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Top Therapist Dr. Cindi Saj Reveals Shocking Truth About Popular Therapy Methods
Manage episode 460976098 series 3614992
Robert Grigore and Dr. Cindi Saj explore the profound themes of healing, purpose, self-care, and the misconceptions surrounding mental health.
Dr. Saj emphasizes the innate ability within everyone to heal and the importance of understanding one's purpose as a journey rather than a destination.
They discuss the holistic nature of self-care, debunk common myths about therapy, and highlight the integration of various therapeutic modalities, particularly EMDR.
The conversation concludes with practical tips for enhancing mental wellness, encouraging listeners to embrace their unique paths to healing and fulfillment.
Join us by tuning in.
Send us your questions and challenges.
Share your wins with us.
Share your knowledge in the comments and share what you learn here with your friends and family.
We don’t succeed on our own.
We succeed in this world together.
You’re worthy, and you’re welcome in this community.
Let’s live in a better world together.
Let’s do this.
👉🏼 Dr. Cindi’s Instagram
https://www.instagram.com/cindi.saj/
👉🏼 Finding Your Purpose: A Guidebook to a More Meaningful Life
👉🏼 Finding Your Wellness: A Guidebook to Self-Care
👉🏼 How to Map Your Own Nervous System: The Polyvagal Theory (The Movement Paradigm)
https://themovementparadigm.com/how-to-map-your-own-nervous-sytem-the-polyvagal-theory/
👉🏼 Learn More About EMDR & Schedule Free Consultation
https://grigorecounselling.com
👉🏼 Apply To Be A Guest on The Mental Health Show With Robert Grigore
https://grigorecounselling.com/the-mental-health-show-with-robert-grigore/
👉🏼 Back To The Mental Health Show With Robert Grigore YouTube Channel Home
https://youtube.com/@thementalhealthshow
👉🏼 The Mental Health Show With Robert Grigore ON SPOTIFY:
https://open.spotify.com/show/4pmrZLNcGyLTwdEx16df5d?si=de1388dddbaf4b96
👉🏼 The Mental Health Show With Robert Grigore ON APPLE:
https://podcasts.apple.com/us/podcast/the-mental-health-show-with-robert-grigore/id1776846599
👉🏼 Robert's Instagram
https://instagram.com/emdrrobertgrigore
👉🏼 The Mental Health Show On Tik Tok (REELS)
https://www.tiktok.com/@thementalhealthshow
👉🏼 Robert's LinkedIn
https://www.linkedin.com/in/emdrrobertgrigore
👉🏼 Robert's Facebook
https://www.facebook.com/emdrrobertgrigore
👉🏼 Grigore Counselling's Facebook
9 jaksoa
Manage episode 460976098 series 3614992
Robert Grigore and Dr. Cindi Saj explore the profound themes of healing, purpose, self-care, and the misconceptions surrounding mental health.
Dr. Saj emphasizes the innate ability within everyone to heal and the importance of understanding one's purpose as a journey rather than a destination.
They discuss the holistic nature of self-care, debunk common myths about therapy, and highlight the integration of various therapeutic modalities, particularly EMDR.
The conversation concludes with practical tips for enhancing mental wellness, encouraging listeners to embrace their unique paths to healing and fulfillment.
Join us by tuning in.
Send us your questions and challenges.
Share your wins with us.
Share your knowledge in the comments and share what you learn here with your friends and family.
We don’t succeed on our own.
We succeed in this world together.
You’re worthy, and you’re welcome in this community.
Let’s live in a better world together.
Let’s do this.
👉🏼 Dr. Cindi’s Instagram
https://www.instagram.com/cindi.saj/
👉🏼 Finding Your Purpose: A Guidebook to a More Meaningful Life
👉🏼 Finding Your Wellness: A Guidebook to Self-Care
👉🏼 How to Map Your Own Nervous System: The Polyvagal Theory (The Movement Paradigm)
https://themovementparadigm.com/how-to-map-your-own-nervous-sytem-the-polyvagal-theory/
👉🏼 Learn More About EMDR & Schedule Free Consultation
https://grigorecounselling.com
👉🏼 Apply To Be A Guest on The Mental Health Show With Robert Grigore
https://grigorecounselling.com/the-mental-health-show-with-robert-grigore/
👉🏼 Back To The Mental Health Show With Robert Grigore YouTube Channel Home
https://youtube.com/@thementalhealthshow
👉🏼 The Mental Health Show With Robert Grigore ON SPOTIFY:
https://open.spotify.com/show/4pmrZLNcGyLTwdEx16df5d?si=de1388dddbaf4b96
👉🏼 The Mental Health Show With Robert Grigore ON APPLE:
https://podcasts.apple.com/us/podcast/the-mental-health-show-with-robert-grigore/id1776846599
👉🏼 Robert's Instagram
https://instagram.com/emdrrobertgrigore
👉🏼 The Mental Health Show On Tik Tok (REELS)
https://www.tiktok.com/@thementalhealthshow
👉🏼 Robert's LinkedIn
https://www.linkedin.com/in/emdrrobertgrigore
👉🏼 Robert's Facebook
https://www.facebook.com/emdrrobertgrigore
👉🏼 Grigore Counselling's Facebook
9 jaksoa
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