Mindful Meditation podcastit

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Calm Pills - Soothing Space Ambient and Piano Music for Relaxing, Sleeping, Reading, or Mindful Meditation

Uplifting Pills

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8d ago1w ago

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Kuukausittain

Calm Pills are ad-free, multi-artist ambient albums, seamlessly mixed to help with relaxation, meditation, reading or deep sleep. Mostly consisting of instrumental ambient sounds, natural soundscapes and soft piano music, these mixes will help you completely relax your mind and body. Also available as 24/7 online radio and through Alexa smart speakers: CalmRadio.UpliftingPills.com

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Mindful Meditation at the Hammer

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8+ y ago8+ y ago

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Meditation at the Hammer sessions are led by Diana Winston, Director of Mindfulness Education at MARC, and by guest leaders. Each week has a different theme, and usually includes some introductory comments, a guided meditation, some silent practice time, and closing comments. Each session also offers a new daily life practice for the week.

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Mindful Meditation with Krystal

Krystal Soong

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6y ago6y ago

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Kuukausittain

Immerse yourself into the journey of mindful meditation with Krystal. www.krystalsoong.com

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Global Mindful Meditation Education-Stay tuned!

Rick Barber

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4+ y ago4+ y ago

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Mindful Meditation is about being aware of who you are, Physically, Emotionally, & Spiritually in the present moment having no judgements while being curious. There are many Benefits to Mindfulness! Come learn how Mindful Meditations can make a difference in your Life! There are many various themes to Mindful Meditations! Come let's learn together! Come learn how you can become a Mindful Guest on this Podcast! Support this podcast: https://podcasters.spotify.com/pod/show/finestcoaching-rickb ...

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Meditation Minutes - A three-week introduction to mindful meditation through guided meditations.

Hemant Bhanoo

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7+ y ago7+ y ago

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Päivittäin+

Hemant Bhanoo is an engineer (Google, Amazon), entrepreneur, and investor. He's been meditating since he was a little kid, and has taught 'Search Inside Yourself' - a mindfulness class developed at google - to hundreds of people around the world. See http://www.meditationminutes.net for more info. This podcast is a three week gentle introduction to mindful meditation. Starting with basic attention training in week one, more attention training in week two, and moving onto awareness and equani ...

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Mindful In Minutes Meditation

Mindful In Minutes Meditation

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15h ago15h ago

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Viikoittain+

Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation.

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Koala Mind - Meditation & Achtsamkeit

Petra Hess I Gründerin von Koala Mind

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4d ago4d ago

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Ich bin Petra und ich freue mich sehr, dass du da bist! Mit meinen Meditationen und meinem Podcast möchte ich dir helfen, mehr Leichtigkeit und Freude in deinen Alltag zu bringen. Wir sprechen darüber, wie du bewusst mit Emotionen und Gedanken umgehen kannst. Mit meinen Meditationen möchte ich dir helfen, deine Verbindung zu dir selbst zu stärken und mit dem Kopf immer da zu sein, wo deine Füße stehen. Ob zur Entspannung, Selbstfürsorge oder den Umgang mit Ängsten und Sorgen: Ich freue mich, ...

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Explosion Mind Meditation

Achim Ludwig

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1M ago4w ago

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Kuukausittain

Explosion Mind Meditation bietet dir einen Einstieg in die Meditation und richtet sich an Anfänger und fortgeschrittene Meditierende. Meditation ist hier keine Entspannungsübung, sondern die Befreiung deines Geistes aus alten Mustern. Schritt für Schritt wirst du in die Welt der Meditation geführt. Du wirst verstehen was du tust und du wirst die Weiterentwicklung deines Bewusstsein intensiv spüren. Auf diesem Weg gibt dir der Podcast sowohl einen Einblick in die Ideen der unterschiedlichen R ...

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琉璃心The Mindful Heart /Mindfulness Meditation

瑠璃心Xin(Zinn)

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9d ago1w ago

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在倫敦政經學院進修mindfulness正念療法，透過正念療法等理論來闡述佛經….. 琉璃無垢、心無雜念、想要有顆琉璃心就要先找到真正的自己。祈願你我此生得菩提，心似瑠璃；大徹大悟，明心見性，清淨無染。 Hopefully we could gain the bodhi and a glass-like heart. Powered by Firstory Hosting

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A Zen Mind Guided Meditations

Jo | A Zen Mind

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9h ago9h ago

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Viikoittain

Quiet your thoughts, take a deep breath, and experience pure mindfulness & relaxation with A Zen Mind Guided Meditations & Visualizations 🤍 Journey within to connect with your highest potential with these unique and thoughtful meditations, created for everyone, everywhere. 💫 Let go of the thoughts or emotions that no longer serve you, and welcome healing, inner peace, wisdom, and harmony within🕊️Immerse yourself in the transformative effects that mindfulness and meditation can have on your l ...

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Mind Meditation

Mind Meditation

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5y ago5y ago

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peaceful meditations

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An Empty Mind: Meditation Soundscapes

Manuel Clement

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5M ago19w ago

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Kuukausittain

Embark on a freeform, talk-free, relaxing meditation through soundscapes. Let go of stress. It’s just you, and vibrations. Empty your mind. Breathe and relax. Features noise, ASMR, ambisonic, binaural 3D audio.

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Mindful Meditations & Affirmations

Mindful Meditations & Breathing Exercise

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2y ago2y ago

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Guided meditations and breathing techniques to help you stay grounded, mindful and present ♥️

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Mindful meditationer af Eva Lilleoer

Eva Lilleoer

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5+ y ago5+ y ago

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Guidede mindfulde meditationer på Dansk Cover art photo provided by Joel Filipe on Unsplash: https://unsplash.com/@joelfilip

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Mindful Meditations

Naomi of Mindful Movement

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2y ago2y ago

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Mindful Meditations is brought to you by Naomi of Mindful Movement. Mindful Meditations is a place to pause, center, and ground yourself in the moment, be here now. Revisit our podcast anytime you need to reduce stress and anxiety. We are here to help.

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Katie Heeran's Mindful Meditations

Bill Haller

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5y ago5y ago

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Licensed therapist and yoga instructor Katie Heeran guides you through meditations designed to relax, comfort and support.

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Ordinary Mind Meditation Podcast

Ordinary Mind Meditation Podca

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5+ y ago5+ y ago

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Kuukausittain

The Ordinary Mind Meditation Podcast is all about Buddhist Meditation, combining teachings on Buddhist philosophy and psychology with guided meditations which allow you to learn how to embody these lessons in everyday life.

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Mindful Reset Meditations

Reset Button

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6y ago6y ago

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Kuukausittain

Meditations to accompany the Mindful Reset Mindfulness Course

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Mindful Globe Meditations

Mindful Globe

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4y ago4y ago

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Mindful Globe project is on a mission to spread the awareness of the benefits of Mindfulness meditation. This podcast offers practices, talks, and tools to leave a healthier and happier life. Stay tuned. Explore us on Instagram @mindfulglobe Facebook @themindfulglobe Web-site www.mindfulglobe.org Feedback and collaborations themindfulglobe@gmail.com

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Meditation Mind Podcast

Meditation Mind Podcast

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2+ y ago2+ y ago

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Kuukausittain

Welcome to the Meditation Mind podcast, hosted by Christiaan Neeteson (founder of mindfulness.nl). We'll take you on a journey across the globe and talk with various meditation & mindfulness practitioners. We talk about their experience, the lessons they have learned and what they want the world to know. From Eastern to Western Philosophy, Artists, Doctors, Physicians, Psychologists and alternative medicine, all fields have valuable insights and approaches to mindfulness. In this podcast, we ...

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Mindful Pause: Guided Meditations

Jeena Cho

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6y ago6y ago

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Kuukausittain

Mindful Pause - Guided Meditation for Busy People with Jeena Cho. Guided mindfulness meditations to help you cultivate a meditation practice to bring calm and clarity into your life. Jeena Cho is a lawyer, writer, author, and meditation teacher. I teach mindfulness meditation to professionals. I'm currently working on my second book, The Anxious Lawyer (ABA). I offer one-on-one coaching to reduce stress/anxiety, support through career and life transitions, cultivating joy and happiness. My w ...

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Mindful Bedtime Stories & Meditations

Walks With Lori

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4+ y ago4+ y ago

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Join Lori Westbury as she shares her bedtime stories, meditations and mindful poems Lori Westbury is an international Meditation & Mindfulness Instructor, Seminar Leader, and Workshop Facilitator. Certified from the Mclean Meditation Institute in Sedona Arizona offering contemporary meditation classes. Lori resides on Cape Breton Island Nova Scotia

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Spirit Over Mind - Meditation & Spirituality

Spirit Over Mind

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8M ago34w ago

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Welcome to Spirit Over Mind, your newest voyage into meditation and spirituality. I decided to create this podcast in light of a pretty challenging and heavy period of my life and what I discovered truly saved me was focusing inward and growing with my mental and spiritual health. This podcast will reflect many of the things I learned. Follow along as I release weekly meditations that will help you connect your mind, body, and spirit.

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Guided Meditation: Learn To Still Your Mind

Lindsey Monroe

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6y ago6y ago

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Guided Mindfulness Meditation Narration by: Lindsey Monroe

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Mindful Kids, Omi and Friendz® meditation for kids.

Mindful Kids, Meditations with Omi the Elephant

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1M ago5w ago

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Mindful Kids is the official podcast of Omi and Friendz: dedicated to providing kids and families a place to come and reset. Our short meditations are hosted by Omi the Elephant®, who shares how to take a moment to STOP, BREATHE and RESET. Learn to set intentions and begin to feel happier, calm, and refocused. Perfect for kids to listen to on their way to school, before bed, or anytime they need just a moment to connect with themselves. Understanding how to pause will help children regulate ...

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Mindful Vision: A Journey into Visualization and Meditation Podcast with Kristin Leest

Kristin

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9d ago1w ago

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Viikoittain

Embark on a transformative journey with host Kristin Leest in "Mindful Vision: A Journey into Visualization and Meditation." In this captivating podcast, Kristin explores the profound power of visualization and meditation to enhance our lives, achieve our goals, and cultivate inner peace. Join Kristin Leest, a seasoned life coach, as she delves into the art of visualization, guiding listeners through immersive mental landscapes where dreams become reality. Through Kristin's soothing voice an ...

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Mindscaping | Meditation for Every Mind

Jessica Crow

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12M ago51w ago

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Have you experienced the positive effects of meditation and mindfulness? I created these sessions for every level & every mind. I'm Jessica Crow, author of The Power of Guided Meditation and head of CNTRD Meditation Teacher Trainings. My mission is to share the benefits of meditation and increase mental wellness throughout the world. I hope you'll listen to my meditations and interviews with mindfulness experts, and send any questions and requests my way. Visit www.CNTRDwellness.com to conta ...

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Calm Mind Mindfulness Meditations with Tracey Delfs

Tracey Delfs: Mindfulness Meditation Teacher, Coach & Retreat Leader

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4y ago4y ago

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Kuukausittain

Guided mindfulness meditations of various lengths with Tracey Delfs to calm your mind, de-stress and bring yourself back to the present moment. Visit www.balancequest.com for more information on Tracey's live virtual mindful meditation classes through The Mindful Living Academy and mindfulness meditation retreats.

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Guided Meditation (Quite The Mind)

Alun Davies (Health and Prosperity Success)

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9+ y ago9+ y ago

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"Grab This Guided Meditation Podcast Right Now And Enter a State Of Total Relaxation!" What If You Had All The Tools And Techniques You Will Ever Need To Change Your Success? This Product Will Help You Do Just That!

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The Mindful Creature: Meditations for Exploring the Animal Within

Claire Takahashi

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1y ago1y ago

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A guided meditation podcast to reconnect with the Natural world and calm your inner creatures. Season One - Songbirds: A Voice Within. Ten minute meditations arriving each Sunday on the wings of a songbird to calm your mind and reconnect with the Earth as your week begins. --- NOTE: Please do not listen to this meditation podcast or any other guided meditations while doing something that requires your complete attention… like driving your car!

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A Keen Mind | Stress Reduction | Mindfulness | Meditation

Jude Johnson, MA, LMFT

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2+ y ago2+ y ago

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Kuukausittain

Welcome! Most people struggle with stress and feel overwhelmed when they can't keep up with life's demands. If you are battling stress over competing demands from work, home or both and would love to find relief from the onslaught of daily strains and pressures, this show can help. Jude Johnson is a certified brainspotting therapist who teaches Mindfulness-Based Stress Reduction (MBSR) which has been shown to help with stress, pain, and illness. This show provides effective tips for stress r ...

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Mindful Meditation podcastit

Kuuntelemisen arvoisia podcasteja