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How can I create a bedtime routine that helps my anxious child feel more secure and comfortable?
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Sisällön tarjoaa Dawn Friedman MSEd. Dawn Friedman MSEd tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Welcome back to The Child Anxiety FAQ podcast! In this week's episode, we're diving into the world of bedtime routines for anxious children. I share insight to help parents create a bedtime routine that fosters a sense of security and comfort for their anxious children. From the essential steps of a bedtime routine to addressing potential pushback from kids, I provide practical and actionable advice. I also introduce my 6 week coaching program, "Bedtime Navigator," designed to support parents in helping their anxious children get a good night's sleep. \Stay tuned for expert tips and strategies on promoting a peaceful and restful bedtime experience for anxious kids.
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