wechsel über das aktuelle Geschehen. -- Aktuelle Part…
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Belastungssteuerung - Wissen, wenn's zu viel ist! - MTP Folge 146
46:36
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46:36
In den letzten Wochen haben wir ja viel über Trainingsstruktur und Trainingsreize gesprochen. Woher wissen wir aber, wann wir eigentlich zu viel trainieren? Im Idealfall sagt einem der Coach, wann's zu viel ist. Wenn Du Dein Training aber selbst planst und steuerst, musst Du aber ein paar Dinge im Blick behalten. Welche das sind, erfährst Du in die…
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203 - Lessons from Arizona Monster 300 mile ultrarun
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Welcome to episode 203. In this episode I share the lessons I learned from crewing at the Arizona Monster 300 ultrarun. You will enjoy this one. Thank you, Coach Todd www.nolimitstriathlon.comKirjoittanut Todd Malcolm
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Troubleshooting 7 Common Race-Day Swim Problems
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1:02:07
Even though the swim is the shortest part of a triathlon, plenty can go wrong as you make your way through the water. Coach Joanna Nami brings her coaching and racing experience to the podcast to help us troubleshoot the seven most common issues athletes may face during the swim portion of the race. From goggle and wetsuit issues to anxiety and the…
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#617 - Steve Allende, Co-Founder and CEO of Plasmaide.
1:03:34
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1:03:34
We catch up on all the racing and news from IRONMAN 70.3 St George at the weekend. Bev chats to Steve Allende, Co-Founder and CEO of Plasmaide. We discuss the company's involvement in the triathlon community, particularly with elite athletes like Kristian Blummenfelt and Gustav Iden. Steve shares insights into the unique competition that Plasmaide …
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8 Mistakes Everyone Makes Training For An Ironman
56:41
56:41
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56:41
Peter had setbacks every single week leading up to Ironman Port Mac. But instead of breaking him, they built him. This episode breaks down how making mistakes in training became the key to a perfect race day. Screw things up in training—so you don’t on race day. Timestamp: 00:00 - Introduction 02:45 - Port Mac Chaos: Swim Cancelled 06:30 - Mental R…
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Coaches Corner #41 - Ironman WM wieder auf Hawaii und Trainingslager Talk
47:18
47:18
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47:18
Dieses mal eine schnelle Session, unsere zwei Coaches. Sie reden über die Ironman WM, die zukünftig wieder auf Hawaii stattfinden wird, über die ersten Rennen der Saison und über die Mallorca Camps. Eine bunte Mischung, die sich perfekt für ein lockeres LIT Läufchen eignet ;-)
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#815 – Fatigued or Shelled?
57:13
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57:13
Today we look at the concept of owning where you’re at in training and smart ways to move the needle without blowing a gasket. We also talk about how to recognize the difference between fatigue and being shelled. Are you going to hard? To far. Not hard enough? Not far enough? What are the benchmarks to use to recognize the truth about your capabili…
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Episode #132: BIG Open Water Mistakes
1:09:22
1:09:22
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1:09:22
Gerry and Jim chat over some hot topics in endurance sport right now including the move to bring the Ironman World Championships back to Kona, World Championship Swim Performances, Pro Atheltes doing the right work, and USA Swimming's failures in producing Olympic medals and how the coaching at the top level has to take a different approach. Read m…
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Episode 5: Ben Troup
1:09:09
1:09:09
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1:09:09
Ben has been racing as a top end age grouper in the Olympic distance, half IM and full IM for over 10 years. More recently he has made the shift into coaching starting up The Endurance Co. Ben shares his story into the world of triathlon, along with some interesting insights into training & racing. Showing why he is a much loved and respected perso…
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27:39 10km or 2:11 marathon! What is better?
1:06:10
1:06:10
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1:06:10
Jelle and Aaron discuss the equally impressive runs from Alex at the London marathon and Haydens 27:39 10km in Japan. We also chat about Aarons move to the Gold Coast, and the All in Triathlon HQ in Burleigh Heads.
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#826 Strides for cycling?
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In this episode, I answer a question on if adding strides for easy rides can help. Send questions through to [email protected] Train Smooth
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#101 ALEX YEE - MARATHON MAN
59:10
59:10
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If you achieved your dream double of becoming Olympic and World Champion in the same year, what would you do? For Alex Yee, the answer was simple. Test himself over running's marquee distance on one of the biggest stages of them all: The London Marathon. We headed to Brockley, south London, just a few miles from that start line, to speak to one of …
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Season 2 - Episode 26 - Managing Expectations
58:22
58:22
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58:22
Send us a text Where are you in your journey related to managing expectations? Your own? Others of you? Does social media motivate you to perform better or worse? Have you experienced expectations robbing you of the joy of triathlon? Matt, Jillian, and Jay expose all of their inner thoughts on this topic in the hopes it might help you learn from th…
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In this episode Tom & Max recap the London Marathon, an ultimate dissappointment bullshitbuster, and absolute carnage while boarding the flight Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
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Podcast: S03 E06 – Inside #6: IA, comment l’utiliser quand on est blogueur tech?
22:20
22:20
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Impossible à nier: l'IA fait partie intégrante du quotidien d'un blogueur tech. Il faut la prendre en compte car elle occupe une place de plus en plus grande dans les outils et les habitudes de recherche en ligne. Elle est aussi un outil qui, bien utilisé, peut faire gagner du temps dans de nombreux domaines. Mais elle peut aussi devenir envahissan…
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Girona-Fazit, Heat Training & Was-wäre-wenn-Gedankenspiele
1:30:52
1:30:52
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1:30:52
Nicht mehr lang bis zum IM Hamburg. In der fünften Folge wollen wir mal schauen, wie es um das Duo Seb/Alex besteht, liegen sie im Plan? Watt is das aktuelle Jeföhl? Was würden sie vielleicht nochmal anders machen, wenn sie könnten? Außerdem geht es um den Hype ums Hitzetraining. Macht Alex das? Nutzt es Seb als Coach? Und wenn ja, worauf sollte ma…
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Die Umsetzung und Effekte von Hitzetraining
1:32:15
1:32:15
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1:32:15
Heißer Scheiß oder unnötige Quälerei? Plötzlich ist er da, der Sommer – und mit ihm auch die Rennen, deren heiße Bedingungen uns oftmals ziemlich überraschen und richtig unangenehm werden können. Um es möglicherweise etwas erträglicher zu machen, kann man sich auch ohne hohe Außentemperaturen vorbereiten und gezielt auf Hitze vorbereiten. Wie das g…
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