Parhaat Somatic Podcast Podcastit (2024)

1
Top Questions New Wellness Coaches Have About Somatic Coaching 36:18

4d ago36:18

36:18

Are you a wellness coach eager to make a lasting impact but struggling with common client challenges? In this episode, hosts Ani Anderson and Brian Trzaskos dive deep into the top questions new wellness coaches have about somatic coaching, from powerful beginner techniques to integrating trauma-sensitive practices. Discover the unique benefits of s…

1
Dr. Shin Lin: The Science of Tai Chi & Qigong 1:08:40

9d ago1:08:40

1:08:40

On today’s episode I had the pleasure to speak to Dr. Shin Lin. Dr Lin is Professor Emeritus, Developmental & Cell Biology School of Biological Sciences. He is also a Chen Tai Chi linage holder and lifetime practitioner. In his Laboratory Dr LIn studies changes in physiological functions and bioenergy levels associated with the ancient mind-body pr…

1
Top Questions Established Coaches and Therapists Have About Somatic Coaching 43:22

11d ago43:22

43:22

Ever wondered why some clients stay “stuck” despite years of therapy? In this episode, hosts Ani Anderson and Brian Trzaskos dive into the top questions coaches and therapists have about somatic coaching, unraveling the mysteries of body-centered practices and why they’re essential for breakthroughs that last. From building credibility with skeptic…

1
Changing the Prison System From the Inside Out: Faculty Lounge with Heather Newcomb 47:36

18d ago47:36

47:36

Can Coaching Transform a System? One Woman’s Journey of Change in the Prison System In this episode of the Somatic Coaching Academy Podcast, hosts Ani Anderson and Brian Trzaskos dive into a powerful conversation with Heather Newcomb, a women’s program manager at Vermont Works for Women. Working within Vermont's only women’s prison, Heather shares …

1
The Physiology of Gratitude (Thanksgiving) 31:51

25d ago31:51

31:51

Ever wondered how practicing gratitude can transform your mind, body, and even your relationships? In this special Thanksgiving episode, hosts Ani Anderson and Brian Trzaskos take a deep dive into the science and soul of gratitude. From personal stories about their family's holiday traditions to cutting-edge research on how gratitude rewires the br…

1
Don Hanlon Johnson: Pioneer of Somatic Education 1:03:09

26d ago1:03:09

1:03:09

Don Hanlon Johnson is a professor at CIIS in San Francisco and the founder of the first graduate degree program in Somatics. He is the author of a body of literature on the intersections among bodily experience, the natural world, spirituality, social justice, and health. Don Hanlon Johnson began his training with Dr. Ida Rolf and joined Thomas Han…

1
Occupational Therapists and Somatic Coaching, Is it a Match? 35:33

1M ago35:33

35:33

In this exciting episode, hosts Ani Anderson and Brian Trzaskos take a deep dive into the world of occupational therapy and its natural alignment with somatic coaching. Through personal anecdotes and professional insights, they explore how OT’s holistic, psychosocial approach sets the stage for transformational work in coaching. Discover why Brian …

1
The 5 Ways that Coaches Re-traumatize Their Clients 35:46

1M ago35:46

35:46

Are you unknowingly retraumatizing your clients? In this episode, hosts Ani Anderson and Brian Trzaskos dive deep into a crucial and often overlooked topic—how well-meaning coaches can unintentionally cause harm by retraumatizing their clients. With their combined expertise in somatic coaching and trauma-sensitive practices, Ani and Brian outline t…

1
Wasentha Young: Tai Chi, Meditation Through Movement 1:04:17

1M ago1:04:17

1:04:17

Wasentha Young is a lifelong practitioner of Tai Chi, Qigong, and Meditation. She is a founding board member of the Association of Women Martial Arts Instructors. Wasentha was a student of Grandmaster William CC Chen. Master Young received formal training in Buddhist and Taoist meditation respectfully from Trungpa Rinpoche and Gia-Fu Feng in additi…

1
Upleveling Your Money Mindset for Coaches, Therapists, and Wellness Professionals 29:23

2M ago29:23

29:23

In this episode of the Somatic Coaching Academy podcast, hosts Ani Anderson and Brian Trzaskos dive deep into the often-overlooked topic of money mindset. If you're a coach, therapist, or wellness professional struggling to make ends meet despite your passion for helping others, this episode is for you. Ani and Brian reveal the surprising connectio…

1
The Podcast is One Year Old: A Year in Review 27:34

2M ago27:34

27:34

🎉 It's Our Podcast's 1st Birthday! 🎉 Join hosts Ani Anderson and Brian Trzaskos as they celebrate a full year of the Somatic Coaching Academy podcast with laughter, reflections, and deep insights. In this special anniversary episode, they revisit the top three most downloaded episodes, covering everything from the ever-popular vagus nerve to pivota…

1
Jean-Louis Rodrigue: The Alexander Technique "Back to the Body" 1:00:03

2M ago1:00:03

1:00:03

Born in Casablanca, Morocco, Jean-Louis Rodrigue is a movement director, acting coach, and senior teacher of the Alexander Technique. For over 40 years, he has worked professionally in Los Angeles and New York in theatre, film, television, and digital media; his unique approach to character movement and improving the levels of performance has broug…

1
Leaving a Soul-Sucking Job: Faculty Lounge Case Study with Gabes Coplan 27:40

2M ago27:40

27:40

Ever feel like your job is draining the life out of you? In this episode of the Somatic Coaching Academy podcast, hosts Ani Anderson and Brian Trzaskos sit down with Gabes Coplan, a former high-tech executive turned somatic coaching professional. Gabes shares her inspiring journey from the soul-sucking corporate world to a life of purpose and heali…

1
How Organizations Can Measure and Amplify the Full Spectrum of Employee Motivation 42:50

2M ago42:50

42:50

Unlock the Secret to True Employee Motivation! In this episode of the Somatic Coaching Academy podcast, hosts Ani Anderson and Brian Trzaskos dive into the concept of the Full Spectrum of Motivation and why most organizations fail to tap into their employees' true potential. From dissecting why intellectual approaches fall short to exploring how me…

1
Yogi Sivadas: Himalayan yoga 54:47

2M ago54:47

54:47

Yogi Sivadas was born into the traditional Ayurvedic and Yoga practices of Kerala. As a teenager, he left home to continue his quest for deeper knowledge, traveling throughout India and the neighboring countries. After more than twelve years of exploring throughout India gaining spiritual wisdom he founded the Kailash Tribal School of Yoga and Holi…

1
How Coaches and Leaders Can Identify the Sly Disguises of Resistance to Change 34:05

2M ago34:05

34:05

"Are your clients and teams secretly resisting change without you realizing it?" In this episode of the Somatic Coaching Academy podcast, hosts Ani Anderson and Brian Trzaskos dive deep into the sneaky ways resistance to change can show up in our lives—often disguised in forms we least expect. With humor and insight, Ani and Brian break down the fo…

1
Saying Yes To Growth During Big Life Transitions: Faculty Lounge With Janice 36:20

3M ago36:20

36:20

Navigating life’s biggest transitions can feel overwhelming, but what if you could find growth, even in the chaos? In this episode of the Somatic Coaching Academy podcast, hosts Ani Anderson and Brian Trzaskos sit down with Janice Grodski, a pivotal member of their faculty, to explore how saying "yes" to growth during life’s most challenging moment…

1
How Coaches Can Distinguish the Difference Between the 4 Levels of Trauma Training 27:02

3M ago27:02

27:02

Ever wondered how to navigate the complex world of trauma training? In this eye-opening episode of the Somatic Coaching Academy podcast, hosts Ani Anderson and Brian Trzaskos break down the often confusing language surrounding trauma training, guiding you through the four essential levels: Trauma-Aware, Trauma-Informed, Trauma-Sensitive, and Trauma…

1
Alexandra Bellar: Somatics in Theater & Dance 1:04:07

3M ago1:04:07

1:04:07

Alexandra holds a BFA/Dance (University of MI), MFA/Dance (University of WI at Milwaukee), and CMA (Certified Movement Analyst) in Laban Movement Analysis/Bartenieff Fundamentals (LIMS). She is on faculty at Princeton University, Rutgers University, and The Laban/Bartenieff Institute for Movement Studies, and guest teaches nationally and internatio…

1
What Coaches Need to Know About Creating Somatic Transformations 23:37

3M ago23:37

23:37

As a coach, are you helping your clients change—or truly transform? In this episode of the Somatic Coaching Academy podcast, hosts Ani Anderson and Brian Trzaskos explore the profound difference between surface-level change and deep, somatic transformation. Learn why somatic practices are essential for facilitating lasting shifts in your clients an…

1
Comparing On-demand, Virtual and In-person Somatic Coach Training Programs 37:58

3M ago37:58

37:58

Are you ready to embark on your journey as a somatic coach but unsure which training format will best support your growth? In this episode, hosts Ani Anderson and Brian Trzaskos break down the pros and cons of virtual, in-person, and on-demand training programs. Join us as we explore how each option can impact your learning experience, your compete…

1
A Conversation with Ven. Robina Courtin 1:14:53

3M ago1:14:53

1:14:53

This Week's Episode of the Somatic Primer Podcast: Ven. Robina Courtin Ordained since the late 1970s, Ven. Robina has worked full time since then for Lama Thubten Yeshe and Lama Zopa Rinpoche’s FPMT. Over the years she has served as editorial director of Wisdom Publications, editor of Mandala Magazine, executive director of Liberation Prison Projec…

1
Breaking Out Of The Traditional Health Care System: Faculty Lounge With Shannon Bessette 24:22

4M ago24:22

24:22

Are you feeling stuck in a job that no longer fulfills you? Join us in this inspiring episode of the Somatic Coaching Academy podcast where we dive into the courageous journey of Shannon Bessette. From a seasoned Physical Therapist to a transformative somatic coach, Shannon shares her powerful story of breaking free from the constraints of the trad…

1
How Coaches Can Grow Their Practices With Social Impact Programs 28:02

4M ago28:02

28:02

Are you a coach looking to make a bigger impact both in your community and your business? In this episode of the Somatic Coaching Academy podcast, Ani Anderson and Brian Trzaskos dive deep into the transformative power of social impact programs. Discover how aligning your coaching practice with meaningful causes can not only boost your revenue but …

1
Robert Chuckrow: Tai Chi Concepts and Experiments 1:07:20

4M ago1:07:20

1:07:20

On this episode I had the pleasure to speak with taiji teacher Robert Chuckrow. He has studied (Taiji), (Qigong),under masters such as Cheng Man-ch’ing, William C.C. Chen, Elaine Summers. He has written four books on T’ai Chi: The Tai Chi Book, Tai Chi Walking, Tai Chi Dynamics, and Tai Chi Concepts and Experiments. https://www.chuckrowtaichi.com/ …

1
The One Mistake That Leaders Don’t Want To Make When Activating Change Initiatives 31:41

4M ago31:41

31:41

In today's rapidly changing world, the ability to adapt and lead through change is paramount. Join Ani Anderson and Brian Trzaskos in episode 43 of the Somatic Coaching Academy podcast as they dive into the critical nuances of change initiatives. Discover the one mistake that can derail even the most well-intentioned change efforts and learn practi…

1
Helping Change Professionals Understand The Point Of Somatic Coaching 33:06

4M ago33:06

33:06

Discover the transformative power of somatic coaching! In a world where change professionals are striving to make a lasting impact, understanding the true essence of coaching is more crucial than ever. Join us as we delve into the dynamic field of somatic coaching, exploring how this body-focused approach not only enhances personal and professional…

1
Sam F.S. Chin: I Lie Chuan/ Zhong Xin Dao, The Martial Art of Awareness 1:19:42

4M ago1:19:42

1:19:42

Sam F.S. Chin is the co-founder of the art I Liq Chuan / Zhong Xin Dao system. Master Sam Chin was profoundly influenced by Buddhist meditation. Combining mindfulness and awareness with the traditional martial art his father had taught him Master Chin developed what would become I Liq Chuan. I Liq Chuan is the art of cultivating consciousness based…

1
How Wellness Coaches Can Use Somatic Methods To Get Better Client Results 30:11

5M ago30:11

30:11

Ever felt overwhelmed by the constant changes in wellness trends? In our 41st episode, Ani and Brian dive deep into the evolving landscape of wellness and how somatic methods can elevate your practice. From debunking old health myths to understanding the critical connection between mind and body, discover how integrating somatic techniques can lead…

1
How To Talk To Family And Friends About Somatic Coaching 32:52

5M ago32:52

32:52

Ever struggled to explain the magic of somatic coaching to your friends and family? Join Ani and Brian in our special 40th episode milestone as we dive deep into the art of communicating the transformative power of somatic practices. From personal anecdotes to actionable tips, discover how to convey the profound impact of somatic coaching in a way …

1
Lama Losang: The Golden Eight-Petaled Lotus 1:10:07

5M ago1:10:07

1:10:07

Lama Losang (Dr. David Bole) is a fully ordained monk, he completed his traditional three-year retreat in 2004. Lama Losang is also an acupuncture physician, a Tai Chi teacher, and holds a Ph.D. in Psychology. He teaches wellness and Buddhism around the country. He has recently published a book titled, The Golden Eight-Petaled Lotus, Book One: Wisd…

1
How Coaches Can Use Co-regulation to Get Better Client Results 33:42

5M ago33:42

33:42

In Episode 39 of the Somatic Coaching Academy podcast, hosts Brian and Ani delve into the transformative power of co-regulation for coaches working within organizations. Discover how the vibrational science behind human physiology can enhance your coaching practices, leading to improved client outcomes and a more harmonious work environment. Learn …

1
How Organizations Can Use Somatic Coaching Skills to Increase Sales Revenue 26:35

5M ago26:35

26:35

Dive into an enlightening episode where Ani and Brian reveal how somatic coaching can revolutionize sales strategies, helping businesses and organizations enhance their impact and revenue. Whether you're a holistic practitioner, a for-profit company, or a non-profit organization, this episode offers valuable insights into how understanding and leve…

1
Cyndi Lee: OM Yoga 1:05:32

5M ago1:05:32

1:05:32

Cyndi Lee began teaching meditation 30 years ago with the blessing of her root guru, the great Tibetan master, Gelek Rinpoche. Cyndi is known for integrating yoga asana and Tibetan Buddhism. From 1998-2012, she founded and ran the renowned OM yoga Center. OM yoga Center was the first NYC studio to offer Buddhist meditation classes. Cyndi is the aut…

1
How Psychedelics Practitioners Can Use Somatic Coaching for Safer Integration: Case Study with Shawna Pelton 28:12

6M ago28:12

28:12

In Episode 37 of the Somatic Coaching Academy podcast, Brian and Ani welcome Shawna Pelton to the Faculty Lounge for a compelling discussion on integrating psychedelic therapy with somatic coaching. Discover Shawna's transformative journey from energy medicine to becoming a holistic health practitioner specializing in trauma-sensitive psychedelic t…

1
How Coaches Can Help Clients To Declare Independence From Their Lower Emotional States 33:31

6M ago33:31

33:31

Join Brian and Ani in this captivating episode of the Somatic Coaching Academy podcast as they explore how to achieve emotional independence. Learn practical techniques to shift from negative emotions like anger and helplessness to more empowering and fulfilling states. Using Dr. David Hawkins' "Power vs. Force" framework, Brian and Ani offer a cle…

1
Will Johnson: Breathing Through the Whole Body 1:24:03

6M ago1:24:03

1:24:03

My guest this week is Embodiment teacher Will Johnson. Will Johnson has been a Buddhist practitioner and Rolfer for more than forty years. He and his wife live in Costa Rica, where they have created the Hollow Bamboo Retreat Center. Will has written several books including Breathing Through the Whole Body: The Buddha’s Instructions on Integrating M…

1
Reframe Your Reality: The Impact of the Law of Relativity on Your Mindset 35:04

6M ago35:04

35:04

Ever wondered why some decisions feel so difficult? In this episode of the Somatic Coaching Academy podcast, Ani Anderson and Brian Trzaskos unveil the hidden force shaping your every choice: the Law of Relativity. Discover how constant, subconscious comparisons influence your thoughts and actions, and learn practical strategies to turn this powerf…

1
The Emotional Side Of Chronic Pain: Debunking Myths And Finding Relief 41:31

6M ago41:31

41:31

In this eye-opening episode, Ani and Brian dive deep into the misunderstood world of chronic pain. Is chronic pain an emotion? They explore groundbreaking research that debunks long-held beliefs about pain sensors and nociceptors, shedding light on the emotional and psychological aspects of pain. Discover how our brain constructs pain, the role of …

1
James Nestor: The Somatics of Breath 33:06

6M ago33:06

33:06

James Nestor is an author and journalist His book, Breath: The New Science of a Lost Art, was an international bestseller. James is currently hosting breathing workshops and he is working on a new book. To find out more about James please visit https://www.mrjamesnestor.com/ Thank you to all the listeners who are supporting the show. If you would l…

1
Body, Mind, And Money: Transforming Your Life Through Self-Esteem 33:00

6M ago33:00

33:00

In this episode of the Somatic Coaching Academy podcast, Ani Anderson and Brian Trzaskos uncover the powerful interplay between self-esteem, health, and income. Learn how a positive self-image can boost your earning potential and improve your overall well-being, supported by eye-opening research and personal coaching stories. Dive deep into the neu…

1
From Health Struggles To Purposeful Living: Diane's Transformative Journey With Somatic Coaching 24:52

7M ago24:52

24:52

What if your body's symptoms were trying to tell you something profound about your life's purpose? In this episode of the Somatic Coaching Academy podcast, Ani Anderson and Brian Trzaskos take you into the "Faculty Lounge" for an inspiring case study of Diane, a client whose journey from severe health challenges to discovering her true purpose is n…

1
Matteo Pistono: Breath How You Want To Feel 1:09:49

7M ago1:09:49

1:09:49

In this weeks episode I had the pleasure to sit down with Matteo Pistono. Matteo Pistono is a writer, meditation teacher, and conscious breathing guide. His new book is Breathe How You Want to Feel: Your Breathing Tool Kit for Better Health. Matteo has authored numerous books including Meditation: Coming To Know Your Mind, Fearless in Tibet and In …

1
Navigate Stress With Ease: Mastering The Four F's Of Trauma 34:30

7M ago34:30

34:30

Are you or your clients feeling stuck and unable to make progress in life? There's a good chance that this is a trauma response to a past experience. This insightful podcast, hosted by Ani and Brian, dives into the four F's of trauma: Fight, Flight, Freeze, and Fawn. These responses can manifest in various ways, from anger and blame to avoidance an…

1
Why You Can't Stop Thinking During Meditation: Insights And Solutions 28:40

7M ago28:40

28:40

Meditation is more than just sitting quietly; it's a profound practice that enhances mental clarity and emotional stability, often hindered by common misconceptions. In this episode, Ani Anderson and Brian Trzaskos tackle the most prevalent myths surrounding meditation, such as the necessity of a silent mind and the challenges of traditional medita…

1
Tsering Dorje: Translating the Hatha & Vajrayana Yogic Texts 55:21

7M ago55:21

55:21

In this weeks episode, I had a conversation with Tsering Dorje. Tsering studied Buddhism in both monastic and academic settings for the past twenty years. He translates ancient Hatha and Vajrayana texts. His focus is on the body-oriented yogas in Tibetan Vajrayana Buddhism. Tsering has a Newsletter on substack where he posts his translations. Below…

1
Grounded Leaders: The Importance Of Centeredness In Leadership 41:57

7M ago41:57

41:57

Tune into our latest podcast episode where we explore the essence of centered leadership and its profound impact on today's organizational dynamics. We dive deep into a recent study by Bain & Company, revealing 33 distinctive traits that characterize inspiring leaders across various sectors. Each trait is broken down into four comprehensive quadran…

1
The Power Of Somatic Practices In Managing Anxiety And Depression 36:49

8M ago36:49

36:49

Step into the world of somatic practices with us in this informative podcast episode, where we tackle the critical topics of anxiety and depression. Hosts Ani and Brian share their insights on how somatic practices like core centering can revolutionize mental health. Learn about the physiological and psychological impacts of these practices, gain i…

1
How To Make Pivotal Life Decisions Part 4: The Difference One Yes Can Make 27:39

8M ago27:39

27:39

In the captivating finale of our four-part series on the Somatic Coaching Academy Podcast, Ani Anderson and Brian Trzaskos explore the profound impact of saying "yes" to pivotal life decisions. This episode dives into the heart of decision-making, illuminating the role of the law of receiving and how it governs our ability to manifest true desires.…

1
How To Make Pivotal Life Decisions Part 3: Clues For When To Say Yes 50:14

8M ago50:14

50:14

Embark on Part 3 of our enlightening series with Ani Anderson and Brian Trzaskos on the Somatic Coaching Academy Podcast, where they delve deeper into the transformative power of decision-making in alignment with the universe. This episode builds on the previous discussions, offering profound insights into how natural laws and vibrational frequenci…

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