Teens Andi, Erika, Kat, and Kathy discuss creating a place of acceptance and inclusion through actions, conversations, and more.Kirjoittanut California Rainbow for Girls

Members discuss their favorite and least favorite qualities in friends, the different roles they fulfill, and how to expand their social circle.Kirjoittanut California Rainbow for Girls

Members Ashley, Kathy, Addy, and Ashlynn talk with social media expert Colleen Weaver about how social media has affected their lives, what it was like before social media, and what it was like taking a social media detox. Included are some tips and tricks on managing your online time.Kirjoittanut California Rainbow for Girls

Members of California Rainbow talk about their favorite musicals, movies, TV shows, and books, and why they're so great.Kirjoittanut California Rainbow for Girls

Members of California Rainbow talk about where they have traveled, their craziest trip, and tips for packing and first time flyers.Kirjoittanut California Rainbow for Girls

Members Ashley, Aubrey, and Aubree ask three adults, Kiara, Hannah, and Emily, for advice on how to prepare for their future, including answering questions such as how to pick a career you love, what to do if you change your mind, tips for managing the change to college, and what to do if other's do not support your career choice.…

Round Table on Growing through Failure with Andi, Bella, Ella, Lauren and Ashely.Kirjoittanut California Rainbow for Girls

In this 7th episode of Season 2, teen members Audrey, Ashleigh, and Abby discuss change, asking questions like; What would you change in your life? How do you navigate change in your life? What are the best and worst changes you've made? And, who has been an inspiration for change?Kirjoittanut California Rainbow for Girls

In this episode of "Let's Talk About Leadership, Service and Sisterhood," a podcast for teens, by teens, three of our teens, Ashley, Mariah, and Maddie, discuss bullying. Some questions they ask each other are; What can you do when you're bullied? Why do bullies bully? How can you stand up for someone else being bullied?…

In this episode, five our our members from across California (Hazel, Cali, Katera, Ashely, and Addy) go head to head in a Draft, where they each pick five of their favorite things. The catch? They can't pick anything the other person picked! Topics include colors, favorite side dishes, TV shows, sodas, Disney songs, and Disney Characters!…

An episode with tons of tips and tricks on ways you can manage your education with special guests Debbie Kimec, Educational Specialist, and Maria Washington MFT and school counselor.Kirjoittanut California Rainbow for Girls

"How Teens Can Help Their Communities in Emergencies" A discussion with Victoria Lamar-Haas from Cal OES and Dana Regier, Regional Chief Operations Officer, American Red Cross about how teens can help out during disasters and emergencies and what they can do to be prepared in advance.Kirjoittanut California Rainbow for Girls

Season 2 Episode 2; In this episode, Ashley, Ashley, Moriah, and Kylie open up about how mental health has affected them and the best tips and tricks to getting themselves in the right headspace to conquer the day.Kirjoittanut California Rainbow for Girls

Season 2 Episode 1; How Covid affected us as teens and how we bounced back. Six teens discuss how Covid affected them at school, home, and friendships and how they coped with it.Kirjoittanut California Rainbow for Girls

In this episode, we talk with two state leaders, Paula, 1991, and Collen, 2016. As teenagers, both had the opportunity to choose a Non-profit organization for their entire membership to support and raise thousands of dollars throughout an entire year. Our member, Brianna, interviews them on why they chose to support their respective organizations a…

Our members, Ella and Kylie, interview two alums, Shannon Major and Colleen Penaluna, who work in two government branches. They discuss what it's like, the benefits and challenges, and how one gets a government job.Kirjoittanut California Rainbow for Girls

Join us for a chat with our guest Debi, the Build a Bear coordinator at the Shrine Hospital. We discuss what the Shriners Hospital is and how it has helped children, what it means to give back to the community and more in this special 100 year anniversary celebration podcast.Kirjoittanut California Rainbow for Girls

Talking with two patients of the Shriners Children's Hospital about their experience as teen patients. Part one of a two-part series celebrating 100 years of the hospital and its relationship with the Rainbow for Girls.Kirjoittanut California Rainbow for Girls

In this podcast our girls have a roundtable discussion on the meaning of friendship, what it means to be a good friend and what positive or negative traits they notice in a friendships.Kirjoittanut California Rainbow for Girls

Immortality: Grief and Loss and what they mean to us as teenagers - a discussion about grief and loss with teen members Bailey and Ella as they ask advice and share thoughts with pediatric psychologist Maryanne Kabour. They address questions such as how do you deal with the loss of a loved one? How do you honor them? How do you help a friend who ha…

Nature - it's importance and preservation discussion by members and special guest Trista Dowdy.Kirjoittanut California Rainbow for Girls

Two of our members, Emalee and Cassie, talk about Life Balance - how to find it! Especially when you're a young teen managing life changes such as school, new opportunities, and more!Kirjoittanut California Rainbow for Girls

Six young adults and three adults discuss several religions and what differences and similarities, what their faith means to them and how growing up as a young adult of faith has affected their lives. The podcasters in this episode identify as Christian, Hindu, Agnostic, Muslim and Jewish.Kirjoittanut California Rainbow for Girls

A roundtable discussion on how to help in our communities.Kirjoittanut California Rainbow for Girls

Members Maddie and Mariah speak with our special guest Beverly Kearney Ibarra, MFT and founder of the Love is Love Movement on what types of love there are in the world and how to recognize and support healthy love. What forms does love take? How do we love ourselves? How do we support those who may love differently than we do? And how do we encour…

The members of the International Order of the Rainbow for Girls are dedicated to their communities and promoting strong girl leaders. Each episode we take a look at topics produced by girls, for girls in the areas of Leadership, Service and Sisterhood. In this episode, four members of California Rainbow for Girls - Erika, Addy, Mariah, Maddy - host…

Let's Talk About Leadership, Service and Sisterhood has all the latest tips and tricks for teens to stay in the know with leadership, service and sisterhood in your personal and social life! Hosted by members of the California Rainbow for Girls, a non-profit 501c3 organization which strives to help young ladies ages 8 to 21 achieve their goals whil…

Rusty Osborne is a Health Coach and Founder of Find Your Total Health. He’s passionate about helping musicians live their healthiest and most fulfilling lives. In this episode we dive into Rusty’s story about his battle with obesity and alcohol abuse as a musician and how he turned it all around. Around the halfway mark we turn the tables and Rusty…

Erik Salzenstein is a TEDx Speaker, Motivational Speaker, and Coach. He struggled and battled with drug addiction, anxiety and greed. His life spiraled out of control and he found himself in a courtroom facing the potential of life in prison. He was sentenced to 4 years in prison and made a decision to do whatever it was going to take to transform …

David Dachinger and Tamara Green, Founders of the Loving Meditations, are back for another episode. We talk about how meditation can be used from helping cancer patients and caregivers to those of us under stress due to the pandemic. We also demonstrate some easy and effective stress reduction techniques. David is a featured author, fire lieutenant…

Blake D. Bauer is the author of the international bestselling book You Were Not Born To Suffer. Each year he helps thousands of people who cannot find effective support from conventional psychology, medicine, or religion. Blake is a world-renowned teacher and speaker with an extensive background in psychology, alternative medicine, nutrition, tradi…

Anthony Chiaravallo is the Founder & Publisher of Conscious Connection as well as Founder of Clear Valley Consulting, a performance marketing agency. In this episode we talk about his career trajectory from boiler room sales guy to conscious entrepreneurial marketer. Over a ten year career, he has worked with iconic brands to develop integrated mar…

Wendy Yellen is on a mission to create real change in people’s lives to shift what’s possible and transform then in a profound way through Eidetics. She is a former psychotherapist, who got tired of the inefficiency of therapy and left it all together to try different careers. After re-finding and experiencing eidetic imagery, she was hooked, as it…

Udo Erasmus is an author, teacher and health product entrepreneur who shares stages along side Tony Robbins and Deepak Chopra. He is a force of nature is who passionate about healthy living in our bodies, mind and spirit. In this Episode We Cover: How do people live in harmony – Udo’s overarching mission Why Maslow’s Hierarchy of Needs is not true …

Kai D. Wright, a Lecturer at Columbia University, Media Executive, and Author, discusses his Open Letter on Race, blacklist100 and how to create systematic change in the workplace. Kai is passionate about capitalizing on the momentum of this point in history to create systemic change to fix a broken system. He stresses that conversations on race, i…

Lisa Kalmin is a powerful Transformational Trainer and Coach. In this episode we discuss emotions, meaning and how to reinterpret our reality to empower ourselves during these pandemic times. In this Episode We Cover: How to feel feelings Notice automatic behaviors Best way to process emotions How to empower ourselves by choosing the meaning the we…

Dr. Grace Lee has an amazing story of resilience and grit, from being orphaned at the age of 9 to obtaining her PhD in Neuroscience. Her presentations and coaching programs are rooted in neuroscience and business principles. She teaches men and women to unlock true vocational confidence and master their professional destinies. With a 10–year backgr…

Holly Woods Ph.D. is a purpose expert on a mission to help others find their purpose to live happier, wealthier […] The post Ep 43 – Holly Woods – The Golden Thread: Where to Find Purpose in Different Stages of Life appeared first on Purpose Up.Kirjoittanut Ben Stein: Blogger, Coach and Inspiration Seeker

Jennifer Dunham is an advocate for entrepreneurs who want to have it all: time, money, and happiness. She writes, speaks, […] The post Jennifer Dunham – Ep 42 – How To Get More Done in Less Time and Be Happy appeared first on Purpose Up.Kirjoittanut Ben Stein: Blogger, Coach and Inspiration Seeker

Betty Jean Bell is on a mission to help women love their bodies and feel their best. She’s been through […] The post Ep 41 – Betty Jean Bell – Helping Women Love Their Bodies and Lose Weight appeared first on Purpose Up.Kirjoittanut Ben Stein: Blogger, Coach and Inspiration Seeker

Wendy Yellen is on a mission to create real change in people’s lives to shift what’s possible and transform then […] The post Ep 40 – Wendy Yellen – How to Create Real Transformation with Eidetics appeared first on Purpose Up.Kirjoittanut Ben Stein: Blogger, Coach and Inspiration Seeker

Angela Anderson is A PSYCH-K® Facilitator who helps client access their subconscious and reprogram their negative beliefs. We talk about […] The post Ep 39 – Angela Anderson – How to Easily Change Our Negative Beliefs with Psych-K appeared first on Purpose Up.Kirjoittanut Ben Stein: Blogger, Coach and Inspiration Seeker

Thom King takes us through ketosis, the keto lifestyle, and how we can lose weight easily. His mission is to […] The post Ep 38 – Thom King – The Keto Guy on Serving with Purpose and Sweetness appeared first on Purpose Up.Kirjoittanut Ben Stein: Blogger, Coach and Inspiration Seeker

Geoffrey Cole, founder and CEO of Pathwaves Life, is on a mission to help heal anxiety, depression, and other mental […] The post Ep 37 Geoffrey Cole – Change Your Brain: Neural Empowerment with Pathwaves appeared first on Purpose Up.Kirjoittanut Ben Stein: Blogger, Coach and Inspiration Seeker

Glenn Livingston is on a mission to help a million people stop binge eating. As a psychotherapist by training, Glenn […] The post Ep 36 Glenn Livingston – Never Binge Again appeared first on Purpose Up.Kirjoittanut Ben Stein: Blogger, Coach and Inspiration Seeker

Michael O’Brien tells the story of His Last Bad Day when he was out for a bike ride and got […] The post EP 35 Michael O’Brien – His Last Bad Day appeared first on Purpose Up.Kirjoittanut Ben Stein: Blogger, Coach and Inspiration Seeker

Tim Brownson is a life coach and coach for life coaches. In this episode we discuss Tim’s re-released book, The […] The post Ep 34 Tim Brownson – Get Clear on Your Values appeared first on Purpose Up.Kirjoittanut Ben Stein: Blogger, Coach and Inspiration Seeker

Tommy Baker helps people who are coasting get radically honest and take big leaps in their lives. In this episode Tommy […] The post Ep 33 – Tommy Baker – The Leap of Your Life appeared first on Purpose Up.Kirjoittanut Ben Stein: Blogger, Coach and Inspiration Seeker

Jeremy Abramson, a health coach and wellness entrepreneur is creating a literal movement to ensure Corporate America does not die […] The post Ep 32 Jeremy Abramson – Stand Up 2 Sitting Movement & Owning Your Morning appeared first on Purpose Up.Kirjoittanut Ben Stein: Blogger, Coach and Inspiration Seeker

Jason Schneider transformed himself from bedridden and hopeless into a leading trainer, speaker and coach of NLP and Neurosemantics. He […] The post EP 31 Jason Schneider – How NLP and Neurosemantics can Unlock Your Potential appeared first on Purpose Up.Kirjoittanut Ben Stein: Blogger, Coach and Inspiration Seeker