Rhonda Nelson, aka Rho, is the host of "Hold My Purse" a show that is all about putting YOU smack dab at the center of your life with some seriously badass self-care. Just like when you hand over your purse to someone you trust, self-care stands by your side, ready to give you the emotional and mental power to conquer life's hurdles like a total boss. It's your trusty sidekick, just like your trusty purse, there when you need it the most. But "Hold My Purse" goes beyond clichés and bubble ba ...
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My podcast is all about helping you. I’m going to be sharing my stories, experiences and taking you on a journey that will help inspire to change your life. My mission is to help change the world, one person at a time.
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An explorative podcast that covers any and all subjects. Talking to guests about the experiences they've had a long the way!! Support this podcast: https://podcasters.spotify.com/pod/show/chase-lanz/support
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The Journey Through Life Podcast is a series of meaningful conversations with ordinary people who have extraordinary stories and life-experiences. The goal is to inspire these guests to share the most meaningful and transformative experiences and people from their lives. It is also to give them a platform to share the most important things with their posterity for generations to come.
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Started Being a Professional DJ when I was 18, I have a 41 years career (and counting :). As a resident or returning Guest DJ I've played in: .Top Spin (Club Miraflores) .Opera .Sudwest (Vila Nova de Milfontes) .A Paulinha .Absoluto .Lip's (Cartaxo) .Gare Tejo .Tamariz Beach Club (Caramba) (Estoril) .Network Cafe .Bauhaus (Estoril) .Catedral (Estoril) .Docks .Indochina .Queen s .Armazem F .Champagne Club .Art'z .Hard Rock Cafe (Lisboa) .Jam (Funchal, Madeira)) .Copacabana (Funchal, Madeira) ...
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This round-table interview show takes listeners on journeys through the lives of sports and entertainment professionals. This program will focus on the role that sports has had in building the legacies and the opportunities to inspire future generations. It features hosts Scott Murray, Marjorie Herrera Lewis and Marnie Schneider.
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In this engaging episode of the "Hold My Purse" podcast, host Rho takes a deep dive into the transformative power of affirmations. Affirmations are not merely a collection of feel-good phrases; they hold significant potential to reshape our cognitive patterns and elevate our mental well-being. Through this episode, Rho explores the science behind a…
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Empower Yourself: Ten Practices to Enhance Your Confidence
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17:36
Welcome back to Hold My Purse, the show that is all about putting yourself first with some serious self-care and love. In this empowering episode, host Rho dives into the transformative world of self-love and how it can skyrocket your confidence. Through personal anecdotes and practical advice, Rho shares ten essential self-love practices to help y…
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How to Clear Energy Blockages: Tips for a Vibrant Life
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19:42
Welcome back, self-care warriors, to another empowering episode of "Hold My Purse." In this episode, your host, Rho, dives deep into the intricacies of energy blockages and their profound impact on our physical, emotional, and mental well-being. Drawing from personal experiences and backed by scientific research, Rho emphasizes the importance of ma…
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Reiki Healing: Letting Go of Emotional Blockages
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16:19
In this soul-soothing episode of "Hold My Purse," your dedicated self-care advocate, Rho, invites you to dive into the tranquil world of Reiki. More than just a relaxation technique, Reiki is a gateway to inner peace and holistic wellness. Ro shares her own transformative journey with Reiki, describing experiences of warmth, tingling, and a cathart…
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Unburdened: Letting Go of Resentment
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18:32
Welcome to the energizing world of self-care warriors with Rho as your vibrant host on "Hold My Purse." In this episode, Rho navigates the transformative journey from resentment to peace, offering listeners a close examination of personal growth and emotional liberation. This show is a source of inspiration and practical guidance, including tips on…
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Love After Loss: Embracing Resilience and Rediscovering Joy
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45:26
Step into the world of resilience and renewal with Rho on this stirring episode of "Hold My Purse." Join host Rho as she engages in a soul-stirring dialogue with Lola Carney, offering a poignant glimpse into a journey of personal growth, resilience, and rediscovered joy. In a raw and heartfelt exchange, Lola bares her soul, sharing the profound mom…
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New House summer breeze of sexy sounds
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1:23:35
New House …summer breeze of sexy soundsKirjoittanut Dj Licas
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Empower Your Light: Spiritual Awakening with Cyn Bastos
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Dive into the transformative world of self-care and abundance with host Rho and the spiritually attuned Cyn Bastos in this captivating episode of Hold My Purse. Discover a holistic approach to wellness as they explore the powerful practices of Reiki, chakra unblocking, and hypnosis that harmonize both body and spirit. Follow Cyn Bastos on her remar…
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Unpacking Emotional Triggers: Understanding, Coping, and Healing
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Feeling like life keeps pushing your buttons? You're not alone. This week on Hold My Purse, Rho dives into the world of emotional triggers, those sneaky things from our past that can hijack our present. But fear not; this episode is your power-up pack for emotional resilience. Here's what you'll get: Unmask the culprit: Discover how past experience…
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From Stay-at-Home Mom to Business Entrepreneur: Heidi Schalk's Inspiring Journey
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Have you ever dreamt of starting your own business but felt held back by fear or self-doubt? In this episode, host Rho sits down with Heidi Schalk, a business coach and entrepreneur, who shares her inspiring story of overcoming challenges and building a successful business. Heidi dives deep into the importance of finding your "why" and staying pers…
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Break Free From Self-Sabotage: Strategies & Tips for Personal Growth
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Are you tired of your inner critic holding you back? Are you feeling stuck in a cycle of self-doubt and fear? If so, challenge that negative voice and cultivate an abundant future. Today, we dive deep into self-sabotage and explore its many forms: limiting beliefs, fear, self-doubt, and lack of knowledge. We'll equip you with powerful tools and act…
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Something different to enjoy and party.Endulge Yourself with the sweetness of the sound. Image by GETWALLPAPERS.Kirjoittanut Dj Licas
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Episode 81 - Journey Through Sports and Life - Danny White - 12/8/23
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JOURNEY THROUGH SPORTS AND LIFE, with co-hosts, Scott Murray, Marjorie Lewis and Marnie Schneider. Today, we welcome Danny White! __________________________________________________________________________ MEET OUR CO-HOSTS: SCOTT MURRAY Scott Murray is a multi EMMY Award-winning television sports anchor and broadcast journalist, keynote speaker, em…
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Episode 80 - Journey Through Sports and Life - 12/1/23
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JOURNEY THROUGH SPORTS AND LIFE, with co-hosts, Scott Murray, Marjorie Lewis and Marnie Schneider. __________________________________________________________________________ MEET OUR CO-HOSTS: SCOTT MURRAY Scott Murray is a multi EMMY Award-winning television sports anchor and broadcast journalist, keynote speaker, emcee, author, and co-founder of …
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Episode 82 - Journey Through Sports and Life - Andrea Pilcher-Loftus - 12/15/23
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JOURNEY THROUGH SPORTS AND LIFE, with co-hosts, Scott Murray, Marjorie Lewis and Marnie Schneider. Today, we welcome back Andrea Pilcher-Loftus! __________________________________________________________________________ MEET OUR CO-HOSTS: SCOTT MURRAY Scott Murray is a multi EMMY Award-winning television sports anchor and broadcast journalist, keyn…
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Body Shaming to Cancer Diagnosis: Amanda Lee's Shocking Medical Story
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Have you ever felt unheard or dismissed by medical professionals? Our guest today, Amanda Lee, knows that feeling all too well. But instead of letting it silence her, she's become a powerful voice for patient empowerment and body positivity. Join us on this deeply moving "Hold My Purse" episode as Amanda shares her inspirational journey. From encou…
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Be Cool House Music
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2nd Generation Dj. M in the Mix with Dj LicasNew Generations showing Old Generations Their Tricks - Music and Dj wise ;)Kirjoittanut Dj Licas
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Soul Mining: Navigating the Path to Your True Purpose
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Get ready to blaze a trail with Rho on "Hold My Purse," where she fearlessly guides you through seven bold steps to ignite your purpose and design a life that truly lights you up. Rho isn't just about fluff; she's all about practical tools and authentic insights. Rho kicks off with deep self-reflection, urging you to explore passions and dreams. Sh…
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There is Always hapiness in my House
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There is Always hapiness in my House :) Live Your Life, Enjoy and Dance ...as much as You CanPhoto from Luanda (where i was born) - Mussulo on Saturday afternoon 13th January 2024Kirjoittanut Dj Licas
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life has no rewind…enjoy every moment with this poprock feast :)
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poprockKirjoittanut Dj Licas
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Raising Your Vibration: How Sound Healing Can Transform Your Life
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In this episode, we dived deep into the transformative world of sound healing, guided by the profound insights of Devon Cunningham. Sound bowls aren't just surface-level stress relievers; they tap into our very essence, elevating our vibrations and frequencies within. At 432 Hz, these bowls work wonders, clearing stagnant energies and inviting rela…
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2024 rocks...Enjoy Life and please be happy
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Dont forget to listen to Our Charity colaboration with singlefinsoulKirjoittanut Dj Licas
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10 Habits to Let Go of in 2024: Inspired by the Timeless Wisdom of Buddha
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In this gripping episode of "Hold My Purse," Rho takes us on a transformative journey through ten habits inspired by the venerable teachings of Buddha that have got to go in 2024. With a profound emphasis on self-compassion and the art of decluttering relationships, she invites us to seize each moment, find equilibrium amidst anger, and celebrate o…
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Episode 78 - Journey Through Sports and Life - 11/17/23
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JOURNEY THROUGH SPORTS AND LIFE, with co-hosts, Scott Murray, Marjorie Lewis and Marnie Schneider. __________________________________________________________________________ MEET OUR CO-HOSTS: SCOTT MURRAY Scott Murray is a multi EMMY Award-winning television sports anchor and broadcast journalist, keynote speaker, emcee, author, and co-founder of …
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Episode 79 - Journey Through Sports and Life - Timmy Newsome - 11/24/23
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JOURNEY THROUGH SPORTS AND LIFE, with co-hosts, Scott Murray, Marjorie Lewis and Marnie Schneider. Today, we welcome back Timmy Newsome! __________________________________________________________________________ MEET OUR CO-HOSTS: SCOTT MURRAY Scott Murray is a multi EMMY Award-winning television sports anchor and broadcast journalist, keynote spea…
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Episode 77 - Journey Through Sports and Life - Thaddeus Matula - 11/10/23
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JOURNEY THROUGH SPORTS AND LIFE, with co-hosts, Scott Murray, Marjorie Lewis and Marnie Schneider. Today, we welcome Thaddeus Matula! __________________________________________________________________________ MEET OUR CO-HOSTS: SCOTT MURRAY Scott Murray is a multi EMMY Award-winning television sports anchor and broadcast journalist, keynote speaker…
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Episode 76 - Journey Through Sports and Life - Katy Clark - 11/3/23
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JOURNEY THROUGH SPORTS AND LIFE, with co-hosts, Scott Murray, Marjorie Lewis and Marnie Schneider. Today, we welcome Katy Clark! __________________________________________________________________________ MEET OUR CO-HOSTS: SCOTT MURRAY Scott Murray is a multi EMMY Award-winning television sports anchor and broadcast journalist, keynote speaker, emc…
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Episode 75 - Journey Through Sports and Life - Norm Bulaich - 10/27/23
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JOURNEY THROUGH SPORTS AND LIFE, with co-hosts, Scott Murray, Marjorie Lewis and Marnie Schneider. Today, we welcome Norm Bulaich! __________________________________________________________________________ MEET OUR CO-HOSTS: SCOTT MURRAY Scott Murray is a multi EMMY Award-winning television sports anchor and broadcast journalist, keynote speaker, e…
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Episode 73 - Journey Through Sports and Life - Gary Myers - 10/13/23
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JOURNEY THROUGH SPORTS AND LIFE, with co-hosts, Scott Murray, Marjorie Lewis and Marnie Schneider. Today, we welcome Gary Myers! __________________________________________________________________________ MEET OUR CO-HOSTS: SCOTT MURRAY Scott Murray is a multi EMMY Award-winning television sports anchor and broadcast journalist, keynote speaker, emc…
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Episode 74 - Journey Through Sports and Life - Greg Aiello - 10/20/23
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JOURNEY THROUGH SPORTS AND LIFE, with co-hosts, Scott Murray, Marjorie Lewis and Marnie Schneider. Today, we welcome Greg Aiello! __________________________________________________________________________ MEET OUR CO-HOSTS: SCOTT MURRAY Scott Murray is a multi EMMY Award-winning television sports anchor and broadcast journalist, keynote speaker, em…
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Episode 72 - Journey Through Sports and Life - Chrissy Parham - 10/6/23
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JOURNEY THROUGH SPORTS AND LIFE, with co-hosts, Scott Murray, Marjorie Lewis and Marnie Schneider. Today, we welcome Chrissy Parham! __________________________________________________________________________ MEET OUR CO-HOSTS: SCOTT MURRAY Scott Murray is a multi EMMY Award-winning television sports anchor and broadcast journalist, keynote speaker,…
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This one is about helping the others - Surf´s Up
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26:12
A Single Fin Soul recria na ligação entre as artes e o altruísmo a nostalgia de outros tempos, quando sentíamos de maneira mais presente, quando o tempo era de ouro e os sonhos eram eternos.Cada peça é pensada, criada e entregue de forma a desenvolver a ligação entre as pessoas - a doação por cada peça vai inteiramente para ajudar causas a melhorar…
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In the beggining there was... Music... and fun... and I really enjoyed this set
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image credits aleksandarstudioKirjoittanut Dj Licas
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Trading in the Hustle for Heartbeat: Nourishing Your Soul During the Holidays
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19:41
Welcome to 'Hold My Purse' with your host Rho, where we're here to flip the bird at holiday chaos and reclaim your inner sparkle. We're not about picture-perfect Instagram Christmases; we're about real connections, a little rebellion, and loads of self-care. In this episode, we're tossing the glitter bomb of expectations, diving into self-care, and…
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Uncaged & Thriving: Breaking Free from People-Pleasing and Embracing Your True Self
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Angel Jimenez, the force behind Lashed Boy Salon and a dedicated cycle instructor, opens up about his profound journey. From the relentless pursuit of pleasing everyone to discovering authentic happiness, Angel shares the raw truth of hitting rock bottom and the toll it took on his mental health. Through therapy and deep self-reflection, he reshape…
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Embracing Authenticity: Mastering Vulnerability and Boundaries for Your Mind, Heart, and Soul
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In this riveting episode of "Hold My Purse," Rho fearlessly delves into the power-packed trio of vulnerability, boundaries, and self-care. Brace yourselves as she unpacks how vulnerability serves as the bridge to profound connections and radical self-acceptance. But vulnerability needs a safe space to flourish, and that's where boundaries come in. …
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Unleashing Your Inner Badass: How Challenges Can Fuel Personal Growth
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25:00
On this episode of Hold My Purse, Rho's not just preaching theory; she's been there, done that, and got the scars to prove it. She's faced her fair share of curveballs, but instead of buckling under pressure, she's used them as stepping stones to growth. So, how does she do it? Well, she's got a few tricks up her sleeve. First off, she knows the im…
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From Burnout to Breakthrough: How I Quit My Job and Found Myself with Laken Faccio
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Laken Faccio shares her journey of pushing herself to the brink at work and the day of reckoning that led her to prioritize self-care. She discusses the trenches she found herself in, where she gave too much of herself and struggled to say no. Laken reflects on the mindset she developed in college, influenced by the book "Lean In," and how it shape…
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From Frantic to Fantastic: Transform Your Mornings with a Spirit Morning
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18:58
The host, Rho, discusses creating a spirit morning, which involves starting the day with a positive and enthusiastic mindset. She emphasizes the importance of setting the tone for the day and taking time for oneself before getting caught up in the demands of daily life. Rho provides eleven ideas for creating a spirit morning, including practicing m…
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Embracing Self Care: How Three Life-Altering Events Transformed My Life
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21:22
Step into Rho's world as she fearlessly lays bare her soul and takes you on an unapologetic journey of self-discovery. Join her as she navigates the turbulent seas of life through three seismic events that rocked her to the core: the shattering loss of her mother, which led her to move to the golden state of California, and the heart-wrenching batt…
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Just Go With It! Embrace the Unknown and Say Yes to Life
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Rho, the host of "Hold My Purse," encourages listeners to prioritize self-care and shares her adventure story. She recounts how she spontaneously decided to go sailing with a friend despite having a busy schedule. The sailing trip became a fun adventure with new friends, dancing, and even a music video shoot. Rho emphasizes the importance of trusti…
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Rhonda, also known as Rho, hosts a podcast called "Hold My Purse: A Self Care Journey through Life." In this episode, Rhonda introduces the show and discusses the importance of self care in maintaining mental, emotional, and physical well-being. She emphasizes the need to prioritize self care unapologetically and overcome feelings of guilt. Rhonda …
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The Foundation of Self-Care in Relationships
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Rhonda Nelson, the host of "Hold My Purse," discusses the importance of self-care in improving and sustaining relationships. She emphasizes that self-care goes beyond bubble baths and face masks and is a pillar of emotional well-being. When individuals prioritize self-care, they are better equipped to meet the needs of their loved ones. Self-care e…
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Episode 69 - Journey Through Sports and Life - 9/15/23
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42:43
JOURNEY THROUGH SPORTS AND LIFE, with co-hosts, Scott Murray, Marjorie Lewis and Marnie Schneider. __________________________________________________________________________ MEET OUR CO-HOSTS: SCOTT MURRAY Scott Murray is a multi EMMY Award-winning television sports anchor and broadcast journalist, keynote speaker, emcee, author, and co-founder of …
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Episode 67 - Journey Through Sports and Life - Ray Ellis - 9/1/23
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JOURNEY THROUGH SPORTS AND LIFE, with co-hosts, Scott Murray, Marjorie Lewis and Marnie Schneider. Today, we welcome Ray Ellis! __________________________________________________________________________ MEET OUR CO-HOSTS: SCOTT MURRAY Scott Murray is a multi EMMY Award-winning television sports anchor and broadcast journalist, keynote speaker, emce…
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Episode 66 - Journey Through Sports and Life - Mel Renfro - 8/25/23
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JOURNEY THROUGH SPORTS AND LIFE, with co-hosts, Scott Murray, Marjorie Lewis and Marnie Schneider. Today, we welcome Mel Renfro! __________________________________________________________________________ MEET OUR CO-HOSTS: SCOTT MURRAY Scott Murray is a multi EMMY Award-winning television sports anchor and broadcast journalist, keynote speaker, emc…
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Episode 70 - Journey Through Sports and Life - Johnny Quinn - 9/22/23
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44:11
JOURNEY THROUGH SPORTS AND LIFE, with co-hosts, Scott Murray, Marjorie Lewis and Marnie Schneider. Today, we welcome Johnny Quinn! __________________________________________________________________________ MEET OUR CO-HOSTS: SCOTT MURRAY Scott Murray is a multi EMMY Award-winning television sports anchor and broadcast journalist, keynote speaker, e…
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Episode 68 - Journey Through Sports and Life - Danny Morrison - 9/8/23
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44:17
JOURNEY THROUGH SPORTS AND LIFE, with co-hosts, Scott Murray, Marjorie Lewis and Marnie Schneider. Today, we welcome Danny Morrison! __________________________________________________________________________ MEET OUR CO-HOSTS: SCOTT MURRAY Scott Murray is a multi EMMY Award-winning television sports anchor and broadcast journalist, keynote speaker,…
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Episode 71 - Journey Through Sports and Life - Julie Green - 9/29/23
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JOURNEY THROUGH SPORTS AND LIFE, with co-hosts, Scott Murray, Marjorie Lewis and Marnie Schneider. Today, we welcome Julie Green! __________________________________________________________________________ MEET OUR CO-HOSTS: SCOTT MURRAY Scott Murray is a multi EMMY Award-winning television sports anchor and broadcast journalist, keynote speaker, em…
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Episode 65 - Journey Through Sports and Life - Joan Ryan - 8/18/23
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JOURNEY THROUGH SPORTS AND LIFE, with co-hosts, Scott Murray, Marjorie Lewis and Marnie Schneider. Today, we welcome Joan Ryan! __________________________________________________________________________ MEET OUR CO-HOSTS: SCOTT MURRAY Scott Murray is a multi EMMY Award-winning television sports anchor and broadcast journalist, keynote speaker, emce…
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