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kyliesthoughts

Kylie Brown

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Kylieshoughts is a podcast made for enjoyment -- if you're a party pooper... you won't like it here. Kylie talks about her life experiences, heart breaks, love, fitness, health, wealth, sex and MORE completely unfiltered (yes we drop a few F bombs)! You name it- it’s talked about. Mama Brown joins her often, because two hosts is better than one and podcasting together is cheaper than therapy LOL. Listen in, share with a friend, and give feedback on what you would like to hear talked about ne ...
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I am. with Kylie Lately is the podcast for women who want to know, like, love and value themselves more than ever before. Through personal reflections, regular overshares and curious conversations with a variety of guests you will finish each episode feeling like you’ve just had a proper soul catch up with your best friend. We take life lessons and turn them into the fuel that fires your one precious life.
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Are you looking for ways to improve your gut health, balance your hormones, and boost your self-love? Join me as I explore the latest research on holistic health and wellness. In each episode, I'll talk about topics such as: Gut health: How to improve your gut health with food, lifestyle changes, and natural remedies Hormones: How to balance your hormones naturally with food, exercise, and stress management Self-love: How to cultivate self-love and acceptance through body positivity, meditat ...
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Raise your hand if you've ever... Placed your worth in praise, perfection, or productivity? Felt like God was near, but couldn't figure out what he was asking you to do. Questioned why if you're doing God's will, your vocation seems SO stinking hard. Dropped everything to help out a coworker, only to come home paralyzed by decision fatigue because you didn't touch your own to-do list. My friend, you are in good company! If you are a fellow book buying, course-taking, love to do all-of-the-th ...
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Kylie Welch - CToT

Kylie Welch-Herekiuha

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Welcome to the Kylie Welch podcast, where I will be talking about topics which are in my popular book called Changing Trains of Thought. I believe amazing things happen as we journey together to change our thoughts, change our lives!
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Kylie Lewis Podcast

Kylie Lewis

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In this podcast, Kylie explores the areas of mental, physical, emotional, sexual & spiritual wellness to help you reconnect with yourself and experience emotional shifts within your relationships and your overall life. Kylie is an artist and the author of Coming Clean: Stop Searching + Start Living. If you enjoy the podcast, please rate & review!
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Conversations With Kylie

Podcast By Kylie Namugga

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#ConversationsWithKylie is a lifestyle podcast hosted by Kylie Namugga ( @CWKylieUg) and produced by Nakiyemba Olive (@Oleebranch). Kylie discusses different (Interesting) topics affecting today's youth and for most of the episodes, she'll be joined by a couple of her friends to share personal experiences and views with you, so join them for new episodes every Monday and don't forget to share. "I believe I was an African queen in my past life, it's the only way I can justify my love for the ...
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Kylie Anderson is the founder of Be Your Radiant Self and is a reiki healer, holistic health coach, personal trainer, massage therapist and mama of two girls. Her mission in life is to inspire and support women everywhere on their journey to reconnecting with themselves and living the life they desire!
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As (almost) newlyweds, Kylie and Ethan discovered they had a lot to talk about. Since they are both absolute goofballs, they decided, why not publish this nonsense? Join the happy couple as they argue about vegetable oil, give music recommendations, and discuss the process of becoming a successful duo. Thanks for listening to the Dad Hats on Date Night Podcast!
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The Life of Kylie After Show recaps, reviews and discusses episodes of E!'s Life of Kylie. Show Summary: "Life of Kylie" takes a behind-the-scenes look at Kylie Jenner as she finally comes into her own, making her own decisions and discovering what brings her passion, joy, and inspiration. The show details how the world is watching, "liking" and buying everything she touches. Through it all, viewers see Kylie's willingness and desire to connect with her fans so she can help to make a differe ...
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SANA Wellness with Kylie Jane

Solid Gold Podcasts #BeHeard

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Welcome to SANA Wellness – your source for nourishing, effortless, everyday wellness where we explore the world of modern wellness through inspiring and relatable conversations with experts and thought leaders to educate and empower you on your own health and wellness journey. SANA means "a healthy mind in a healthy body", "radiance", and "a work of beauty". We believe true radiance begins within, and that physical and mental health are intimately connected. When you feel well within - nouri ...
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When life gives you lemons… What do you do?? Well, if you’re anything like me, you’ll cry, enter a freeze response, and then you’ll access your CBT knowledge to claw your way out of that stress response. Here are 7 things that can actually help you when you’re facing a challenging time in life. Listen to the episode on simple problem solving steps …
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Send us a text What happens when we don’t celebrate? We lose motivation. We increase our likelihood for stress and burnout because we don’t ever see progress. We develop a perfectionist mindset and cultivate the neural pathways that say, “It’s not good enough, you’re not good enough, nothing is good enough.” We start doubting ourselves. Ultimately,…
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In this episode, Kylie addresses common questions about reducing sugar cravings, using oregano oil for SIBO, and foods or vitamins supporting fatigue recovery. She also shares practical tips for managing stress, enhancing gut health, and easing into fall routines. We chat about: Reducing sugar intake in a sustainable & balanced way Identifying and …
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Today’s podcast is a solo life update chatting about recent changes including a new full time role. Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately & TikTok @kylielately See omnystudio.com/listener for privacy information.…
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Mama Brown and I deep dive into the ins and outs of my birth story! We start with discussing how incredible my prenatal care was with my team of midwives and then go into detail about the natural induction protocol I started at 41w5d. While a home birth was the goal there were some hiccups along the way and I made the decision around hour 27 to tra…
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Send us a text How many lies a day do you tell yourself that connect your productivity to your worth? Do you even realize that you are doing it? Perhaps the voice in your head sounds like... "Don't let them see you sitting down." "You can't even provide for your own family" "You know you shouldn't take a break. You don't have time." "They'll be so …
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Do you feel pressure to “enjoy every moment” with your kids, or feel like you can’t take time to clean without feeling guilty for not having your full attention on your kids?? Do you hold yourself (and others) to an impossible standard? Let’s talk about the “perfect mother" myth and the unrealistic expectations that hold us all back. Access EXCLUSI…
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In this episode, Kylie provides a personal update on her pregnancy scare and jumps in to answer more of the questions you all had in part 2 of the Q&A series! We chat about: The importance of gut health and the microbiome during pregnancy Strategies for reducing heavy metals in chocolate consumption Simple, effective nighttime routines to improve s…
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Send us a text In this episode Persistence in Prayer, host Kylie Hein welcomes Ginny Kochis, a Catholic wife, mom of three twice-exceptional children, former high school English teacher, and adjunct professor. Ginny shares her journey of embracing her neurodivergent children’s unique traits and finding her own path to spiritual fulfillment. Start l…
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April 19, 2024 to current… In this episode I sit down with my mom and together we recap what a chaotic, scary and emotional 4 months it has been. The recap of Thursday - Sunday will have you on the edge of your seat. As always, thank you for letting me share my story and my truth. For those who have ever considered leaving a toxic relationship but …
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This is part 2 of my conversation with my Mum. Please contact 1800RESPECT for support. Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately & TikTok @kylielately See omnystudio.com/listener for privacy information.Kirjoittanut Kylie Lately
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My mum joins me to discuss relationship issues including anger, mental health, letting go and when to put yourself first. Part 2 is live now also :) If you or someone you know needs support, please reach out to 1800RESPECT Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kyl…
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Send us a text This episode is for all of the women who often find themselves in patterns of striving for praise, perfection, and self-reliance. Host, Kylie Hein, is joined by Airriaunte Mercer who shares her powerful conversion story, detailing her spiritual journey from a Pentecostal charismatic background through reformed Presbyterian beliefs, a…
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Y’all have been begging for part 2– here it is! Mom and I break down the fuckery that was January- April. This episode will leave you saying to yourself “what the fuck?” From my ex refusing to come home for my grandfathers funeral, to him saying Holden wasn’t his son and the final straws that pushed me over the edge… we dive in DEEP. And remember —…
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Today’s podcast is a short solo episode with Kylie reflecting on a thought exercise to change her perspective around mum guilt in relation to her kids and challenging times. Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately & TikTok @kylielately See omnystudio.com…
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This is a longgggg awaited chat and tea is HOT. Buckle up for a 3 part series sharing the story of how I married a con-artist… In this episode Mama Brown and I sit down and talk about “the nice guy” persona my ex husband put on that had us alllll fooled. We will paint the picture of how things started with us, moving in together, when mom and I fir…
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Do you struggle to talk about the important stuff with your partner? Do you feel frustrated at their inability to open up? Or maybe you struggle to be vulnerable? Communication is key when it comes to healthy and happy relationships so what do we do when the communication is just not happening… In today’s podcast Kylie shares the reasons why some p…
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Send us a text Do you have relationships where one of you always seems to be pushing the other's internal buttons? In this episode, we talking about all of the factors that come into play when we are in relationship with other people. The things that irk, that things that hurt, and the things that tell us it is time to let go! Host Kylie Hein is jo…
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Every relationship has unique dynamics and this is an episode for anyone who is navigating parenting and a romantic relationship. Kylie talks about conflicting parenting styles, discipline, and the ways she stays connected to her kids as they get older and why these rituals matter. Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Be part of t…
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How do you know if it’s time to leave a relationship or if it’s just a bit of a challenging patch? Is the grass really greener where you water it? In today’s podcast Kylie reflects on common reasons women often feel their relationship is ending and key takeaways from experts who have previously shared their wisdom and experiences of relationship gr…
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Do your kids ever lash out at each other and hit or kick? Are you finding it hard to navigate this behaviour? In today's podcast episode Kylie shares her thoughts on some of the reasons why children may act out including communication frustration and a lack of emotional regulation skills. This episode covers suggestions for consequences, building a…
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This is part 2 of my conversation with Author Maxine Fawcett. We continue to discuss ageing and the way we view ourselves. We talk about the micro ways a relationship can begin to fall apart amongst the chaos of raising a family, and Maxine shares her experience of creating Cassie and her writing process. Follow Maxine on IG @maxinefawcettwriter an…
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Author Maxine Fawcett joins me to discuss her debut Novel ‘Everything Is Perfect’. We discuss her complicated character Cassie and how she navigates her 40’s. We chat about the experience of shrinking our own world, feeling invisible, avoiding certain parts of ourselves, parenting and cringe worthy moments of self-destruction. Follow Maxine on IG @…
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Send us a text In this pivotal episode, Kylie Hein hosts Karen Herbert, a Catholic coach, teacher, and public speaker, to explore the critical topic of self-compassion for high-achieving Catholic women. Balancing personal, professional, and spiritual lives often brings an overwhelming amount of self-criticism. Karen offers valuable insights drawn f…
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Last week I put up a Q&A box on instagram and you had some great questions. Many I realized were hard to respond to in a quick story format so I’m answering them on this week’s podcast! I chose some of the questions that come up frequently, and will do a part two next week to cover more. We chat about: What could be the reason for having just bloat…
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Is the fear of failure or judgement holding you back? Do you worry about letting others down? Are you finding it hard to articulate your own wants and needs because you are making decisions from a place of fear? We have all been there. In today’s solo episode I share a recent conversation I have had with my son and truthfully, a chat I needed to ha…
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This is part 2 of my conversation with Karly Nimmo. In this second half of our chat Karly shares more on her diagnosis for ADHD & Autism. We chat about anxiety, advocacy, acceptance, and navigating the medication, ableism and so much more. Connect with Karly on IG @karlosophies and check out her podcast Karlosophies Access EXCLUSIVE & AD FREE EPISO…
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If you have ever felt the fear of failing or felt overwhelmed and unsure, this is the episode for you. Karly Nimmo joins the podcast and opens up about her (often non linear) path of entrepreneurship, external employment and the unexpected joy that has unfolded for her, and because of her ability to keep moving forward. Karly shares her experience …
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Send us a text Do you ever feel like you are crushing it at work life, motherhood, and being an incredible wife on day, and then completely letting every plate come crashing to the ground the next… and the next, and the next.. only to reset and then do it all over again? Do you ever wonder why that happens or how you can get out of that cycle? In t…
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Decoding our children’s behaviour can be really tricky sometimes, especially when we are trying to navigate the world of sensory overload, high sensitivity, outbursts and “outsized” responses… Not to mention different neurotypes. Today Psychologist Jacquie Ward joins me to speak about the parenting experience of raising sensitive kids and how we ca…
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Send us a text What does it mean to be a woman? In today’s society, you may get various answers to this question. In this episode I am joined by wife, mother, and author, Stacy Halbach. Stacy depicts ... how we can better understand the beauty of our femininity as goal oriented and high-achieving women how can we lean on our femininity to help us l…
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Do you want to enjoy pizza and pasta without impacting your gut and energy? Does it seem like your food intolerances and gut issues go away when traveling? Is it better food quality and “cleaner” ingredients (like people claim when they go to Europe)? Or is it something else? This episode covers all those questions around the quality of European ve…
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It’s a couple Q&A! Brendon joins me to answer questions and we don’t hold back. We answer candidly about things that annoy us, grammar snobbery, getting frustrated, loud chewing & gremlins. Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Join our FB groupchat I AM Podcast group chat Be part of the inner circle on Sunroom @kylielately Follow …
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Send us a text When I’ve asked women in the past about what is holding them back from pursuing the thing that they are convicted God is calling them to, money is often a top response. I hear things like, "There is such a lack of certainty about the exact plan…I would need to quit my full time job with a dependable salary to make it work and I have …
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Does your inner critic stop you from being who you truly are? Are you finding it hard to get out of your own way? You’re not alone. Our inner critic can really derail things… but it doesn’t have to. Today’s podcast is a solo episode focusing on the what, the why and the how to overcome it, of the inner critic. Access EXCLUSIVE & AD FREE EPISODES he…
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🫣 This is a solo episode and full of vulnerable thoughts and feelings about my own time as an influencer and the impact this strange landscape can have on different areas of life. I speak about the experience of being trolled, seeking validation, self objectification, money & a warped reality. Listen to the second part of this episode here: 🧋 Secre…
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Hi friends! I’m sharing a personal update on what’s going on with my pregnancy and life. I had positive toxoplasmosis lab results which turned out to be a recent infection. I talk about the diagnosis, treatment, and what will happen. It’s been an emotional couple of weeks but has made me reflect deeply on the balance of western vs eastern medicine,…
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Send us a text Why is it that as vastly skilled, high-achieving women, we doubt ourselves SO much… Perhaps you can relate to feeling like the most confident women in the room one minute and the most insecure the next. In this episode, my guest is going to share about her own confidence struggle, and how she continues to work through it with the hel…
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Today’s podcast is a conversation between two women at different stages of their Mothering journey. During this conversation Edwina is nearing the end of her pregnancy and she opens up to share reflections and her honest experience of pregnancy. We both chat about revelations of Motherhood and expectations vs reality. We speak about matrescence, hy…
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The quality of our relationships impacts the quality of our life and we all know communication is key to a strong relationship right? So let’s chat about key components of successful communication techniques. Practising these helpful hints can minimise resentment and maximise connection within your relationships. Access EXCLUSIVE & AD FREE EPISODES…
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Send us a text Do you struggle with putting yourself in uncomfortable circumstances, even when you know they are necessary? Maybe you feel like you will be judged, you'll hinder your credibility if you don't have the right answer, or you'll look "stupid." A few years back when I was still working in the classroom, I was asked to present to our dioc…
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Have you ever judged a family member over a relationship? Or maybe a friend? Have you ever thought someone you love is making a big mistake? Do you want to hear an honest opinion on how to support someone who is going through a tough time?? Today's episode is a solo podcast and I’m responding to a DM that was sent in via Instagram. Access EXCLUSIVE…
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Going through a breakup can be special kind of hell, there is a reason that a marriage breakdown or separation is considered one of life’s most stressful challenges… It can be absolutely soul destroying. It can also be essential, and can end up being something you are grateful for. It’s definitely a time filled with life lessons. In today's episode…
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According to the Environmental Working Group, women use an average of 12 products a day, containing 168 different chemicals. And many of these are toxic to your gut, hormones, and metabolism. Dr. Vivian Chen and I talk about which toxins to avoid and what better replacements you can swap in today. About Dr. Vivian Chen: Dr Chen is a UK-trained medi…
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Send us a text Have you ever thought to yourself, “Something must be wrong with me?” Everyone else seems to have their life figured out. They know how to balance work and marriage and kids and prayer and exercise, and I’m over here like a dumpster fire on rollerblades just trying not to light everyone else on fire! If so, you are in good company! B…
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Today’s episode is Part 2 of the conversation with Rubi Curran on her experience of living with Borderline Personality Disorder. (listen to Part 1 before this portion of the chat). In Part 2 we talk about narcissism and how it relates to BPD, dating as someone with BPD, sharing personal stories online and so much more. For more from Rubi, you can f…
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Borderline Personality Disorder (BPD for short) is characterised by unstable moods, behaviour and relationships, but a “google” definition never tells the full story. Today’s episode is a conversation with Rubi Curran on her own experience of being diagnosed with BPD and how it impacts her life. For more from Rubi, you can follow her on TikTok here…
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Brendon joins me for this episode and we delve into a series that we both enjoyed recently. A movie we wish we’d skipped, podcast episodes we laughed at, a petition to sign (and why!) plus a quote to live by. Podcasts ep we reference Petition to sign Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Join our FB groupchat I AM Podcast group cha…
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