Child Anxiety julkinen
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The truth is we are all surviving parenting one day at a time. Add child anxiety or childhood OCD and it can be overwhelming! On The AT Parenting Survival Podcast your host Natasha Daniels will ride the Parental roller coaster with you. She will teach you parenting approaches to help child anxiety and OCD, she’ll give you a new perspective on common parenting problems and will re-invigorate your sparkle for parenting. Hosted on Acast. See acast.com/privacy for more information.
 
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OCD progress is not linear. It is often actually bumpy along the way. In this week’s AT Parenting Survival Podcast I explore why things can get messy and how to see beyond the messy to recognize the OCD progress. Free OCD Webinar for parents: 🌸 5 Things Every Parent Raising a Child with OCD Needs to Know www.Natashadaniels.com/ocdwebinar **** This …
 
Cognitive Behavioral Therapy (CBT) and Exposure Response Prevention (ERP) are not the same. Many parents seeking treatment for OCD are not aware of that and search just for a CBT therapist. ERP is a specific type of CBT that provides evidenced-based treatment for those with OCD. In this week’s AT Parenting Survival Podcast I explain the difference …
 
OCD wants us to take its threats seriously. It wants us to debate with it, argue, and come up with solutions to circumvent the issues it presents. Afraid of germs - let’s think of ways you can avoid it. Afraid you’ll turn into something you aren’t - let’s remind yourself that you are a good person. Afraid you forgot something - let’s develop ways y…
 
Anxiety and OCD don’t always appear in an obvious way. Sometimes our kids will have behaviors that we would never think would be anxiety or OCD. In this episode of the AT Parenting Survival Podcast I talk about some common behaviors that hide anxiety or OCD and what parents should do when they see them. For more in-depth support on difficult behavi…
 
As a cognitive behavioral therapist I talk a great deal about how to help our kids by reframing their anxious thoughts and taking steps to do brave things. But I want to expand your child’s toolbox with other useful ways for them to calm their mind and body. The more diversified our children’s coping mechanisms, the better they will do long term! I…
 
We only have a small part to play in our child’s anxiety or OCD success. It is their journey and we are only one piece of that puzzle. But that is a puzzle piece we can work on! Often our own erroneous beliefs, limitations or fears create unintentional barriers to our child’s long term success with anxiety or OCD. In this week’s AT Parenting Surviv…
 
Sign up for the FREE series: Self-Care for Parents Raising Kids with Anxiety or OCD here. Supplemental podcasts related to this topic: Partner related issues: What to Do When Your Partner Triggers Your Child’s Anxiety or OCD How to Deal with a Partner Who Doesn’t Believe in Anxiety Disorders The Impact of Child Anxiety or OCD on Marriages Sibling r…
 
Many kids with anxiety and OCD struggle with sleep. This sleep struggle can be caused by a variety of issues that are different for each child. In this week’s AT Parenting Survival Podcast I explore the most common ways anxiety and OCD impacts sleep and how a lack of sleep impacts anxiety and OCD. I also talk about the approaches that won’t work an…
 
There are many times when the actual theme of our child’s anxiety or OCD can undermine their ability to get help. How are we supposed to help our kids (or clients/patients) when the very nature of helping is triggering their anxiety or OCD? In this week’s AT Parenting Survival Podcast I explore the most common ways anxiety and OCD themes get in the…
 
Teaching our kids to trust their gut instinct can be a lifesaver. But what do we do when anxiety or OCD feels like gut instinct? What if intuition is really their OCD magical thinking in disguise? In this week’s AT Parenting Survival Podcast I explore the differences between gut instinct and intuition vs anxiety and OCD. 🌸 NEW! Want your kids to ha…
 
So many parents ask me, “How can I stop my child’s compulsions?” The quick answer is, you can’t. You can stop your participation in them, but you can’t force your child to not do compulsions. And even if you can, it isn’t going to bring your child long term success. In this week’s AT Parenting Survival Podcast I address this common question and exp…
 
I get this question so often I thought it deserved a whole podcast. One of the first things OCD therapists often teach parents is how to pull back their reassurance. This can make a parent feel very uncomfortable and I get it. I have kids with OCD myself. Parents want to know they are doing the right thing, especially when everything feels counteri…
 
The best ways to directly help our kids with anxiety or OCD is through effective treatment, but there are some side dishes that can aid in their progress. When we help others it can improve self-esteem, mood and purpose. In this week’s AT Parenting Survival Podcast I discuss how having our kids help others can actually help them as well. 🌸 NEW! Wan…
 
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