Dr. Rob Bell Interviews experts as they share about Mental Toughness and their ”Hinge” Moment. Everyone of us is getting ready for that one moment, person, or event that will connect who we are with who we become! Will you be ready?
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Demystifying Mental Toughness is for people who want to reach their goals faster and are curious what high performing athletes and professionals do to fulfil their potential. David Charlton shares insights, strategies and stories from leading athletes, coaches, psychologists and specialists to help you perform to your optimum level on a more consistent basis. If you’re a motivated athlete, coach, sport psychologist, mental game coach or executive listen in for proven and practical advice in ...
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Start taking immediate control of your mind, life, business & fitness. Award-winning fitness & weight loss authority, Speaker, Coach and Internationally Published Author, Robb Evans shows those seeking transformation in their life how to increase mental toughness using his most effective strategies, tools, & techniques for mastering mindset & body. By being mentally tough with an abundance of health & energy you can achieve more in all areas of your life. For more than 33 years, Robb has bee ...
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Podcast by René Vidal
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Mental toughness is that the ability to follow through with what you same you'd do, long once the mood you same it in has left.
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A podcast about 7 different people and their extraordinary success stories. Featuring Bionic Yarn founder Tyson Toussant, UFC fighter Uriah Hall, and others.This podcast has been made possible by the Amsterdams Fonds voor de Kunst en stichting Norma.
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Most of us never learned how to train our brains, which is why most of us needlessly settle, struggle and worse – suffer. My name is Chris Dorris and I want to make Brain Training mainstream. This is my series TOUGH TALKS: Conversations on Mental Toughness. I’m interviewing badasses from all walks of life, on what Mental Toughness means to them, and their unique approaches to strengthening their mind. For videos, visit http://bit.ly/tough-talks
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Mental Toughness and Certified High Performance Coach
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"Mental Toughness Training is the edge young athletes need to compete in todays sports world. Craig Sigl’s training is life-changing. Athletes can practice all day long, but if they don’t master their emotions they will never realize their potential on the court or field. I highly recommend this training for up and coming athletes." Matt Bruback - former Major League Baseball Pitcher If you want more podcasts like the ones we are currently uploading, let us know by going to iTunes and search ...
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Sherman is a seasoned High School basketball coach, D1 basketball player, and a Virginia HS basketball legend. He'll share his insight on coaching, developing the youth and his opinion on today's game.
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“Others will be looking at the fire while you are walking through the fire towards your victory and success.” Mental Toughness is the key to emotional intelligence. It allows one to compartmentalize and better manage life‘s ups and downs more efficiently. Carpe Momentum COPYRIGHT DISCLOSURE “All rights reserved. No part of this Mental Toughness Power Action blog publication may be reproduced, stored in a retrieval system or transmitted in any form, or by any means, electronic, mechanical, ph ...
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Athlete Maestro | The Best Podcast For Young Athletes | Sports Education | Sport Psychology | Mental Toughness | Athlete Development | Mental Training | Sports Parenting with Tola Ogunlewe
Tola Ogunlewe - Sports Performance Coach & Sports Lawyer
As a young athlete, you face many obstacles before achieving your sports goals. You must master the mental and physical aspects of sports as well as have a strategy and plan which is the business side of sports. Join Sports Performance Coach and Sports Lawyer Tola Ogunlewe as he helps you break these limitations so you can achieve your sport goals with the help of the Athlete Maestro Method. Every lesson/interview is broken down into simple actionable steps to get you to achieve your sports ...
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Ep 1234: The Role of Wealth on Our Mental & Physical Health
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In this episode of The Mental Toughness & Body Show, we discuss wealth creation & management and the role it plays in our mental and physical health. A lot of people don’t worry about their wealth creation until they need it and our guest today, Jason Bibby is going to inspire you to take a deep assessment of your own wealth strategies. He is the o…
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Ep. 141 - Trail Runner Nation - Even Slow Runners Arrive
1:05:32
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Don Freeman and Scott Warr are the hosts of Trail Runner Nation, one of trail running’s oldest and most downloaded podcasts. Trail Runner Nation is devoted to sharing knowledge and advice with the trail running community, catering to everyone from beginners to the pros! Tune in as we dive into discussions about the mental toughness strategies behin…
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235 How To Use ACT To Improve Your Coaching In Sport #BITESIZE
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Many athletes, golfers or people in everyday life take their thoughts too seriously. They then get caught up overthinking and it causes havoc with their decision making. In golfing terms, paralysis by analysis can take over, when the pressure is on and the result is often poor shots and missed putts. And lots of frustration! In this episode, Trevor…
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In this episode I discuss what it takes to become neuro-fit and how to improve your overall neurofitness.
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Ep 1232: What's In It For Them?
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In this episode I discuss taking a different outlook to what it takes to build your success.
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Ep 1231: The Role of Genetics in Health & Fitness
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In this episode I discuss the role that genetics plays when it comes to our health and fitness - the results may surprise you.
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Ep 1230: Continuous Drive
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In this episode I discuss the continuous drive that is necessary to achieve success and the unexpected opportunities that present themselves as a result.
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Ep 1229: How I Build Mental Toughness
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In this episode I discuss the challenges, failures, setbacks, disappointments, isolation, and devastation that have enabled me to build the mentally tougher and successful person I am today.
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Ep 1228: The Power of One
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In this episode I discuss how the power of one has taken me on a journey of self-discovery and success.
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Ep 1227: What Are You Thinking?
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In this episode I discuss the opportunity we all have to control what we think about and how I have dramatically shifted where I spend my "mind space" over the past decade.
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Ep 1226: Moving 5 Levels Upwards
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In this episode I discuss what it takes to move upwards five levels in your chosen area of brilliance.
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Ep 1225: Seasonal Changes & Mental Health
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In this episode I discuss the impact that seasonal changes can have on your mental health and strategies to thrive at any time of the year in any environment.
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Ep 1224: Injuries & Mindset
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In this episode I discuss the role that injuries play on our mindset and strategies to still progress our physical and mental states despite the setbacks.
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Ep 1223: AI & Personal Development
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In this episode I discuss how to use artificial intelligence to help our own personal development in ways that may surprise you.
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Ep 1222: Creative Boredom
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In this episode I discuss how some of your most creative ideas may come from putting yourself in a state of boredom.
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In this episode I discuss what it means to discover, and live, your true authentic identity in both your personal and professional life. I show you how I do it.
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234 How To Combat Overthinking In Sport #BITESIZE
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How often in sport do you see an athlete make the wrong decision under pressure? Often I’d say! Even at the highest level in elite professional sport. Indecision, overthinking, paralysis by analysis, having too much time to think of the consequences, a lack of trust in skills or fear are often the reasons for poor decision making. In this short bit…
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Ep 1220: Plant Food Dilemma
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In this episode I discuss the fact that 96% of Australian adults are not consuming sufficient plant food in their daily eating and how & why this needs to change to help people achieve their best selves.
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Ep 1219: Are You Stopping?
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In this episode I discuss the process of "stopping" your pursuit to self-improvement and success along with how to prevent it from happening.
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Ep 1218: Staying Focused
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In this episode I discuss my approach to staying focused when you are going through tough times. It's a strategy that works for many people and may be just what you need right now.
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In the last of this 3 part series created for parents of young adults and kids who play football or soccer I discuss how fear can wreck a youngsters fun and enjoyment on the pitch. Common responses to fear before matches include performance anxiety, physical sickness, feigning injury and refusing to play. It’s a hugely difficult challenge to naviga…
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EP 1217: Enhancing Your Sexual Health with Melissa Hadley Barrett
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In this episode of The Mental Toughness & Body Show weare going to talk about sex and the role it plays in our mental and physical health. Our guest today is going to inspire you to take a deep assessment of your sexual health. Melissa Hadley Barret is a skilled nurse practitioner and expert sexologist focusing on the interconnectedness of mental r…
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In this episode I discuss why I think it is important to train like an underdog and win like a champion.
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Ep 1215: Have We Not Grown?
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In this episode I discuss my recent experience at a fitness expo and why I believe it shows the industry is generally not growing, innovating and changing with population wants and needs.
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In this episode I discuss the advancements in technology that have taken place over my lifetime, what’s occurred in the last 12 months and what may exist in the next 20 years.
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Ep. 140 - DJ Wilson - 80 Percent, 80 Percent Of The Time
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DJ Wilson is the CEO and co-founder of Playbook Clinics, modern football coaching clinics developed by coaches to meet the challenges of today’s game. With an extensive professional career in event and digital media management across diverse sectors like healthcare, politics, and communications, DJ brings a unique perspective to the field. He also …
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232 How To Remain Composed As a Goalkeeper Under Pressure #BITESIZE
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What is the most mentally challenging position on the football or soccer pitch? Many people would argue it’s the goalkeeper. Common psychological challenges goalkeepers face include; coping with mistakes and bouncing back strongly, dealing with tough and physical opponents, playing the ball out from the back with their feet in uncomfortable situati…
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Ep 1213: How I Continuously Grow
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In this episode I discuss my strategy for personal growth to ensure I am energised, focused, consistent, and have an unrelenting appetite to show up as the best version of myself every day.
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Ep 1212: How to Build Mental Toughness
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In this episode I discuss the specific strategies I use to build mental toughness.
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Ep 1211: Enhancing Your Emotional Intelligence
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In this episode I discuss some tips to help you manage your stress, anxiety and techniques to become more emotionally intelligent.
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In the second of 3 episodes created for parents of young people who play football I carry on the conversation about enjoyment on the football pitch. Where on this occasion I introduce the relationship between enjoyment in football, the impact of playing poorly, performance levels and self-esteem. I go on to discuss what self esteem is, what you cou…
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Ep 1210: Achieving Breakthroughs
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In this episode I discuss what it means to achieve a breakthrough, how difficult it is to achieve, and how to achieve it.
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Ep 1209: Passion Fuels Success
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In this episode I discuss how if you find your true passion you'll never work a day in your life again. Success without passion is selling your potential short of your best self.
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Ep 1208: Do You Have What it Takes?
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In this episode I discuss the “hardness” in doing what it takes to achieve success and how not everyone does have what it takes to get there. Do you?
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Ep 1207: Are We Becoming Too Woke?
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In this episode I discuss the shift the health and fitness industry is experiencing in its conversations and approaches, especially regarding weight loss, body image, and eating disorders. This evolution is reflective of broader societal changes that emphasize inclusivity, mental health, and holistic well-being, which some might align with aspects …
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230 How To Help Perfectionists Recapture The Fun Part Of Their Sport #BITESIZE
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Today, with my colleague Dr Alessia Bruno we discuss the downsides to perfectionism and how many athletes can get obsessed by their sports, training harder and harder, pushing themselves to the limit. The result can then be burnout, playing in fear or a lack of enjoyment. Enjoy tuning in! Key Learning Points Sport can be seen as a job by perfection…
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Ep 1206: Unexplained Health Concerns
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In this episode I discuss what to do when you have unexplained health concerns. It is important that you listen to your body and do not remain immobilised by your concerns.
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Ep 1205: Story of Inspiration
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In this episode I share the story of how I went from a child with no self-confidence or self-belief to competing in the world pipe band championships in 1990. This is the first time I’ve ever relayed the story in its entirety.
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Ep 1204: Stop Taking Shortcuts
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In this episode I discuss why you need to stop taking shortcuts and remain focused on the daily improvements you can control.
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This is the first of 3 episodes created for parents of kids who play football with their enjoyment and the possibility of quitting playing football the topic I discuss today. When thoughts of quitting are considered, it can be very challenging for some parents to navigate as they try to decide the best route to take despite different pressures asso…
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In this episode, we dive deep into the significance of the first quarter coming to a close, marking a crucial juncture to evaluate our accomplishments over the past three months in relation to our year-long ambitions. Join me as we explore this pivotal moment, encouraging reflection and strategic planning to propel us forward with renewed focus and…
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Ep 1202: Life Tells Us To Do What Is Easy
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In this episode I discuss how life systematically pushes us to do what is easy. Yet the growth and success we seek requires us to do the opposite.
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Ep 1201: Evolution of Your Thinking
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In this episode I discuss the exciting growth opportunity that exists for you if you continue to remain focused on evolving your thinking, and personal growth, on a daily basis.
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In this episode I discuss why I think I’m addicted and what I’m addicted to.
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Ep. 139 - Mario Conte - The Non-GMO Ingredients of Success
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Mario Conte serves as the Executive Director and Founder of the Hurricane Junior Golf Tour. He started the HJGT back in 2007 due to his passion for junior golf and turned it into the largest junior tour in the country. Mario has 30 plus years experience in the junior golf space and has helped thousands of kids realize their dream of playing college…
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228 Lessons From Overconfident Golfers That Can Help You Perform Better
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A lot of golfers lack confidence and trust in their ability to execute shots and putts and shoot the scores that they are capable of. As a result, they often cause themselves problems by the decisions that they make. Common things I notice are over practicing, reactively practicing, an over reliance on YouTube coaching and a quick fix mentality. On…
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Ep 1199: 70% of People are Negative
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In this episode I discuss the natural negative nature of people's thinking - why that is the case and what is required to change it.
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