Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms.
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Mental Health
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Parhaat Mental Health podcastit, jotka löysimme
Parhaat Mental Health podcastit, jotka löysimme
Mental health is a trending topic in modern society, where greater awareness has been brought to issues which were previously deemed too sensitive to explore, and with these podcasts you’ll certainly be well-informed on some pressing societal topics. Enjoy a collection of podcasts which explore the human mind, depression, anxiety, drugs and much more, whether you’re intrigued to learn more about mental health or motivated to conquer your inner demons.
Weekly podcast about mental health, wellbeing and disabled people. Life stories and solutions with a friendly touch – for listeners around the world.
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Talking mental health! Each week we break down different aspects of life and how to cope. Tune in each Thursday.
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Equipping ministry workers with a holistic perspective of mental, emotional, and spiritual health. Topical interviews with mental health professionals, and personal stories from those serving in ministry. Hosted by mental health professionals with a background in Christian ministry work.
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It's a podcast where we explore tools, ideas, and practices to strengthen mental health. In this episode, we dive into *Miracle of Mind*, the new app by Sadhguru, and how it can help you transform your well-being from within.
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Watching Mental Health Radio podcast breaks down the stories, research, and stigmas in mental health. It’s time to talk openly about mental health challenges, diagnoses, and treatments. Featuring guests from patients, providers, and experts in the field.
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Our mission: In partnership with the Los Angeles County Department of Mental Health, the Public Mental Health Partnership at UCLA aims to realize a vision for excellence in care for vulnerable populations that incorporates typically marginalized perspectives and builds capacity to foster health equity. Visit our website for more information: pmhp.ucla.edu
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The Trauma & Mental Health Report is an online magazine published out of York University in Toronto. We aim to share stories and knowledge on topics related to trauma and mental health with the community. Visit us at: https://trauma.blog.yorku.ca
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Giving Voice to Depression: Real Stories & Expert Support for Depression and Mental Health
Recovery.com
Giving Voice To Depression unites lived experience and expert insight to shine a spotlight on depression and mental health. Each week, we bring you honest personal stories, evidence-based strategies, and compassionate conversations to help you understand, cope with, and recover from depression. Whether you’re navigating your own journey, supporting a loved one, or simply seeking to better understand mental-health challenges, this podcast offers real voices, trusted guidance, and a path towar ...
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Niki Olsen is a Licensed Clinical Mental Health Therapist and coach who uses mental health skills taught through a spiritual perspective. This is a podcast for faithful women who want healing in their relationships, guidance from God and internal peace. Each week you’ll hear mental health concepts taught through a spiritual lens from a licensed clinical mental health counselor to help you start thinking in a higher holier way.
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Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxious Truth will educate you, empower you, encourage you, and inspire you to get your life back! * Featured in the New York Times: "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024) * Featured in Vogue Magazine: "The 15 Best Mental Health Podcasts Recommended by Therapists" (October 2023) Listen to the podcast, read the books, join the social media community, and get on the path to recovery.
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We help you clean up the mess in your head. Aaron and Jess help navigate through the wonderful and sometimes scary world of therapy to educate you, empower you, and encourage you through your difficult times. Join Us Today!
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Join Natalie as she brings a fresh perspective to the discussion of mental health by integrating a mix of self disclosure, interviews, and therapeutic tools to help listeners find ways to improve their day to day lives. Natalie has worked in private practice therapy for 10 years and shares recurring themes she has come across that can make the listener feel like they aren't alone. If you are looking for validation and practical steps you can take to improve your mental health, then this is t ...
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Looking for mental health advice to improve your emotional wellbeing and mental wellness? Let’s Talk About Mental Health is your weekly dose of practical advice for better mental health! Join counsellor and writer Jeremy Godwin each week for mental health tips to improve mental resilience, achieve mental balance, reduce stress, and improve mental wellness. Discover real guidance on mental health disorders like anxiety and depression, and learn about mental wellbeing in a simple way. No inter ...
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A spooky self care podcast about the mental health benefits of horror. Journey into the horrifying depths with Candis Green, Registered Psychotherapist, (and all around spooky ghoul), as she explores how mental health themes are portrayed in your favourite horror movies and beyond. Drawing on archetypes from final girls to horror villains, Candis provides guidance in each episode about how listeners can navigate their own mental health woes.
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Explore powerful, real-life mental health and addiction recovery stories in authentic, engaging conversations. Each episode spotlights relatable journeys shared by influential voices—from struggles and setbacks to moments of resilience, hope, and healing. This podcast is a safe, supportive space where vulnerability is celebrated, connections flourish, and listeners find reassurance that lasting recovery and mental wellness are truly possible. Tune in for inspiring narratives, practical guida ...
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Faith Based Mental health is a podcast that is all about your mental health and well-being. Our desire is to help you become the person that you strive to be, free of the mental health issues that have been dragging you down
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Welcome to the Mad in America podcast, a weekly discussion that searches for the truth about psychiatric prescription drugs and mental health care worldwide. Hosted by James Moore, this podcast is part of Mad in America's mission to serve as a catalyst for rethinking psychiatric care. We believe that the current drug-based paradigm of care has failed our society and that scientific research, as well as the lived experience of those who have been diagnosed with a psychiatric disorder, calls f ...
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RECOVERable features conversations with top experts in mental health, addiction recovery, and emotional wellbeing. Each episode answers the internet’s most-asked questions about topics like anxiety, trauma, relapse, and self-growth, breaking them down into clear, relatable insights you can actually use. No jargon. No judgment. Just expert-backed guidance to help you understand and take control of your mental health.
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Therapists Unhinged explores mental health and personal growth through relatable, light-hearted conversations led by the team at Bella Mental Health. Designed to break the stigma around therapy, each episode dives into topics like anxiety, healing alternatives, and emotional wellbeing, without the clinical jargon. You can expect a balance of professional insight and real-life experience. This show invites you to feel seen, supported, and empowered in your own journey.
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The goal of Millennial Mental Health Channel is to provide listeners with the perspectives of a psychiatrist and a therapist as their thoughts relate to the world of mental health while also making the information useful and easy to understand. MMHC - by millennials, for everyone!
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A raw and open conversation about all things mental health. Join me on my journey as we chat with people from all different walks of life, about their stories with mental health.
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Young Blood - Men’s Mental Health is the award-winning volunteer podcast dedicated to young men's mental health. This life-changing archive of lived experience exists to share authentic stories of hardship, resilience and recovery, told by men under 40 and their loved ones from all walks of life; proving that no matter what you're going through, you're not alone! Jump in and let host, Cal MacPherson guide you on a journey that goes right to the heart of being human, with relatable guests who ...
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Mental health and mental illness: what are the causes, and what are the remedies? The common mental health problems will be explored. Case histories will be provided. How effective are antidepressants and psychological treatments such as cognitive behaviour therapy? How can we maintain good mental health? Diet and exercise will be explored in detail.
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Hosted by Chelsea Myers: Quiet Connection is a podcast where parents and caregivers share their experiences with PMADS, traumatic birth, fertility struggles, pregnancy/infant loss, and more without fear of judgment or criticism. Let's normalize the conversation and end the stigma! You are not alone. I see you. Want to be a guest on Quiet Connection - Postpartum Mental Health? Send Chelsea a message on PodMatch: https://www.podmatch.com/hostdetailpreview/quietconnectionpodcast
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Welcome to Overcome: A Mental Health Podcast — a space dedicated to mental health recovery through real, raw, and honest conversations. Each episode features powerful personal stories of resilience from people who have faced—and overcome—depression, anxiety, trauma, and more. Whether you're on your own journey of overcoming depression and anxiety or supporting someone who is, this podcast offers hope, insight, and connection. Hosted by mental health advocate Travis White, Overcome is your we ...
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Tyler Woods believes in a holistic approach to mental health care. That is because it does much more than just manage symptoms, it's an approach that emphasizes the interrelationship between mind, body, and spirit and can be any form of practice that is outside the realm of conventional western medicine. Holistic mental health and healing is an ongoing journey of discovery and ultimately is about living better, being healthier, and striving for wholeness and will offer great insight on this ...
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The LiftAffect Podcast: Mental Health and Mental Skills Coaching for High-achieving, Overworked, & Overstressed Professionals
Matt McNeil
Mental Health and Mental Skills Coaching for the Underground (and often Invisible) High-Achieving, Overworked & Overstressed Professionals Working in High-Risk and High-Liability Professions.
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Where traditional mental health care meets innovation, insight, and hope. Hosted by Maria Lloyd, LMFT, Catalyst for Healing explores groundbreaking therapies, transformative healing journeys, and real conversations that go beyond symptom management and into true emotional freedom. Each episode dives into real stories, new healing approaches, and how to move beyond survival into true emotional wellness. If you're ready for deeper healing and lasting change, this podcast is your starting point ...
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The Goodie Shop for Your Mental Health with Stormy & Kodi is NOT you ordinary podcast. This podcast is a raw look into the life of two friends doing life together. Friendship and mental health are two areas we both agree are vital for not only us but for every human being on this earth. Join us if you are open to listening to two friends having real conversations, speaking the truth all while navigating this journey called "life."
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Fresh Hope for Mental Health is a production of Fresh Hope Ministries, www.FreshHope.us. The purpose of Fresh Hope for Mental Health is to empower those with a mental health diagnosis to live a faith-filled and rich life in spite of having a mental health challenge. The program is hosted by Pastor Brad Hoefs, the founder of Fresh Hope. He is also the author of, "Fresh Hope: Living Well in Spite of a Mental Health Diagnosis" www.FreshHopeBook.com The program consists of insights for how to li ...
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The Dorm is a leading young adult mental health treatment program based in NYC and D.C. Since 2009, we've helped young adults (18-30) build lives of independence and purpose in vibrant cities like NYC and Washington D.C. Today, 87% of our alumni are thriving in careers or academics. Between Sessions is The Dorm's meditation series dedicated to behavioral health providers. Led by our director of clinical programming at The Dorm D.C., Amie DiTomasso, LICSW, MPH, and E-RYT 500 certified yoga an ...
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Welcome to The Good Mental Health Podcast - where we share inspiring interviews about mental health, psychology and well-being. From specialists to real-life cases - each holds key insights, evidence-based knowledge, research, free resources and hope. Please could you kindly rate and review the podcast, thank you. Wishing you good health and happiness, from the Human Givens Institute https://www.hgi.org.uk/ Stay informed - sign up to our newsletter: https://www.hgi.org.uk/news/subscribe-our- ...
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she persisted | mental health, self-care, psychology, gen z, dbt, depression, anxiety, healing
sadie sutton
gen z talks about mental health more than any generation before—but most of what we hear online is incomplete, unproven, or impractical. she persisted bridges that gap. hosted by sadie sutton, a 22-year-old upenn psychology grad who’s lived the struggle and now studies the science, each episode turns proven psychology and personal insight into clear, relatable steps—making mental health make sense. subscribe for weekly episodes & monday minis! @shepersistedpodcast [email protected] ...
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Child Mental Health for Pediatric Clinicians podcast - formerly PsychEd4Peds -is the child mental health podcast designed for pediatric clinicians - helping you help kids. The host, Dr. Elise Fallucco, M.D., is a board-certified child and adolescent psychiatrist and mom of three who teaches pediatric clinicians to identify, manage, and support kids and teens with mental health problems. Dr. Fallucco interviews experts in the fields of child psychiatry, psychology, and pediatrics to share pra ...
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This podcast is about overcoming strong emotions, whether big or small. The truth is we expect too much from ourselves, and if we don’t keep up, we feel frustrated or depressed. Whatever it is, tell yourself, "Hey, I’ve had enough! It’s time to get on with my life." Join Coach Ai on The MindEd on Mental Health | CBT Podcast every weekend for bite-sized pieces of advice and inspiration to help you reframe the way you think and flip negative thoughts that eat up on you. Uncover strong emotions ...
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New podcast from Unmasked Culture Foundation!
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First Line is dedicated to whole-person mental health and wellness. Dr. Aubrey Ann Jackson believes that true health starts with lifestyle choices and preventative care, rather than just treating symptoms. In addition to exploring holistic wellness, First Line features bonus episodes on medical education and offers subscribers exclusive pre-med content. Join Dr. Jackson as she navigates the interconnectedness of body, mind, and spirit in an evolving world of health misinformation. Subscribe ...
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Hosted by EQ Minds founder Chelsea Pottenger, Recharge Your Mental Health is a podcast dedicated to sharing stories and meditations to help you reset, recharge and navigate the challenges of everyday life.
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Welcome to Angry little Welshman and friends, the fortnightly, seasonal podcast exploring mental health, male attitudes towards it and anger, and in particular how we can use that to make positive change, I call angergy. In each episode, I will share my own mental health journey, as well as being joined by a special guest to hear their experiences on these topics and how they may be using their Angergy.
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chessfeels is a podcast about chess culture, improvement, and psychology from chess teacher JJ Lang and therapist Julia Rios. Tune in for irreverent conversations about this game we're all obsessed with.
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Through raw stories and practical wisdom, widow Michelle helps others find healing and connection in the widow journey while raising teens.
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Her Time to Talk is a podcast designed to create space for women’s experiences, amplify their voices, and empower women with knowledge to improve their mental health. Hosted by a licensed professional counselor specializing in women's mental health, this podcast provides access to information and advice for women to use as a supplement to therapy in their journey to better mental health, wellness, and personal empowerment.
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The Mental Health Today Show encourages and inspires people to work on their mental health. John Cordray is a Licensed Professional Counselor, a board-certified counselor, the host of the Mental Health Today Show, and one of the leading voices of emotionally healthy living. John talks about anxiety, anger, marriage, lifestyle, depression, and more. Listen as John talks about how to keep calm from the stress of life. Disclaimer: The Mental Health Today Show is for educational purposes only an ...
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EP41 - Healing Within: Lynn Beattie’s Journey Through Mental Health and Self-Discovery
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46:48“After 25 years in therapy, this is the only one that actually works”In this inspiring episode, we’re joined by Lynn Beattie, the powerhouse behind the personal finance and lifestyle brand Mrs. Mummy Penny. Known for her honest and accessible approach to money matters, Lynn opens up about a personal side of her journey: her mental health struggles …
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When Going Home Doesn’t Feel Like Home
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28:45Send us a text In this candid and deeply relatable episode, the hosts of Therapists Unhinged step into the emotional maze of the holiday season and the complicated realities of going “home.” With humor, honesty, and lived experience, they explore why returning to family can feel less like comfort and more like stepping back into old patterns, roles…
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Walking With Others Through Pain & Loss
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39:12In this episode, Austin and Tim talk with Dr. Jeff Forrey about how Church Initiative is equipping churches to respond to traumatic experiences with the hope of the gospel. Drawing on his personal experience and his background in helping others, Dr. Forrey offers practical and compassionate insight into how the church can walk alongside people in s…
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Smarter Systems, Better Care: Reimagining Behavioral Healthcare Treatment
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37:15With more than three decades of leading innovation at the intersection of healthcare and technology, John Trimmer has built a career centered on improving lives through smarter systems of care. He is an accomplished healthcare and technology executive with leadership experience spanning behavioral health, digital health innovation, and venture deve…
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Join Tyler Woods PhD today as she talks about betrayal and how it can be recycled into strength and growth. She believes thatpeople can have a strong emotional attachment to betrayal because it somehow feels familiar to them. Often, new betrayals bring up past betrayals that we never let go of, and that is why she feels trying to recycle betrayal i…
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Six Year Anniversary and Our Trip to Portugal
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47:11Eddie and Justin have been doing this show for 6 years. On this episode they recap their business trip to Portugal. Then, they discuss how life, mental health, and the world have changed in the last 6 years.Kirjoittanut Justin & Eddie
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Chasing Happiness: Why Success Never Feels Like Enough
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36:45Why does happiness always feel one step away? In this episode, we welcome back positive psychology expert Jodi Wellman to explore why so many of us keep “moving the goalposts” on our own success, and learn why accomplishments that once thrilled us eventually feel ordinary. Jodi breaks down why we convince ourselves that one more thing — a new job, …
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206- Riding the Grief Waves and Learning Grounding Techniques
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16:09In this episode of Widowed 2 Soon, Michelle Bader Ebersole shares a personal look at Friendsgiving, holiday moments, and the honest ups and downs of grief. She explains why the old “stages of grief” model doesn’t fit real life and introduces the more accurate idea of grief waves—along with simple grounding techniques to help you stay steady when em…
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The Gift of Responsibility
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32:36This week we talk about chores! We discuss how chores can be used to teach responsibility as well as give a sense of belonging within the family. We explain the importance of using it as as opportunity to teach life-skills rather than using chores as a punishment. References: Green and Clean Video https://www.youtube.com/watch?v=wfAaFLP4tsU Get in …
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Quiet Confessions, Episode 28: My Story Part 2 - Unlocked
40:14
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40:14Send us a text Due to a break for health and recovery, I'm bringing you the full, uncut version of a popular bonus episode. This episode, originally titled My Story Part 2, was first released in its entirety exclusively to Patreon subscribers in 2024, with a bite-sized snippet available during Season 3 of Quiet Connection. I'm offering the full dee…
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Episode 8 - Our Trials: Somersaults in the Dark
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28:46Stormy and Kodi discuss unexpectant life events and how we navigate through them. (suggested song: "Free Your Mind" - EnVogue) Your goodie for the day. Thank you for listening. :)Kirjoittanut Kodi Pollard
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Living Beyond the Shadow of Cystic Fibrosis | Flynn Gill
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40:05Five years ago, Flynn was on this podcast as a teenager living with cystic fibrosis. CF is a genetic condition that affects one in 2,500 Australians, causing mucus to clog the lungs and digestive system, requiring constant physio, medication and hospital check-ins to stay well. Thanks to modern medicine, many people with CF now live into their 40s …
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It's International Day of People with Disabilities - let's celebrate!
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35:38It's 3 December, the International Day of Persons with Disabilities (IDPD). While everyone chooses to mark it differently - from focusing on leveling up work places, to reminding people to be more inclusive - we've decided to celebrate with some big names from the disability world! Dr Shani Dhanda speaks to us from Tokyo where she's delivering a ke…
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When Coping Skills for Anxiety Go Wrong | EP 332
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26:19Send in a question or comment via text. Anxious people love coping skills and coping strategies. Everybody loves to cope. But today we're going to talk about how coping can go off the rails and become part of the problem instead of part of the solution. When you're dealing with chronic anxiety or an anxiety disorder, coping strategies can actually …
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43. collective unhappiness
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57:52The gang gets a phone call.Kirjoittanut JJ Lang, Julia Rios
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This 5 minute meditation is an invitation to steady yourself, connect with calming imagery and find peace in the moment. Take a break from your day and join Amie DiTomasso, LICSW, MPH, in a guided meditation to let go and reset.Kirjoittanut The Dorm
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Sidewalk Stories: Bones Don't Care
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13:48Written by Ryan Frances-Wright; Narrated by Gervais Weekes; Artwork by Adrian Cruz; Produced by DMH + UCLA Public Mental Health Partnership Sidewalk Stories is inspired by real-life relationships between an unhoused person and their mental health outreach provider on the Los Angeles County Homeless Outreach and Mobile Engagement team, known as HOME…
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EPISODE 119-Mental Survival for Women: Balancing Family Pressure, Holiday Stress, and Emotional Overload
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42:22Send us a text The holiday season can feel overwhelming, and for many women, the mental load they carry is invisible, but very real. In this episode, Mrs. Q and Doc Jess unpack the emotional labor, household juggling, and unspoken pressures that often go unnoticed. Through candid stories, humor, and relatable examples, they explore managing Thanksg…
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Beyond the Scale: Healing the Emotional Roots of Stress-Related Eating
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31:15Send us a text In this conversation, Sandy Zeldes draws on over 25 years of expertise in nutrition and emotional healing to illuminate the deeper roots of weight gain, stress eating, and burnout among high‑achieving women. She emphasizes the role of trauma, ancestral nutrition, and unconscious patterns like perfectionism and people‑pleasing, while …
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61. MEDS for ADHD + Anxiety - Q+A
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16:43Send us a text Navigating Treatment for ADHD and Anxiety in Kids Ever wondered which to treat first in kids who have with both ADHD and anxiety? Dr. Elise Fallucco, a child psychiatrist, tackles this common dilemma in the latest episode of Child Mental Health for Pediatric Clinicians. She shares fresh insights and data, stressing the importance of …
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How to Cope with Holiday Stress: Expert Strategies for Mental Health, Boundaries, and Self-Care
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18:35The holidays are marketed as “the most wonderful time of the year,” but for millions struggling with depression, anxiety, and burnout, the season can feel more overwhelming than joyful. In this special Giving Voice to Depression episode, Terry McGuire and Dr. Anita Sanz discuss how to manage emotional overload and protect your mental health amid un…
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The Impact of Narcissism on Relationships: Dr. Anthony Mazzella
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37:06In this episode, John Cordray interviews Dr. Anthony Mazzella, a psychoanalyst with over 20 years of experience, to explore the complexities of narcissism. They discuss the definition of narcissism, how to recognize it in oneself and others, and the impact it has on personal relationships. Dr. Mazzella emphasizes the importance of understanding nar…
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Episode 192. Discover two superfoods that deliver major health benefits thanks to their healthy fats, vitamins, and antioxidants. We'll break down how these everyday foods support heart health, brain function, metabolism, and overall wellness. Visit First Line’s website and blog: https://www.firstlinepodcast.com Editing Service for Pre-Med and Med…
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From Masking to Mastery: Autism, Identity, and Leadership with Murphy Monroe
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55:42In this powerful episode of Overcome, Travis White sits down with Murphy Monroe, an autistic leader and disability-justice advocate, for a vulnerable conversation titled “From Masking to Mastery: Autism, Identity, and Leadership.” Murphy shares his lifelong journey through autism, sensory overload, identity, and the emotional weight of masking who …
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Money stress is hijacking your peace of mind — how to deal with the cost of living (Episode 310)
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24:55Is money stress making every week feel like a fight you didn’t sign up for? Cost of living tips not really cutting it? Well, we need to talk about money and mental health… not to mention the cost of living and mental health! In this episode of the Let’s Talk About Mental Health podcast with Jeremy Godwin, I look at how the cost of living is out of …
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Many people ask, “What’s the difference between being selfish and loving myself? Aren’t they both about choosing myself?”It’s a genuine question—especially for those who grew up prioritizing others, suppressing their needs, or equating sacrifice with love. But the truth is this:Selfishness and self-love are not the same—and confusing them can deepl…
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What is bipolar disorder? How common is the condition? What is the course of the disorder? How is bipolar disorder treated?Kirjoittanut Ted Dinan
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Episode 141 - Medication, Therapy, and the FAA: Navigating Mental Health Treatment Decisions - Part II
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41:09Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! Click here to check out LiftAffect's Mental Skills for Value-Based Living Online Course! Click here to check out LiftAffect's Effortless Sleep Solution Online Course! In this episode, Matt and Karl continue their …
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240. why you keep choosing the wrong people (and how to stop) with dr. molly burrets
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48:29#240 🍿 watch on spotify & youtube 💌 ask me a question or leave feedback on the podcast! what’s really stopping you from finding love??! today’s guest is dr. molly burrets— a clinical psychologist and adjunct professor in the department of marriage and family Therapy at the university of southern california. her areas of expertise include couples th…
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Jason & Ashley Wahler: Love Through Alcohol Addiction, OCD & Postpartum Depression Healing
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56:13In this powerful Recoverycast episode, Jason & Ashley Wahler share their raw journey through alcohol addiction, relapse, OCD and postpartum depression. On their very first date, Jason told Ashley that his sobriety and faith came before everything. To support him, she even stopped drinking for over a year. Despite years of sobriety, Jason’s unresolv…
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Summary:- Episode focus: Can procrastination become action with Miracle of Mind? Host Andrés Díaz shares practical, mental-health–aligned tools to turn postponement into small, sustainable actions.- Core idea: Procrastination is about managing uncomfortable emotions, not a lack of discipline. Reducing uncertainty helps the brain move to action.- Pr…
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Episode 225. Ask A Therapist: Dealing with Anxiety
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19:48Send us a text message if you have a question you want answered on the podcast. This week we wrapped up our month on anxiety with an Ask A Therapist episode where I answer your real questions about fear, overwhelm, comparison, and whether anxiety comes from Satan. Spoiler alert. It’s not what you think. Share this episode with someone who’s trying …
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The Mental Health Benefits of Taking Action
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23:51Send us a text In this episode of Her Time To Talk, Megan explores why activism is not only compatible with therapy, but essential to mental health and feminist clinical practice. Drawing from her experience at the October 18th No Kings protest in Savannah, Georgia, she reflects on the emotional complexity of showing up, the power of collective act…
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Pike's Peak Tried to Kill Us (Rude.)
57:46
57:46
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57:46In this episode of Mental Health & Me, host Natalie Souders sits down with special guest Linsay Rundell to recount a "bucket list" hike up Pike's Peak that spiraled wildly out of control. What started as a scenic outdoor adventure quickly turned into a job of managing disappointment and reshaping expectations. No doubt there were some questionable …
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15 DBT Skills for a Life Worth Living | Dialectical Behavioral Therapy Explained (Part 2)
43:38
43:38
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43:38Struggling to manage emotions, stress or relationships? Discover how DBT skills like mindfulness, radical acceptance and validation can transform your life. In this episode, psychologist Dr. Kiki Felling breaks down Dialectical Behavior Therapy (DBT) and shows you how to apply these powerful tools in everyday situations. Find mental health and addi…
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Frankenstein — Narcissism is the real monster
38:46
38:46
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38:46In this episode, I explore Frankenstein (2025) and its portrayal of narcissism. Mental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy. .............................................................. Show Notes: I am so honoured to have been nominated for 5 Canadian Podcast Awards — and I ne…
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Antidepressant Withdrawal: Finding an Astronomical Perspective - A Conversation with Safa Askeri
37:41
37:41
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37:41Safa Askeri joins us to discuss his experience of antidepressant withdrawal and the gaslighting he was subjected to as he raised concerns with his doctors. "After this happened to me, I know that I can handle anything in life, no matter how hard it is." *** Like to know more about Mad in America or rethinking psychiatry more broadly? On our podcast…
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How emotion focused therapy for youth helps nurture healthy family relationships
30:11
30:11
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30:11In this episode, Trauma and Mental Health Report writer Sierrah Hamilton interviews Dr. Mirisse Foroughe, the Research Institute Director at Emotion Transformation Institute, the Clinical Director at Family Psychology Centre, and the developer of Emotion Focused Therapy for Youth. She is also the author of two published books on Emotion Focused Fam…
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Manifest A Beautiful Day: Morning Meditation
10:00
10:00
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10:00Start your morning with intention, calm, and clarity. In this 10-minute guided practice, you’ll gently awaken your body and mind...inviting warmth, focus, and positivity into your day. Together, we’ll use the breath, visualization, and affirmations to release tension, connect to your heart, and align with what truly matters. This is your moment to …
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Mental Health AND Masculinities...with 'For Men to talk' Luke Newman
59:24
59:24
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59:24TRIGGER WARNING: This podcast covers sensitive topics that may be triggering for some. If you need support, there are links below. Mental Health AND... exploring different topics and how it impacts our mental health and how it affect us. This is Series 1, episode 4, with the wonderful Luke Newman, humanitarian and founder of For Men to Talk. In thi…
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Finding Hope Through Anxiety: A Conversation with Cody Deese
47:26
47:26
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47:26In this episode, Pastor Brad interviews Cody Deese, a pastor from Georgia and author of Discovering Your Internal Universe. Cody opens up about his lifelong struggle with anxiety, which began in childhood. At 40 years old, he received his first diagnosis of panic disorder — the moment that marked the beginning of a deep and challenging journey towa…
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How God's Truth Shapes Great Leadership
41:18
41:18
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41:18What if the Bible isn’t a rulebook but a guide to what’s true about life and leadership? In this conversation, Pastor Colt and Dr. Ron sit down with Phil Olson, founder of Beyond Sunday, to explore how God’s truth shapes great leadership in both ministry and the marketplace. Phil unpacks how timeless biblical principles, like honor, rest, and trust…
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Mental Health Raw and Open with Special Guest Michelle Sedas
38:09
38:09
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38:09Hi, and welcome to the Mental Health Raw and Open Podcast. On today's episode, we chat with a dear friend of mine, Michelle Sedas. You can reach Michelle on Facebook at: https://www.facebook.com/MichelleSedas1 If you enjoy our podcast and wish to support us, you can do so at: https://ko-fi.com/jodyb1371 If you wish to be a guest, or have show sugge…
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