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Do you really "Have to" do this?
Manage episode 326287154 series 3325509
Sisällön tarjoaa Claudia Chan. Claudia Chan tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
So many times we do things because we feel like we have no other choice. We believe that we have to do this thing.
What if we DO have a choice?
All the things we feel we have to do in life, they're all optional!
What if the truth is, we never enetertained the other choice because it comes with a consequence that we don't want to face.
And just by knowing that, we are given options.
What if instead of saying, "I have to", we start reframing our decisions with, "I choose to"?
The phrase "I have to" traps us into a restrictive/binding energy.
While, "I choose to" empowers us, that we do indeed have a choice. And we're making a deliberate decision for ourselves.
Listen for more!
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