Parhaat Asian Women Podcastit (2024)

1
Uncover the Happiest Version of Yourself - with Veronica Hanson 43:55

2y ago43:55

43:55

In this episode of Extraordinary Asian Women podcast, I’m super excited to introduce you to my guest today! From having a house with white picket fence, designer clothes, 1 vacation per year to living in 4 countries over the past 2 years. She shared with us how she packed of her family for 4 into 6 suitcases and now living in Tokyo Japan. I introdu…

1
Finding Your Voice + Healing Through Writing - with Christina Vo 32:26

2y ago32:26

32:26

In this episode of Extraordinary Asian Women, I’m super excited to have Christina Vo! Christina shared her journey to finding happiness and fulfillment through writing. She was able to develop a deeper understanding of her mom, dad and herself. Christina also shared with us tips on how one can use writing as a way to heal oneself and develop a stro…

1
Finding Yourself through Life's Major Transitions - with Lilian Wee 27:39

2y ago27:39

27:39

In this episode of Extraordinary Asian Women, I have an amazing guest with me! Lilian Wee She shared her story with us about how she uprooted her life from Singapore to Houston, Texas, going through the dark journey of feeling alone in a new and foreign land. Through her therapy work, she was able to have a better relationship with her husband, she…

1
Overcome Imposter Syndrome and Be Your Own Warrior With a Purpose - with Gail Meriel 20:48

2y ago20:48

20:48

In this episode of Extraordinary Asian Women, I have an amazing guest with me! Gail Mariel shared with us her experience for being a Filipino Woman who had gone into the corporate world instead of the medical fields as expected. She learned to overcome her imposter syndrome to let her talent and skills shine through. She also shared with us the 5 d…

1
Self-Care 24/7 - with Dr. Julie Tran-Olive 24:32

2y ago24:32

24:32

I have an amazing guest with me on this episode of Extraordinary Asian Women! She is a naturopathic doctor based in San Jose, CA. She decided to pursue this career as an avenue to explore whole person healing. Along with it, she is an international best selling author of the book Asian Women Trailblazers Who BossUp and of the eBook The Best Book on…

1
The Pandemic Pivot from 0 to 250 with Amanda Ma 18:59

2y ago18:59

18:59

In this episode of Extraordinary Asian Women, I had an amazing time speaking with Amanda Ma. Amanda talked about how she got into event planning. She also shared with us how she processed the fear she faced and the mindset change required for her to turn the situation around when the pandemic hit. There are many amazing nuggets in this episode, don…

1
DREAM Success Strategy with Marilen Crump 20:57

2y ago20:57

20:57

In this episode of Extraordinary Asian Women, I got a chance to interview Marilen Crump. She shared with us her epiphany moment when she decided to go after what she wanted in her life. Marilen also taught us her D.R.E.A.M strategy to achieve our goals! Make sure you don't miss this one! Connect with Marilen: Website Facebook LinkedIn Instagram Bio…

1
Who am I? Redefining Expectations on Identity with Vanya Wryter 21:39

2y ago21:39

21:39

In this episode, I had a wonderful time speaking with Vanya Wryter. She shared with us how she came to redefine her dual identity of being Chinese Canadian, and talked about what cultural identity means to her. Vanya also shared with us a few tips on how to define and own our identity. Connect with Vanya Website: Vanya Wryter LinkedIn: Vanya Wryter…

1
Return to Wholeness with Tess Vergara 31:51

2y ago31:51

31:51

In this episode, I have the opportunity to speak with the beloved Tess Vergara. She shared with us her journey through her depression and burnt out. Finding her identity after her children had grown. Tess shares with us the 4 pillars in our lives, and teaches us how to align these 4 pillars so that we can return to wholeness. She also shares with u…

1
3 Ways to Stand Up for Yourself with Leslie Lew 43:39

2y ago43:39

43:39

I am so excited to bring back this wonderful guest, Leslie Lew! I'd interviewed her once before, and I can call her my soul sister! Leslie and I chatted about how to stand in your power through your mind, body and soul. So many times, Asian women are afraid to fight back, because they believe they lack in the physical strength. But the first thing …

1
Cultivating Rock Star Confidence with Lucy Liu 19:54

2y ago19:54

19:54

I have an amazing guest on this episode today! She is a life coach helping women live a joyful fulfilling life! She is an unshakable optimist, wife, mom, entrepreneur, workshop facilitator, motivational speaker, author and host of The Lucy Liu Show. I'd like to introduce you to Lucy Liu! In this episode, Lucy shared with us how she overcame the obs…

1
Why Do You Need Alone Time? 7:23

2y ago7:23

7:23

So many times, we feel like we need to have our alone time. We need to get away from other people. That is because a lot of times, who we're presenting to the outside world is very different from who we really are on the inside. In this episode, I present to you what exactly is happening on the external and internal levels, which makes you want to …

1
Find Your Fierce with Amy M. Le 14:26

2+ y ago14:26

14:26

In this episode, I have a very special guest. She is a powerhouse in the publishing world! Also, she and I are in the same book which we’d written, which is called Asian Women Trailblazers Who Boss up. I’d like to introduce you to the Founder of Quill Hawk Publishing and the award-winning author of the Snow Trilogy, Amy Le. In this episode, Amy sha…

1
How to Receive as a Chinese (Asian) Girl 18:34

2+ y ago18:34

18:34

On the one hand, we keep hearing things like, there isn't enough Asian Women representation in the leadership roles (with only 2.7% leaders being Asian Women). While on the other hand, we have Asian parents continuously pushing us to do more and better since a very young age. How are these two things linked to each other? It all comes down to creat…

1
Know Your Vision, Find Your Strengths with Annie Hardock 23:52

2+ y ago23:52

23:52

On this episode, I am restarting to interview some Extraordinary Asian Women where I bring on some Asian Ladie voices, so they can share their wisdom with you. This episode's guest is an entrepreneur, and my son is actually one of her abacus students! Her name is Annie Hardock. In this episode, we talked about overcoming the challenges of receiving…

1
4 Mindset Shifts to Courageously Go After What You Want 17:29

2+ y ago17:29

17:29

On Aug 9th, I, along with 15 other Asian Women, launched a book called Asian Women Trailblazers Who BossUp, and we became #1 International Bestseller! I'm really proud of it, but on that day, I felt like I rode an emotional rollercoaster. And looking back, I believe these 4 mindset shifts really helped me to show up on that day. So I'm going to sha…

1
The Reason Why You Hold Yourself Back 12:41

2+ y ago12:41

12:41

In this episode, I share with you my experience on doing something new and challenging, and through this process, I gained an understanding of why it is so hard for us to go after what we want. The truth is, we all have beliefs about ourselves that are not true, but we believe them to be true about us. And they're very painful and uncomfortable for…

1
When You Feel Alone 11:38

2+ y ago11:38

11:38

In this episode, I talk about the feeling of not belonging anywhere, constantly feeling like I'm alone, and how I broke out of that. With all of our past experiences and pain, it's inevitable we try to shield ourselves, so we end up building up a wall. But during this process of protecting ourselves, we also stop other people from reaching out to u…

1
Why is celebrating yourself so hard? 17:58

2+ y ago17:58

17:58

We always talk about needing to celebrate ourselves more! But we never do. It's so easy for us to reach a goal, and then we'd rush off to another goal, or critize our work. So why is that? In this episode, I'm sharing with you -The reasons why we don't celebrate -What celebration actually means -Give you a few steps to celebrate yourself I hope tha…

1
Do you really "Have to" do this? 9:58

2+ y ago9:58

9:58

So many times we do things because we feel like we have no other choice. We believe that we have to do this thing. What if we DO have a choice? All the things we feel we have to do in life, they're all optional! What if the truth is, we never enetertained the other choice because it comes with a consequence that we don't want to face. And just by k…

1
The Key to Awareness: What Are You Making It Mean? 7:59

2+ y ago7:59

7:59

I always say you have to become aware. Today I share with you this one question that can help you with it. "What am I making it mean?" During our everyday life, situations happen that trigger us. But it's not because of the situation. It's because we have a story around it that is painful for us. So by asking this question, it will help us uncover …

1
You are GIFTED with the desire AND ability to go after your dream! 9:42

2+ y ago9:42

9:42

Because of our past expeirences and interactions, we grow up believing that what we see is true. But we're only seeing the world based on our filtered lenses. All the beliefs that we hold about ourselves, what if there is more to it? You may have the belief that you can't do it. Maybe you want to get a dream house, write a book, have a better relat…

1
Loving Your Mean Girl 14:56

2+ y ago14:56

14:56

We all have a mean girl within us, they're the jealous part, the angry part, the gossipy part, the condesending part, the resentful part. Our mean girl is the part of us that we don't want to admit that we have. That's because this part has somehow been denied, been shamed, been punished. And we don't want to admit that we have it, because it means…

1
How the Law of Mirroring Creates Stronger Connection with Others 7:50

2+ y ago7:50

7:50

I wanted to share with you this tool called The Law of Mirroring. This is a tool that I used to create a deeper awareness of myself, and a phenomenal tool for me to learn more about how other people are feeling. This is super useful especially with your kids, esp. when you feel there is a communication breakdown, this tool will help you gain a deep…

1
How Coaching Changed My Life 18:57

2+ y ago18:57

18:57

In this episode, I shared with you some of my deepest struggles when it came to balancing between my full time work, being a mom and being a business owner. I had to work through a lot of resentment and frustration. It was through coaching that I discovered 8 different beliefs that didn't serve me, but had defined me unconsciously: I believed that …

1
Why Do We Cry? 9:58

3y ago9:58

9:58

So many times, we cry yet we don't want to. Well, why not? In this episode, we explore the 2 reasons why we cry. The first reason is for us to get to know ourselves better. The second reason is our body's way to guide us through our transformational journey of cleansing, lamenting and healing. If you have been trying to hold back your tears intenti…

1
Exploring Gender Biases 14:04

3y ago14:04

14:04

Welcome to the first episode! I'm launching my podcast on International Women's day, and so excited about this! In this episode, we explore what we deem acceptable in other people's behaviours, and it's a direct reflection of what we find acceptable and unacceptable in ourselves. Awareness is the key, and it is only by exploring what we believe, th…

Kuuntelemisen arvoisia podcasteja

Asian Women podcastit

Kuuntelemisen arvoisia podcasteja

1
Extraordinary Asian Women

Claudia Chan

1
Uncover the Happiest Version of Yourself - with Veronica Hanson 43:55

1
Finding Your Voice + Healing Through Writing - with Christina Vo 32:26

1
Finding Yourself through Life's Major Transitions - with Lilian Wee 27:39

1
Overcome Imposter Syndrome and Be Your Own Warrior With a Purpose - with Gail Meriel 20:48

1
Self-Care 24/7 - with Dr. Julie Tran-Olive 24:32

1
The Pandemic Pivot from 0 to 250 with Amanda Ma 18:59

1
DREAM Success Strategy with Marilen Crump 20:57

1
Who am I? Redefining Expectations on Identity with Vanya Wryter 21:39

1
Return to Wholeness with Tess Vergara 31:51

1
3 Ways to Stand Up for Yourself with Leslie Lew 43:39

1
Cultivating Rock Star Confidence with Lucy Liu 19:54

1
Why Do You Need Alone Time? 7:23

1
Find Your Fierce with Amy M. Le 14:26

1
How to Receive as a Chinese (Asian) Girl 18:34

1
Know Your Vision, Find Your Strengths with Annie Hardock 23:52

1
4 Mindset Shifts to Courageously Go After What You Want 17:29

1
The Reason Why You Hold Yourself Back 12:41

1
When You Feel Alone 11:38

1
Why is celebrating yourself so hard? 17:58

1
Do you really "Have to" do this? 9:58

1
The Key to Awareness: What Are You Making It Mean? 7:59

1
You are GIFTED with the desire AND ability to go after your dream! 9:42

1
Loving Your Mean Girl 14:56

1
How the Law of Mirroring Creates Stronger Connection with Others 7:50

1
How Coaching Changed My Life 18:57

1
Why Do We Cry? 9:58

1
Exploring Gender Biases 14:04

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